Effects of Muscular Fatigue on Position Sense in Two Phases of the Menstrual Cycle.

It is generally accepted that local muscular fatigue can negatively affect position sense. Interestingly, it has been proposed that in women, position sense and neuromuscular coordination may be affected by fluctuations of estrogen and progesterone levels. The aim of this study was to examine the possible effect of localized muscle fatigue on knee joint position sense at two phases of the menses: follicular and luteal. Twenty physically active females aged 19-30 years, with normal menses, volunteered for this study. An isokinetic dynamometer was used to evaluate proprioception and perform the fatigue protocol of the knee extensors and flexors. Knee proprioception at rest and after fatigue at three knee target angles (30°, 45°, 60°) was measured. A three-way ANOVA analysis with repeated measures was performed. The results showed that the main effect of fatigue was significant, but no main effect of the menstrual cycle phase was found. Additionally, a main effect was found for the target angle (more flexed target knee joint angles were associated with larger angular error deviations). In conclusion, localized muscle fatigue can significantly reduce the accuracy of active knee joint repositioning in both the luteal and the follicular menstrual phases in young, physically active healthy women.

"That's too stereotypical I don't want that to be how I identify": Identity and body-related sport experiences of racialized young women athletes in Canada.

There is minimal research on the sport experiences of racialized young women athletes in Canada. When studying racialized groups, an inclusive and meaningful approach to research is necessary because ethnicity and race are integral to understanding identity, diversity, discrimination, and overall experiences in sport. The purpose of this qualitative description study was to explore the identities and body-related sport experiences of racialized young women athletes in a variety of sports in Canada. Eight racialized young women athletes (ages 14-18 years; Mage = 16.63, SD = 1.19) participated in multiple semi-structured one-on-one interviews and reflexive photography. A reflexive thematic analysis was conducted, and three overarching themes were generated that describe the athletes' identities and body-related sport experiences: (a) Who I am vs who they say I am; (b) My unique body in sport; and (c) The importance of representation. From these findings, three critical factors - intersectionality, discrimination, and diversity - are examined that influence the quality of sport experiences for racialized young women athletes in Canada.

Female basketball game performance is influenced by menstrual cycle phase, age, perceived demands and game-related contextual factors.

This study evaluated the influence of physical and perceived game demands, menstrual cycle phase, perceived recovery, individual and game-related contextual factors on competitive performance in professional, female basketball players.11 professional female players (age: 20.6 ± 2.7 years) were monitored for game-related statistics (Performance Index Rating, PIR; rebounds, REB; effective field goal %, eFG%; turnovers, TO), objective (PlayerLoad per minute, PL·min-1) and subjective (RPE) game loads, pre-game perceived recovery (Total Quality Recovery, TQRpre), menstrual phase (follicular; luteal) and game-related contextual factors (game location; game outcome; score differential; opponent level) during 12 official games. Separate linear mixed models were used to evaluate the influence of RPE, PL·min-1, TQRpre, menstrual phase, contextual factors, and individual characteristics (age; playing position) on game-related statistics.Higher PIR and eFG% were found for older players and those who reported higher RPE (all p < 0.05). Higher age also led to less TO (p = 0.042). eFG% was higher when players reported higher TQRpre ;(p = 0.010). Better shooting (eFG%) and rebounding (REB) performances were found during the follicular menstrual phase (p < 0.05). More REB were collected in won games (p = 0.002).This study suggests that the co-influences of perceptual, menstrual-related, individual and game-related contextual factors should be considered to optimise female basketball players' performance.

Women's sport and everyday resistance.

This paper presents a conceptual model to understand the relationship between everyday resistance and women's sport. Everyday resistance refers to when members of an oppressed group engage in mundane actions (i.e., playing sports) to resist dominant power structures and social norms. After reviewing resistance literature, we identify two levels of everyday resistance for women's sport: women's sport as everyday resistance and everyday resistance within women's sport. The former refers to when women participate in sport, thereby challenging social norms that marginalize women in society and exclude them from sport. The latter refers to how women athletes with intersecting marginalized identities resist the norms of who participates in women's sport and how, given the norms of sport that privilege whiteness, heteronormativity, and higher social classes among others. The model we introduce advances both sport scholarship and everyday resistance literature and can help scholars conceptualize how women create change in sport and in society-as well as how women athletes create change within women's sport, specifically.

Effect of p-Synephrine on Fat Oxidation Rate during Exercise of Increasing Intensity in Healthy Active Women.

p-Synephrine is the principal alkaloid of bitter orange (Citrus aurantium). Several recent investigations have found that the intake of 2-3 mg/kg of p-synephrine raises fat oxidation rate during exercise of low-to-moderate intensity. However, these investigations have been carried out only with samples of male participants or mixed men/women samples. Therefore, the aim of this investigation was to study the effect of p-synephrine intake on fat oxidation during exercise of increasing intensity in healthy women. Using a double-blind, randomized experiment, 18 healthy recreationally active women performed two identical exercise trials after the ingestion of (a) 3 mg/kg of p-synephrine and (b) 3 mg/kg of a placebo (cellulose). The exercise trials consisted of a ramp test (from 30 to 80% of maximal oxygen uptake; VO2max) on a cycle ergometer while substrate oxidation rates were measured at each workload by indirect calorimetry. In comparison to the placebo, the intake of p-synephrine increased resting tympanic temperature (36.1 ± 0.5 vs. 36.4 ± 0.4 °C p = 0.033, d = 0.87) with no effect on resting heart rate (p = 0.111) and systolic (p = 0.994) and diastolic blood pressure (p = 0.751). During exercise, there was no significant effect of p-synephrine on fat oxidation rate (F = 0.517; p = 0.484), carbohydrate oxidation rate (F = 0.730; p = 0.795), energy expenditure rate (F = 0.480; p = 0.833), heart rate (F = 4.269; p = 0.068) and participant's perceived exertion (F = 0.337; p = 0.580). The maximal rate of fat oxidation with placebo was 0.26 ± 0.10 g/min and it was similar with p-synephrine (0.28 ± 0.08 g/min, p = 0.449, d = 0.21). An acute intake of 3 mg/kg of p-synephrine before exercise did not modify energy expenditure and substrate oxidation during submaximal aerobic exercise in healthy active women. It is likely that the increase in resting tympanic temperature induced by p-synephrine hindered the effect of this substance on fat utilization during exercise in healthy active women.

Current and Future Trends in Strength and Conditioning for Female Athletes.

Participation by female athletes in competitive sport has increased dramatically since the inception of Title IX, although female athletes are represented significantly less than their male counterparts in strength and conditioning (S&C) literature. This is apparent when examining current identified trends in the field, such as implementation of blood flow restriction (BFR) training, functional assessments to predict injuries, or the ever-increasing use of technology in sports. The aim of this review is to examine three prevalent trends in contemporary S&C literature as they relate to female athletes in order to expose areas lacking in research. We conducted journal and database searches to progressively deepen our examination of available research, starting first with broad emerging themes within S&C, followed next by an inquiry into literature concerning S&C practices in females, ending finally with a review of emerging topics concerning female athletes. To this end, 534 articles were reviewed from PubMed, Academic Search Complete, Google Scholar, CINAHL, MEDLINE, and Web of Science. Results demonstrate the utility of implementing BFR, functional movement assessments, and various technologies among this population to expand representation of female athletes in S&C literature, improve athletic capabilities and performance, and decrease potential for injury over time.

Is There a Relationship Between Foot Reaction Time and Ankle Frontal Plane Torque in Female Soccer Athletes? A Pilot Study.

The purpose of this study was to determine if a relationship existed between foot reaction time and ankle frontal plane peak torque in female soccer athletes. A one-shot case study design was selected for this investigation. Seventeen female college athletes volunteered to participate. Right and left foot reaction time measurements were assessed using 3×4 switch mats interfaced with a precise timing counter. Participants stood in front of the mat with eyes closed and responded to the auditory stimulus by touching the mat as fast as possible with their foot. Two trials were conducted per foot, and the best time was used to determine the reaction time score per foot. An isokinetic dynamometer assessed inversion and eversion peak torque for both right and left ankle joint at 120°/sec. Left peak torque eversion and right foot reaction time demonstrated a significant negative moderate relationship (r = -0.530; p value = 0.03). Left ankle peak torque eversion does have a significant moderate negative relationship to reaction time of the right foot; therefore, evasive dribbling movements which requires inversion and eversion torque could directly affect foot reaction time, resulting in improved dribbling performance for soccer athletes.

Re-thinking Women's Sport Research: Looking in the Mirror and Reflecting Forward.

Despite decades of research and advocacy-women's professional sports continue to be considered second class to men's sports. The goal of this paper is to rethink how we state, present, and solve problems in women's sport. To affect true change, the wisdom of a broad stakeholder group was embraced such that varied perspectives could be considered. A three-question survey was developed to examine what key constituents believe is working in women's sports, what they believe the salient challenges are for women's sport, and how they would prioritize the next steps forward in the post-pandemic sport landscape. Results indicated siloed differences of opinion based upon the age and role of the stakeholder in the women's sport ecosystem. We discuss the implications and offer recommendations as to how we as scholars might recalibrate our approach to women's sport scholarship to maximize the impact of our research and affect change.

Sport Concussion Assessment Tool-5th Edition (SCAT5): Normative Reference Values for the National Rugby League Women's Premiership.

Objective: To establish normative reference values for the Sport Concussion Assessment Tool-5th Edition (SCAT5) for the new National Rugby League Women's Premiership. Methods: Preseason SCAT5 baseline testing was administered individually to all National Rugby League Women's Premiership players (N = 117). Testing was completed by the medical staff. Normative reference values were calculated for the components of the SCAT5, including the Standardized Assessment of Concussion, modified Balance Error Scoring System, and the Symptom Scale. A small case series of players who sustained concussions were included to illustrate the use of the new normative data. Results: The median Standardized Assessment of Concussion total score was 27.0 (M = 26.9, SD = 2.1). The median modified Balance Error Scoring System score was 2.0 (M = 2.4, SD = 2.2). The median number of symptoms score was 1.0 (M = 3.2, SD = 4.7) and the median symptom severity score was 2.0 (M = 5.4, SD = 8.2). The most common baseline symptom was fatigue or low energy (33%), followed by trouble sleeping (24%), headache (23%), neck pain (22%), and difficulty remembering (21%). In the total sample, 41% reported no symptoms. The clinical interpretation of these new normative data to a case series of women with concussions is provided. Conclusions: Normative reference values are provided for the SCAT5 for women who are professional rugby league players. Using these normative data will improve clinical interpretation of SCAT5 scores following a concussion.

Does the Multistage 20-m Shuttle Run Test Accurately Predict VO2max in NCAA Division I Women Collegiate Field Hockey Athletes?

Laboratory assessments of maximal oxygen uptake (VO2max) are considered the "gold standard" for ascertaining cardiovascular fitness, but they are not always practical for use in team sport settings. Therefore, the purpose of the current study was to compare the criterion assessment of VO2max on a treadmill to the progressive, multistage 20-m shuttle run test (i.e., Beep test), and to determine the predictability of 6 previously established Beep test predictive equations (i.e., Chatterjee, Flouris, Leger, Leger and Gadoury, Ramsbottom, St. Clair-Gibson). Collegiate women field hockey athletes (n = 65, mean±SD: age 19.6 ± 1.2 years; weight 64.7 ± 6.1 kg) completed criterion VO2max (mean ± SD: 46.4 ± 4.6 mL·kg-1·min-1) and Beep tests to volitional fatigue. According to Bland-Altman and Ordinary Least Products Regressions, the Ramsbottom (46.5 ± 4.2 mL·kg-1·min-1) and Flouris (46.3 ± 3.8 mL·kg-1·min-1) equations were considered valid predictions of criterion measured VO2max (46.4 ± 4.6). The Chatterjee, Leger, Leger and Gadoury, and St. Clair-Gibson equations overestimated VO2max, and are not recommended for use with women collegiate field hockey athletes. The Ramsbottom and Flouris estimates of VO2max from 20-m shuttle performances may be used in this population. For accurate estimates of VO2max, the clientele's age, fitness level, and training history should be considered when selecting equations.

The Relationship Between Repeated-Sprint Ability, Aerobic Capacity, and Oxygen Uptake Recovery Kinetics in Female Soccer Athletes.

This study investigated the relationship between repeated-sprint ability, aerobic capacity, and oxygen uptake kinetics during the transition between exercise and recovery (off-transient) in female athletes of an intermittent sport modality. Eighteen professional soccer players completed three tests: 1) a maximal incremental exercise test; 2) a constant speed time-to-exhaustion test; and 3) a repeated-sprint ability test consisting of six 40-m sprints with 20 s of passive recovery in-between. Correlations between time-to-exhaustion, repeated-sprint ability, and oxygen uptake kinetics were calculated afterwards. The level of significance was set at p < 0.05. A performance decrement during repeated-sprint ability was found to be related to: 1) time-to-exhaustion (e.g., exercise tolerance; r = -0.773, p < 0.001); 2) oxygen uptake recovery time (r = 0.601, p = 0.008); and 3) oxygen uptake mean response time of recovery (r = 0.722, p < 0.001). Moreover, the best sprint time (r = -0.601, p = 0.008) and the mean sprint time (r = -0.608, p = 0.007) were found to be related to maximal oxygen uptake. Collectively, these results reinforce the relation between oxygen uptake kinetics and the ability to maintain sprint performance in female athletes. These results may contribute to coaches and training staff of female soccer teams to focus on training and improve their athletes' aerobic capacity and recovery capacity to improve intermittent exercise performance.

Effects of Field Position on Fluid Balance and Electrolyte Losses in Collegiate Women's Soccer Players.

Research investigating hydration strategies specialized for women's soccer players is limited, despite the growth in the sport. The purpose of this study was to determine the effects of fluid balance and electrolyte losses in collegiate women's soccer players. Eighteen NCAA Division I women's soccer players were recruited (age: 19.2 ± 1.0 yr; weight: 68.5 ± 9.0 kg, and height: 168.4 ± 6.7 cm; mean ± SD), including: 3 forwards (FW), 7 mid-fielders (MD), 5 defenders (DF), and 3 goalkeepers (GK). Players practiced outdoor during spring off-season training camp for a total 14 practices (WBGT: 18.3 ± 3.1 °C). The main outcome measures included body mass change (BMC), sweat rate, urine and sweat electrolyte concentrations, and fluid intake. Results were analyzed for comparison between low (LOW; 16.2 ± 2.6° C, n = 7) and moderate risk environments for hyperthermia (MOD; 20.5 ± 1.5 °C, n = 7) as well as by field position. The majority (54%) of players were in a hypohydrated state prior to practice. Overall, 26.7% of players had a %BMC greater than 0%, 71.4% of players had a %BMC less than -2%, and 1.9% of players had a %BMC greater than -2% (all MD position). Mean %BMC and sweat rate in all environmental conditions were -0.4 ± 0.4 kg (-0.5 ± 0.6% body mass) and 1.03 ± 0.21 mg·cm-2·min-1, respectively. In the MOD environment, players exhibited a greater sweat rate (1.07 ± 0.22 mg·cm-2·min-1) compared to LOW (0.99 ± 0.22 mg·cm-2·min-1; p = 0.02). By position, DF had a greater total fluid intake and a lower %BMC compared to FW, MD, and GK (all p < 0.001). FW had a greater sweat sodium (Na+) (51.4 ± 9.8 mmol·L-1), whereas GK had the lowest sweat sodium (Na+) (30.9 ± 3.9 mmol·L-1). Hydration strategies should target pre-practice to ensure players are adequately hydrated. Environments deemed to be of moderate risk of hyperthermia significantly elevated the sweat rate but did not influence fluid intake and hydration status compared to low-risk environments. Given the differences in fluid balance and sweat responses, recommendations should be issued relative to soccer position.

Dilemas heteronormativos de feminilidade em exemplares da Revista Playboy onde posaram atletas / Heteronormative dilemmas of femininity in copies of Playboy magazine where athletes are represented / Dilemas heteronormativos de femeninidad en los ejemplares de la Revista Playboy donde posaron atletas

O texto tem como objetivo versar sobre os dilemas heteronormativos entre as identidades masculina e feminina vividos por quatorze mulheres atletas, que posaram nuas na Playboy entre os anos de 1988 e 2012, sustentando o argumento de que estes interpelam a heteronormatividade feminina a partir de tensões estéticas e políticas de gênero e sexualidade. Tratou-se de um estudo qualitativo que teve como campo empírico um produto midiático analisado sob o viés pós-estruturalista. Como resultado percebe-se que o discurso dessas revistas realiza o papel político de recolocar o corpo atlético feminino sob a égide da heteronormatividade feminina.

This text aims the heteronormative dilemmas between the masculine and feminine identities, lived by fourteen women athletes who posed naked in the Playboy Magazine during the years of 1988 and 2012, bearing the argument of which these questions confront the feminine heteronormativity from esthetic and political tensions of gender and sexuality. It was a qualitative study which took a media product as an empirical field analyzed under the post-structural bias. As a result, it is possible to realize that the speech of these magazines carries out the political role of re-putting the feminine athletic body to the aegis of the feminine heteronormativity.

El texto tiene como objetivo versar sobre los dilemas heteronormativos entre las identidades masculina y femenina vividos por catorce mujeres atletas que posaron desnudas en Playboy entre los años 1988 y 2012 sosteniendo el argumento de que éstos interpelan la heteronormación femenina a partir de tensiones estéticas y políticas de género y sexualidad. Se trató de un estudio cualitativo que tuvo como campo empírico un producto mediático analizado bajo el sesgo postestructuralista. Como resultado se percibe que el discurso de essas revistas realiza el papel político de recolocar el cuerpo atlético femenino a la égida de la heteronormación femenina.

Body composition characteristics measured by multichannel bioimpedance in young female basketball players: relation with match performance / Características de la composición corporal medidas por bioimpedancia multicanal en jugadoras de baloncesto jóvenes: relación con el rendimiento del partido

The aim of this research is to investigate the correlation of morphological characteristics, that is, body composition characteristics with the competitive performance of female basketball players of cadet (U16) age, in general and depending on the position played in the basketball team. The research involved female basketball players from the U16 section of the three best basketball clubs from the First Cadet League of Serbia (N = 30). This research consisted of measuring the characteristics of body composition, as a space of independent variables and the analysis of competitive activities where the dependent variable represents the level of achieved competitive performance. Based on the results of the Pearson Correlation Analysis, which was made for determining the degree of connection between the dependent variable and the independent variables, it can be seen that general level competitive performance is associated with the variables: percentage skeletal muscle mass, index of hypokinesy and protein-fat index. Viewed from the point of the position played in the team, the statistically significant relationship between the independent and the dependent variable was recorded only in the forwards position. Competitive and more successful forward players are distinguished by a small percentage of body fat mass, a higher percentage of muscle mass, a smaller hypokinesy index and a larger protein-fat index. The practical application of this research can be seen in the control system of applied training work, then selection, as well as in the creation of a model for morphological characteristics of players in the cadet (U16) age.

El objetivo del estudio fue investigar la correlación entre las características morfológicas, es especial, las características de la composición corporal y el rendimiento competitivo de jugadoras de baloncesto cadetes, en general y en cada posición en el equipo. La investigación incluyó a las jugadoras de baloncesto femenino U16 de los tres mejores clubes de Primera Liga de Cadetes de Serbia (N = 30). Esta investigación consistió en medir las características de la composición corporal, como un espacio de variables independientes, y el análisis de actividades competitivas, donde la variable dependiente representa el nivel de rendimiento competitivo alcanzado. Sobre la base de los resultados del análisis de coeficiente de correlación de Pearson, que se realizó con el propósito de determinar el grado de conexión entre la variable dependiente y las variables independientes, se pudo observar que, en general, el rendimiento competitivo está vinculado a las variables: porcentaje de masa muscular esquelética, índice de hipocinesia e índice proteínagrasa. Desde el punto de vista de posiciones dentro de un equipo de baloncesto, la relación estadísticamente importante entre la variable independiente y la variable dependiente ha sido registrada solamente en la posición de delantero. Las jugadoras delanteras más exitosas y competitivas se distinguen por un bajo porcentaje de grasa en su masa corporal, así como un mayor porcentaje de masa muscular, un índice de hipocinesia más bajo y un índice proteína-grasa más alto. El uso práctico de esta investigación se puede ver en el sistema de control del trabajo de entrenamiento aplicado, luego en la selección, así como en la creación de modelos de características morfológicas de jugadoras en la categoría cadetes (U16).

Seasonal and Longitudinal Changes in Body Composition by Sport-Position in NCAA Division I Basketball Athletes.

The purpose of this study was to assess the body composition of male and female basketball athletes (n = 323) across season, year, and sport-position using air displacement plethysmography. An independent sample t-test assessed sport-position differences. An analysis of variance was used to assess within-subjects across season (pre-season, in-season, and off-season), and academic year (freshman, sophomore, and junior). For both men and women basketball (MBB, WBB) athletes, guards had the lowest body fat, fat mass, fat free mass, and body mass. No seasonal differences were observed in MBB, but following in-season play for WBB, a reduction of (p = 0.03) in fat free mass (FFM) was observed. Across years, MBB showed an increase in FFM from freshman to sophomore year, yet remained unchanged through junior year. For WBB across years, no differences occurred for body mass (BM), body fat (BF%), and fat mass (FM), yet FFM increased from sophomore to junior year (p = 0.009). Sport-position differences exist in MBB and WBB: Guards were found to be smaller and leaner than forwards. Due to the importance of body composition (BC) on athletic performance, along with seasonal and longitudinal shifts in BC, strength and conditioning practitioners should periodically assess athletes BC to ensure preservation of FFM. Training and nutrition programming can then be adjusted in response to changes in BC.

Three types of transnational players: differing women's football mobility projects in core and developing countries / Três tipos de jogadoras transnacionais: diferenciando projetos de mobilidade de futebolistas mulheres em países centrais e em desenvolvimento / Tres tipos de jugadoras transnacionales: diferenciar proyectos de movilidad de futbolistas mujeres en países centrales y en desarrollo

Abstract Mobile players in men's football are highly skilled professionals who move to a country other than the one where they grew up and started their careers. They are commonly described as migrants or expatriate players. Due to a much less advanced stage of professionalism and production of the game in women's football mobility projects are different. At describing the cases of Brazil, Equatorial Guinea, Mexico, Colombia and Portugal, the aim of this paper is to conceptualise an umbrella category for mobile players that can include current realities in the women's game, namely the transnational player who has gained and displays transnational football experience in different countries and socio-culturally contexts. Furthermore, analyses allow introducing two new subcategories besides the “expatriate”, namely diaspora players and new citizens.

Resumo A mobilidade internacional de jogadores de futebol se caracteriza, geralmente, pelo deslocamento de profissionais de alto nível para países diferentes daquele em que cresceram e iniciaram carreira. São descritos, comumente, como migrantes ou expatriados. Em estágio muito menos avançado de profissionalização, a mobilidade entre jogadoras acontece diferentemente. Ao descrever casos do Brasil, na Guiné Equatorial, no México, na Colômbia e em Portugal, o artigo procura desenvolver uma categoria conceitual capaz de abarcar o deslocamento que configura uma jogadora transnacional, cuja experiência se dá diferentes países e contextos socioeconômicos. Introduz ainda duas novas subcategorias, para além da “expatriada”: jogadoras em diáspora e novas cidadãs.

Resumen La movilidad internacional de jugadores de fútbol se caracteriza con frecuencia por el desplazamiento de profesionales de alto nivel a países distintos de aquellos en que crecieron y comenzaron sus carreras. Aparecen en general como jugadores migrantes o expatriados. En un grado mucho más bajo de profesionalización, la movilidad de jugadoras se presenta de otra manera. Al describir los casos de Brasil, Guinea Ecuatorial, México, Colombia y Portugal, el artículo procura desarrollar una categoría conceptual que pueda incluir las realidades actuales en el juego femenino, es decir, la jugadora transnacional, que ha alcanzado y disfruta de una experiencia transnacional en distintos países y contextos socioculturales. Introduce, además, dos nuevas subcategorías, más allá de la situación de «expatriada¼: jugadoras de la diáspora y nuevas ciudadanas.

Acute effects of static stretching on peak and end-range hamstring-to-quadriceps functional ratios.

AIM: To evaluate if static stretching influences peak and end-range functional hamstring-to-quadriceps (H/Q) strength ratios in elite women athletes. METHODS: Eleven healthy female athletes in an elite competitive level participated to the study. All the participants fulfilled the static stretching or non-stretching (control) intervention protocol in a randomized design on different days. Two static unassisted stretching exercises, one in standing and one in sitting position, were used to stretch both the hamstring and quadriceps muscles during these protocols. The total time for the static stretching was 6 ± 1 min. The isokinetic peak torque measurements for the hamstring and quadriceps muscles in eccentric and concentric modes and the calculations for the functional H/Q strength ratios at angular velocities of 60°/s and 180°/s were made before (pre) and after (post) the control or stretching intervention. The strength measurements and functional strength ratio calculations were based during the entire- and end-range of knee extension. RESULTS: The pre-test scores for quadriceps and hamstring peak torque and end range values were not significantly different between the groups (P > 0.05). Subsequently, although the control group did not exhibit significant changes in quadriceps and hamstring muscle strength (P > 0.05), static stretching decreased eccentric and concentric quadriceps muscle strength at both the 60°/s and 180°/s test speeds (P < 0.01). Similarly, static stretching also decreased eccentric and concentric hamstring muscle strength at both the 60°/s and 180°/s test speeds (P < 0.01). On the other hand, when the functional H/Q strength ratios were taken into consideration, the pre-intervention values were not significant different between the groups both during the entire and end range of knee extension (P > 0.05). Furthermore, the functional H/Q strength ratios exhibited no significant alterations during the entire and end ranges of knee extension both in the static stretching or the control intervention (P > 0.05). CONCLUSION: According to our results, static stretching routine does not influence functional H/Q ratio. Athletes can confidently perform static stretching during their warm-up routines.

Precompetitive assessment of heart rate variability in elite female athletes during play offs.

BACKGROUND: Heart rate variability (HRV) has been rarely applied in elite athletes prior to competition. The aim of this study was to examine the changes in HRV in elite female volleyball players before a stressful match during play offs and to evaluate the impact on sport-specific performance. METHODS: A short-term resting HRV analysis was applied right after the night sleep in ten female athletes 1 and 2 days prior to the match and the day of the competition. RESULTS: Approaching the decisive match, RR interval, resting heart rate (HR), pNN50, rMSDD and SD1 did not significantly vary. SD2 significantly increased in comparison with first-day measurement (P<0·05). HF% levels significantly decreased the prematch day and the match day (P<0·05); however, no significant changes in LF/HF% ratio were observed. A gradual increase in VLF% and in LnVLF was observed, with a significant difference between first-day and match-day measurements (P<0·01 and P<0·05, respectively). The number of positive receptions was inversely correlated with LF/HFms(2) ratio, with LF/HF% ratio (R = -0·98, P<0·05 for both) and with resting HR (R = -0·92, P<0·05). CONCLUSIONS: Elite female athletes practising team sports exhibit a slight change in HRV prior to a decisive competition, without a pronounced variation of the autonomic nervous system activity. A day-to-day HRV measurement could be a useful tool to evaluate the impact of a competition on the autonomic nervous system in athletes, also considering the relationship between sympathetic activity and athletic performance.