Sheffield Hallam Staff Wellness service: Four-year follow-up of the impact on health indicators.

AIMS: Alongside the increasing prevalence of chronic health conditions such as cardiovascular disease and diabetes has been an increase in interventions to reverse these ill-health trends. The aim of this study was to examine the longitudinal impact of the Sheffield Hallam University Staff Wellness Service on health indicators over a five-year period. METHODS: The Sheffield Hallam Staff Wellness Service was advertised to university employees. Of 2651 employees who have attended the service, 427 respondents (male = 162, female = 265) aged 49.86 ± 12.26 years attended for five years (4 years follow-up). Each year, participants were assessed on a range of health measures (i.e. cardio-respiratory fitness, body mass index, blood pressure, total cholesterol, high-density lipoproteins, lung function and percentage body fat). Participants also received lifestyle advice (based on motivational interviewing) as part of the intervention to either improve, or in some cases maintain, their current health behaviours (e.g. increased physical activity and diet change). RESULTS: The wellness service improved staff health for those with an 'at risk' health profile from baseline. These improvements were maintained in subsequent follow-up assessments. Improvement from baseline to 1-year follow-up was observed for all health indicators as was the maintenance of this improvement in years 2, 3 and 4. CONCLUSIONS: The service demonstrates that a university-based wellness service using a combination of motivational interviewing and health screening to elicit behaviour change (and subsequent improvements in health-related outcomes) was successful in improving the health of employees with an 'at risk' profile.

Between-day reliability of time-to-contact measures used to assess postural stability.

Traditional measures of postural stability consider movement of the center of pressure (COP) or the center of mass (COM) without regard to the boundary of support (BOS). A potentially more appropriate measure is postural time-to-contact (TtC) which defines the spatio-temporal proximity of the COM or COP to the BOS. Given the increasing popularity of TtC measures, it is important to determine their reliability. Therefore, the purpose of this study was to determine the effects of the number of trials and trial duration on the reliability of postural TtC measures. COP data were collected (100 Hz) in 16 young healthy participants during 10 trials (60-s duration) of quiet standing with eyes open on two occasions - seven days apart. Postural TtC of each trial was calculated using two different methods. The intersession reliability of the TtC measures was assessed by calculating between session intraclass correlation coefficients (ICC(2,1)) using different combinations of the number of trials (1-10) and trial duration (10, 20, 30, 40, 50 and 60s). Both TtC methods were very reliable. Additionally, both measures of TtC were more reliable than the standard deviation of the anterior-posterior COP and slightly more reliable than path length. This difference was most pronounced when fewer and shorter trials were used.