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2.
J Intern Med ; 280(4): 388-97, 2016 Oct.
Article in English | MEDLINE | ID: mdl-27010424

ABSTRACT

BACKGROUND/OBJECTIVE: Very low-carbohydrate, high-fat (LC) diets are used for type 2 diabetes (T2DM) management, but their effects on psychological health remain largely unknown. This study examined the long-term effects of an LC diet on psychological health. METHODS: One hundred and fifteen obese adults [age: 58.5 ± 7.1 years; body mass index: 34.6 ± 4.3 kg m(-2) ; HbA1c : 7.3 ± 1.1%] with T2DM were randomized to consume either an energy-restricted (~6 to 7 MJ), planned isocaloric LC or high-carbohydrate, low-fat (HC) diet, combined with a supervised exercise programme (3 days week(-1) ) for 1 year. Body weight, psychological mood state and well-being [Profile of Mood States (POMS), Beck Depression Inventory (BDI) and Spielberger State Anxiety Inventory (SAI)] and diabetes-specific emotional distress [Problem Areas in Diabetes (PAID) Questionnaire] and quality of life [QoL Diabetes-39 (D-39)] were assessed. RESULTS: Overall weight loss was 9.5 ± 0.5 kg (mean ± SE), with no difference between groups (P = 0.91 time × diet). Significant improvements occurred in BDI, POMS (total mood disturbance and the six subscales of anger-hostility, confusion-bewilderment, depression-dejection, fatigue-inertia, vigour-activity and tension-anxiety), PAID (total score) and the D-39 dimensions of diabetes control, anxiety and worry, sexual functioning and energy and mobility, P < 0.05 time. SAI and the D-39 dimension of social burden remained unchanged (P ≥ 0.08 time). Diet composition had no effect on the responses for the outcomes assessed (P ≥ 0.22 time × diet). CONCLUSION: In obese adults with T2DM, both diets achieved substantial weight loss and comparable improvements in QoL, mood state and affect. These results suggest that either an LC or HC diet within a lifestyle modification programme that includes exercise training improves psychological well-being.


Subject(s)
Diabetes Mellitus, Type 2/complications , Diabetes Mellitus, Type 2/psychology , Diet, Carbohydrate Loading , Diet, Carbohydrate-Restricted , Obesity/diet therapy , Obesity/psychology , Affect , Anxiety/prevention & control , Depression/prevention & control , Humans , Middle Aged , Obesity/complications , Quality of Life , Stress, Psychological/prevention & control
3.
Endocrine ; 50(3): 811-5, 2015 Dec.
Article in English | MEDLINE | ID: mdl-25957668

ABSTRACT

Polycystic ovary syndrome (PCOS) is a common condition affecting reproductive-aged women with features including hyperandrogenism and menstrual irregularity frequently treated with hormonal steroidal contraceptives. Women with PCOS appear to have lower bone mineral density (BMD). While steroidal contraceptives may positively affect bone health, their effect on BMD in PCOS is not known. The aim of this study was to assess BMD in women with PCOS according to recent contraceptive use. A cross-sectional analysis of 95 pre-menopausal overweight or obese sedentary women with PCOS [age 29.4 ± 6.4 years, body mass index (BMI) 36.1 ± 5.3 kg/m(2)] who either recently took steroidal contraceptives (ceased 3 months prior) or were not taking steroidal contraceptives was conducted. Clinical outcomes included BMD, anthropometry, insulin, glucose, reproductive hormones, dietary intake and vitamin use. BMD was significantly lower for women who used contraceptives compared to those who did not (mean difference 0.06 g/cm(2) 95 % confidence interval -0.11, -0.02, p = 0.005). In regression models, lower BMD was independently associated with contraceptive use (ß = -0.05, 95 % CI -0.094, -0.002, p = 0.042), higher testosterone (ß = -0.03, 95 % CI -0.05, -0.0008, p = 0.043) and lower BMI (ß = 0.006, 95 % CI 0.002, 0.01, p = 0.007) (r (2) = 0.22, p = 0.001 for entire model). We report for the first time that overweight and obese women with PCOS with recent steroidal contraceptive use had lower BMD in comparison to non-users independent of factors known to contribute to BMD. Whether this observation is directly related to steroidal contraceptive use or other factors requires further investigation.


Subject(s)
Bone Density/drug effects , Contraceptives, Oral, Hormonal/adverse effects , Polycystic Ovary Syndrome/drug therapy , Adult , Cross-Sectional Studies , Female , Humans , Young Adult
4.
J Dairy Sci ; 97(10): 6107-10, 2014 Oct.
Article in English | MEDLINE | ID: mdl-25064645

ABSTRACT

Concern about world population increase, food security, and the environmental burdens of food production have made food-waste reduction a social and environmental priority. In this context, the quantification of dairy product waste is especially difficult due to the varied means of disposal, by solid and liquid waste streams, and due to inclusion as an ingredient in many processed foods. In this study, food intake data from the Australian National Nutrition Survey (>13,000 participants; >4,500 food items) were disaggregated into basic foods and total national dairy product intake was expressed in whole-milk equivalents. This result was compared with total domestic milk supply, indicating a level of waste of 29% for dairy products in the Australian food system. With national food-waste reduction targets becoming increasingly common, reliable estimates of food waste at the national scale are important for goal setting, baseline reporting, and performance monitoring. For this purpose, the systems approach to assessing food waste demonstrated in this project is deemed to have advantages over other common methods of food-waste assessment, such as bin audits, waste diaries, and surveys.


Subject(s)
Dairy Products/statistics & numerical data , Food Supply , Milk/statistics & numerical data , Waste Products/statistics & numerical data , Animals , Australia , Female , Systems Analysis
5.
Article in English | MEDLINE | ID: mdl-24109902

ABSTRACT

The prevalence of chronic diseases among middle aged males outweigh their female counterparts in developed countries. To prevent this, delivery of health promotion programs targeting lifestyle modifications of physical activity and nutrition in middle-aged males has been essential, but often difficult. ManUp health promotion program was a recent initiative that uses current advances in information and communication technology (ICT) to reach the middle-aged males. One of the key components of the ICT approach was the development of smartphone application to enable middle-aged men to uptake the program with their own mobile phone. The smart phone application was aimed at providing varied level of challenges towards physical activity and healthy eating behavior, with interactive and motivational feedback SMS messages. The ManUp program was recently implemented and trialed in a randomized control trial in Gladstone and Rockhampton, Queens. This paper describes the components of the smart phone application integrated within the ManUp health promotion program.


Subject(s)
Cell Phone , Health Promotion/methods , Adult , Evaluation Studies as Topic , Female , Humans , Male , Middle Aged
6.
J Endocrinol Invest ; 36(11): 1004-10, 2013 Dec.
Article in English | MEDLINE | ID: mdl-23812344

ABSTRACT

BACKGROUND: Polycystic ovary syndrome (PCOS) is associated with hyperandrogenism and an increased risk of Type 2 diabetes and cardiovascular disease. Decreased SHBG and elevated testosterone are associated with metabolic syndrome and glucose intolerance in women. AIM: The aim of this study was to assess the relationship between SHBG and testosterone and metabolic syndrome and glucose intolerance in PCOS. MATERIAL/SUBJECTS AND METHODS: Cross-sectional study in overweight and obese premenopausal non-diabetic women with PCOS (no.=178: no.=55 metabolic syndrome, no.=16 glucose intolerance). Data were analyzed by multiple regression with metabolic syndrome, oral glucose tolerance test (OGTT) glucose or SHBG as dependent variables and reproductive hormones, insulin resistance, glucose tolerance, lipids or C-reactive protein as independent variables. RESULTS: Metabolic syndrome was independently associated with body mass index [odds ratio (OR) 1.084 95% confidence interval (CI) 1.034-1.170, p=0.015] and SHBG (OR 0.961 95% CI 0.932-0.995, p=0.018). Glucose tolerance was independently associated with OGTT insulin (ß=0.418, p<0.001), age (ß=0.154, p=0.033) and PRL (ß=-0.210, p=0.002). SHBG was independently associated with OGTT insulin (ß=-0.216, p=0.014) and PCOS diagnostic criteria (ß=0.197, p=0.010). CONCLUSIONS: SHBG, but not testosterone, is independently associated with metabolic syndrome in overweight women with PCOS and is associated with insulin resistance and PCOS diagnostic criteria.


Subject(s)
Sex Hormone-Binding Globulin/metabolism , Testosterone/blood , Adolescent , Adult , Body Mass Index , C-Reactive Protein/metabolism , Cross-Sectional Studies , Female , Glucose Intolerance/complications , Glucose Tolerance Test , Humans , Insulin Resistance/physiology , Metabolic Syndrome/complications , Middle Aged , Obesity/complications , Overweight/complications , Polycystic Ovary Syndrome/metabolism
7.
Diabetes Res Clin Pract ; 98(3): e40-2, 2012 Dec.
Article in English | MEDLINE | ID: mdl-23026514

ABSTRACT

During weight loss, erythrocyte thiamine pyrophosphate (TPP) decreased (221±52 to 195±39 nmol/L, P<0.05) on a diet with adequate thiamine (1.1 mg/day) but was unchanged (217±55 vs 218±52 nmol/L, NS) on a high thiamine diet (2.8 mg/day). Attention to thiamine status may be required in patients with diabetes after weight loss.


Subject(s)
Diabetes Mellitus, Type 2/complications , Diet, Reducing/adverse effects , Obesity/diet therapy , Overweight/diet therapy , Thiamine Deficiency/prevention & control , Thiamine/therapeutic use , Animals , Body Mass Index , Dietary Proteins/administration & dosage , Erythrocytes/metabolism , Female , Food, Fortified/analysis , Humans , Intention to Treat Analysis , Male , Meat/analysis , Middle Aged , New Zealand , Obesity/blood , Obesity/complications , Overweight/blood , Overweight/complications , Patient Dropouts , Sus scrofa , Thiamine Deficiency/etiology , Thiamine Pyrophosphate/blood , Weight Loss
8.
Eur J Clin Nutr ; 66(10): 1166-71, 2012 Oct.
Article in English | MEDLINE | ID: mdl-22872029

ABSTRACT

BACKGROUND/OBJECTIVES: The effect of Glycaemic Index (GI) and Load (GL) of breakfasts on satiety and aspects of cognitive function in children is inconclusive. We aimed to assess if isocaloric breakfasts differing in GL (by replacing high-GI carbohydrate foods with dairy protein foods) acutely alter cognitive function and satiety in 10- to 12-year-old children. SUBJECTS/METHODS: A total of 39 children, aged 11.6±0.7 years with body mass index 18.9±3.0 kg/m² (Mean±s.e.) participated in a randomised crossover trial of three isocaloric breakfasts (1.3 MJ): high GL (HGL: 7 g protein, 9 g fat, 50 g carbohydrate, GL 33); medium GL (MGL: 14 g protein, 9 g fat, 45 g carbohydrate, GL 24) and low GL (LGL: 18 g protein, 10 g fat, 38 g carbohydrate, GL 18). Blood glucose was recorded using a continuous glucose monitor. Subjective hunger and cognitive performance were measured before and hourly after consuming the test breakfast via a computer-delivered battery. Ad libitum intake at a buffet lunch meal was measured at 3 h at the end of testing. RESULTS: Incremental area under the glucose curve (iAUC) was significantly different with HGL>MGL>LGL (P<0.001). Glucose concentrations fell below baseline after 83±6 min for HGL, 63±5 min (MGL) and 67±5 min (LGL)(P=0.009). Breakfast GL did not significantly alter changes in cognitive function or self-reported satiety throughout testing. Energy intake at lunch was not significantly different between treatments (HGL 2943±168 kJ; MGL 2949±166 kJ; LGL 2993±191 kJ). CONCLUSIONS: Reducing breakfast GL by replacing carbohydrate with protein does not alter satiety or cognition over 3 h in 10- to 12-year-old children.


Subject(s)
Breakfast , Child Development , Cognition , Dietary Carbohydrates/metabolism , Glycemic Index , Satiety Response , Appetite Regulation , Blood Glucose/analysis , Child , Cognition Disorders/prevention & control , Cohort Studies , Cross-Over Studies , Dietary Carbohydrates/adverse effects , Energy Intake , Female , Humans , Hyperglycemia/etiology , Hyperglycemia/prevention & control , Male , Monitoring, Ambulatory , South Australia , Task Performance and Analysis
9.
Hum Reprod ; 27(7): 2169-76, 2012 Jul.
Article in English | MEDLINE | ID: mdl-22552687

ABSTRACT

BACKGROUND: Women with polycystic ovary syndrome (PCOS) present with vascular abnormalities, including elevated markers of endothelial dysfunction. There is limited evidence for the effect of lifestyle modification and weight loss on these markers. The aim of this study was to determine if 20 weeks of a high-protein energy-restricted diet with or without exercise in women with PCOS could improve endothelial function. METHODS: This is a secondary analysis of a subset of 50 overweight/obese women with PCOS (age: 30.3 ± 6.3 years; BMI: 36.5 ± 5.7 kg/m(2)) from a previous study. Participants were randomly assigned by computer generation to one of three 20-week interventions: diet only (DO; n = 14, ≈ 6000 kJ/day), diet and aerobic exercise (DA; n = 16, ≈ 6000 kJ/day and five walking sessions/week) and diet and combined aerobic-resistance exercise (DC; n = 20, ≈ 6000 kJ/day, three walking and two strength sessions/week). At Weeks 0 and 20, weight, markers of endothelial function [vascular cell adhesion molecule-1 (sVCAM-1), inter-cellular adhesion molecule-1 (sICAM-1), plasminogen activator inhibitor-1 (PAI-1) and asymmetric dimethylarginine (ADMA)], insulin resistance and hormonal profile were assessed. RESULTS: All three treatments resulted in significant weight loss (DO 7.9 ± 1.2%, DA 11.0 ± 1.6%, DC 8.8 ± 1.1; P < 0.001 for time; P = 0.6 time × treatment). sVCAM-1, sICAM-1 and PAI-1 levels decreased with weight loss (P≤ 0.01), with no differences between treatments (P ≥ 0.4). ADMA levels did not change significantly (P = 0.06). Testosterone, sex hormone-binding globulin and the free androgen index (FAI) and insulin resistance also improved (P < 0.001) with no differences between treatments (P ≥ 0.2). Reductions in sVCAM-1 were correlated to reductions in testosterone (r = 0.32, P = 0.03) and FAI (r = 0.33, P = 0.02) as well as weight loss (r= 0.44, P = 0.002). Weight loss was also associated with reductions in sICAM-1 (r= 0.37, P = 0.008). CONCLUSIONS: Exercise training provided no additional benefit to following a high-protein, hypocaloric diet on markers of endothelial function in overweight/obese women with PCOS.


Subject(s)
Diet , Endothelium, Vascular/metabolism , Endothelium, Vascular/pathology , Exercise Therapy/methods , Exercise , Overweight/metabolism , Polycystic Ovary Syndrome/metabolism , Polycystic Ovary Syndrome/therapy , Adult , Arginine/analogs & derivatives , Arginine/blood , Body Mass Index , Cardiovascular Diseases/prevention & control , Female , Humans , Insulin Resistance , Intercellular Adhesion Molecule-1/blood , Overweight/pathology , Plasminogen Activator Inhibitor 1/blood , Polycystic Ovary Syndrome/pathology , Risk , Vascular Cell Adhesion Molecule-1/blood
10.
Diabet Med ; 29(5): 632-9, 2012 May.
Article in English | MEDLINE | ID: mdl-21916973

ABSTRACT

INTRODUCTION: Sustainability of healthy lifestyle behaviours following participation in a research-based supervised lifestyle intervention programme is often poor. This study aimed to document factors reported by overweight and obese individuals with Type 2 diabetes as enhancing or impeding sustainability of lifestyle behaviours following participation in such a programme. METHODS: Thirty patients who completed a 16-week research-based supervised lifestyle intervention programme, incorporating a structured energy restricted diet with or without supervised resistance-exercise training underwent a semi-structured qualitative interview about their experiences in maintaining programme components after 1 year. RESULTS: Participants maintained 8.8 ± 8.9 kg of the 13.9 ± 6.6 kg weight loss achieved with the research-based supervised lifestyle intervention programme. Only 23% of participants indicated continuation of the complete diet programme. Desire for 'variety' (33%) and increased portion size (27%) were the most commonly reported reasons for discontinuation. Participants who undertook supervised exercise training during the programme indicated access to appropriate programmes/facilities (38%), more affordable gym membership (21%) and having a personal trainer/motivator (17%) would have facilitated exercise continuation. CONCLUSION: In overweight and obese individuals with Type 2 diabetes, success of the research-based supervised lifestyle intervention programme was perceived as being primarily due to high levels of professional support and supervision, the discontinuation of which subsequently presented difficulties. The interview data provide insight into what people experience following the completion of a research-based intensive lifestyle intervention programme and suggest that programmes assembled for research purposes with the emphasis on compliance may not necessarily promote sustainable change.


Subject(s)
Behavior Therapy , Caloric Restriction , Diabetes Mellitus, Type 2/therapy , Exercise , Obesity/therapy , Risk Reduction Behavior , Self Report , Diabetes Mellitus, Type 2/diet therapy , Diabetes Mellitus, Type 2/psychology , Exercise/psychology , Female , Health Behavior , Health Promotion , Humans , Longitudinal Studies , Male , Middle Aged , Motivation , Obesity/diet therapy , Obesity/psychology , Patient Compliance/psychology , Patient Compliance/statistics & numerical data , Treatment Outcome
11.
Nutr Diabetes ; 2: e40, 2012 Aug 13.
Article in English | MEDLINE | ID: mdl-23448804

ABSTRACT

BACKGROUND: A high-protein (HP), low-fat weight-loss diet may be advantageous for improving cardiometabolic health outcomes and body composition. To date, only limited research has been conducted in male participants. OBJECTIVE: To evaluate the medium to long-term effects of two, low-fat, hypocaloric diets differing in carbohydrate:protein ratio on body composition and cardiometabolic health outcomes in overweight and obese males. DESIGN: One hundred and twenty males (age 50.8±9.3 (s.d.) years, body mass index 33.0±3.9 kg m(-2)) were randomly assigned and consumed a low-fat, isocaloric, energy-restricted diet (7 MJ per day) with either HP (protein:carbohydrate:fat %energy, 35:40:25) or high carbohydrate (HC; 17:58:25). Body weight, body composition and cardiometabolic risk factors were assessed at baseline and after 12 and 52 weeks. RESULTS: Sixty-eight participants completed the study (HP, n=33; HC, n=35). At 1 year both the groups experienced similar reductions in body weight (HP, -12.3±8.0 kg (-12%); HC, -10.9±8.6 kg (-11%); P=0.83 time × group interaction) and fat mass (-9.9±6.0 kg (-27%) vs -7.3±5.8 kg (-22%); P=0.11). Participants who consumed the HP diet lost less fat-free mass (-2.6±3.7 kg (-4%) vs -3.8±4.7 kg (-6%); P<0.01). Both groups experienced similar increases in high-density lipoprotein cholesterol (8%) and reductions in total cholesterol (-7%), low-density lipoprotein cholesterol (-9%), triglycerides (-24%), glucose (-3%), insulin (-38%), blood pressure (-7/-12%) and C-reactive protein (-29%), (P0.14). CONCLUSION: In overweight and obese men, both a HP and HC diet reduced body weight and improved cardiometabolic risk factors. Consumption of a HP diet was more effective for improving body composition compared with an HC diet.

12.
Nutr Metab Cardiovasc Dis ; 21(4): 261-8, 2011 Apr.
Article in English | MEDLINE | ID: mdl-20163941

ABSTRACT

BACKGROUND AND AIM: Young women are at high risk of weight gain but few weight management interventions have been investigated in this group. This study aimed to determine the effect of metformin on body weight, body composition, metabolic risk factors and reproductive hormone levels in overweight or obese young women compared to placebo and comprehensive lifestyle intervention. METHODS AND RESULTS: 203 overweight or obese young women (BMI 33.2+/-0.3 kg/m², age 28+/-0.3 years) were randomised to 1500 mg/day metformin (M) plus general lifestyle advice, placebo (P) plus general lifestyle advice or comprehensive lifestyle intervention including structured diet, exercise and behavioural therapy (L) for 12-weeks. At 12-weeks, linear mixed models found that L group had greater weight loss (-4.2+/-0.4 kg) compared to M (-1.0+/-0.4 kg) and P groups (-0.2+/-0.3 kg) (P < 0.0001). Weight loss between M and P groups were not significantly different. Attrition rate was 48% for L, 34% for M and 29% for P (P = 0.08). Intention-to-treat analysis showed that 10% (8/79) of the subjects in P group had gained weight (>3%), compared to 3% (2/65) from M group and none (0/59) from L group (P < 0.001). The L group had the greatest decrease in waist circumference (-5.2+/-0.7 cm) and fat mass (-5.4+/-0.7 kg) compared to the other groups (P < 0.05). No significant time-by-group effects were seen in plasma lipids, SHBG, testosterone, blood pressure, serum folate, serum ferritin and serum vitamin B12. CONCLUSION: Lifestyle intervention was more effective in reducing body weight and improving body composition compared to metformin among healthy overweight or obese young women.


Subject(s)
Hypoglycemic Agents/therapeutic use , Life Style , Metformin/therapeutic use , Obesity/drug therapy , Obesity/therapy , Adolescent , Adult , Behavior Therapy , Body Composition/drug effects , Body Mass Index , Body Weight/drug effects , Double-Blind Method , Exercise , Female , Humans , Intention to Treat Analysis , Obesity/diet therapy , Overweight/diet therapy , Overweight/drug therapy , Overweight/therapy , Patient Compliance , Patient Dropouts , Waist Circumference/drug effects , Young Adult
13.
Nutr Metab Cardiovasc Dis ; 21(3): 165-72, 2011 Mar.
Article in English | MEDLINE | ID: mdl-20110160

ABSTRACT

BACKGROUND AND AIMS: Escalating costs of pharmaceuticals for cardiovascular management highlight the need to develop effective lifestyle intervention programs to reduce reliance on these agents. The aim of this pilot study was to evaluate the efficacy of a Comprehensive Lifestyle Intervention Program (CLIP) compared with qualitative lifestyle advice (L) and Simvastatin plus qualitative lifestyle (S+L) on cardiovascular risk factors. METHODS AND RESULTS: Sixty-five overweight adults with hypercholesterolemia were randomised to either L (qualitative advice on diet, exercise), S+L (20 mg/day Simvastatin plus L) or CLIP (6500 kJ structured menu plan: conventional and functional foods contributing <10% energy from saturated fat, ≥3 g soluble fibre, 2.4 g plant sterols, oily fish ≥2 times/week at lunch and dinner, plus exercise advice and self monitoring) for 6 weeks. LDL-cholesterol was lowered in CLIP (-0.57±0.67 mmol/L, 15%) and S+L (-1.43±0.59 mmol/L, 37%), but did not change significantly in L (-0.17±0.59, 4%) (P<0.001 time-by-treatment interaction). Weight and waist circumference were significantly lowered by CLIP (-4.2±2.2 kg; -5.1±2.3 cm) compared to L (-1.0±1.6 kg; -2.7±3.3 cm) and L+S (-0.7±1.4 kg; -2.4±2.3 cm), (P≤0.003 time-by-treatment interactions). B-carotene levels within treatment groups did not change over time and were not lowered by the CLIP diet compared to L (P>0.05, all). Blood pressure changes were not different between groups. CONCLUSIONS: The structured CLIP program was more effective than qualitative lifestyle advice in improving weight, waist circumference and LDL-cholesterol without adverse effects on plasma carotenoids over a 6 week period. This program may therefore assist in comprehensive risk factor management, although the sustainability of these benefits needs confirmation.


Subject(s)
Cardiovascular Diseases/prevention & control , Hypercholesterolemia/therapy , Life Style , Overweight/therapy , Patient Education as Topic , Simvastatin/therapeutic use , Adult , Aged , Cardiovascular Diseases/epidemiology , Cholesterol, LDL/blood , Combined Modality Therapy , Diet , Exercise , Humans , Hypercholesterolemia/blood , Hypercholesterolemia/complications , Hypercholesterolemia/drug therapy , Male , Middle Aged , Overweight/blood , Overweight/complications , Overweight/drug therapy , Pilot Projects , Risk Factors , Waist Circumference , Weight Loss , Young Adult
14.
Diabetes Obes Metab ; 12(12): 1097-105, 2010 Dec.
Article in English | MEDLINE | ID: mdl-20977582

ABSTRACT

AIM: To investigate timing of protein ingestion relative to resistance exercise training (RT) on body composition, cardiometabolic risk factors, glycaemic control and resting energy expenditure (REE) during weight loss on a high-protein (HP) diet in overweight and obese patients with type 2 diabetes (T2DM). METHODS: Thirty-four men/women with T2DM (age 57 ± 7 years and body mass index 34.9 ± 4.2 kg m(-2) ) were randomly assigned to the ingestion of a HP meal (860 kJ, 21 g protein, 0.7 g fat, 29.6 g carbohydrate) either immediately prior to RT or at least 2 h following RT. All participants followed a 16-week, energy-restricted (6-7 MJ day(-1) ), HP diet (carbohydrate : protein : fat 43 : 33 : 22) and participated in supervised RT (3 day week(-1) ). Outcomes were assessed pre- and postintervention at 16 weeks. RESULTS: There was an overall reduction in bodyweight (-11.9 ± 6.1 kg), fat mass (-10.0 ± 4.4 kg), fat-free mass (-1.9 ± 3.1 kg), waist circumference (-12.1 ± 5.3 cm), REE (-742 ± 624 kJ day(-1) ), glucose (-1.9 ± 1.7 mmol l(-1) ), insulin (-6.1 ± 6.7 mU l(-1) ) and glycosylated haemoglobin (-1.1 ± 0.1%), p ≤ 0.01 time for all variables, with no difference between groups (p ≥ 0.41 group effect). Strength improved and cardiometabolic risk factors were reduced similarly in both groups; single repetition maximum chest press 11.0 ± 8.7 kg, single repetition maximum lat pull down 9.9 ± 6.0 kg, total cholesterol -0.6 ± 0.5 mmol l(-1) , high-density lipoprotein cholesterol -0.1 ± 0.2 mmol l(-1) , low-density lipoprotein cholesterol -0.3 ± 0.5 mmol l(-1) , triglycerides -0.6 ± 0.7 mmol l(-1) , blood pressure (systolic/diastolic) -13 ± 10/-7 ± 7 mmHg (p ≤ 0.04 time effect, p ≥ 0.24 group effect). CONCLUSION: A HP, energy-restricted diet with RT was effective in improving glycaemic control, body composition, strength and cardiometabolic risk factors in overweight/obese patients with T2DM irrespective of altering the timing of protein ingestion relative to RT.


Subject(s)
Body Composition , Diabetes Mellitus, Type 2/diet therapy , Dietary Proteins/administration & dosage , Energy Metabolism/physiology , Resistance Training , Weight Loss/physiology , Blood Glucose , Diabetes Mellitus, Type 2/physiopathology , Diet, Reducing , Eating , Female , Humans , Male , Middle Aged , Patient Compliance
15.
J Intern Med ; 267(5): 452-61, 2010 May.
Article in English | MEDLINE | ID: mdl-20141567

ABSTRACT

OBJECTIVE: To compare the effects of an energy reduced very low carbohydrate, high saturated fat diet (LC) and an isocaloric high carbohydrate, low fat diet (LF) on endothelial function after 12 months. DESIGN AND SUBJECTS: Forty-nine overweight or obese patients (age 50.0 +/- 1.1 years, BMI 33.7 +/- 0.6 kg m(-2)) were randomized to either an energy restricted ( approximately 6-7 MJ), planned isocaloric LC or LF for 52 weeks. Body weight, endothelium-derived factors, flow-mediated dilatation (FMD), adiponectin, augmentation index (AIx) and pulse wave velocity (PWV) were assessed. All data are mean +/- SEM. RESULTS: Weight loss was similar in both groups (LC -14.9 +/- 2.1 kg, LF -11.5 +/- 1.5 kg; P = 0.20). There was a significant time x diet effect for FMD (P = 0.045); FMD decreased in LC (5.7 +/- 0.7% to 3.7 +/- 0.5%) but remained unchanged in LF (5.9 +/- 0.5% to 5.5 +/- 0.7%). PWV improved in both groups (LC -1.4 +/- 0.6 m s(-1), LF -1.5 +/- 0.6 m s(-1); P = 0.001 for time) with no diet effect (P = 0.80). AIx and VCAM-1 did not change in either group. Adiponectin, eSelectin, tPA and PAI-1 improved similarly in both groups (P < 0.01 for time). CONCLUSION: Both LC and LF hypoenergetic diets achieved similar reductions in body weight and were associated with improvements in PWV and a number of endothelium-derived factors. However, the LC diet impaired FMD suggesting chronic consumption of a LC diet may have detrimental effects on endothelial function.


Subject(s)
Diet, Carbohydrate-Restricted , Diet, Fat-Restricted , Endothelium, Vascular/physiopathology , Obesity/diet therapy , Weight Loss/physiology , Blood Flow Velocity , Blood Pressure , Brachial Artery/physiology , Female , Folic Acid/blood , Homocysteine/blood , Humans , Lipids/blood , Male , Middle Aged , Obesity/blood , Obesity/physiopathology , Overweight/blood , Overweight/diet therapy , Overweight/physiopathology , Vitamin B 12/blood
16.
Nutr Metab Cardiovasc Dis ; 20(8): 599-607, 2010 Oct.
Article in English | MEDLINE | ID: mdl-19692216

ABSTRACT

BACKGROUND AND AIM: Very low carbohydrate ad libitum diets have been shown to enhance weight loss without increasing cardiometabolic risk factors but no kilojoule-controlled trials have been conducted relative to no intervention. The aim of this study was to compare the changes in weight and other cardiovascular risk factors in 3 isocaloric energy-restricted diets to no-intervention control after 1 year. METHODS AND RESULTS: One hundred and thirteen subjects (age 47 ± 10 years, BMI 32 ± 6 kg/m(2) with one additional cardiovascular risk factor) were randomly allocated to one of three isocaloric diets (VLC-very low carbohydrate, 60% fat, 4% carbohydrate, n=30; VLF-very low fat, 10% fat, n = 30; HUF-high unsaturated fat, 30% fat, n = 30) with intensive support for 3 months followed by minimal support for 12 months compared to a control group (no intervention, n = 23). The estimated weight change was -3.0 ± 0.2 kg for VLC, -2.0 ± 0.1 kg for VLF, -3.7 ± 0.01 kg for HUF and 0.8 ± 0.5 kg for controls (P=0.065). After correcting for baseline values, decreases in body weight and diastolic blood pressure in the diet groups (-2.9 ± 5.2) were significantly different to the increase in the control group (0.8 ± 5.0) (P<0.05). No differences in cardiovascular risk factors were observed between the diet groups. CONCLUSION: Significant cardiometabolic risk factor reduction was observed equally with VLC, VLF and HUF diets after 15 months, compared to an exacerbation of risk factors in the control group. At a modest level of adherence, 3 months of intensive support on these dietary patterns confer an improvement in cardiometabolic profile compared to no dietary intervention after 15 months.


Subject(s)
Diet, Carbohydrate-Restricted , Diet, Fat-Restricted , Dietary Fats, Unsaturated/administration & dosage , Adult , Aged , Blood Glucose/analysis , Blood Pressure , Body Composition , Body Weight , Cardiovascular Diseases/etiology , Cholesterol, LDL/blood , Female , Humans , Insulin/blood , Male , Middle Aged , Risk Factors
17.
BJOG ; 116(9): 1242-50, 2009 Aug.
Article in English | MEDLINE | ID: mdl-19438498

ABSTRACT

OBJECTIVE: To assess maximal aerobic capacity (VO2max) and muscle strength in overweight and obese women with polycystic ovary syndrome (PCOS) and determine their relationship with metabolic and hormonal factors. DESIGN: Cross-sectional study. SETTING: Clinical Research Unit. POPULATION: Overweight and obese women with PCOS (n = 10) and age-and weight-matched healthy controls (n = 16). METHODS: VO2max was measured during an incremental treadmill test and maximal isometric (ImS) and isokinetic knee extensor strength (IkS) (120 degrees/second) were assessed by isokinetic dynamometry. MAIN OUTCOME MEASURES: VO2max, ImS, IkS, waist circumference, blood lipids, glucose, insulin, insulin resistance (homeostatic model assessment [HOMA2]), C-reactive protein (CRP), hormonal profile. RESULTS: PCOS women had higher levels of testosterone and free testosterone (P < or = 0.05), but there were no significant differences in any cardiovascular disease (CVD) risk markers between the groups. VO2max was similar in women with PCOS and healthy controls (PCOS 26.0 +/- 4.1 ml/kg/minute, controls 25.7 +/- 3.8 ml/kg/minute; P = 0.90), as was ImS (PCOS 1.50 +/- 0.54 Nm/kg, controls 1.50 +/- 0.47 Nm/kg; P = 0.96) and IkS (PCOS 1.04 +/- 0.32 Nm/kg, controls 1.16 +/- 0.23 Nm/kg; P = 0.32). VO2max was inversely related to waist circumference, insulin, HOMA2 and CRP. Waist circumference was inversely associated with ImS and IkS. No significant associations between exercise parameters and hormonal variables were identified. CONCLUSIONS: Compared to age- and weight-matched healthy overweight and obese women with similar insulin resistance and CVD risk profiles, women with PCOS had similar aerobic capacity and muscle strength. This suggests PCOS, at least in the absence of an adverse metabolic profile is unlikely to limit physical function. Larger studies examining the effects of PCOS on exercise tolerance in a diverse range of PCOS phenotypes is required.


Subject(s)
Cardiovascular Diseases/etiology , Exercise Tolerance/physiology , Exercise/physiology , Muscle Strength/physiology , Overweight/physiopathology , Polycystic Ovary Syndrome/physiopathology , Adult , C-Reactive Protein/metabolism , Cardiovascular Diseases/physiopathology , Cross-Sectional Studies , Female , Homeostasis/physiology , Humans , Insulin Resistance/physiology , Metabolic Syndrome/etiology , Metabolic Syndrome/physiopathology , Oxygen Consumption/physiology , Waist Circumference
18.
Hum Reprod ; 24(8): 1976-81, 2009 Aug.
Article in English | MEDLINE | ID: mdl-19380385

ABSTRACT

BACKGROUND: Anti-Müllerian hormone (AMH) has been proposed as a clinical predictor of improvements in reproductive function following weight loss in overweight and obese women with polycystic ovary syndrome (PCOS). This study aimed to assess whether baseline and/or change in AMH levels with weight loss predict improvements in reproductive function in overweight and obese women with PCOS. METHODS: Fifty-two overweight and obese women with PCOS and reproductive impairment (age 29.8 +/- 0.8 years, BMI 36.5 +/- 0.7 kg/m(2)) followed a 20-week weight loss programme. AMH, weight, menstrual cyclicity and ovulatory function were assessed at baseline and post-intervention. RESULTS: Participants who responded with improvements in reproductive function (n = 26) had lower baseline AMH levels (23.5 +/- 3.7 versus 32.5 +/- 2.9 pmol/l; P = 0.03) and experienced greater weight loss (-11.7 +/- 1.2 versus -6.4 +/- 0.9 kg; P = 0.001) compared with those who did not respond (n = 26). Logistic regression analysis showed that weight loss and baseline AMH were independently related to improvements in reproductive function (P = 0.002 and P = 0.013, respectively). AMH levels did not change with weight loss in both responders and non-responders. CONCLUSIONS: In overweight and obese women with PCOS and reproductive dysfunction, a 20-week weight loss intervention resulted in improvements in reproductive function but no change in AMH levels. CLINICAL TRIALS REGISTRATION NUMBER: ACTRN12606000198527.


Subject(s)
Anti-Mullerian Hormone/blood , Menstruation Disturbances/blood , Obesity/physiopathology , Polycystic Ovary Syndrome/physiopathology , Weight Loss , Female , Humans , Menstrual Cycle , Menstruation Disturbances/therapy , Obesity/blood , Obesity/therapy , Polycystic Ovary Syndrome/blood , Polycystic Ovary Syndrome/therapy
19.
Arch Dis Child ; 93(9): 751-4, 2008 Sep.
Article in English | MEDLINE | ID: mdl-18456692

ABSTRACT

OBJECTIVES: (1) In a population-based study of tuberous sclerosis (TSC), to identify the number of patients presenting with symptomatic giant cell astrocytomas (GCAs); (2) within a subset of this population, to identify the number who would be diagnosed with GCAs on predetermined radiological criteria. METHODS: Patients with TSC in Wessex (a geographical region of England) were identified, and their medical history determined. A subset were invited to have a cranial MRI if they did not have a history of a symptomatic GCA and if they were likely to tolerate cranial imaging without a general anaesthetic. Scans were performed according to a standard protocol on a single scanner and were reported blindly by a neuroradiologist. RESULTS: 179 people were identified with TSC. Ten of these had a history of treatment for a symptomatic GCA. Forty-one of the remainder had a cranial MRI. Thirty-nine of these had subependymal nodules, of whom 24 (59%) had at least one (maximum 11) that showed enhancement with gadolinium. In seven (17%), the lesion was >1 cm, and all of these lesions showed gadolinium enhancement. CONCLUSIONS: In this study, the proportion of patients with TSC who had a history of symptomatic GCA was 5.6%. In the subset without such a history, who underwent imaging, the number diagnosed as having a GCA on radiological criteria was much higher (59% gadolinium enhancement and 17% >1 cm in size). Screening for GCAs (performing scans on asymptomatic patients with TSC) would therefore identify large numbers of patients who had not presented with symptoms. This finding leads us to recommend that screening should not be undertaken.


Subject(s)
Astrocytoma/epidemiology , Brain Neoplasms/epidemiology , Tuberous Sclerosis/epidemiology , Adolescent , Adult , Astrocytoma/diagnosis , Brain Neoplasms/diagnosis , Child , Cross-Sectional Studies , Female , Humans , Intracranial Hypertension/etiology , Intracranial Hypertension/surgery , Magnetic Resonance Imaging , Male , Mental Disorders/etiology , Tomography, X-Ray Computed , Tuberous Sclerosis/diagnosis , Tumor Suppressor Proteins/metabolism
20.
Diabetes Obes Metab ; 10(11): 1062-73, 2008 Nov.
Article in English | MEDLINE | ID: mdl-18435772

ABSTRACT

AIM: Effects of dietary weight loss on endothelial function, particularly when combined with exercise training, is largely unknown in type 2 diabetes. We sought to determine whether aerobic exercise training provided any additional improvements in endothelial function, oxidative stress or other established markers of cardiovascular risk when combined with an energy-restricted diet in patients with type 2 diabetes. METHODS: In a parallel study design, 29 sedentary, overweight and obese patients with type 2 diabetes (age 52.4 +/- 1.4 years and BMI 34.2 +/- 0.9 kg/m(2)) were randomized to a 12-week moderate energy-restricted diet (~5000 kJ/day and approximately 30% energy deficit) with or without aerobic exercise training [diet only (D), n = 16 and diet plus exercise (DE), n = 13]. Body weight, cardiovascular risk markers, malondialdehyde (MDA, oxidative stress marker), 24-h urinary nitrate/nitrite and flow-mediated dilatation (FMD) of the brachial artery were measured pre- and postintervention. RESULTS: Both interventions reduced body weight (D 8.9%, DE 8.5%, time effect p < 0.001). Significant reductions in body fat, waist circumference, blood pressure, glycated haemoglobin, glucose, insulin resistance, lipids and MDA and increases in urinary nitrite/nitrate were observed in both groups (time effect p < or = 0.05); however, these changes were not different between treatments. At baseline, FMD was similar in both groups (D 2.5 +/- 0.9%, DE 4.2 +/- 1.2%; p = 0.25) and did not change after the interventions (p = 0.59). CONCLUSIONS: These results suggest that lifestyle interventions incorporating diet with or without exercise improve glycaemic control, reduce oxidative stress and improve other cardiovascular risk factors but do not improve FMD in obese subjects with type 2 diabetes.


Subject(s)
Diabetes Mellitus, Type 2/therapy , Diet, Reducing , Exercise , Obesity/therapy , Oxidative Stress , Analysis of Variance , Biomarkers/blood , Biomarkers/urine , Blood Pressure , Body Composition , Brachial Artery/physiopathology , Cholesterol, LDL/blood , Diabetes Mellitus, Type 2/diet therapy , Diabetes Mellitus, Type 2/metabolism , Endothelium, Vascular/physiopathology , Female , Heart Rate , Humans , Male , Middle Aged , Nitric Oxide/urine , Obesity/diet therapy , Obesity/metabolism , Oxygen Consumption , Treatment Outcome , Vasodilation/physiology , Waist Circumference
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