Assessment of asymmetry at different intensities between conventional and paralympic powerlifting athletes.

Powerlifting competitions require consistent and symmetric lifting of heavy loads and maximal effort, in which, asymmetric lifting results in trial invalidation. Symmetry during this very high intensity movement is determinant to athletes' performance and success in competitions. This study aimed to compare the asymmetry between Conventional Powerlifting athletes (CP) and Paralympic (PP) athletes at intensities of 45 and 80% 1RM before and after a training session. Twenty-two male athletes (11 CP: 29.84 ± 4.21 and 11 PP: 30.81 ± 8.05 years old) participated in this study. Mean Propulsive Velocity (MPV), Maximum Velocity (Vmax) and Power during the concentric and eccentric phases were evaluated at 45%-1RM before and after a training session. For the intensity of 80%-1RM, MPV, Vmax and Power were measured in the first and last series (5 series of 5 repetitions: 5X5) of a training session. PP athletes demonstrated lower velocity and greater symmetry at 45%-1RM, but higher velocity and less asymmetry at 80%-1RM, when compared to CP. The data indicated that PP athletes tend to be slower at lower intensities, faster at higher intensities in absolute values, and have greater symmetry than CP.

Biological age, testosterone, and estradiol as discriminating factors of muscle strength levels in young athletes.

BACKGROUND: Neuromuscular fitness can be influenced at puberty by a steroid hormones, such as testosterone (TRT) and estradiol (EST). However, more information is needed to assess the reliability between the discriminatory power of biological age (BA) markers with the discriminatory power of TRT and EST in relation to muscle strength in young athletes who are at puberty. The aim of this paper was to analyze BA, TRT and EST as discriminating factors of upper limb (ULS) and lower (LLS) strength levels in young athletes. METHODS: The sample of 81 young athletes (54.4% female and 45.6% male; age: 11.4±1.08). Hormones were analyzed by chemiluminescence, BA markers by anthropometric variables and body composition by tetrapolar bioimpedance. ULS was verified by the medicineball launch test and LLS by the countermovement jump test on a force platform. RESULTS: EST was reliable for discriminating ULS (P<0.05) and LLS (P<0.05) in females. TRT showed reliability in discriminating ULS (P<0.05) and LLS (P<0.05) in males. BA was significant in discriminating ULS (P<0.0001) in females and ULS (P=0.002) and LLS (P<0.0001) in males. BA showed significant reliability with hormonal analyzes (P<0.05). CONCLUSIONS: That hormonal concentrations are reliable in discriminating ULS and LLS of young athletes of both sexes. BA was shown to be effective in discriminating ULS (in both sexes) and LLS (in males). BA showed significant reliability with hormonal analyzes (ULS and LLS in male sex; LLS for female sex).

A Retrospective Study about the Differences in Cardiometabolic Risk Indicators and Level of Physical Activity in Bariatric Surgery Patients from Private vs. Public Units.

Background: Obesity is a pathology with a growing incidence in developing countries. Objective: To evaluate the evolution of cardiometabolic, anthropometrics, and physical activity parameters in individuals undergoing bariatric surgery (BS) in the public healthcare system (PUS) and private healthcare system (PHS). Methods: A longitudinal, observational, and retrospective study was conducted with 111 bariatric patients on two different health systems, with 60 patients from the PUS and 51 from the PHS. Cardiometabolic risk (CR) was analyzed by the assessment of obesity-related comorbidities (AORC) on admission and 3, 6, and 12 months after BS, and the International Physical Activity Questionnaire (IPAQ) was surveyed before and 12 months after BS. In addition, cardiometabolic risk was also assessed by biochemical (fasting glucose and complete lipidogram) and anthropometric (weight, weight loss, waist circumference, and waist-to-height ratio) parameters. Results: On admission, the parameters of severe obesity, systemic arterial hypertension (SAH), Diabetes mellitus (DM), and waiting time to BS were higher in the PUS. Additionally, in the PUS, AORC was reduced only in the SAH parameter. However, in the post-surgery moment, AORC reduced, and there was no difference between the two groups after BS. Regarding physical activity, the IPAQ showed a higher level of activity in the PHS before and one year after BS. Conclusion: At the PUS, BS is performed in patients with a higher degree of comorbidities, but BS improved the reduction of the CR at a similar level to those observed in the PHS.

A randomized trial of the effects of an aquatic exercise program on depression, anxiety levels, and functional capacity of people who suffered an ischemic stroke.

BACKGROUND: Aquatic exercise programs are used in rehabilitation and might help to reduce disability after stroke. This was a randomized intervention trial to assess the influence of an aquatic exercise program on people suffering from depression and anxiety after ischemic stroke. METHODS: Participants were randomized to an experimental group (EG) composed of 19 individuals (51.8±8.5 years; ten males and nine females), and a control group (CG) composed of 17 people (52.7±6.7 years; nine males and eight females). The aquatic exercise program consisted of two sessions per week, each lasting between 45 and 60 minutes and divided into 5 to 10 minutes exercise sections during 12 weeks. The State-Trait Anxiety Inventory was used to determine anxiety levels while the Beck Depression Inventory was used as a self-assessment of depression. RESULTS: EG improved measures of depression, anxiety trait and anxiety state between pre- and post-treatment, with no changes in CG. EG improved in all tests related to functional capacity compared to CG. CONCLUSIONS: The practice of aquatic exercises promotes improvements in the levels of depression and anxiety in people who suffered an ischemic stroke.

Influence of aquatic exercises in physical condition in patients with multiple sclerosis.

BACKGROUND: Multiple sclerosis (MS) is a disabling chronic disease of the nervous system in which the myelin system of the central nervous system is deteriorated. This study aimed to evaluate the effectiveness of an aquatic exercise program on the physical condition of patients suffering from multiple sclerosis. METHODS: The study included 26 participants divided into two groups: an experimental group (EG) with 13 individuals and a control group (CG) also with 13 individuals. The EG underwent 12 weeks of aquatic exercise, three times per week and 45-60 minutes per session. The groups were evaluated pre- and post-intervention, and were later compared to check for differences between groups. Data was collected by using functional tests such as the Timed "Up and Go" Test, the Timed 7.62 Meters Walk Test, the Getting up from a Sitting Position Test and the Balance Test. RESULTS: Significant differences were found between the groups in the post-intervention stage. Furthermore, significant differences were also observed in all domains of physical condition of EG patients, in the post-intervention stage. Results obtained from the intention-to-treat analysis were consistent with those found in the literature. CONCLUSIONS: Therefore, this study's results suggest that aquatic exercise programs can effectively improve multiple sclerosis patient's physical condition and should be considered when coping with this public health problem.

Circuit strength training improves muscle strength, functional performance and anthropometric indicators in sedentary elderly women.

BACKGROUND: This study aimed to investigate the effects of circuit strength training on the muscle strength, functional autonomy and anthropometric indicators of the elderly. METHODS: Were included 65 women divided in two groups: strength training (TG, N.=34) and control group (CG, N.=31). The strength-training group was subjected to a circuit shaped training program, three days per week, for a period of 12 weeks. In each training session, the circuit was repeated three times. In each circuit, all exercises were performed once, with 8 to 12 repetitions per exercise, with 30-second intervals between each exercise. RESULTS: TG showed significantly changes in body composition post 12 weeks, as decreases in body weight (Δ-1.5±1.8 kg) and BMI (Δ-0.57±0.74 kg/m²), and decreases in abdominal (Δ-3±1.61 cm), waist (Δ-1 ± 1.61 cm), hip (Δ-2.75±1.44 cm) and waist-hip ratio circumference (Δ-0.02±0.15 cm). For functional autonomy, TG showed increases post 12 weeks by 30-second chair stand (Δ 3.5±0.4 reps), six minute walk (Δ60.95±7.91 m), back scratch (Δ3.2±1.36 cm), and time up and go tests (Δ-1.62±0,15 s). TG also showed increases in muscle strength post 12 weeks in both leg press (Δ11±1.29 kg) and lat pulldown (Δ11±0.75 Kg). For CG, body composition, functional autonomy and muscle strength did not improved in any moment. CONCLUSIONS: Hence, circuit strength training provides significant improvements in muscle strength, functional performance and anthropometric indicators in sedentary elderly women.

Effects of resistance training on the physical condition of people with multiple sclerosis.

BACKGROUND: This study aimed to evaluate the effect of resistance training on the functional capacity of people with multiple sclerosis. Two groups were defined intentionally and divided based on the Expanded Disability Status Scale (EDSS): an experimental group (EG) consisting of 11 individuals, 18.2% with an EDSS Score of 0-3.0, 72.8% with a score of 3.5-5.5 and 9.1% with a score of 6.0-7.5; and a control group (CG) consisting of 12 subjects, 25.0% with a score of 0-3.0, 58.3% with a score of 3.5-5.5 and 16.7% with a score of 6.0-7.5. METHODS: The EG underwent 12 weeks of resistance training, while the CG did not. The Timed "Up & Go" test was used to measure the function of the lower limbs. The Timed 7.62 Meters Walk test and the Sit-to-stand test were used to assess the strength of the lower limbs. Balance, and the risk of falling, were assessed through the Berg Balance Test. RESULTS: At the beginning of the study, there were no differences between EG and CG in lower limb function. However, after the 12 weeks of resistance training, significant differences were found between the EG and the CG in the Timed "Up and Go" test (P=0.021), Timed 7.62 Meters Walk (P=0.027), Sit-to-stand (P=0.017) and Balance test (P=0.039). CONCLUSIONS: This study's results indicate that this type of training can improve muscle strength and functional capacity in patients with multiple sclerosis.