Subjective self-assessment of physical activity is negatively affected by monitoring awareness in subjects with mild cognitive impairment: a crossover randomised controlled trial.

OBJECTIVE: Physical activity plays an important role in maintaining mental and physical health. This study assessed the effect of physical activity monitoring awareness on the physical activity level and subjective self-assessment of physical activity in middle-aged subjects with normal cognitive function (NCF) and mild cognitive impairment (MCI). PATIENTS AND METHODS: Thirty-five subjects aged 50-65 years with NCF and MCI were randomised into two experimental groups, each taking part in two one-week intervention periods. Subjects in group A were not aware that their physical activity was monitored in the first week (phase I) and were aware of the monitoring in the second week (phase II), whereas it was the opposite order for group B. Physical activity was assessed using the ActiGraph GT9X accelerometer and International Physical Activity Questionnaire (IPAQ). RESULTS: A total of 32 subjects (MCI: n = 12, NCF: n = 20) completed both intervention periods, with MCI subjects having significantly lower objectively assessed physical activity than NCF participants. Moreover, subjectively assessed physical activity in the MCI group was significantly higher when the participants were unaware of physical activity monitoring. A significant phase-group interaction was found in total (MET-min/d: p = 0.0072; min/d: p = 0.0194) and moderate (MET-min/d: p = 0.0015; min/d: p = 0.0020) physical activity as well as energy expenditure (p = 0.0366) assessed by the IPAQ and in the percentage of sedentary behaviour (p = 0.0330) and the average number of steps (p = 0.0342) assessed by ActiGraph. CONCLUSIONS: The awareness of physical activity assessment might decrease the ability to subjectively assess physical activity in subjects with MCI.

Energy-restricted Central-European diet stimulates liver microsomal function in obese postmenopausal women - a randomized nutritional trial with a comparison to energy-restricted Mediterranean diet.

OBJECTIVE: Obesity and metabolic syndrome are risk factors for liver diseases like non-alcoholic fatty liver disease and non-alcoholic steatohepatitis. A healthy food pattern is vital for managing these health problems, therefore, this study investigated how two calorie-restricted diets, the Central European diet (CED) and Mediterranean diet (MED), altered microsomal liver function in obese postmenopausal women with a risk of metabolic syndrome. PATIENTS AND METHODS: One-hundred-forty-four subjects were randomly assigned to the CED (n=72) or the MED (n=72) groups. A 13C-methacetin breath test was performed, before and after the intervention to assess CPDR (Cumulative Percentage Dose Recovery at 120 minutes of the test), TTP (Time to Peak - maximal momentary recovery of 13C) and Vmax (the maximum momentary 13C recovery). RESULTS: There was a statistically significant increase in TTP and Vmax in the CED group only (p=0.0159 and p=0.0498, respectively). Changes in CPDR and TTP due to intervention were significantly higher in the CED group than in the MED group (p=0.0440 and p=0.0115, respectively). CONCLUSIONS: This is the first study to document a stimulatory effect of the energy-restricted CED on liver microsomal function as compared to MED. The relatively short dietary intervention led to a significant difference in the CYP1A2 activity between groups. The trial was registered in the German Clinical Trials Register (DRKS-ID: DRKS00012958; URL: https://www.germanctr.de/).

Green tea influences intestinal assimilation of lipids in humans: a pilot study.

OBJECTIVE: Many data show that green tea (GT) consumption has a beneficial effect on human health, including antiinflammatory, antibacterial and anticarcinogenic activities. However, there are no data on the effect of long-term GT intake on lipid assimilation not related to luminal processes. Therefore, in the present study, we aimed to assess the impact of a three-month diet enriched in green tea extract (GTE) on lipid digestion and absorption in obese humans with metabolic syndrome. PATIENTS AND METHODS: Eight obese subjects aged 56-65 years, for three months, consumed a daily portion of GTE enriched bread. 13C-labelled mixed triglyceride breath test (13C MTG-BT) was performed twice; once before and once after three months of GTE consumption. Cumulative percentage dose recovery (CPDR) was assumed to reflect digestion and absorption of lipids. RESULTS: Energy and macronutrient intake was stable within the period study. No significant changes in basic anthropological parameters (body weight, BMI, WC, WHR), body fat content (expressed as absolute and relative values), as well as of energy expenditure in the course of the study were observed. Significant decrease in lipid digestion and absorption as assessed using the 13C MTG-BT was observed. CPDR was lower after GTE intake (median <1st-3rd quartile>: 20.8% <14.9-25.6> vs. 15.5 <12.3-20.5>; p < 0.009). CONCLUSIONS: Long-term diet containing GTE decreases lipid assimilation, but probably without involvement of luminal effects. However, further studies are needed to confirm this hypothesis and to clarify underlying mechanism.

Eating patterns are associated with cognitive function in the elderly at risk of metabolic syndrome from rural areas.

OBJECTIVE: The Mediterranean diet (MedDiet) represents a promising approach in the prevention of cognitive decline, but the evidence for such beneficial effect, especially among elderly populations in non-Mediterranean regions, is at present inconsistent. This study investigated the relationship between adherence to MedDiet and cognitive function (CF), along with selected sociodemographic (SD) and clinical indices, in Polish elderly people > 60 years of age, with high risk of metabolic syndrome (MS), living in rural area. SUBJECTS AND METHODS: Complete SD and lifestyle information was collected. The dietary outcome was recorded as a MedDiet score with the frequencies of consumption of the main food groups in the a MedDiet pyramid. Parameters identifying MS and body weight status were determined, and 11 psychological test results were examined in four domains: visual memory, executive function, attention, and global cognition. RESULTS: The lower MedDiet score was more often connected with living without children and with CF impairment. The MedDiet score was linked with global cognition; frequency of consumption of vegetable, fish, olive and rapeseed oil with visual memory, attention, executive function respectively. The consumption of full-fat dairy products and red meat and meat products was negatively related to executive and global CF. Also, insufficient physical activity, low educational status, female gender, living without children, and the existence of MS were factors of risk of CF impairment. CONCLUSIONS: Greater adherence to MedDiet and frequency of consumption of some foods were associated with better scores in several CF tests in elderly individuals with high risk of MS living in a rural community. However, lifestyle, clinical, and SD factors should also be considered.

[Evaluation of nutritional habits, nutritional status and physical performance in selected group of adolescents]. / Ocean sposobu zywienia, stanu odzwyienia oraz wydolnosci fizycznej wybranej grupy mlodziezy.

The purpose of the study was the assessment of nutritional status and nutritional habits as well as physical fitness in a group of 74 adolescents (44 girls and 30 boys) aged 13-19 years, spending their holidays in a recreation centre in Klodzko Valley and the evaluation of correlation coefficients between these parameters. The nutritional status (NS) was evaluated on the basis of body mass index (BMI), skin folds thickness and total body fat (FM). Nutritional habits (NH) were estimated by the method of dietary history with special attention paid to consumption of selected food products and regularity of meals. Physical performance (PhP) of the group was assessed by Harvard's step-test. Evaluation of nutritional habits indicated only a few cases of improper nutrition but about 33% of total examined group followed nutrition guidelines and the scores of NH received by the main part of this group (ca. 66%) were recognised as sufficient. Differences of NS, in adolescents were found, but there was no case of obesity. Significant number of girls (21-55%) showed low values of BMI (<18.4 kg/m2) which could indicate insufficient energy intake. No correlation between NH and NS was however found. Level of physical fitness of the examined group was quite high and strongly correlated with nutritional habits (r = 0.77, p < 0.001). The results proved that the relationship between NH and PhP can be noticed in relatively young persons and that the evaluation of NS of youngsters should include a simple physical performance test.