BACKGROUND: Because of the health issues associated with high stress levels, it is important to find new strategies to regulate stress response. Previous research has examined the separate effects of fitness level and stress reappraisal on the stress response, but the combination of both factors is unknown. The goal of the study was to examine the combined effects of fitness and stress appraisal on stress responses and cognitive performance following a stressful event. METHOD: On 2 separate days, 24 highly and poorly fit young men (Mage = 22.33, SD = 3.33) were exposed to a validated stress test and were induced to view their stress as facilitative or debilitative. Objective and subjective stress responses along with cognitive performance were evaluated before and immediately after the stress test. RESULTS: Participants in the high-fit/negative appraisal condition reported lower anxiety scores than participants in the low-fit/negative appraisal condition (d = 1.04). Participants had higher levels of cortisol after the stress test (d = 0.31), but no difference in heart rate, cortisol, or cognitive performance emerged among the conditions. CONCLUSION: Fitness level might have a larger impact on stress response than stress appraisal, and stress reappraisal manipulations require more than just reading a note and a self-talk statement.
The benefits of exercise on cognitive functioning in older adults are well recognized. One limitation of the current literature is that researchers have almost exclusively relied on well-controlled laboratory tasks to assess cognition. Moreover, the effects of a single bout of aerobic exercise in older adults have received limited attention. The proposed study addresses these limitations by assessing the effects of a single bout of exercise on a more ecologically valid task - driving. Seventy-one participants (M age = 66.39 ± 4.70 years) were randomly allocated to 20min cycling at moderate intensity or sitting and watching driving videos. Participants were then tested on their driving performance using a driving simulator. Driving performance was measured with three different scenarios assessing decision making, driving errors, reaction time, and attention. On a subsequent session, all participants were tested on executive functioning before and after a fitness test. Non-significant effects of exercise were observed on driving performance. However, participants performed better on the Trail Making Test (Cohen's d = 0.25) and Stroop test (d = 0.50) after the fitness test compared to their baseline. These results suggest that post-exercise cognitive improvements do not transfer to improved driving performance among healthy older adults. This study also highlights the importance of assessing expectations as a possible moderator of the effects of acute exercise on activities of daily living. Future studies must examine other relevant ecologically valid tasks and ensure similar expectations between experimental and control groups to further advance the knowledge base in the field.
Purpose: Changes in biophysiological markers related to perceived burnout and self-comfort were tested in this study. Method: Forty-two student-athletes from middle and high school grades were evaluated for burnout, salivary cortisol levels, measures of arousal-related physiological markers (i.e., blood volume pulse; BVP), galvanic skin response (GSR), and respiratory rate, and self-comfort variables during the last two weeks of the season. Using self-comfort theory as its conceptual framework, we examined burnout through a conceptual model in which feeling of discomfort with the self was related to biophysiological markers affecting perceived burnout. The proposed model was tested by using a partial least squares structural equation modeling (PLS-SEM). Results: The main findings indicate that increased self-discomfort is significantly (p < .001) associated with increased salivary cortisol (ß = - 0.189) along with a significant (p = .050) decrease in GSR (ß = - 0.259). Increased salivary cortisol is significantly (p < .001) associated with increased burnout (ß = 0.242). Conclusion: The findings partially support the model and encourage further effort to capture the burnout syndrome through the integration of biological and psychological markers.
Athletes/psychology , Burnout, Psychological/psychology , Adolescent , Blood Volume , Emotions , Female , Galvanic Skin Response , Humans , Hydrocortisone/metabolism , Male , Respiratory Rate , Saliva/metabolism , Self Concept , Youth Sports/psychology
Thought-suppression research showed, when asked to suppress a given thought (e.g., a white bear), people ironically report thinking more of the suppressed thought. Testing motor performance given avoidance goals (e.g., avoid putting the ball short of the target in golf) represents an interest to transfer thought-suppression findings to motor tasks. However, instead of revealing an ironic process, motor studies showed mixed results, suggesting a coexistence of ironic and overcompensating processes. The present study investigates the coexistence of ironic and overcompensating processes induced by avoidance goals in motor tasks. Adopting a dual-process framework, an attention imbalance model (AIM) was proposed to conceptualize such a coexistence. Four golf-putting experiments were conducted to test the AIM by manipulating the degree of attentional imbalance. Results indicated the factor of attentional imbalance moderates the likelihood between ironic and overcompensating processes in golf putting, and such a moderating effect exists in both between- and within-individual variation of task performance but demands task-specific considerations. In addition, performance feedback confounded the putting performance by reducing the likelihood of overcompensating process. The implications of the AIM are discussed in an extended context of motor performance under avoidance goals and thought suppression. (PsycINFO Database Record (c) 2019 APA, all rights reserved).
Attention , Golf/psychology , Psychomotor Performance , Adult , Female , Golf/physiology , Humans , Male , Models, Psychological , Young Adult
Research linking the "quiet eye" (QE) period to subsequent performance has not been systematically synthesized. In this paper we review the literature on the link between the two through nonintervention (Synthesis 1) and intervention (Synthesis 2) studies. In the first synthesis, 27 studies with 38 effect sizes resulted in a large mean effect (d = 1.04) reflecting differences between experts' and novices' QE periods, and a moderate effect size (d = 0.58) comparing QE periods for successful and unsuccessful performances within individuals. Studies reporting QE duration as a percentage of the total time revealed a larger mean effect size than studies reporting an absolute duration (in milliseconds). The second synthesis of 9 articles revealed very large effect sizes for both the quiet-eye period (d = 1.53) and performance (d = 0.84). QE also showed some ability to predict performance effects across studies.
Achievement , Athletic Performance , Attention , Eye Movements , Fixation, Ocular , Practice, Psychological , Professional Competence , Psychomotor Performance , Humans , Orientation, Spatial , Spatial Navigation
Although extant meta-analyses support the notion that exercise results in cognitive performance enhancement, methodology shortcomings are noted among primary evidence. The present study examined relevant randomized controlled trials (RCTs) published in the past 20 years (1996-2015) for methodological concerns arise from Lord's paradox. Our analysis revealed that RCTs supporting the positive effect of exercise on cognition are likely to include Type I Error(s). This result can be attributed to the use of gain score analysis on pretest-posttest data as well as the presence of control group superiority over the exercise group on baseline cognitive measures. To improve accuracy of causal inferences in this area, analysis of covariance on pretest-posttest data is recommended under the assumption of group equivalence. Important experimental procedures are discussed to maintain group equivalence.
