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1.
Sports Biomech ; : 1-17, 2024 May 06.
Article in English | MEDLINE | ID: mdl-38708690

ABSTRACT

This study aimed to elucidate the foot kinematics and foot pressure difference characteristics of faster swimmers in undulatory underwater swimming (UUS). In total, eight faster and eight slower swimmers performed UUS in a water flume at a flow velocity set at 80% of the maximal effort swimming velocity. The toe velocity and foot angle of attack were measured using a motion capture system. A total of eight small pressure sensors were attached to the surface of the left foot to calculate the pressure difference between the plantar and dorsal sides of the foot. Differences in the mean values of each variable between the groups were analysed. Compared to the slower swimmers, the faster swimmers exhibited a significantly higher swimming velocity (1.53 ± 0.06 m/s vs. 1.31 ± 0.08 m/s) and a larger mean pressure difference in the phase from the start of the up-kick until the toe moved forward relative to the body (3.88 ± 0.65 kPa vs. 2.66 ± 1.19 kPa). The faster group showed higher toe vertical velocity and toe direction of movement, switching from lateral to medial at the time of generating the larger foot pressure difference in the up-kick, providing insight into the reasons behind the foot kinematics of high UUS performance swimmers.

2.
J Biomech ; 165: 112020, 2024 Mar.
Article in English | MEDLINE | ID: mdl-38422774

ABSTRACT

Increasing the velocity of the lower-limb movement is crucial for improving underwater undulatory swimming (UUS) velocity. However, the underlying mechanism of how these movements influence swimming velocity have remained unclear. This study aimed to clarify the relationship between changes in swimming movement and the resulting changes in flow field as a result of changes in test flow velocity (U) in a water flume. A male student swimmer was tested with the following three U settings 0.8, 1.0 and 1.2 m/s. The lower-limb movements and wake flow behind the swimmer were compared. A motion capture system was employed for motion analysis, and a stereo PIV for visualizing the flow field. The findings revealed that, as U increased, the velocity vectors of the flow field in all directions (u, v, w) increased, as did the toe velocity. It was also suggested that with increasing U, the outward change in the toe velocity vector down-kick and the inward change in the toe velocity vector up-kick may have a positive effect on the vortices, contributing to an increase in the velocity vectors in the flow field. Furthermore, the high U, vortex re-capturing occurred during the transition from down-kick to up-kick, indicating that this might contribute to increased momentum. This suggests that the transition from the down-kick to the up-kick is necessary for gaining greater momentum. Notably, this study is the first to identify the factors that increase the swimming velocity of the UUS in the context of movement and flow field.


Subject(s)
Lower Extremity , Swimming , Humans , Male , Biomechanical Phenomena , Motion , Movement
3.
Sports Biomech ; 22(12): 1552-1571, 2023 Dec.
Article in English | MEDLINE | ID: mdl-34423742

ABSTRACT

The aim of this study was to review the literature on front crawl swimming biomechanics, focusing on propulsive and resistive forces at different swimming velocities. Recent studies show that the resistive force increases in proportion to the cube of the velocity, which implies that a proficient technique to miminise the resistive (and maximise the propulsive) force is particularly important in sprinters. To increase the velocity in races, swimmers increase their stroke frequency. However, experimental and simulation studies have revealed that there is a maximum frequency beyond which swimmers cannot further increase swimming velocity due to a change in the angle of attack of the hand that reduces its propulsive force. While the results of experimental and simulation studies are consistent regarding the effect of the arm actions on propulsion, the findings of investigations into the effect of the kicking motion are conflicting. Some studies have indicated a positive effect of kicking on propulsion at high swimming velocities while the others have yielded the opposite result. Therefore, this review contributes to knowledge of how the upper-limb propulsion can be optimised and indicates a need for further investigation to understand how the kicking action can be optimised in front crawl swimming.Abbreviations: C: Energy cost [kJ/m]; E: Metabolic power [W, kJ/s]; Fhand: Fluid resultant force exerted by the hand [N]; Ftotal: Total resultant force [N] (See Appendix A); Fnormal: The sum of the fluid forces acting on body segments toward directions perpendicular to the segmental long axis, which is proportional to the square of the segmental velocity. [N] (See Appendix A); Ftangent: The sum of the fluid forces acting on body segments along the direction parallel to the segmental long axis, which is proportional to the square of the segmental velocity. [N] (See Appendix A); Faddmass: The sum of the inertial force acting on the body segments due to the acceleration of a mass of water [N] (See Appendix A); Fbuoyant: The sum of the buoyant forces acting on the body segments [N] (See Appendix A); D: Fluid resistive force acting on a swimmer's body (active drag) [N]; T: Thrust (propulsive) force acting in the swimming direction in reaction to the swimmer's actions [N]; Thand: Thrust force produced in reaction to the actions of the hand [N]; Tupper_limb: Thrust force produced in reaction to the actions of the upper limbs [N]; Tlower_limb: Thrust force produced in reaction to the actions of the lower limbs [N]; Mbody: Whole-body mass of the swimmer [kg]; SF: Stroke frequency (stroke number per second) [Hz]; SL: Stroke length (distance travelled per stroke) [m]; v: Instantaneous centre of mass velocity of the swimmer [m/s]; V-: Mean of the instantaneous centre of mass velocities in the swimming direction over the period of the stroke cycle [m/s]; a: Centre of mass acceleration of the swimmer [m/s2]; V-hand: Mean of the instantaneous magnitudes of hand velocity over a period of time [m/s]; Wtot: Total mechanical power [W]; Wext: External mechanical power [W]; Wd: Drag power (mechanical power needed to overcome drag) [W, Nm/s]; α: Angle of attack of the palm plane with respect to the velocity vector of the hand [deg]; ηo: Overall efficiency [%]; ηp: Propelling efficiency [%]; MAD-system: Measuring Active Drag system; MRT method: Measuring Residual Thrust method.


Subject(s)
Hydrodynamics , Swimming , Humans , Biomechanical Phenomena , Hand , Lower Extremity
4.
Front Sports Act Living ; 4: 829618, 2022.
Article in English | MEDLINE | ID: mdl-35498520

ABSTRACT

This study aimed to investigate the changes in kinematics and muscle activity with increasing swimming velocity during underwater undulatory swimming (UUS). In a water flume, 8 male national-level swimmers performed three UUS trials at 70, 80, and 90% of their maximum swimming velocity (70, 80, and 90%V, respectively). A motion capture system was used for three-dimensional kinematic analysis, and surface electromyography (EMG) data were collected from eight muscles in the gluteal region and lower limbs. The results indicated that kick frequency, vertical toe velocity, and angular velocity increased with increasing UUS velocity, whereas kick length and kick amplitude decreased. Furthermore, the symmetry of the peak toe velocity improved at 90%V. The integrated EMG values of the rectus femoris, biceps femoris, gluteus maximus, gluteus medius, tibialis anterior, and gastrocnemius were higher at 90%V than at the lower flow speeds, and the sum of integrated EMGs increased with increasing UUS velocity. These results suggest that an increase in the intensity of muscle activity in the lower limbs contributed to an increase in kick frequency. Furthermore, muscle activity of the biceps femoris and gastrocnemius commenced slightly earlier with increasing UUS velocity, which may be related to improving kick symmetry. In conclusion, this study suggests the following main findings: 1) changes in not only kick frequency but also in kicking velocity are important for increasing UUS velocity, 2) the intensity of specific muscle activity increases with increasing UUS velocity, and 3) kick symmetry is related to changes in UUS velocity, and improvements in kick symmetry may be caused by changes in the muscle activity patterns.

5.
Front Sports Act Living ; 4: 786459, 2022.
Article in English | MEDLINE | ID: mdl-35243339

ABSTRACT

PURPOSE: This study investigated the relationship between hand kinematics, hand hydrodynamic pressure distribution and hand propulsive force when swimming the front crawl with maximum effort. METHODS: Twenty-four male swimmers participated in the study, and the competition levels ranged from regional to national finals. The trials consisted of three 20 m front crawl swims with apnea and maximal effort, one of which was selected for analysis. Six small pressure sensors were attached to each hand to measure the hydrodynamic pressure distribution in the hands, 15 motion capture cameras were placed in the water to obtain the actual coordinates of the hands. RESULTS: Mean swimming velocity was positively correlated with hand speed (r = 0.881), propulsive force (r = 0.751) and pressure force (r = 0.687). Pressure on the dorsum of the hand showed very high and high negative correlations with hand speed (r = -0.720), propulsive force (r = -0.656) and mean swimming velocity (r = -0.676). On the contrary, palm pressure did not correlate with hand speed and mean swimming velocity. Still, it showed positive correlations with propulsive force (r = 0.512), pressure force (r = 0.736) and angle of attack (r = 0.471). Comparing the absolute values of the mean pressure on the palm and the dorsum of the hand, the mean pressure on the dorsum was significantly higher and had a larger effect size (d = 3.71). CONCLUSION: It is suggested that higher hand speed resulted in a more significant decrease in dorsum pressure (absolute value greater than palm pressure), increasing the hand propulsive force and improving mean swimming velocity.

6.
Sports Biomech ; : 1-19, 2021 Aug 23.
Article in English | MEDLINE | ID: mdl-34425736

ABSTRACT

The kick-start technique in competitive swimming generates a force acting on the starting platform owing to gravity, muscle contraction and resulting joint torque. To understand optimal body movement on the starting platform for maximising take-off velocity, it is necessary to investigate the joint torque in relation to the joint's rotation effects. Joint torques were calculated by inverse dynamics using kinetic and kinematic data. A one-way ANOVA showed significantly greater extensional torque for shoulders than for elbows or wrists, and for hips than for knees or ankles. The results indicated that the force of the hands was mainly influenced by extension torque at the shoulder joint. Hip joint extension torque on the front side lower limb (FSLL) was mainly used for supporting the body weight until hands off. After hands off, the front-foot force originated mainly by increases in ankle joint plantar flexion and knee joint extension torque on the FSLL. Rear side lower limb torque increases in the hip, knee and ankle joints provided the rear-foot force. This investigation clarified the magnitudes and functions of each joint torque acting on the extremities during the kick-start, providing practical information for improving starting performance.

7.
J Sports Med Phys Fitness ; 61(11): 1433-1440, 2021 Nov.
Article in English | MEDLINE | ID: mdl-34109947

ABSTRACT

BACKGROUND: Inspiratory muscle fatigue (IMF) may impair performance in a subsequent exercise. A few studies have reported that IMF decreased swimming performance in submaximal intensity or severe intensity domain. However, the impact of IMF on high-intensity short-duration swimming is not clear. The purpose of this study was to clarify the effect of preinduced IMF on extreme intensity domain swimming. METHODS: Seven male competitive swimmers swam two 100-meter all-out front crawl swimming trials with and without preinduced IMF. Maximal inspiratory and expiratory mouth pressure (PImax and PEmax, respectively) was used as indicators of inspiratory and expiratory muscle strength before and after swimming, and stroke parameters during swimming were measured. IMF was achieved by having the subjects breathe against an inspiratory pressure threshold load while generating 40% of their predetermined PImax for 10 minutes. RESULTS: After the induction of IMF, swimming time (55.94±1.15 s) was significantly slower compared with that in control swimming without IMF (54.09±0.91 s) (P<0.05). During swimming followed IMF, a significant decrease in stroke rate and a significant increase in stroke length were observed in the latter half of the 100-meter swimming trial. In addition, the sense of dyspnea was significantly higher in swimming in the IMF condition than in control condition. CONCLUSIONS: IMF prior to swimming negatively affects swimming performance in the extreme intensity domain. It is suggested that due to the dual use of respiration and generate propulsion in accessory respiratory muscles, IMF affected swimmers' ability to maintain swimming velocity.


Subject(s)
Muscle Fatigue , Swimming , Humans , Male , Muscle Strength , Respiration , Respiratory Muscles
8.
Sports Biomech ; : 1-13, 2020 Sep 29.
Article in English | MEDLINE | ID: mdl-32990171

ABSTRACT

This study aimed to assess kinematic and kinetic changes in front crawl with various stroke frequency (SF) conditions to investigate why swimming velocity (SV) does not increase above a certain SF (SFmax). Eight male swimmers performed 20 m front crawl four times. The first trial involved maximal effort, whereas SF was controlled during the next three trials. The instructed SFs were 100 (T100%), 110 (T110%), and 120% (T120%) of the SFmax. Through pressure measurement and underwater motion analysis, hand propulsive force (calculated by the difference between the palm and dorsal pressure value and the hand area) and the angle of attack of the hand were quantified, and differences between trials were assessed by a repeated-measures ANOVA. There was no difference in SV between the conditions, while the angle of attack during the latter half of the underwater stroke at T120% was smaller by 25.7% compared with T100% (p = 0.007). The lower angle of attack induced a lower pressure value on the palm that consequently caused a smaller hand propulsive force at T120% than T100% (p = 0.026). Therefore, the decrease in the angle of attack must be minimised to maintain the hand propulsive force.

9.
J Clin Med Res ; 11(8): 550-555, 2019 Aug.
Article in English | MEDLINE | ID: mdl-31413766

ABSTRACT

BACKGROUND: Altitude training has often been conducted just before main competition games in many sports. An increase in the frequency of upper respiratory tract infections and gastrointestinal infections due to an altitude-induced suppression of the immune system has been reported after altitude training. Salivary secretory immunoglobulin A (SIgA) is the major immunoglobulin of the mucosal immune system. A suppressive effect of heavy training on SIgA has been reported. However, little is known regarding the effects of repetitive altitude training and hypoxic exposure on SIgA. The objective of this study was to evaluate the changes in SIgA in swimmers undergoing repetitive altitude training at 1,900 m. METHODS: Nine collegiate swimmers who experienced their first altitude training experience (FT group) were compared to nine swimmers who experienced repetitive training (RT group) and non-training subjects (Con group). Saliva was collected before ascent and eight times every 2 days during altitude training. SIgA levels were measured by enzyme-linked immunosorbent assays. RESULTS: Compared to the Con group, SIgA levels and the secretion velocity were decreased after ascent and were slowly restored in both the FT and RT groups. The chronological trends in SIgA levels were similar, even though the decline in SIgA levels in the FT group was larger than that in the RT group. CONCLUSION: Altitude training and experience with altitude training may be one of the factors influencing SIgA.

10.
J Biomech ; 93: 60-69, 2019 Aug 27.
Article in English | MEDLINE | ID: mdl-31303331

ABSTRACT

Human undulatory underwater swimming (UUS) is an underwater propelling technique in competitive swimming and its propulsive mechanism is poorly understood. The purpose of this study was to visualize the three-dimensional (3D) flow field in the wake region during human UUS in a water flume. A national level male swimmer performed 41 UUS trials in a water flume. A motion capture system and stereo particle image velocimetry (PIV) equipment were used to investigate the 3D coordinates of the swimmer and 3D flow fields in the wake region. After one kick cycle was divided into eight phases, we conducted coordinate transformations and phase averaging method to construct quasi 3D flow fields. At the end of the downward kick, the lower limbs external rotations of the lower limbs were observed, and the feet approached towards each other. A strong downstream flow, i.e. a jet was observed in the wake region during the downward kick, and the paired vortex structure was accompanied by a jet. In the vortex structure, a cluster of vortices and a jet were generated in the wake during the downward kick, and the vortices were subsequently shed from the feet by the rotated leg motion. This suggested that the swimmer gained a thrust by creating vortices around the foot during the downward kick, which collided to form a jet. This paper describes, illustrates, and explains the propulsive mechanism of human UUS.


Subject(s)
Biophysics/methods , Lower Extremity/physiology , Swimming/physiology , Biomechanical Phenomena , Humans , Imaging, Three-Dimensional , Male , Motion , Rheology , Young Adult
11.
Am J Physiol Regul Integr Comp Physiol ; 316(5): R535-R542, 2019 05 01.
Article in English | MEDLINE | ID: mdl-30758973

ABSTRACT

Hypothermia can occur during aquatic exercise despite production of significant amounts of heat by the active muscles. Because the characteristics of human thermoregulatory responses to cold during exercise have not been fully elucidated, we investigated the effect of low-intensity exercise on the shivering response to core cooling in cool water. Eight healthy young men (24 ± 3 yr) were cooled through cool water immersion while resting (rest trial) and during loadless pedaling on a water cycle ergometer (exercise trial). Before the cooling, body temperature was elevated by hot water immersion to clearly detect a core temperature at which shivering initiates. Throughout the cooling period, mean skin temperature remained around the water temperature (25°C) in both trials, whereas esophageal temperature (Tes) did not differ between the trials (P > 0.05). The Tes at which oxygen uptake (V̇o2) rapidly increased, an index of the core temperature threshold for shivering, was lower during exercise than rest (36.2 ± 0.4°C vs. 36.5 ± 0.4°C, P < 0.05). The sensitivity of the shivering response, as indicated by the slope of the Tes-V̇o2 relation, did not differ between the trials (-441.3 ±177.4 ml·min-1·°C-1 vs. -411.8 ± 268.1 ml·min-1·°C-1, P > 0.05). The thermal sensation response to core cooling, assessed from the slope and intercept of the regression line relating Tes and thermal sensation, did not differ between the trials (P > 0.05). These results suggest that the core temperature threshold for shivering is delayed during low-intensity exercise in cool water compared with rest although shivering sensitivity is unaffected.


Subject(s)
Exercise , Muscle Contraction , Muscle, Skeletal/physiology , Shivering , Skin Temperature , Thermosensing , Adult , Bicycling , Humans , Immersion , Male , Muscle, Skeletal/metabolism , Oxygen Consumption , Time Factors , Young Adult
12.
Physiol Rep ; 6(21): e13910, 2018 Nov.
Article in English | MEDLINE | ID: mdl-30381894

ABSTRACT

This study investigated effects of skeletal muscle cooling on the metabolic response and kinetics of pulmonary oxygen uptake ( V˙ O2 ) and skeletal muscle deoxygenation during submaximal exercise. In the cooling condition (C), after immersion of the lower body into 12°C water for 30 min, eight healthy males performed 30-min cycling exercise at the lactate threshold while undergoing thigh cooling by a water-circulating pad. In the normal condition (N) as control, they conducted the same exercise protocol without cooling. Blood lactate concentration was significantly higher in C than N at 10 min after onset of exercise (4.0 ± 1.7 and 2.4 ± 1.2 mmol/L in C and N, P < 0.05). The percent change in the tissue oxygen saturation of the vastus lateralis, measured by a near-infrared spectroscopy, was significantly lower in C at 2, 8, 10, and 20 min after the exercise onset compared with N (P < 0.05). The percent change in deoxy hemoglobin+myoglobin concentration (Deoxy[Hb+Mb]) showed a transient peak at the onset of exercise and significantly higher value in C at 10, 20, and 30 min after the exercise onset (P < 0.05). Compared to N, slower V˙ O2 kinetics (mean response time) was observed in C (45.6 ± 7.8 and 36.1 ± 7.7 sec in C and N, P < 0.05). The mean response time in C relative to N was significantly correlated with the transient peak of Deoxy[Hb+Mb] in C (r = 0.84, P < 0.05). These results suggest that lower oxygen delivery to the hypothermic skeletal muscle might induce greater glycolytic metabolism during exercise and slower V˙ O2 kinetics at the onset of exercise.


Subject(s)
Exercise , Hypothermia, Induced/methods , Muscle, Skeletal/physiology , Oxygen Consumption , Adult , Glycolysis , Hemoglobins/analysis , Humans , Hypothermia, Induced/adverse effects , Lactic Acid/blood , Male , Muscle, Skeletal/metabolism , Myoglobin/blood , Pulmonary Gas Exchange
13.
Data Brief ; 14: 28-31, 2017 Oct.
Article in English | MEDLINE | ID: mdl-28761914

ABSTRACT

We investigated the effects of synchronizing kick frequency with the beat of a metronome on kinematic and electromyographic (EMG) parameters during the underwater dolphin kick as a pilot study related to the research that entitled "Effect of increased kick frequency on propelling efficiency and muscular co-activation during underwater dolphin kick" (Yamakawa et al., 2017) [1]. Seven collegiate female swimmers participated in this experiment. The participants conducted two underwater dolphin kick trials: swimming freely at maximum effort, and swimming while synchronizing the kick frequency of maximum effort with the beat of a metronome. The kinematic parameters during the underwater dolphin kick were calculated by 2-D motion analysis, and surface electromyographic measurements were taken from six muscles (rectus abdominis, erector spinae, rectus femoris, biceps femoris, tibialis anterior, and gastrocnemius). The results revealed no significant differences in the kinematic and EMG parameters between trials of the two swimming techniques. Therefore, the action of synchronizing the kick frequency with the beat of a metronome did not affect movement or muscle activity during the underwater dolphin kick in this experiment.

14.
Hum Mov Sci ; 54: 276-286, 2017 Aug.
Article in English | MEDLINE | ID: mdl-28605694

ABSTRACT

In this study, we investigated the effects of increased kick frequency on the propelling efficiency and the muscular co-activation during underwater dolphin kick. Participants included eight female collegiate swimmers. The participants performed seven 15-m underwater dolphin kick swimming trials at different kick frequencies, which is 85, 90, 95, 100, 105, 110, and 115% of their maximum effort. The Froude (propelling) efficiency of the dolphin kick was calculated from the kinematic analysis. The surface electromyography was measured from six muscles (rectus abdominis, erector spinae, rectus femoris, biceps femoris, tibialis anterior, and gastrocnemius). From the EMG data, the co-active phase during one cycle in the trunk, thigh, and leg was evaluated. Our results show that the Froude efficiency decreased at the supra-maximum kick frequency (e.g. 100%F: 0.72±0.03 vs. 115%F: 0.70±0.03, p<.05). The co-active phase in the trunk, thigh, and leg increased with increasing the kick frequency (e.g. 85%F vs. 115%F, p<0.05). Furthermore, it was observed that there was a negative relationship between the trunk co-active phase and the Froude efficiency (r=-0.527, p<0.05). Therefore, both the propelling efficiency and the muscular activation pattern became inefficient when the swimmer increased their kick frequency above their maximum effort.


Subject(s)
Muscle, Skeletal/physiology , Swimming/physiology , Biomechanical Phenomena/physiology , Electromyography , Female , Hamstring Muscles/physiology , Humans , Quadriceps Muscle/physiology , Thigh/physiology , Young Adult
15.
Eur J Appl Physiol ; 116(9): 1819-27, 2016 Sep.
Article in English | MEDLINE | ID: mdl-27456478

ABSTRACT

PURPOSE: This study investigated the effects of water temperature on cardiorespiratory responses and exercise performance during immersed incremental cycle exercise until exhaustion. METHODS: Ten healthy young men performed incremental cycle exercise on a water cycle ergometer at water temperatures (T w) of 18, 26 and 34 °C. Workload was initially set at 60 W and was increased by 20 W every 2 min for the first four levels and then by 10 W every minute until the subject could no longer continue. RESULTS: During submaximal exercise (60-120 W), [Formula: see text] was greater at T w = 18 °C than at 26 or 34 °C. Maximal workload was lower at T w = 18 °C than at 26 or 34 °C [T w = 18 °C: 138 ± 16 (SD) W, T w = 26 °C: 157 ± 16 W, T w = 34 °C: 156 ± 18 W], whereas [Formula: see text]O2peak did not differ among the three temperatures [T w = 18 °C: 3156 ± 364 (SD) ml min(-1), T w = 26 °C: 3270 ± 344 ml min(-1), T w = 34 °C: 3281 ± 268 ml min(-1)]. Minute ventilation ([Formula: see text]) and tidal volume (V T) during submaximal exercise were higher at T w = 18 °C than at 26 or 34 °C, while respiratory frequency (f R) did not differ with respect to T w. CONCLUSION: Peak workload during immersed incremental cycle exercise is lower in cold water (18 °C) due to the higher [Formula: see text] during submaximal exercise, while the greater [Formula: see text] in cold water was due to a larger V T.


Subject(s)
Cold Temperature , Immersion , Oxygen Consumption/physiology , Physical Endurance/physiology , Physical Exertion/physiology , Skin Temperature/physiology , Humans , Hypothermia, Induced/methods , Male , Young Adult
16.
Int J Sports Physiol Perform ; 10(1): 124-7, 2015 Jan.
Article in English | MEDLINE | ID: mdl-24896042

ABSTRACT

The current case study intended to measure blood glucose fluctuation in 2 marathon runners during a 100-km race using a continuous glucose-monitoring system (CGMS) and investigate the relationship between glucose profile and change in running speed. Two experienced ultramarathon runners participated in this study. A CGMS glucose sensor was inserted into the subcutaneous abdominal tissue at 35 h before the 100-km race, and the glucose profile was monitored continuously until the end of the race. Race pace and energy intake during the race were recorded. Participants finished the race in 6h:51min:17s (runner A) and 8h:56min:04s (runner B), and the race-pace decrement ratios were 17.6% for runner A and 27.2% for runner B. The average relative intensity throughout the 100-km race was 89.9% ± 5.8% lactate threshold (LT) in runner A and 78.4% ± 8.6% LT in runner B. The total amount of carbohydrate intake during the race was 249 g and 366 g in runners A and B, respectively. Despite lower carbohydrate intake, runner A maintained a normal glucose level throughout the race, while runner B rapidly decreased blood glucose and became hypoglycemic after the 80-km point. These results suggest that elite ultramarathon runners may have the ability to prevent a large decrement in blood glucose level regardless of the amount of energy intake during the race to maintain higher relative running intensity.


Subject(s)
Blood Glucose/metabolism , Physical Endurance/physiology , Running/physiology , Adult , Blood Glucose Self-Monitoring , Dietary Carbohydrates/administration & dosage , Drinking , Energy Intake , Humans , Male , Weather
17.
Aging Clin Exp Res ; 27(2): 149-59, 2015 Apr.
Article in English | MEDLINE | ID: mdl-24965855

ABSTRACT

BACKGROUND: Physical exercise has been reported to be the most effective method to improve cognitive function and brain health, but there is as yet no research on the effect of water-based exercise. AIMS: The aim of the present study was to compare the effects of water-based exercise with and without cognitive stimuli on cognitive and physical functions. METHODS: The design is a single-blind randomized controlled study. Twenty-one participants were randomly assigned to a normal water-based exercise (Nor-WE) group or a cognitive water-based exercise (Cog-WE) group. The exercise sessions were divided into two exercise series: a 10-min series of land-based warm-up, consisting of flexibility exercises, and a 50-min series of exercises in water. The Nor-WE consisted of 10 min of walking, 30 min of strength and stepping exercise, including stride over, and 10 min of stretching and relaxation in water. The Cog-WE consisted of 10 min of walking, 30 min of water-cognitive exercises, and 10 min of stretching and relaxation in water. Cognitive function, physical function, and ADL were measured before the exercise intervention (pre-intervention) and 10 weeks after the intervention (post-intervention). RESULTS: Participation in the Cog-WE performed significantly better on the pegboard test and the choice stepping reaction test and showed a significantly improved attention, memory, and learning, and in the general cognitive function (measured as the total score in the 5-Cog test). Participation in the Nor-WE dramatically improved walking ability and lower limb muscle strength. CONCLUSION: Our results reveal that the benefits elderly adults may obtain from water-based exercise depend on the characteristics of each specific exercise program. These findings highlight the importance of prescription for personalized water-based exercises to elderly adults to improve cognitive function.


Subject(s)
Cognition , Exercise , Adult , Aged , Aged, 80 and over , Exercise/physiology , Female , Humans , Male , Middle Aged , Single-Blind Method , Walking/physiology , Water
18.
Hum Mov Sci ; 38: 94-105, 2014 Dec.
Article in English | MEDLINE | ID: mdl-25278097

ABSTRACT

Undulatory underwater swimming (UUS) is an important swimming technique after a start and after turns. It was considered that a higher swimming velocity (U) resulted from a higher kick frequency (f), and greater propelling efficiency, i.e., Strouhal number (St) and Froude efficiency (ηF), resulted from a lower f. The aim of this study was to investigate whether changing f affected U and St, ηF plus other kinematics of UUS. Ten national-level male swimmers participated in the study. First, the swimmers performed maximal UUS (Pre; this f was defined as 100% F). Second, the swimmers synchronized their f with the sound of a metronome and with six frequencies (85% F, 90% F, 95% F, 105% F, 110% F, and 115% F) randomly presented. During the higher f sessions, kick amplitude (A) significantly decreased from Pre (115% F: -10.8%, p<.05); however, U was unchanged. In contrast, in lower f sessions, St and ηF were unchanged, but the wavelength per body length (λBL), which indicates UUS mode, significantly decreased (90% F: -1.3%, p<.05). In conclusion, these results suggest that increasing f for UUS would not affect U, but a decrease in f may be suitable for human undulation training.


Subject(s)
Psychomotor Performance/physiology , Swimming/physiology , Adult , Biomechanical Phenomena , Body Weight , Humans , Immersion , Male , Water , Young Adult
19.
Chem Phys Lett ; 474(4): 362-365, 2009 Jun 04.
Article in English | MEDLINE | ID: mdl-20160924

ABSTRACT

Electrical conducting properties of DNA duplexes sandwiched between Au electrodes have been investigated by use of first-principles molecular simulation based on DFT and Green's function to elucidate the origin of their base sequence dependence. The theoretically simulated effects of DNA base sequence on the electrical conducting properties are in qualitative agreement with experiment. The HOMOs localized on Guanine bases have the major contribution to the electrical conductivity through DNA duplexes.

20.
Phys Rev E Stat Nonlin Soft Matter Phys ; 68(3 Pt 1): 031905, 2003 Sep.
Article in English | MEDLINE | ID: mdl-14524801

ABSTRACT

The driving force dependence of photoinduced electron transfer rate constant in synthetic DNA hairpins in aqueous solutions has been analyzed by means of molecular dynamics simulations. The quantum energy gap law has thus been investigated from a fully atomistic point of view, well reproducing the experimental results with reduced ambiguities in the parameter fitting. Although the contribution from the high-frequency vibrational modes of DNA and water solvent to the reorganization energy is fairly small, their quantum effect on the electron transfer rate constant is significant, well accounting for the deviation from the Marcus parabola observed in the experiments.


Subject(s)
DNA/chemistry , Electron Transport , Electrons , Base Sequence , Kinetics , Models, Chemical , Models, Molecular , Models, Statistical , Molecular Sequence Data , Nucleic Acid Conformation , Vibration
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