A Systematic Review and Meta-Analysis of Wearable Satellite System Technology for Linear Sprint Profiling: Technological Innovations and Practical Applications.

ABSTRACT: Cormier, P, Meylan, C, Agar-Newman, D, Geneau, D, Epp-Stobbe, A, Lenetsky, S, and Klimstra, M. A systematic review and meta-analysis of wearable satellite system technology for linear sprint profiling: technological innovations and practical applications. J Strength Cond Res 38(2): 405-418, 2024-An emerging and promising practice is the use of global navigation satellite system (GNSS) technology to profile team-sports athletes in training and competition. Therefore, the purpose of this narrative systematic review with meta-analysis was to evaluate the literature regarding satellite system sensor usage for sprint modeling and to consolidate the findings to evaluate its validity and reliability. Following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, an electronic search of the databases, PubMed and SPORTDiscus (EBSCO), was conducted. Concurrent validity and reliability studies were considered, and 16 studies were retained for the review from the initial 1,485 studies identified. The effects on outcomes were expressed as standardized mean differences (SMDs, Cohen's d ) for each outcome (i.e., maximal sprint speed [MSS], the acceleration constant [τ], maximal theoretical velocity [ V0 ], relative force [ F0 ], and relative power [P max ]). Effect magnitudes represented the SMD between GNSS-derived and criterion-derived (i.e., radar and laser) and resulted in the following estimates: small for MSS ( d = 0.22, 95% CI 0.01 to 0.42), τ ( d = -0.18, 95% CI -0.60 to 0.23), V0 ( d = 0.14, 95% CI -0.08 to 0.36), relative F0 ( d = 0.15, 95% CI -0.25 to 0.55), and relative P max ( d = 0.21, 95% CI -0.16 to 0.58). No publication bias was identified in meta-analyzed studies and moderator analysis revealed that several factors (sampling rate and sensor manufacturer) influenced the results. Heterogeneity between studies was considered moderate to high. This highlighted the differences between studies in sensor technology differences (i.e., sampling rate, sensor fusion, and satellite network acquisition), processing techniques, criterion technology used, sprint protocols, outcome reporting, and athlete characteristics. These findings may be useful in guiding improvements in sprint modeling using GNSS technology and enable more direct comparisons in future research. Implementation of all-out linear sprint efforts with GNSS technology can be integrated into sport-specific sessions for sprint modeling when robust and consistent data processing protocols are performed, which has important implications for fatigue monitoring, program design, systematic testing, and rehabilitation in individual and team sports.

Capturing Head Impacts in Boxing: A Video-Based Comparison of Three Wearable Sensors.

Wearable sensors are used to quantify head impacts in athletes, but recent work has shown that the number of events recorded may not be accurate. This study aimed to compare the number of head acceleration events recorded by three wearable sensors during boxing and assess how impact type and location affect the triggering of acceleration events. Seven boxers were equipped with an instrumented mouthguard, a skin patch, and a headgear patch. Contacts to participants' heads were identified via three video cameras over 115 sparring rounds. The resulting 5168 video-identified events were used as reference to quantify the sensitivity, specificity, and positive predictive value (PPV) of the sensors. The mouthguard, skin patch, and headgear patch recorded 695, 1579, and 1690 events, respectively, yielding sensitivities of 35%, 86%, and 78%, respectively, and specificities of 90%, 76%, and 75%, respectively. The mouthguard, skin patch, and headgear patch yielded 693, 1571, and 1681 true-positive events, respectively, leading to PPVs for head impacts over 96%. All three sensors were more likely to be triggered by punches landing near the sensor and cleanly on the head, although the mouthguard's sensitivity to impact location varied less than the patches. While the use of head impact sensors for assessing injury risks remains uncertain, this study provides valuable insights into the capabilities and limitations of these sensors in capturing video-verified head impact events.

Exploratory Systematic Review of Mixed Martial Arts: An Overview of Performance of Importance Factors with over 20,000 Athletes.

This review aimed to analyze the findings in the literature related to Mixed Martial Arts (MMA) through an exploratory systematic review and to present the state of the art from a multifactorial perspective. The review was conducted in accordance with the PRISMA statement, with a search performed in the Scopus, PubMed, and Web of Science databases. Participants were competitive athletes (amateurs or professionals) of regional, national, or international levels. Of the 2763 registries identified, 112 studies met the eligibility criteria. The pooled sample size and age were 20,784 participants, with a mean age of 27.7 ± 6 years for male and 28.9 ± 3 years for female, with the vast majority of athletes being male (94.9%). MMA athletes were 17.2% amateurs, 73.8% professionals, and 9% were not reported. The scientific literature related to MMA reported injuries (n = 28), weight loss (n = 21), technical and tactical analysis (n = 23), physical fitness (n = 8), physiological responses and training characteristics (n = 13), psychobiological parameters (n = 12), and interventions applied to MMA athletes (n = 7). Therefore, this exploratory systematic review presents practitioners and researchers with seven broad summaries of each facet of performance of importance in this population of athletes.

Defining the Phases of Boxing Punches: A Mixed-Method Approach.

Lenetsky, S, Brughelli, M, Nates, RJ, Neville, JG, Cross, MR, and Lormier, AV. Defining the phases of boxing punches: A mixed-method approach. J Strength Cond Res 34(4): 1040-1051, 2020-Current research on punching in boxing has explored both kinematic and kinetic variables; however, there is no shared structure in the literature to describe these findings. A common method used to provide a shared structure in other sporting tasks is the definition of movement phases. To define the phases of 4 punches used in boxing (lead punches and rear straight and hook punches), 10 experienced and competitive boxers (age = 25.6 ± 5.97 years, height = 179.5 ± 7.72 cm, body mass = 95.66 ± 21.82 kg, and years training = 10.3 ± 5.97 years) were tested while performing maximal-effort punches. Ground reaction forces (GRFs), electromyographic, high-speed video (HSV), and striking dynamometry data were collected during all punches. A mixed-method approach was used to define the phases for each punch type based on the GRF measurements and impact timing from the striking dynamometer. Electromyographic and HSV data were then used to develop a more holistic understanding of punching actions by elaborating on the description of each phase. The final outcome of this approach has produced definitions for the phases of straight and hook punches, a greater qualitative understanding of said punches, and most importantly, a structure for current and future punching-related research, and a context to improve coach/sport scientist communication.

Assessing Horizontal Force Production in Resisted Sprinting: Computation and Practical Interpretation.

The assessment of horizontal force during overground sprinting is increasingly prevalent in practice and research, stemming from advances in technology and access to simplified yet valid field methods. As researchers search out optimal means of targeting the development of horizontal force, there is considerable interest in the effectiveness of external resistance. Increasing attention in research provides more information surrounding the biomechanics of sprinting in general and insight into the potential methods of developing determinant capacities. However, there is a general lack of consensus on the assessment and computation of horizontal force under resistance, which has resulted in a confusing narrative surrounding the practical applicability of loading parameters for performance enhancement. As such, the aim of this commentary was twofold: to provide a clear narrative of the assessment and computation of horizontal force in resisted sprinting and to clarify and discuss the impact of methodological approaches to subsequent training implementation. Horizontal force computation during resisted sleds, a common sprint-training apparatus in the field, is used as a test case to illustrate the risks associated with substandard methodological practices and improperly accounting for the effects of friction. A practical and operational synthesis is provided to help guide researchers and practitioners in selecting appropriate resistance methods. Finally, an outline of future challenges is presented to aid the development of these approaches.

Variability and Reliability of Punching Impact Kinetics in Untrained Participants and Experienced Boxers.

Lenetsky, S, Brughelli, M, Nates, RJ, Cross, MR, and Lormier, AV. Variability and reliability of punching impact kinetics in untrained participants and experienced boxers. J Strength Cond Res 32(7): 1838-1842, 2017-Striking impact kinetics are central to performance in combat sports. Despite a multitude of assessment, few in the literature have explored the variability and reliability of punching force assessment. Consequently, this study assessed the variability and reliability of measured punching impact kinetics in untrained and experienced boxers using a recently developed and validated method of striking dynamometry. Intrasession (both cohorts) and intersession (untrained only) measures of impulse, peak, and mean force were determined across 4 punch types (jabs, crosses, lead, and rear hand hooks) using coefficient of variation (CV), intraclass correlation coefficients (ICCs), and typical error of measurement (TEM). Moderate (ICC <0.67 or CV >10%) to small (ICC >0.67 and CV <10%) variability was found for intrasession results of both groups, the majority having small variability. Intersession findings of the untrained cohort had a similar spread of variability, but with the majority exhibiting moderate variability. All variables except for mean force of the cross in the experienced boxer cohort were found to exhibit a "moderated" magnitude of reliability determined by standardized TEM scores (TEM = 0.60-1.19) during intrasession testing. All variables had moderate reliability during intersession. This method was found to have acceptable variability and reliability when monitoring punching impact kinetics.

Profiling Single-Leg Balance by Leg Preference and Position in Rugby Union Athletes.

Our aims were to assess single-leg balance in rugby union athletes and compare the stability indices between legs and between positions. Thirty athletes, forwards and backs (n = 15/15), performed single-leg balance measured at two difficulty levels (Level 8: more stable and Level 2: less stable) using the Biodex Balance SD System. The backs' nonpreferred leg had worse scores in medial-lateral and overall indices (effect size = 1.05 and 0.63) compared with the preferred leg on Level 8 stability. Backs had better scores in all indices in the preferred (effect size = -1.20 to -1.82) and nonpreferred (effect size = -0.66 to -1.36) legs compared with the forwards at both stability difficulties. Asymmetry between the two legs is also present between forwards and backs when examined on an individual basis. This study illuminates the importance of single-leg balance screening among rugby athletes to detect individuals with asymmetries in balance that may increase the risk of lower-extremity injury.

Determining friction and effective loading for sled sprinting.

Understanding the impact of friction in sled sprinting allows the quantification of kinetic outputs and the effective loading experienced by the athlete. This study assessed changes in the coefficient of friction (µk) of a sled sprint-training device with changing mass and speed to provide a means of quantifying effective loading for athletes. A common sled equipped with a load cell was towed across an athletics track using a motorised winch under variable sled mass (33.1-99.6 kg) with constant speeds (0.1 and 0.3 m · s-1), and with constant sled mass (55.6 kg) and varying speeds (0.1-6.0 m · s-1). Mean force data were analysed, with five trials performed for each condition to assess the reliability of measures. Variables were determined as reliable (ICC > 0.99, CV < 4.3%), with normal-force/friction-force and speed/coefficient of friction relationships well fitted with linear (R2 = 0.994-0.995) and quadratic regressions (R2 = 0.999), respectively (P < 0.001). The linearity of composite friction values determined at two speeds, and the range in values from the quadratic fit (µk = 0.35-0.47) suggested µk and effective loading were dependent on instantaneous speed on athletics track surfaces. This research provides a proof-of-concept for the assessment of friction characteristics during sled towing, with a practical example of its application in determining effective loading and sled-sprinting kinetics. The results clarify effects of friction during sled sprinting and improve the accuracy of loading applications in practice and transparency of reporting in research.

RPE and Velocity Relationships for the Back Squat, Bench Press, and Deadlift in Powerlifters.

Helms, ER, Storey, A, Cross, MR, Browm, SR, Lenetsky, S, Ramsay, H, Dillen, C, and Zourdos, MC. RPE and velocity relationships for the back squat, bench press, and deadlift in powerlifters. J Strength Cond Res 31(2): 292-297, 2017-The purpose of this study was to compare average concentric velocity (ACV) and rating of perceived exertion (RPE) based on repetitions in reserve on the squat, bench press, and deadlift. Fifteen powerlifters (3 women and 12 men, mean age 28.4 ± 8.5 years) worked up to a one repetition maximum (1RM) on each lift. Rating of perceived exertion was recorded on all sets, and the ACV was recorded for all sets performed at 80% of estimated 1RM and higher, up to 1RM. Rating of perceived exertion at 1RM on squat, bench press, and deadlift was 9.6 ± 0.5, 9.7 ± 0.4, and 9.6 ± 0.5, respectively and was not significantly different (p > 0.05). The ACV at 1RM on squat, bench press and deadlift was 0.23 ± 0.05, 0.10 ± 0.04, and 0.14 ± 0.05 m·second, respectively. Squat was faster than both bench press and deadlift (p > 0.001), and deadlift was faster than bench press (p = 0.05). Very strong relationships (r = 0.88-0.91) between percentage 1RM and RPE were observed on each lift. The ACV showed strong (r = -0.79 to -0.87) and very strong (r = -0.90 to 92) inverse relationships with RPE and percentage 1RM on each lift, respectively. We conclude that RPE may be a useful tool for prescribing intensity for squat, bench press, and deadlift in powerlifters, in addition to traditional methods such as percentage of 1RM. Despite high correlations between percentage 1RM and ACV, a "velocity load profile" should be developed to prescribe intensity on an individual basis with appropriate accuracy.

Shoulder function and scapular position in boxers.

OBJECTIVES: To investigate differences in strength, shoulder range of motion and scapula position in a cohort of boxers in comparison with a control group of non-boxers. DESIGN: Cross-sectional study. PARTICIPANTS: 18 boxers with 3 or more years of experience (years = 5.5 ± 3.1, sessions per week = 4.3 ± 0.7, age = 27.0 ± 6.8) and 20 control participants (age = 28.3 ± 4.6). EXPERIMENTAL PROTOCOL: The participants were tested for isometric internal and external rotation strength measured with a hand held dynamometer, passive internal and external rotation measured via 2D video using a digital camera, and scapular function measured with a scoliometer and visual inspection by a trained researcher. Both arms (dominant and non-dominant) were tested to allow for comparison. Magnitude based inferences were used to find meaningful differences intra and inter group. RESULTS: Boxers had greater scapular dyskinesis (hazard ratio (HR) = 2.73 ×/÷ 3.37) and increased external rotation in the dominant arm (effect size (ES) = 0.70 ± 0.68) when compared to the non-boxer group. CONCLUSION: Boxers with 3 or more years of experience displayed symptoms that increase their risk of upper limb injury when compared to a control group.

Is effective mass in combat sports punching above its weight?

The segmental and muscular complexity of the human body can result in challenges when examining the kinetics of impacts. To better understand this complexity, combat sports literature has selected effective mass as a measure of an athlete's inertial contribution to the momentum transfer during the impact of strikes. This measure helps to clarify the analysis of striking kinetics in combat sports. This paper will review: (1) effective mass as a concept and its usage as a measure of impact intensity in combat sports, (2) the neuromuscular pattern known as "double peak muscle activation" which has been theorized to help enhance initial hand velocity upon impact and joint stiffening during impact, (3) the methods and equations used to calculate effective mass, and (4) practitioner recommendations based on the literature. We will argue in this manuscript that the act of punching presents unique challenges to the current understanding of effective mass due to additional force application during impact. This review will improve the understanding of effective mass and its roles in effective striking serving to underpin future research into performance enhancement in striking based combat sports.