Differences and correlations between horizontal and vertical single-leg jump performance, dynamic balance, and ankle dorsiflexion range of motion in male amateur rugby players according to playing positions.

OBJECTIVES: To explore the differences and correlations in the Y-Balance Test (YBT) scores, ankle-dorsiflexion range of motion (ADFROM), single-leg drop jump (SLDJ) and single-leg hop for distance (SLHD) in amateur male rugby players by playing positions and limb dominance. DESIGN: Cross-sectional study. SETTING: Argentinian amateur rugby club. PARTICIPANTS: Male (n = 58) senior amateur rugby players. MAIN OUTCOME MEASURES: ADFROM, YBT (anterior [AN], posteromedial, posterolateral, and composite [COM]), SLDJ and SLHD performances. RESULTS: Forwards demonstrated different anthropometric traits than backs (p < 0.001 to 0.003; ES: -0.508 to -1.331), whereas the latter attained better jump performance (p < 0.001-0.05; ES: 0.297-1.349) and YBTCOM scores compared to the former, irrespective of limb dominance (p: 0.007-0.034; ES: 0.569-0.730). With regards to the associations, forwards' BMI (rho: -0.35 to -0.52, ES: 0.184) and ADFROM values (rho: 0.41 to 0.53, ES: 0.184; r: 0.43 to 0.50, ES: 0.184) were associated to jump performance among both limbs. In contrast, for the backs, leg length was associated with SLHD (rho: 0.42-0.45, ES: 0.214) and YBTCOM (rho: -0.67 to -0.76, ES: 0.215). Likewise, ADFROM values (r: 0.44-0.56, ES: 0.185) were moderately associated to YBTAN in both limbs. CONCLUSIONS: Backs attained better dynamic balance, wider ADFROM, and better unilateral vertical and horizontal jumps performances in dominant and non-dominant limb, compared to forwards. Additionally, ADFROM maybe an important aspect to consider when aiming to improve balance and jump performance among forwards and backs.

The Relationship Between the Isometric Squat and Stretch Shortening Cycle Function and Sprint Acceleration Performance in Hurling Players.

ABSTRACT: Brady, CJ, Harrison, AJ, Flanagan, EP, Haff, GG, and Comyns, TM. The relationship between the isometric squat and stretch shortening cycle function and sprint acceleration performance in hurling players. J Strength Cond Res 38(6): e288-e298, 2024-The primary aim was to examine the relationship between sprint acceleration performance and the performance tests: isometric squat (ISqT), countermovement jump (CMJ), and reactive strength index (RSI). The secondary aim determined whether these tests could distinguish between sprint performance levels. Twenty-six male under-21 subjects completed the ISqT, with peak force (PF), relative PF, force at 100, 150, and 200 milliseconds (ms), and impulse (0-200 ms) measured. Jump height (JH) was calculated from the CMJ and RSI during the 10-5 repeated jump test. Subjects completed 3 × 30-m sprints with splits taken at 5, 10, 20, and 30 m. Pearson's product moment correlations were used to assess the relationships between measures, and independent samples t tests were used to determine whether differences existed in sprint ability of those in the top and bottom quartiles for force at 100 ms, CMJ, and RSI. Significant negative moderate correlations were reported between force at 100 ms and 0-5 m and 5-10 m, significant moderate and large negative correlations between CMJ and all splits and significant large correlations between RSI and splits over 5 m. Force at 100 ms distinguished between performance levels from 0 to 5 m, CMJ from 10 to 20 m, and RSI from 20 to 30 m; faster subjects produced significantly higher force, JHs, and RSI scores. Three principal components explaining 86.1% of the variation in the data set were identified: sprint times and stretch shortening cycle capabilities (33.3%), time-specific force (29.9%), and absolute and relative strength (22.8%).

The Countermovement Rebound Jump: Between-Session Reliability and a Comparison With the Countermovement and Drop Jump Tests.

ABSTRACT: Xu, J, Turner, A, Comyns, TM, Chavda, S, and Bishop, C. The countermovement rebound jump: Between-session reliability and a comparison with the countermovement and drop jump tests. J Strength Cond Res 38(4): e150-e159, 2024-The countermovement jump (CMJ) and drop jump (DJ) are widely used jump tests to evaluate an athlete's neuromuscular performance. Nevertheless, conducting both the CMJ and the DJ assessments during one testing session can demand a considerable time investment that practitioners or coaches might not always have available. This study investigated whether the countermovement rebound jump (CMRJ) could be considered a viable alternative to the CMJ and DJ tests, respectively. Thirty-three physically active students volunteered as subjects (age: 27.2 ± 5.9 years, height: 1.78 ± 0.8 cm, body mass: 77.5 ± 11.5 kg), with 18 jumps completed for each subject across 2 testing sessions. The jump height (JH) and strategy-based metrics (time to take-off [TTTO], countermovement depth [CM depth], and reactive strength index [RSI] modified for CMJ and the first jump of the CMRJ; leg stiffness [ Kleg ], ground contact time [GCT], and RSI for DJ and the second jump for the CMRJ) were calculated simultaneously via the impulse-momentum, flight time, double integration, and motion capture methods. All variables were examined by repeated-measures analysis of variance, 2-way random effects model intraclass correlation coefficient (ICC), coefficient of variation (CV), and standard error of measurement, with the significance set at p ≤ 0.05. All 3 jump tests showed good-to-excellent relative reliability (ICC = 0.79-0.98) and good-to-moderate CV (≤9.83), with the only exception being Kleg measured during the DJ and in the second jump of the CMRJ assessment (CV ≤ 16.01%). Of all measured metrics, significant differences were only observed regarding TTTO between jumps ( p ≤ 0.027, effect size [ES] ≤ 0.49). The comparison of calculation methods indicated that the JH calculated by 4 methods were not significantly different between jump actions ( p ≥ 0.254). These findings support the use of the CMRJ as a reliable alternative to the CMJ and DJ tests. However, practitioners should be mindful of using Kleg as a metric, whereas practitioners are also advised to allocate sufficient familiarization trials before implementing the CMRJ into their routine test batteries.

Reliability, Usefulness, and Validity of Field-Based Vertical Jump Measuring Devices.

ABSTRACT: Comyns, TM, Murphy, J, and O'Leary, D. Reliability, usefulness, and validity of field-based vertical jump measuring devices. J Strength Cond Res 37(8): 1594-1599, 2023-The purpose of this study was to examine the test-retest reliability, usefulness, and validity of field-based devices, in determining jump height (JH) during a countermovement jump (CMJ). Twenty-one male (22.8 ± 2.4 years; 1.82 ± 0.07 m; 86.0 ± 10.4 kg) and 7 female field sport athletes (20.5 ± 1.5 years; 1.65 ± 0.06 m; 65.4 ± 7.2 kg) performed 3 CMJs with data simultaneously recorded using a force plate (criterion measure), Optojump, Output Capture, and Push-Band 2.0. Reliability was determined by intraclass correlation (ICC) and coefficient of variation (CV) analyses. Usefulness was assessed by comparing typical error (TE) with the smallest worthwhile change (SWC), and the validity analyses involved repeated measures analysis of variance with post hoc analysis, Pearson correlation coefficient ( r ), coefficient of determination, and Bland-Altman 95% limits of agreement analyses. All 3 field-based devices were deemed reliable in assessing CMJ height as the respective ICCs ≥ 0.80 and the CV ≤ 10%. Only the Optojump and Output Capture devices were rated as "good" at detecting the SWC in performance (Optojump SWC: 1.44 > TE: 1.04; Output Capture SWC: 1.47 > TE: 1.05). The Output Capture device demonstrated acceptable validity for CMJ height assessment, whereas the Push-Band 2.0 showed systematic bias when compared with the criterion force plate data. Systematic difference was also evident for the Optojump potentially due to the optical switching-cell position on the Optojump. Although all 3 devices showed excellent reliability, the Optojump and Output Capture devices offer practitioners a cost effective, reliable, and valid method of assessing the smallest worthwhile change in CMJ performance in an applied setting.

Effect of COVID-19 lockdown on injury incidence and burden in amateur rugby union.

OBJECTIVES: To analyse match and training injury incidence rates and burden from pre-(2019) and post-COVID-19 (2021) seasons; To analyse injury related variables as mechanisms, type, body locations, severity and the differences of the most common injuries according to playing positions. DESIGN: An observational study was performed according to the consensus statement on injury definitions and data collection from World Rugby. Injury variables were collected retrospectively for 2019 season and prospectively during 2021 season. SETTING: Argentinian amateur rugby club. PARTICIPANTS: Male (n = 110) senior amateur rugby players. MAIN OUTCOME MEASURES: Match and training time loss injuries, time of exposures and injury related variables. RESULTS: Training incidence rate during post-lockdown season (4.2/1000 player-training-hours) was significantly higher (p < 0.001) than the pre-lockdown season (0.9/1000 player match hours). Post-lockdown hamstring strain injury (HSI) and concussions match incidence rates were significantly (p < 0.001; p < 0.05 respectively) higher in comparison with 2019 season. Regarding playing positions, backs showed a significantly increase (p < 0.05) in HSI match incidence rate post lockdown. CONCLUSIONS: After the COVID-19 lockdown, training incidence rate was significantly higher than previous season (2019), showing the impact of the lockdown restrictions. Coaches and medical staff must consider that players probably need more lead-in time for conditioning and more monitoring after periods of no rugby.

Injury Trends for School Rugby Union in Ireland: The Need for Position-specific Injury-prevention Programs.

BACKGROUND: Concern has been raised over the injury risk to school Rugby union (Rugby) players and the potential long-term health consequences. Despite the increase in studies for this cohort, the influence of playing position on injury incidence and presentation is unclear. PURPOSE: To describe the incidence, nature and severity of match injuries for school Rugby in Ireland overall, and as a function of playing position. STUDY DESIGN: Prospective cohort study. METHODS: Data were collected from 15 male (aged 16-19 years) school Senior Cup teams across 2 seasons. In total, 339 players participated in season 1, whereas 326 players participated in season 2. Injury data were recorded onto a bespoke online platform. Match exposure was also recorded. RESULTS: The incidence rate of match injuries (24-hour time loss) was 53.6 per 1000 hours. Across both seasons, 6810 days were lost from play due to injury. Forwards (65.4 per 1000 hours) sustained significantly more (P < 0.05) injuries than backs (40.5 per 1000 hours). The head, shoulder, knee, and ankle were the most common injured body regions; however, forwards sustained significantly more (P < 0.05) head and shoulder injuries than backs. The tackle was responsible for the majority of injuries in both groups. The highest proportion of injuries occurred during the third quarter. CONCLUSION: Clear differences in injury presentation and incidence were evident when comparing forwards versus backs. The high rate of head and shoulder injuries in the forwards suggest the need for more targeted injury-prevention strategies and further research on education and laws around the tackle event. The spike of injuries in the third quarter suggests that fatigue or inadequate half-time warm-up may be a contributing factor warranting further exploration. CLINICAL RELEVANCE: This study demonstrates clear differences in injury presentation according to playing position in school Rugby and highlights the need for a more tailored approach to the design and implementation of injury-prevention strategies. LEVEL OF EVIDENCE: Level 3.

Effects of long-haul transmeridian travel on physiological, sleep, perceptual and mood markers in Olympic team support staff.

The objective of this study was to holistically examine the impact of long-haul transmeridian travel (LHTT) on perceptual, mood, sleep and physiological markers in Olympic team support staff travelling to Japan for the 2020 Summer Olympic Games. An observational descriptive study design was used. Nine support staff members of the Irish Olympic team (2 M/7 F; age 34.3 ± 8.3 y (mean ±SD)) embarked on a long-haul (LH) eastward flight across eight time-zones from Ireland to Japan (approx. 24 h total travel time), to work at the Irish Team's 2020 Summer pre-Olympic Games camp, postponed to July 2021 due to Covid-19 pandemic. Perceived jet lag and travel fatigue symptoms, mood states and salivary markers for circadian rhythm and stress were assessed in the morning and evening during the week prior to travel as baseline (BL) measures and on days 1 to 8 (C1-C8) and day 15 (C15) post-travel. Night-time sleep (duration and quality) was monitored via actigraphy monitors and self-report sleep diaries. Participants perceived themselves to be significantly jet lagged for six days post-travel (p < .05). Morning sCort decreased by 66% on C1 and remained significantly lower than BL until C6 (p ≤ .03). On arrival participants perceived sleep to be worse than BL on arrival (C1, C2, C4, C5; p ≤ .04), with significantly shorter sleep duration (C2, C3, C6; p ≤ .01) and lower sleep efficiency (C2, C6; p ≤ .04) recorded by actigraphy, all normalizing by C7. Negative changes in mood states were evident in the evening time following LHTT, with significant elevations in confusion (C2, C3, p ≤ .02), fatigue (C2, C3; p ≤ .03) and depression (C3, C7; p < .05) and reduction in vigour (C2, C6, C7; p < .05). Following LHTT in an eastward direction across eight time-zones, it took seven days for perceived jet lag, physiological markers for circadian rhythm and sleep to normalize in Olympic team support staff. Despite alleviation of jet lag and fatigue and return of sleep to normal by C15, vigor remained low, indicating a "submerged" mood profile in these Olympic team support staff. These findings highlight the need to put strategies in place before and after LHTT for the Olympic Games to assist Olympic team support staff to maximize sleep, minimize stress and assist with expediating recovery from jet lag and travel fatigue, allowing them to perform optimally in supporting Olympic athletes in their final preparations for the Games.

Effects of Long-Haul Travel on Recovery and Performance in Elite Athletes: A Systematic Review.

ABSTRACT: Rossiter, A, Warrington, GD, and Comyns, TM. Effects of long-haul travel on recovery and performance in elite athletes: a systematic review. J Strength Cond Res 36(11): 3234-3245, 2022-Elite athletes are often required to travel long-haul (LH) across numerous time zones for training or competition. However, the extent to which LH travel affects elite athlete performance remains largely unknown. The purpose of this systematic literature review was to critically evaluate available evidence on the effects of LH travel on elite athlete psychometric, physiological, sleep, and performance markers. Electronic database searches of PubMed, SPORTDiscus, Scopus, and Web of Science were conducted in accordance with Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines. Studies were eligible for inclusion if subjects were identified as elite athletes who embarked on a LH flight (>6 hours) and used an outcome measurement of recovery or performance after the flight. Studies that were retrospective, used light therapy or pharmacological interventions were not included. Of 2,719 records assessed, 14 studies comprising a total of 197 athletes from 6 sports met the inclusion criteria. There was an increase in perceived jet lag and disturbance to various physiological markers after LH travel; however, there was minimal disturbance in other psychometric markers. Sleep was not negatively affected by LH travel. Of 10 studies that assessed performance, 3 found decrements in indirect markers of performance. Elite athletes perceived themselves to be jet lagged and experienced disturbance to various physiological mechanisms after LH travel; however, the effect on performance was inconclusive. Future research would benefit from higher quality studies with improved control measures, larger sample sizes from a wider variety of sports, and use of ecologically valid measures of circadian rhythm and athletic performance.

Change-of-Direction Ability, Linear Sprint Speed, and Sprint Momentum in Elite Female Athletes: Differences Between Three Different Team Sports.

ABSTRACT: Freitas, TT, Pereira, LA, Alcaraz, PE, Comyns, TM, Azevedo, PHSM, and Loturco, I. Change-of-direction ability, linear sprint speed, and sprint momentum in elite female athletes: differences between three different team sports. J Strength Cond Res 36(1): 262-267, 2022-The aim of this study was to compare the performance of elite female players from 3 different sports in linear sprint and change-of-direction (COD) tests and examine their efficiency for changing direction through the calculation of the COD deficit (i.e., the difference in velocity between a linear sprint and a COD task of equal distance). One hundred fifty-four elite players (rugby, n = 40, national team members; soccer, n = 57 and handball n = 57, first division players from the respective Brazilian National Championships) were assessed in the 20-m linear sprint and Zigzag COD tests. A one-way analysis of variance with a Tukey post hoc was used to detect between-sport differences. Female rugby sevens players achieved faster sprint velocities than handball (20-m: 6.21 ± 0.24 m·s-1; 6.07 ± 0.27 m·s-1, respectively; p < 0.05) and soccer players (5-m: 4.71 ± 0.26 m·s-1 vs. 4.51 ± 0.20 m·s-1; and 20-m: 6.08 ± 0.19 m·s-1; p < 0.05) and exhibited the greatest COD deficits (2.95 ± 0.25 m·s-1; 2.69 ± 0.19 m·s-1; 2.82 ± 0.17 m·s-1, for rugby, handball, and soccer, respectively; p < 0.05). Handball players outperformed all other athletes in the Zigzag test (3.38 ± 0.15 m·s-1; 3.26 ± 0.10 m·s-1; 3.26 ± 0.10 m·s-1, for handball, rugby, and soccer, respectively; p < 0.05) but presented the lowest COD deficits (p < 0.05). Furthermore, soccer players displayed inferior sprint momentum when compared with the other sports (p < 0.05). Linear sprint and COD ability differ significantly among elite female athletes from different team sports, with handball players exhibiting a greater COD speed and efficiency to change direction, with respect to their maximum sprint velocity. The between-sport differences observed suggests that specific training and game demands may affect both sprint and COD performance.

Resisted Sled Sprint Kinematics: The Acute Effect of Load and Sporting Population.

In this study, we assessed the acute kinematic effects of different sled load conditions (unloaded and at 10%, 20%, 30% decrement from maximum velocity (Vdec)) in different sporting populations. It is well-known that an athlete's kinematics change with increasing sled load. However, to our knowledge, the relationship between the different loads in resisted sled sprinting (RSS) and kinematic characteristics is unknown. Thirty-three athletes (sprinters n = 10; team sport athletes n = 23) performed a familiarization session (day 1), and 12 sprints at different loads (day 2) over a distance of 40 m. Sprint time and average velocity were measured. Sagittal-plane high-speed video data was recorded for early acceleration and maximum velocity phase and joint angles computed. Loading introduced significant changes to hip, knee, ankle, and trunk angle for touch-down and toe-off for the acceleration and maximum velocity phase (p < 0.05). Knee, hip, and ankle angles became more flexed with increasing load for all groups and trunk lean increased linearly with increasing loading conditions. The results of this study provide coaches with important information that may influence how RSS is employed as a training tool to improve sprint performance for acceleration and maximal velocity running and that prescription may not change based on sporting population, as there were only minimal differences observed between groups. The trunk lean increase was related to the heavy loads and appeared to prevent athletes to reach mechanics that were truly reflective of maximum velocity sprinting. Lighter loads seem to be more adequate to not provoke changes in maxV kinematics. However, heavy loading extended the distance over which it is possible to train acceleration.

Epidemiology of Shoulder Injuries in Schoolboy Rugby Union in Ireland.

BACKGROUND: The shoulder has been reported as a frequent location of injury in adult professional and amateur rugby, with match injury incidence rates ranging from 1.8 to 3 per 1000 player-hours (h). An increased understanding of the incidence and mechanism of shoulder injuries in school rugby players is vital to establish effective injury preventive strategies and advise on appropriate rehabilitation. PURPOSE: To describe the incidence, nature, and severity of shoulder injuries in schoolboy rugby in Ireland. STUDY DESIGN: Descriptive epidemiology study. METHODS: Injury surveillance was carried out for Senior Cup teams across two seasons (N = 665 players aged 17-19 years) in Ireland from 2018 to 2020. Match and training injury data were recorded using an online system by trained nominated injury recorders. Match exposure was also recorded. RESULTS: Shoulder match injury incidence was 12.2 per 1000 h (95% CI, 9.1-16.2), with a mean severity of 47 days' time loss and an overall burden of 573 days per 1000 h. In total, 47 match and 5 training shoulder injuries were recorded. The most common injuries were shoulder dislocations/subluxations (34%), followed by acromioclavicular joint sprains (30%). Shoulder dislocations/subluxations represented the most burdensome injury (280 days per 1000 h). The tackle accounted for the majority (81%) of shoulder injuries. Forwards sustained a significantly higher incidence of shoulder injuries (8.3/1000 h) in comparison with backs (3.9/1000 h), with a rate ratio of 2.13 (95% CI, 1.15-3.94; P = .015). CONCLUSION: We found a notably higher injury incidence rate in schoolboy rugby as compared with the adult amateur and professional game. Shoulder injuries were responsible for more days lost than any other injury, and shoulder dislocations were the most severe. This is of particular concern so early in a player's career and warrants further investigation into potential risk factors and mechanisms associated with shoulder injuries in school-age players.

Training load monitoring in team sports: a practical approach to addressing missing data.

Training load (TL) is a modifiable risk factor that may provide practitioners with opportunities to mitigate injury risk and increase sports performance. A regular problem encountered by practitioners, however, is the issue of missing TL data. The purpose of this study was to examine the impact of missing TL data in team sports and to offer a practical and effective method of missing value imputation (MVI) to address this. Session rating of perceived exertion (sRPE) data from 10 male professional soccer players (age, 24.8 ± 5.0 years; height, 181.2 ± 5.1 cm; mass, 78.7 ± 6.4 kg) were collected over a 32-week season. Data were randomly removed at a range of 5-50% in increments of 5% and data were imputed using 12 MVI methods. Performance was measured using the normalized root-mean-square error and mean of absolute deviations. The best-fitting MVI method across all levels of missingness was Daily Team Mean (DTMean). Not addressing missing sRPE data may lead to more inaccurate calculations of other TL metrics (e.g., acute chronic workload ratio, training monotony, training strain). The DTMean MVI method may provide practitioners with a practical and effective approach to addressing the negative consequences of missing TL data.

Injury Trends in Irish Amateur Rugby: An Epidemiological Comparison of Men and Women.

BACKGROUND: Rugby union is a physically demanding sport that carries an inherent risk of injury. Despite being a popular and widely played team sport, little is known about injuries occurring across the male and female amateur game. PURPOSE: To establish and compare injury incidence, nature, and severity in male and female Irish amateur rugby union. STUDY DESIGN: Prospective cohort study. LEVEL OF EVIDENCE: Level 3. METHODS: Data were collected prospectively from 25 male teams (959 players) and 8 female teams (234 players) over 2 full seasons. Both time-loss (24-hour time-loss injury definition) and non-time-loss match injury reports were collected, alongside match exposure data. RESULTS: Time-loss match injury incidence rates were 49.1/1000 and 35.6/1000 player-hours for male and female players, respectively. Concussion and ankle ligament sprains were the most common diagnoses for male (5.6/1000 and 4.4/1000 player-hours, respectively) and female players (5.5/1000 and 3.9/1000 player-hours, respectively). Anterior cruciate ligament injuries presented the highest injury burden for male and female players with 200.3 and 307.2 days of absence per 1000 player-hours, respectively. In female players, 83% of noncontact injuries occurred in the fourth quarter of match play. CONCLUSION: While female players had a lower overall injury incidence rate compared with male players, concussion and ankle ligament injuries were the most common injuries in both cohorts. In female players, a high rate of noncontact injuries in the second half points to the need for strength and conditioning training programs to reduce fatigue-related injuries. CLINICAL RELEVANCE: Establishing the incidence and burden of rugby-related injuries is an essential step in minimizing injury risk. This epidemiological information will aid the development of future reduction strategies, including education and coaching strategies and strength and conditioning programs, informed by the most common injuries observed and the mechanism of injury.

Validity of Session-Rate of Perceived Exertion to Quantify Training Loads in Paralympic Swimmers.

ABSTRACT: Sinnott-O'Connor, C, Comyns, TM, and Warrington, GD. Validity of session-RPE to quantify training loads in Paralympic swimmers. J Strength Cond Res 35(9): 2611-2615, 2021-Multiple measures may be used by coaches to quantify training load (TL). The application of heart rate (HR) has limitations in swimming and in Paralympic swimmers, and it may not always be a suitable measure. Therefore, the aim of this study was to determine the validity and reliability of the session-rate of perceived exertion (sRPE) method for quantifying internal TL in Paralympic swimmers. A further aim was to examine the relationship between athlete and coach perceptions of sRPE TL. Four international Paralympic swimmers selected to compete in Rio 2016 Paralympic Games participated in this study. Heart rate, RPE, and session duration were recorded for 30 training sessions of varied intensities across a 6-week home training period to quantify TL. Significant high to very high positive correlations were observed between sRPE and 3 HR-based measures-Banister's, Edwards, and Lucia's TRIMP (r = 0.68, 0.66, 0.74, p < 0.01, respectively). Moderate correlations were observed between sRPE and distance measures (r = 0.53, p < 0.05) but were lower than those observed with HR-based measures. A 2-way analysis of variance identified significant differences in the sRPE ratings between coaches and athletes (F(2, 108) = 170.4, p < 0.01, η2 = 0.75). The results of this study suggest that the sRPE method may be an appropriate monitoring tool for quantifying TL during water-based training using a single measure in Paralympic swimmers.

The Prevalence and Consequences of Within-Sport Specialization in Track and Field Athletics.

Purpose: The aim of this study was to provide an in-depth analysis of the prevalence and consequences of within-sport specialization in track and field in the United Kingdom. Method: The competition histories of top 100 ranked athletes from four representative events (100 m, 800 m, long jump, and shot put) were recorded from a publically-accessible database. Athletes were drawn from Under 20 (U20), U15, and U13 populations from the 2014/15 season, U15 populations from the 2009/10 season, and U13 populations from the 2007/08 season. Athletes' specialization status was defined based upon the number of event groups (sprint, endurance, jump, throw) in which they had recorded at least one performance. Chi-squared tests were used to examine the association between level of specialization at U13 and U15 and both performance and retention at subsequent age grades. Results: Within-sport specialization was rare among U13 and U15 track and field athletes, with approximately 10% of top 100 ranked U13s and 25% of top 100 ranked U15s competing in a single event group only. However, less than 35% of participants competed in sprinting, endurance running, jumping, and throwing events (i.e., diversification). There were no sex differences in the extent of specialization. Top ranked U20 female athletes were more likely to have diversified at U13 than their peers. There was no association between specialization at U13/U15 and subsequent retention. Conclusion: Administrators and coach educators should provide more sophisticated guidance for coaches and parents in relation to within-sport specialization.

Training Load Monitoring in Amateur Rugby Union: A Survey of Current Practices.

ABSTRACT: Griffin, A, Kenny, IC, Comyns, TM, and Lyons, M. Training load monitoring in amateur Rugby Union: A survey of current practices. J Strength Cond Res 35(6): 1568-1575, 2021-Amateur Rugby Union has an inherent risk of injury that is associated with detrimental effects on player welfare and team performance. Training load (TL) is a modifiable risk factor that, when monitored, may provide strength and conditioning (S&C) coaches with opportunities to reduce the risk of injury. The purpose of this study was to explore TL monitoring practices used by S&C coaches working with male and female amateur adult Rugby Union teams and their rationale for using such. Thirty-three (n = 31 male and n = 2 female) S&C coaches representing 62% of the total number of male clubs and 71% of female clubs, playing at the highest national amateur level, participated in the study by completing an online survey. Seventy-three percent of respondents stated that they monitor TL. The most common method of recording TL was the session rating of perceived exertion (sRPE), used in 83% of monitoring systems. Thirty-three percent of the S&C coaches surveyed use the sRPE data to calculate the acute:chronic workload ratio (ACWR) for highlighting when players are at risk of injury. This study is the first of its kind to exclusively examine the TL monitoring practices of S&C coaches working with amateur adult Rugby Union teams. Thirteen S&C coaches responded to the open-ended question and 3 higher order themes were highlighted: (a) communication with players (b) support from other staff and (c) limiting factors.

Attentional Focus and the Effect on Change-of-Direction and Acceleration Performance.

McNicholas, K and Comyns, TM. Attentional focus and the effect on change-of-direction and acceleration performance. J Strength Cond Res 34(7): 1860-1866, 2020-The purpose of this study was to investigate whether changing the focus of attention of field sport athletes would affect their performance for a change-of-direction (COD) and acceleration task incorporating diagonal cutting movements of less than or equal to 90°, specific to the demands of field-based sports. Seventeen male college students were recruited to perform 9 trials each of a change-of-direction and acceleration test using verbal instructions designed to induce a neutral (NEU), internal (INT), and external (EXT) focus of attention. Qualitative data were collected and assessed by use of questionnaires to determine whether subjects performed the trials using the prescribed focus of attention. Repeated-measures analysis of variance revealed that the EXT experimental condition was significantly faster (p ≤ 0.001) than both the NEU and INT experimental conditions. In addition, the NEU and INT experimental conditions were not significantly different (p ≤ 0.001). Questionnaire responses provided qualitative data that showed subjects performing in the INT and EXT conditions invoked the desired focus of attention 47 and 82% of the time, respectively. Furthermore, the qualitative data also showed that subjects performing in the NEU condition did not use an explicit INT or EXT focus of attention 82% of the time. The results indicated that athletes can enhance their performance by invoking an EXT focus of attention while performing complex motor skills such as COD and acceleration. Practitioners and coaches could direct their verbal instructions toward the movement effects of their athlete's actions to achieve this.

Injury surveillance and prevention practices across Rugby schools in Ireland.

OBJECTIVES: To ascertain the extent of injury surveillance and prevention practices currently in operation and the availability of qualified personnel across Rugby playing schools in the Republic of Ireland. DESIGN: Cross-sectional survey design. SETTING: Rugby playing schools across Ireland. PARTICIPANTS: The Rugby games master, head Rugby coach or teacher/coach with knowledge of all Rugby activities in the school. RESULTS: Ninety-three Rugby playing schools responded and reported 356 (97% male, 3% female) school Rugby teams. Rugby injuries were formally monitored in 86% of schools. Injury recorders were primarily coaches (61%). Physiotherapy provision was available in 28% of schools, 14% of schools provided access to a medical doctor and 44% of schools provided access to an S&C coach. Structured warm-ups were undertaken in 66% of schools, weekly gym sessions in 49% of schools and 31% of schools did not implement any formal injury prevention measures. CONCLUSIONS: Injury monitoring practices, medical personnel accessibility and the frequency of injury prevention practices varies considerably across Rugby playing schools in Ireland. Future injury surveillance and prevention systems should be suitable for use by non-medical personnel and reflect the structural organisation of the school Rugby game so that data are not solely representative of the elite, well-resourced schools.