Resistance exercise training improves mucociliary clearance in subjects with COPD: A randomized clinical trial.

INTRODUCTION: Elastic tubing was recently investigated as an alternative to the conventional resistance training (RT) in chronic obstructive pulmonary disease (COPD). The effects of RT on the mucociliary system have not yet been reported in the literature. OBJECTIVE: The aim of this study was to evaluate the effects of two RT programs on mucociliary clearance in subjects with COPD. METHODS: Twentyeight subjects with COPD were randomly allocated by strata, according to individual strength of lower limbs, to defined groups: conventional resistance training (GCT) or resistance training using elastic tubing (GET). Nineteen subjects (GET: n=9; GCT: n=10) completed the study and were included in the analysis. The measurement of vital signs (blood pressure, heart rate and respiratory rate), lung function (spirometry) and the primary outcome mucociliary clearance analysis (saccharin transit time test (STT)) were performed before and after the 12 weeks of RT. RESULTS: In relation to the mucociliary transportability analysis, no differences were observed between the baseline evaluations of the training groups (p=0.05). There was a significant reduction in the STT values in both training groups, GET (10.64±5.06 to 6.01±4.91) and GCT (12.07±5.10 to 7.36±2.54) with p=0.03. However, no differences between groups were observed on the magnitude of SST changes after interventions (GET: -43.51%; GCT: -38.94%; p=0.97). CONCLUSION: The present study demonstrated that both RT with elastic tubing and conventional training with weights promoted similar gains in the mucociliary transportability of subjects with COPD.

Hypertrophy-type Resistance Training Improves Phase Angle in Young Adult Men and Women.

The main purpose of the present study was to investigate the effect of a hypertrophy-type resistance training protocol on phase angle, an indicator of cellular integrity, in young adult men and women. 28 men (22.2±4.3 years, 67.8±9.0 kg and 174.2±6.8 cm) and 31 women (23.2±4.1 years, 58.7±12.1 kg and 162.7±6.4 cm) underwent a progressive RT for 16 weeks (2 phases, 8 weeks each), 3 times per week, consisting of 10 to 12 whole body exercises with 3 sets of 8-12 repetitions maximum. Phase angle, resistance, reactance and total body water (intra and extracellular water compartments) were assessed by bioimpedance spectroscopy (Xitron 4200 Bioimpedance Spectrum Analyzer). Total body water, intracellular water and phase angle increased significantly (P<0.05) in men (7.8, 8.3, and 4.3%, respectively) and women (7.6, 11.7, and 5.8% respectively), with no significant difference between sexes (P>0.05). Bioimpedance resistance decreased (P<0.05) similarly in both sex (men=-4.8%, women=-3.8%). The results suggest that regardless of sex, progressive RT induces an increase in phase angle and a rise in cellular hydration.

Changes in skeletal muscle mass assessed by anthropometric equations after resistance training.

The aim of this study was to analyze the validity of anthropometric equations to identify changes in skeletal muscle mass (SMM) after resistance training (RT). Anthropometric and dual energy x-ray absorptiometry (DXA) measurements were obtained at baseline and after RT in 15 trained Caucasian college men. Participants performed RT over 8 weeks, consisting of 8-9 exercises of 4 sets with 12/10/8/6 maximal repetitions and 1-2 min interval between sets. The training loads were gradually increased according to gains in muscular strength. 4 anthropometric equations were used for estimation of SMM: EQ1 (SMM, g=height×[0.0553×corrected thigh girth2 + 0.0987×forearm girth2 + 0.0331×corrected calf girth2] - 2445), EQ2 (SMM, g=height×[0.031×medial thigh girth2 + 0.064×corrected calf girth2 + 0.089×corrected arm girth2] - 3006), EQ3 (SMM, kg=height×[0.00744×corrected arm girth2 + 0.00088×corrected thigh girth2 + 0.00441×corrected calf girth2] + 2.4×gender - 0.048×age + race + 7.8) and EQ4 (SMM, kg=0.244×weight + 7.8×height + 6.6×gender - 0.098×age + race - 3.3). EQ1 and EQ2 overestimated the SMM (41.3% and 19.9%, respectively; P<0.05) while EQ3 and EQ4 were similar (P>0.05) to DXA at baseline. Although all equations and DXA revealed a significant increase in SMM after RT, changes were overestimated by EQ1 and EQ2 (P<0.05), but not by EQ3 and EQ4 (P>0.05). In addition, changes in SMM over time between EQ4 and DXA were significantly correlated (r=0.62; P<0.01). Thus, changes in SMM that occur after RT can be detected by EQ4 in trained young men.

Heterogeneity of classic congenital muscular dystrophy with involvement of the central nervous system: report of five atypical cases.

A heterogeneous group of patients with congenital muscular dystrophy associated with clinical or radiologic central nervous system involvement other than the severe classic form with merosin deficiency, muscle-eye-brain disease, and Walker-Warburg syndrome is described. A probable hereditary or familial occurrence could be suggested in all patients. One merosin-positive patient presented severe motor incapacity and cerebral atrophy without any clinical manifestation of central nervous system involvement. A second patient, also merosin-positive, had moderate motor and mental handicap, and epilepsy with no changes in neuroimaging. A third patient, found to have partial merosin deficiency by muscle biopsy, manifested severe psychomotor retardation and cerebral atrophy with foci of abnormal white-matter signal on magnetic resonance imaging. Finally, two merosin-positive siblings with microcephaly, mental retardation, and an incapacitating progressive neuromuscular course, exhibited cataracts without defects of neuronal migration or brain malformation. This report emphasizes the broad clinical spectrum and heterogeneity of merosin-positive congenital muscular dystrophy with associated central nervous system involvement, and illustrates the importance of further studies on clinical, immunohistochemical, and genetic grounds for identifying new subsets of congenital muscular dystrophy.