Specificity of early motor unit adaptations with resistive exercise training.

After exposure of the human body to resistive exercise, the force-generation capacity of the trained muscles increases significantly. Despite decades of research, the neural and muscular stimuli that initiate these changes in muscle force are not yet fully understood. The study of these adaptations is further complicated by the fact that the changes may be partly specific to the training task. For example, short-term strength training does not always influence the neural drive to muscles during the early phase (<100 ms) of force development in rapid isometric contractions. Here we discuss some of the studies that have investigated neuromuscular adaptations underlying changes in maximal force and rate of force development produced by different strength training interventions, with a focus on changes observed at the level of spinal motor neurons. We discuss the different motor unit adjustments needed to increase force or speed, and the specificity of some of the adaptations elicited by differences in the training tasks.

Comparison of EMG activity in shank muscles between individuals with and without chronic ankle instability when running on a treadmill.

Changes in movement capabilities after an injury to the ankle may impose adaptations in the peripheral and central nervous system. The purpose of our study was to compare the electromyogram (EMG) profile of ankle stabilizer muscles and stride-time variation during treadmill running in individuals with and without chronic ankle instability (CAI). Recreationally active individuals with (n = 12) and without (n = 15) CAI ran on a treadmill at two speeds. EMG activity of four shank muscles as well as tibial acceleration data were recorded during the running trials. EMG amplitude, timing of EMG peaks, and variation in stride-time were analyzed from 30 consecutive stride cycles. EMG data were time-normalized to stride duration and amplitude was normalized relative to the appropriate maximal voluntary contraction (MVC) task. Individuals with CAI had similar EMG amplitudes and peak timing, but an altered order of peak EMG activity in ankle stabilizer muscles, a significantly greater EMG amplitude for PL with an increase in speed, and a greater stride-time variability during treadmill running compared with individuals who had no history of ankle sprains. The results of our study indicate that individuals with CAI exhibit altered activation strategies for ankle stabilizer muscles when running on a treadmill.

Comparison of EMG Activity in Leg Muscles between Overground and Treadmill Running.

INTRODUCTION: Treadmills have been widely used for training and performance testing during which the treadmill grade is usually set to 0%-2% grade. The purpose of our study was to compare the level of activation of lower body muscles when running at two speeds in an overground condition and on a treadmill at 0%, 1%, and 2% grades. METHODS: We recorded EMG data of eight lower body muscles from 13 recreationally active individuals during overground and treadmill running at 2.92 and 4.58 m·s -1 . Maximal voluntary contraction (MVC) tests were performed (3 × 6 s) to identify maximal torque and EMG values. The stride cycles, from one foot strike to the next, were identified using a pair of triaxial accelerometers. A two-way repeated-measures ANOVA was used to examine the differences in EMG activity across running conditions and speeds. Cohen's d effect size was calculated to indicate the difference between the overground and the treadmill running conditions. RESULTS: The effect sizes were moderate to negligible for differences between the EMG integral values for overground running and the three treadmill grades. The coefficient of variation for stride time during overground running was significantly larger than that of the treadmill running at 4.58 m·s -1 . CONCLUSIONS: The results showed that the overall EMG profiles of the thigh and shank muscles were similar for the overground and treadmill conditions, but the similarity was greatest for thigh muscles when running on the treadmill at 1% grade and for shank muscles at 2% grade. The variability in stride time was greater during overground running than when running on a treadmill and was associated with elevated EMG activity of some muscles.

Decrease in force steadiness with aging is associated with increased power of the common but not independent input to motor neurons.

Declines in motor function with advancing age have been attributed to changes occurring at all levels of the neuromuscular system. However, the impact of aging on the control of muscle force by spinal motor neurons is not yet understood. In this study on 20 individuals aged between 24 and 75 yr (13 men, 7 women), we investigated the common synaptic input to motor neurons of the tibialis anterior muscle and its impact on force control. Motor unit discharge times were identified from high-density surface EMG recordings during isometric contractions at forces of 20% of maximal voluntary effort. Coherence analysis between motor unit spike trains was used to characterize the input to motor neurons. The decrease in force steadiness with age ( R2 = 0.6, P < 0.01) was associated with an increase in the amplitude of low-frequency oscillations of functional common synaptic input to motor neurons ( R2 = 0.59; P < 0.01). The relative proportion of common input to independent noise at low frequencies increased with variability (power) in common synaptic input. Moreover, variability in interspike interval did not change and strength of the common input in the gamma band decreased with age ( R2 = 0.22; P < 0.01). The findings indicate that age-related reduction in the accuracy of force control is associated with increased common fluctuations to motor neurons at low frequencies and not with an increase in independent synaptic input. NEW & NOTEWORTHY The influence of aging on the role of spinal motor neurons in accurate force control is not yet understood. We demonstrate that aging is associated with increased oscillations in common input to motor neurons at low frequencies and with a decrease in the relative strength of gamma oscillations. These results demonstrate that the synaptic inputs to motor neurons change across the life span and contribute to a decline in force control.