A Rehabilitation Algorithm After Lateral Ankle Sprains in Professional Football (Soccer): An Approach Based on Clinical Practice Guidelines.

Lateral ankle sprain (LAS) is one of the most common types of injury in professional football (soccer) players with high risk of recurrence. The rehabilitation after LAS in professional football players is often still time-based and relies on anecdotal experience of clinicans. There is still a lack of utilization of criteria-based rehabilitation concepts after LAS in professional football. The aims of this clinical commentary are (1) to critically discuss the need for criteria-based rehabilitation concepts after LAS in professional football players, (2) to highlight the current lack of these approaches and (3) to present a novel clinical guideline-based rehabilitation algorithm. Short time-loss (15 days) and high recurrence rate (17%) raise the question of trivialization of LAS in professional football. Despite consequences for many stakeholders involved (players, teams, clubs, insurers), there is still a lack of of criteria-based, step-by-step approaches. The use of a criteria-based rehabilitation approach might reduce the high recurrence rate after LAS in professional football players and will lead, in turn, to increased long-term player availability. Practical experiences of he authors demonstrate the feasibility of such an approach. The effectiveness of this novel rehabilitation algorithm remains to be evaluated in future studies. Level of Evidence: 5.

Effects of A Single Balance Training Session on Neural Excitability in Individuals With Chronic Ankle Instability.

CONTEXT: Individuals with chronic ankle instability (CAI) demonstrate reduced spinal reflex modulation and corticospinal excitability of the soleus, which may contribute to decreased balance performance. OBJECTIVE: To determine the effects of a single session of balance training on Spinal-reflexive excitability modulation and corticospinal excitability in those with CAI. DESIGN: Randomized controlled trials. SETTING: Research laboratory. PARTICIPANTS: Thirty participants with CAI were randomly assigned to the balance training (BAL) or control (CON) group. MAIN OUTCOME MEASURES: Modulation of soleus spinal-reflexive excitability was measured by calculating relative change in normalized Hoffmann reflexes (ratio of the H-reflex to the M-wave) from prone to single-leg standing. Corticospinal excitability was assessed during single-leg stance using transcranial magnetic stimulation, outcomes of which included active motor threshold (AMT), motor evoked potential, and cortical silent period (CSP). Balance performance was measured with center of pressure velocity in anterior to posterior and medial to lateral directions. Separate 2 × 2 repeated-measures analyses of variance were employed to determine the effect of group (BAL and CON) and time (baseline and posttraining) on each dependent variable. RESULTS: There were significant group by time interactions in the modulation of soleus spinal-reflexive excitability (F1,27 = 4.763, P = .04); CSP at 100% AMT (F1,27 = 4.727, P = .04); and CSP at 120% AMT (F1,27 = 16.057, P < .01). A large effect size suggests increased modulation of spinal-reflexive excitability (d = 0.81 [0.03 to 1.54]) of the soleus in BAL compared with CON at posttest, while CSP at 100% (d = 0.95 [0.17 to 1.70]) and 120% AMT (d = 1.10 [0.29 to 1.84]) was reduced in BAL when compared with CON at posttest. CONCLUSION: After a single session of balance training, individuals with CAI initiated increases in spinal reflex modulation and corticospinal excitability of the soleus. Thus, individuals with CAI who undergo balance training exhibit positive neural adaptations that are linked to improvements in balance performance.

The effect of thickness and elastic modulus of the anterior talofibular ligament on anterior ankle joint stiffness: A subject-specific finite element study.

Ankle sprain is a frequent type of sports injury leading to lateral ligament injury. The anterior talofibular ligament (ATFL) is a primary ligamentous stabilizer of the ankle joint and typically the most vulnerable ligament injured in a lateral ankle sprain (LAS). This study aimed to quantitively investigate the effect of the thickness and elastic modulus of ATFL on anterior ankle joint stiffness (AAJS) by developing nine subject-specific finite element (FE) models under acute injury, chronic injury, and control conditions of ATFL. A 120 N forward force was applied at the posterior calcaneus leading to an anterior translation of the calcaneus and talus to simulate the anterior drawer test (ADT). In the results, the ratio of the forward force to the talar displacement was used to assess the AAJS, which increased by 5.85% in the acute group and decreased by 19.78% in the chronic group, compared to those of the control group. An empirical equation described the relationship between AAJS, thickness, and elastic modulus (R-square 0.98). The equation proposed in this study provided an approach to quantify AAJS and revealed the effect of the thickness and the elastic modulus of ATFL on ankle stability, which may shed light on the potential diagnosis of lateral ligament injury.

Cross-cultural adaptation, reliability and validity of the Cantonese-Chinese Cumberland Ankle Instability Tool (CAIT-HK).

Acute lateral ankle sprains are common amongst athletes, and screening is essential in preventing these long-term sequelae. Self-reported questionnaires, such as the Cumberland Ankle Instability Tool (CAIT), may help identify individuals with chronic ankle instability. To date, a Cantonese-Chinese version of the CAIT does not exist. A cross-cultural adaptation and validation of the CAIT were carried out: 46 individuals who were native in Cantonese completed the Cantonese-Chinese version of the CAIT and Chinese Foot and Ankle Outcome Score. For the test-retest analysis, the intraclass correlation coefficient was 0.874. Internal consistency showed a Cronbach's ɑ value of 0.726. Construct validity against the FAOS was fair but statistically significant with a Spearman's correlation coefficient of 0.353, 0.460, 0.303, 0.369 and 0.493 for the categories of symptoms, pain, daily function, sports function, and quality of life, respectively. A cutoff score of 20.5 was determined to differentiate healthy individuals from those with chronic ankle instability for this study population. The original English CAIT was successfully translated, cross-culturally adapted and validated into Cantonese-Chinese.

Acute Ankle Sprains.

Understanding the types of ankle sprains is essential in determining the most appropriate treatment and preventing substantial missed time from sports. Commonly known and recognized is an acute lateral ankle sprain, however, a differentiation should also be made to understand high (syndesmotic) ankle sprains as the mechanism of injury and recovery periods differ between these two types.

Platelet-rich plasma on ankle sprains – efficacy on pain reduction and shorter return to play: A systematic review of available randomized control trials

Background@#The role of platelet-rich plasma (PRP) has been widely studied, but only recently did trials emerge that probed into its potential role in ankle sprains. With the limited available literature, most of the trials results showed that it might have a role in faster healing and pain reduction. @*Objectives@#The purpose of this review is to summarize available studies on ankle sprains in order to identify if there is good initial evidence of its role on return to play (RTP) among active individuals as well as pain reduction. It is also to identify if results were consistent among studies. @*Methodology@#A systematic search of available literature in online databases was done to compare results about outcome measures on pain score and RTP. Included studies are those with a population of 18 years and above treated with PRP with or without post-procedural immobilization. Outcome scorings that assessed pain as a parameter was also included. @*Results@#Three randomized controlled trials and two prospective studies were identified. Results showed an average of 8 weeks to RTP (p-value - 0.006) with decreased pain in ankle sprains treated with PRP and functional therapy. @*Limitation@#Only one randomized controlled trial (RCT) compared PRP with a placebo and a small population of all studies made available. More comparable RCTs are needed to strengthen results of the studies. @*Conclusion@#The use of PRP on ankle sprains may have a potential role in shorter time to RTP and pain reduction.

Hip biomechanical alterations during walking in chronic ankle instability patients: a cross-correlation analysis.

Chronic ankle instability (CAI) patients often present with centrally-mediated neuromuscular adaptations. Gluteal thickness measures derived from ultrasound imaging (USI) have been correlated to hip biomechanical measures during walking among healthy individuals, however these relationships remain unexplored among CAI patients. The purpose of this study was to compare USI-derived gluteus maximus and medius thickness measures to tri-planar hip kinematics, kinetics, and gluteus medius surface electromyography (sEMG) amplitude during walking among CAI patients. Fifteen females with CAI walked on a treadmill while USI, hip tri-planar kinematics, kinetics, and sEMG were synchronously recorded. Cross-correlation analyses were conducted at 1% intervals (11-ms) from -20% to 20% in the gait cycle. Gluteus medius thickness measures were associated with frontal plane kinematics at a 99-ms lag (cross-correlation coefficient [CCF]: -0.61), transverse plane kinematics at a 66-ms lag (CCF: -0.69), and with hip kinetics at 110-ms lags (CCF: 0.51-0.55). Gluteus medius thickness measures followed sEMG amplitudes by 143-ms (CCF: 0.22). Gluteus maximus thickness was associated with sagittal kinematics at a 220-ms lag (CCF: -0.70), and thickness changes preceded sagittal kinetics at 200-ms (0.87). Compared to reference healthy data, the CAI group presented with differing lag times between USI-derived measures and hip biomechanics, suggesting neuromechanical alterations during walking.

Altered movement strategies during jump landing/cutting in patients with chronic ankle instability.

Centrally mediated changes in sensorimotor function have been reported in patients with chronic ankle instability (CAI). However, little is known regarding supraspinal/spinal adaptations during lower-extremity dynamic movement during a multiplanar, single-leg landing/cutting task. The purpose of this study was to investigate the effect of CAI on landing/cutting neuromechanics, including lower-extremity kinematic, electromyography (EMG) activation, and ground reaction force (GRF) characteristics. One hundred CAI patients and 100 matched healthy controls performed five trials of a jump landing/cutting task. Sagittal- and frontal-plane ankle, knee and hip kinematics, EMG activation in eight lower-extremity muscles, and 3D GRF were collected during jump landing/cutting. Functional analyses of variance (FANOVA) were used to evaluate between-group differences for dependent variables throughout the entire ground contact of the task. Relative to the control group, the CAI group revealed (a) reduced dorsiflexion, increased knee and hip flexion angles, (b) increased inversion and hip adduction angles, (c) increased EMG activation of medial gastrocnemius, peroneus longus, adductor longus, vastus lateralis, gluteus medius, and gluteus maximus, and (d) increased posterior and vertical GRF during initial landing, and reduced medial, posterior, and vertical GRF during mid-landing and mid-cutting. CAI patients demonstrated alterations in landing/cutting movement strategies as demonstrated by a higher susceptibility of foot placement for lateral ankle sprains, and more flexed positions of the knee and hip with higher EMG activation of knee and hip extensors to modulate GRF to compensate for the unstable ankle. This apparent compensation may be due to mechanical (limited dorsiflexion angle) and/or sensorimotor deficits in the ankle.

Knee and ankle position, anterior drawer laxity, and stiffness of the ankle complex.

CONTEXT: Anterior drawer testing of the ankle is commonly used to diagnose lateral ligamentous instability. Our hypothesis was that changing knee and ankle positions would change the stability of the ankle complex during anterior drawer testing. OBJECTIVES: To assess the effects of knee and ankle position on anterior drawer laxity and stiffness of the ankle complex. DESIGN: A repeated-measures design with knee and ankle position as independent variables. SETTING: University research laboratory. PATIENTS OR OTHER PARTICIPANTS: Bilateral ankles of 10 female (age = 19.8 +/- 1.1 years) and 10 male (age = 20.8 +/- 1.2 years) collegiate athletes were tested. INTERVENTION(S): Each ankle complex underwent loading using an ankle arthrometer under 4 test conditions consisting of 2 knee positions (90 degrees and 0 degrees of flexion) and 2 ankle positions (0 degrees and 10 degrees of plantar flexion [PF]). MAIN OUTCOME MEASURE(S): Recorded anterior laxity (mm) and stiffness (N/mm). RESULTS: Anterior laxity of the ankle complex was maximal with the knee positioned at 90 degrees of flexion and the ankle at 10 degrees of PF when compared with the knee positioned at 0 degrees of flexion and the ankle at 10 degrees or 0 degrees of PF (P < .001), whereas ankle complex stiffness was greatest with the knee positioned at 0 degrees of flexion and the ankle at 0 degrees of PF (P < .009). CONCLUSIONS: Anterior drawer testing of the ankle complex with the knee positioned at 90 degrees of flexion and the ankle at 10 degrees of PF produced the most laxity and the least stiffness. These findings indicate that anterior drawer testing with the knee at 90 degrees of flexion and the ankle at 10 degrees of PF may permit better isolation of the ankle capsuloligamentous structures.