A method for determining critical swimming velocity.

The purpose of this study was to determine whether the critical swimming velocity (Vcri) estimated by the swimming velocity for a distance of 300 m at maximal effort breaststroke reflects the maximal lactate steady state (MLSS). Twelve trained swimmers swam 50 m, 300 m and 2 000 m at maximal effort for determination of Vcri that averaged 1.167 +/- 0.045 m . sec (-1). Since Vcri was equivalent to 90.5 % of the mean swimming velocity over the distance of 300 m at maximal effort, the swimming velocity obtained by multiplying the swimming velocity for the distance of 300 m of each subject by 90.5 % was taken to be 100 % of the predicted critical swimming velocity (Vcri-pred). Then, in an MLSS test, the subjects were instructed to swim breaststroke 2 000 m (5 x 400 m) at three constant velocities (98 %, 100 %, and 102 % of Vcri-pred), interrupted by four short rest periods from 30 to 45 seconds for blood sampling and heart rate measurement. As a result, the blood lactate concentration at 100 % Vcri-pred showed a higher steady state than the slow velocity, but at high velocity did not show the steady state. In conclusion, we can accurately estimate the Vcri for breaststroke by a one-time 300-m maximal effort swimming test.

Simulated front crawl swimming performance related to critical speed and critical power.

PURPOSE: Competitive pool swimming events range in distance from 50 to 1500 m. Given the difference in performance times (+/- 23-1000 s), the contribution of the aerobic and anaerobic energy systems changes considerably with race distance. In training practice the regression line between swimming distance and time (Distance = critical velocity x time + anaerobic swimming capacity) is used to determine the individual capacity of the aerobic and anaerobic metabolic pathways. Although there is confidence that critical velocity and anaerobic swimming capacity are fitness measures that separate aerobic and anaerobic components, a firm theoretical basis for the interpretation of these results does not exist. The purpose of this study was to evaluate the critical power concept and anaerobic swimming capacity as measures of the aerobic and anaerobic capacity using a modeling approach. METHODS: A systems model was developed that relates the mechanics and energetics involved in front crawl swimming performance. From actual swimming flume measurements, the time dependent aerobic and anaerobic energy release was modeled. Data derived from the literature were used to relate the energy cost of front crawl swimming to swimming velocity. A balance should exist between the energy cost to swim a distance in a certain time and the concomitant aerobic and anaerobic energy release. The ensuing model was used to predict performance times over a range of distances (50-1500 m) and to calculate the regression line between swimming distance and time. RESULTS AND CONCLUSIONS: Using a sensitivity analysis, it was demonstrated that the critical velocity is indicative for the capacity of the aerobic energy system. Estimates of the anaerobic swimming capacity, however, were influenced by variations in both anaerobic and aerobic energy release. Therefore, it was concluded that the anaerobic swimming capacity does not provide a reliable estimate of the anaerobic capacity.

Relationship between oxygen uptake, stroke rate and swimming velocity in competitive swimming.

The purpose of this study was to determine the relationship between oxygen demand, stroke rate and swimming velocity in competitive swimmers. The subjects who volunteered for this study were ten trained male swimmers (age, 16.7 +/- 0.4 yrs). VO2peak, swimming velocities at 80% (V80% VO2peak) and 100% (V100% VO2peak) of VO2peak and swimming velocity at the onset of blood lactate accumulation (VOBLA) were determined during a swimming economy profile test in a swimming flume. In the swimming economy test, determined by studying the relationship between oxygen uptake and swimming velocity cubed, the subjects were instructed to swim for six minutes at five or six submaximal swimming velocities. Steady-state oxygen uptake and stroke rate were calculated during the final two minutes of swimming. Results indicated that there were significant correlations between oxygen uptake and swimming velocity cubed (r = 0.963 to 0.998, p < 0.01), between oxygen uptake and stroke rate (r = 0.925 to 0.998, p < 0.01) and between stroke rate and swimming velocity cubed (r = 0.897, p < 0.05; to 0.994, p < 0.01) for all subjects. Furthermore, it was found that the slopes of the regression lines between oxygen uptake and swimming velocity cubed and between oxygen demand and stroke rate were significantly correlated to swimming performance indices (V80% VO2peak, V100% VO2peak and VOBLA). The results of this study suggest that the slope of the regression line between oxygen uptake and stroke rate can be utilized as an effective index of evaluating swimming performance.

Adaptations to six months of aerobic swim training. Changes in velocity, stroke rate, stroke length and blood lactate.

The purpose of this investigation was to determine how swimming velocity (SV), stroke rate (SR), stroke length (SL) and blood lactate concentration change as adaptations to six months of aerobic swim training. Subjects were trained male college swimmers (n = 8). Measurements were obtained following specially designed 400m freestyle swim tests, pre- and post-intervention. The swim test consisted of 4 x 400 m freestyle over two days. On day 1, subjects performed a maximal effort 400 m freestyle swimming trial; maximal mean velocity (Vmax) for each swimmer was calculated from this effort. On the next day, subjects were instructed to perform three 400 m freestyle swims at constant velocities equal to 85%, 90% and 95% of Vmax, respectively. Subjects rested one hour between swims. During each 400 m trial, lap time and time to complete 10 mid-pool strokes (50 m) were measured to determine SV (m.s-1), SR (stroke.min-1) and SL (m.stroke-1). Mixed arterial blood samples were taken at the end of each 400 m trial to evaluate blood lactate concentration. Results indicated that post-maximal swimming velocity (Vpostmax) increased significantly from pre-intervention measures (p < 0.05). Blood lactate concentration decreased significantly relative to SV and absolute lactate concentration following Vpostmax was significantly lower than that at Vpremax (p < 0.05). Six of seven subjects increased Vmax due to increases in SL. Mean SL during the second test was significantly higher (p < 0.05). Also, during the 400 m maximal test, SL increased significantly after sixth lap (p < 0.05). There was no significant difference between SRs.(ABSTRACT TRUNCATED AT 250 WORDS)

Does critical swimming velocity represent exercise intensity at maximal lactate steady state?

The purpose of this investigation was to determine whether the critical swimming velocity (vcrit), which is employed in competitive swimming, corresponds to the exercise intensity at maximal lactate steady state. vcrit is defined as the swimming velocity which could theoretically be maintained forever without exhaustion and expression as the slope of a regression line between swimming distances covered and the corresponding times. A total of eight swimmers were instructed to swim two different distances (200 m and 400 m) at maximal effort and the time taken to swim each distance was measured. In the present study, vcrit is calculated as the slope of the line connecting the two times required to swim 200 m and 400 m. vcrit determined by this new simple method was correlated significantly with swimming velocity at 4 mmol.l-1 of blood lactate concentration (r = 0.914, P < 0.01) and mean velocity in the 400 m freestyle (r = 0.977, P < 0.01). In the maximal lactate steady-state test, the subjects were instructed to swim 1600 m (4 x 400 m) freestyle at three constant velocities (98%, 100% and 102% of vcrit). At 100% vcrit blood lactate concentration showed a steady-state level of approximately 3.2 mmol.l-1 from the first to the third stage and at 98% of vcrit lactate concentration had a tendency to decrease significantly at the fourth stage. On the other hand, at 102% of vcrit, blood lactate concentration increased progressively and those of the third and fourth stages were significantly higher than those at 100% of vcrit (P < 0.05). These data suggest that vcrit, which can be calculated by performing two timed, maximal effort swimming tests, may correspond to the exercise intensity at maximal lactate steady state.

A simple method for determining critical speed as swimming fatigue threshold in competitive swimming.

The purpose of this investigation was to determine whether the concept of the critical power could be applied to competitive swimming by using critical swimming speed (CS) as determined both in the swimming flume (CS-flume) and in the normal swimming pool (CS-pool) and whether CS could be utilized as a practical index for assessing a swimmer's endurance performance. CS defined as the swimming speed which could be theoretically maintained continuously without exhaustion was expressed as the slope of a regression line between swimming distance (D) and its duration (T) obtained at various swimming speeds. Eight highly trained swimmers were instructed to swim until onset of fatigue at four predetermined swimming speed levels in the swimming flume and at maximal effort over four different swimming distances in the swimming pool. In the results of CS-flume and CS-pool, the regression relations between D and T were expressed in the general form, D = a+b x T, with r2 being higher than 0.998 (p less than 0.01), respectively. These results both from the flume and the pool indicated extremely good linearity. Furthermore, maximal oxygen uptake (VO2max) during the incremental exercise test, swimming speed corresponding 4 mM of blood lactate concentration (V-OBLA) and mean velocity in the 400 m freestyle (V-400) were measured on each subject.(ABSTRACT TRUNCATED AT 250 WORDS)

Validity of critical velocity as swimming fatigue threshold in the competitive swimmer.

The purpose of this investigation was to determine whether the critical velocity (CV) as the swimming speed which can be theoretically maintained for a very long time without exhaustion could be applied to estimate the swimmer's endurance performance. CV was based on the concept of critical power originality established by Monod and Scherrer (1965) and extended by Moritani et al. (1981), and expressed as the slope of a regression line between swimming distance (D) at each velocity and its sustained time (T). Seventeen highly trained swimmers were instructed to swim the four different swimming distances (50 m, 100 m, 200 m and 400 m) at maximal effort using the swimming pool. In the results of CV, the regression relations between D and T were expressed in the general form, D = a + bxT, with r2 showing higher than 0.997 (p less than 0.001). These results indicate extremely good lineality. Furthermore, VO2max during incremental exercise test, swimming speed corresponding 4 mM of blood lactate concentration (V-OBLA) and mean velocity in the 200 m and 400 m freestyle (V-200 and V-400) were measured on nine subjects. Significant correlations were found between CV and V-OBLA (r = 0.862, p less than 0.01), CV and V-200 (r = 0.781, p less than 0.01), CV and V-400 (r = 0.999, p less than 0.001), V-OBLA and V-400 (r = 0.869, p less than 0.01) and V-200 and V-400 (r = 0.776, p less than 0.01).(ABSTRACT TRUNCATED AT 250 WORDS)

Determination and validity of critical velocity as an index of swimming performance in the competitive swimmer.

The purpose of this investigation was to test whether the concept of critical power used in previous studies could be applied to the field of competitive swimming as critical swimming velocity (vcrit). The vcrit, defined as the swimming velocity over a very long period of time without exhaustion, was expressed as the slope of a straight line between swimming distance (dlim) at each speed (with six predetermined speeds) and the duration (tlim). Nine trained college swimmers underwent tests in a swimming flume to measure vcrit at those velocities until the onset of fatigue. A regression analysis of dlim on tlim calculated for each swimmer showed linear relationships (r2 greater than 0.998, P less than 0.01), and the slope coefficient signifying vcrit ranged from 1.062 to 1.262 m.s-1 with a mean of 1.166 (SD 0.052) m.s-1. Maximal oxygen consumption (VO2max), oxygen consumption (VO2) at anaerobic threshold, and the swimming also velocity at the onset of blood lactate accumulation (vOBLA) were also determined during the incremental swimming test. The vcrit showed significant positive correlations with VO2 at anaerobic threshold (r = 0.818, P less than 0.01), vOBLA (r = 0.949, P less than 0.01) and mean velocity of 400 m freestyle (r = 0.864, P less than 0.01). These data suggested that vcrit could be adopted as an index of endurance performance in competitive swimmers.