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Nutrients ; 12(2)2020 Jan 25.
Article En | MEDLINE | ID: mdl-31991794

BACKGROUND: Healthy plant-based diets rich in fermentable residues may induce gas-related symptoms. Our aim was to determine the potential of a fermented milk product with probiotics in improving digestive comfort with such diets. METHODS: In an open design, a 3-day high-residue diet was administered to healthy subjects (n = 74 included, n = 63 completed) before and following 28 days consumption of a fermented milk product (FMP) containing Bifidobacterium animalis subsp. lactis CNCM I-2494 and lactic acid bacteria. MAIN OUTCOMES: digestive sensations, number of daytime anal gas evacuations, and gas volume evacuated during 4 h after a probe meal. RESULTS: As compared to the habitual diet, the high-residue diet induced gas-related symptoms (flatulence score 4.9 vs. 1.2; p ≤ 0.0001), increased the daily number of anal gas evacuations (20.7 vs. 8.7; p < 0.0001), and impaired digestive well-being (1.0 vs. 3.4; p < 0.05). FMP consumption reduced flatulence sensation (by -1.7 [-1.9; -1.6]; p < 0.0001), reduced the number of daily evacuations (by -5.8 [-6.5; -5.1]; p < 0.0001), and improved digestive well-being (by +0.6 [+0.4; +0.7]; p < 0.05). FMP consumption did not affect the gas volume evacuated after a probe meal. CONCLUSION: In healthy subjects, consumption of a FMP containing B. lactis CNCM I-2494 and lactic acid bacteria improves the tolerance of a flatulogenic diet by subjective and objective criteria (sensations and number of anal gas evacuations, respectively).


Abdominal Pain/prevention & control , Bifidobacterium animalis/physiology , Cultured Milk Products/microbiology , Dietary Carbohydrates/adverse effects , Fermentation , Flatulence/prevention & control , Lactobacillales/physiology , Probiotics/administration & dosage , Abdominal Pain/etiology , Abdominal Pain/microbiology , Adolescent , Adult , Aged , Dietary Carbohydrates/metabolism , Female , Flatulence/etiology , Flatulence/microbiology , Gastrointestinal Microbiome , Humans , Male , Middle Aged , Pilot Projects , Probiotics/adverse effects , Proof of Concept Study , Spain , Time Factors , Treatment Outcome , Young Adult
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