ABSTRACT
Fitness centers are remarkably abundant in Cameroon. The aim of this work was to assess the effects of a 12-week training program on the anthropometric and physiological profiles of some participants in a fitness center. A total of 86 participants (40 from the experimental group and 46 from the control group) with age ranging from 17 to 53 years were subjected to pre- and posttraining assessments of, anthropometric parameters, physiological parameters, and performance. Anthropometric parameters (weight, height, body mass index [BMI], waist circumference [WC]) and blood pressure (diastolic blood pressure, systolic blood pressure [SBP]) were measured according to standard protocols. Heart rate was recorded using a heart rate monitor. Cardiorespiratory fitness (maximal oxygen uptake or VO2peak) was estimated by the 20-multistage shuttle run test. All the data was collected twice within 12 weeks. Weight, BMI, and WC did not show any significant variation (P>0.05) after a 12-week training program. VO2peak increase was insignificant (P>0.05) higher in men (7.5%, P=0.06), compared to women (5.4%, P=0.4). We noticed a significant reduction (P=0.002) in the SBP of men. Significant increase of HR max was found in women. There was an improvement of 13.7% in the VO2peak of the participants who did not consume alcohol. These results demonstrate the slight benefits of a 12-week training program on health. The weight characteristics of the participants and lifestyle may play an important role in these interactions.
ABSTRACT
OBJECTIVE: To assess the prevalence and determinants of high blood pressure (BP) and awareness, treatment, and control rates in the Far North Region of Cameroon, where these variables have not been explored so far. METHODS: In total, 889 individuals (41.5% women) aged at least 18 years participated in a cross-sectional survey conducted in Maroua (urban area) and Tokombere (rural area) from November 2014 to May 2015, using a multistage cluster sampling frame. Anthropometric variables, BP, and fasting capillary glucose were assessed in all participants. Hypertension was defined as BP at least 140/90âmmHg or antihypertensive therapy and BP control as BP less than 140/90âmmHg. Prevalence estimates were age standardized to the Cameroon population. RESULTS: The prevalence of hypertension was 37.8% (rural: 34%; urban: 41.2%; men: 38.8%; women: 37.9%). Hypertension was associated with urban environment (odds ratio: 1.42; 95%; confidence interval 1.06-1.89), age at least 70 years (4.06; 2.02-6.14), male sex (4.06; 2.02-6.14), abdominal obesity (2.36; 1.54-3.61), and high blood sugar (2.01; 1.31-3.08). Among individuals with hypertension, 18.6% (rural: 17.9%; urban: 19.5%) were aware of having high BP. Among those aware, 29.3% (rural: 17.3%; urban: 36.3%) reported receiving treatment, of whom 16.3% (rural: 22.6%; urban: 4.2%) had BP controlled. Awareness, treatment, and BP control levels were higher in women than men. CONCLUSION: Hypertension is highly prevalent in Far North Cameroon and awareness, treatment, and control rates are low. Efforts to improve detection, treatment, and control of hypertension in Cameroon are needed.
