Yacon (Smallanthus sonchifolius) Flour Reduces Inflammation and Had No Effects on Oxidative Stress and Endotoxemia in Wistar Rats with Induced Colorectal Carcinogenesis.

Colorectal cancer has a high worldwide incidence. The aim of this study was to determine the effect of yacon flour (YF) on oxidative stress, inflammation, and endotoxemia in rats with induced colorectal cancer (CRC). The Wistar male rats were divided and kept for 8 weeks in four groups: S (basal diet, n = 10), Y (YF flour + basal diet, n = 10), C (CRC-induced control + basal diet, n = 12), CY (CRC-induced animals + YF, n = 12). CRC was induced by intraperitoneal injections of 1,2-dimethylhydrazine (25 mg/kg body weight). Groups Y and CY received 7.5% of the prebiotic FOS from YF. The treatment with YF increased fecal secretory immunoglobulin A levels and decreased lipopolysaccharides, tumor necrosis factor alpha and interleukin-12. However, no effect was observed on the oxidative stress by the total antioxidant capacity of plasma, anion superoxide, and nitric oxide analysis of the animals (p < 0.05). The short-chain fatty acids acetate, propionate, and butyrate showed interactions with NF-κB, TLR4, iNOS, and NADPH oxidase by in silico analysis and had a correlation (by the Person analysis) with CRC markers. The yacon flour treatment reduced the inflammation in rats with induced CRC, and could be a promising food to reduce the damages caused by colorectal cancer.

Bioaccessibility and bioavailability of calcium in sprouted brown and golden flaxseed.

BACKGROUND: Germination promotes changes in the composition of seeds by providing potential nutritional and health benefits compared with unsprouted seeds. This study investigated the influence of germination on the bioaccessibility and bioavailability of calcium in brown flaxseed (BF) and golden flaxseed (GF). RESULTS: Germination did not influence the calcium levels of BF or GF, but the sprouted GF (SGF, 265.6 ± 12.9 mg) presented higher levels of calcium than the sprouted BF (SBF, 211.6 ± 3.20 mg). Tannin levels were similar among the groups (GF = 79.97 ± 3.49 mg; SGF = 78.81 ± 0.77 mg; BF = 81.82 ± 2.61 mg; SBF = 79.24 ± 4.58 mg), whereas phytate and oxalate levels decreased after germination. Germination reduced the phytate:calcium and oxalate:calcium molar ratios. In the in vitro study, germination increased calcium bioaccessibility (GF = 35.60 mg versus SGF = 41.45 mg; BF = 31.01 mg versus SBF = 38.84 mg). In the in vivo study, all groups present similar levels of urinary calcium (GF = 1.04 mg versus SGF = 2.06 mg; BF = 1.68 mg versus SBF = 1.35 mg) and fecal calcium (GF = 5.06 mg versus SGF = 6.14 mg; BF = 6.47 mg versus SBF = 8.40 mg). The calcium balance/day of the SBF group (37.97 mg) was smaller than the control group (47.22 mg). The germination maintained the plasma levels of calcium, phosphorus, creatinine, and alkaline phosphatase similar among the groups. No changes were observed in morphology and calcium levels of animal femurs. CONCLUSION: The germination reduced the antinutritional factor in both flaxseed varieties. Although there was an improvement in the in vitro bioaccessibility of calcium, the germination did not increase calcium absorption and balance in the animals, which may be due to the interaction with other compounds in the organism. © 2020 Society of Chemical Industry.

Capability of in vitro digestibility methods to predict in vivo digestibility of vegetal and animal proteins

The purpose of this work was to establish predictive equations for the digestibility of proteins of animal and vegetal origin by correlating in vitro and in vivo methods. Proteins sources for animal and vegetable were used. To calculate in vitro digestibility, we used pH values obtained 10 min after a solution of enzymes was added to a protein solution (pH-drop method). We also used the pH-static method, which measures the volume of additional NaOH that is necessary to maintain a pH of 8.0 after the addition of an enzymatic solution. In vivo digestibility was measured in newly weaned male rats that were fed a diet of AIN-93G for growth with a modified protein content of 9.5% for 14 days. The equations developed using the pH-drop method allowed us to predict in vivo digestibility amounts that were more closely correlated with real in vivo digestibility than those obtained with equations using the pH-static method. In vitro techniques are less expensive, require less manpower and physical space, and use a smaller quantity of protein(AU)

O objetivo deste trabalho foi estabelecer equações de predição para a digestibilidade das proteínas de origem animal e vegetal, correlacionando métodos in vitro e in vivo. Foram utilizadas proteínas de origem animal e vegetal. Para o cálculo da digestibilidade in vitro foram utilizados os valores de pH obtidos em 10 min após a adição da solução de enzimas (método de queda de pH). Também foi utilizado o método de pH estático, o qual mede o volume de NaOH adicionado, necessário para manter o pH em 8,0 após a adição de uma solução enzimática. A digestibilidade in vivo foi medida em ratos machos recémdesmamados que foram alimentados com uma dieta AIN- 93G para crescimento com teor de proteína modificada de 9,5% durante 14 dias. As equações desenvolvidas utilizando o método de queda de pH permitiram prever em quantidades digestibilidade in vitro que foram mais estreitamente correlacionadas com a digestibilidade in vivo do que aqueles obtidas utilizando equações do método de pH estático. As técnicas in vitro são menos dispendiosas, exigem menos mão-de-obra e espaço físico, e utiliza uma menor quantidade de proteína(AU)

Hydration practices of runners during training vs competition / Prácticas de hidratación en corredores durante el entrenamiento vs la competición

Background: Appropriate hydration ensures that the athlete is in ideal condition during exercise. Inadequate hydration practices are still present among athletes participating in different types of sports. This could be the result of a low level of knowledge concerning the importance of hydration for athletic performance. The purpose of this study was to evaluate the level of knowledge and the hydration practices of the runners in training and competition. Method: This study used an exploratory method involving a questionnaire containing 19 objective questions related to hydration habits and level of knowledge about hydration, as reported in prior studies, which included questions categorized into three parts: demographic characteristics, hydration habits during competition and training, and hydration knowledge. A total of 412 athletes (36.1 ± 12.9 years old) with a high experience in the sport (11.2 ± 10.9 years) were evaluated. Results: A significant difference (p = 0.0012) was observed for reported hydration practices between training and competitions. Moreover, the data revealed that a large number of runners (41 % in competitions and 54.4% in training) had inadequate hydration habits because they did not always consume fluids. Increased consumption of fluids in the competitions was also observed. Only 35.4% of athletes consumed sports drinks, while 3.88 % had never consumed fluids during training, and 1.5% never consumed fluids in competition. Few athletes (23.2%) weighed themselves before and after exercising. Participants answered 66.6% of hydration knowledge questions correctly. Conclusion: Runners were not able to transfer their knowledge about proper hydration during both training and competition practices

Introducción: Una hidratación adecuada asegura que el atleta está en condición ideal durante el ejercicio. Se suelen presentar prácticas de hidratación inadecuadas entre los deportistas de diferentes disciplinas que podrían deberse a un bajo nivel de conocimiento sobre la importancia de una correcta hidratación para el rendimiento deportivo. El objetivo del estudio fue evaluar el nivel de conocimiento y las prácticas de hidratación en corredores durante el entrenamiento frente a la competición. Métodos: Este estudio utilizó un método exploratorio que incluía un cuestionario con 19 preguntas objetivas relacionadas con los hábitos de hidratación y el nivel de conocimiento sobre hidratación, según lo informado en estudios previos, cuyas preguntas estaban divididas en tres partes: características demográficas; hábitos de hidratación durante el entrenamiento y competición, y conocimientos sobre hidratación. Se evaluaron 412 corredores (36,1 ± 12,9 años) con una elevada experiencia en la práctica del atletismo (11,2 ± 10,9 años). Resultados: Hubo diferencia significativa (p = 0,0012) de las prácticas de hidratación durante los entrenamientos y la competición, con mayor consumo de líquidos durante las competiciones. Por otra parte, los datos revelaron que un gran número de corredores (41,0% en competición y 54,4 % en entrenamiento) tenían hábitos de hidratación inadecuados al no consumir siempre líquidos. Sólo el 35,4 % de los atletas declararon consumir bebidas deportivas. La ingesta de líquidos era inexistente en el 3,8% de los atletas durante el entrenamiento y el 1,5% en competiciones. Sólo el 23,2% de los encuestados controlaban el peso corporal antes y después del ejercicio. Los participantes respondieron correctamente al 66,6% de las preguntas sobre conocimiento de hidratación. Conclusiones: Los corredores participantes no fueron capaces de trasladar sus conocimientos sobre el tema de hidratación en prácticas adecuadas tanto en entrenamiento como en competición

Evaluation of iron and zinc bioavailability of beans targeted for biofortification using in vitro and in vivo models and their effect on the nutritional status of preschool children.

BACKGROUND: Biofortified beans have been produced with higher nutrient concentrations. The objective was to evaluate the in vitro and in vivo iron and zinc bioavailability of common beans Pontal (PO), targeted for biofortification, compared with conventional Perola (PE) and their effects on the iron and zinc nutritional status of preschool children. RESULTS: In Caco-2 cells, PO and PE beans did not show differences in ferritin (PO, 13.1 ± 1.4; PE, 13.6 ± 1.4 ng mg(-1) protein) or zinc uptake (PO, 15.9 ± 1.5; PE, 15.5 ± 3.5 µmol mg(-1) protein). In the rat, PO and PE beans presented high iron bioavailability (PO, 109.6 ± 29.5; PE, 110.7 ± 13.9%). In preschool children, no changes were observed in iron and zinc nutritional status comparing before and after PO consumption (ferritin, 41.2 ± 23.2 and 28.9 ± 40.4 µg L(-1) ; hemoglobin, 13.7 ± 2.2 and 13.1 ± 3.2 g dL(-1) ; plasma zinc, 119.2 ± 24.5 and 133.9 ± 57.7 µg dL(-1) ; erythrocyte zinc, 53.5 ± 13.8 and 59.4 ± 17.1 µg g(-1) hemoglobin). CONCLUSION: Iron and zinc bioavailability in PO and PE beans was not statistically different using either cell culture, animal or human models. Efforts should focus on increasing mineral bioavailability of beans targeted for biofortification.

High-oleic peanuts: new perspective to attenuate glucose homeostasis disruption and inflammation related obesity.

OBJECTIVE: To evaluate the effects of acute and daily consumption of high-oleic peanuts (HOP) on inflammation and glucose homeostasis in overweight/obese men. METHODS: In a 4-week randomized clinical trial, males with body mass index of 29.8 ± 2.3 kg/m(2) and aged 18-50 years were assigned to the groups: control (CT, n = 22); conventional peanuts (CVP, n = 22); or HOP (n = 21). They followed a hypocaloric-diet with or without 56 g/day of CVP or HOP. Main outcomes were changes in fasting blood biomarkers and postprandial insulin, glucose, tumor necrosis factor-alfa (TNF-α), and interleukin-10 (IL-10) responses after acute peanut intake. RESULTS: At baseline, HOP showed significantly lower postprandial responses of glucose, insulin, and TNF-α than CVP and CT. Changes in fasting blood biomarkers did not differ between groups after the 4-week intervention. However, within groups, total cholesterol decreased in CT, and all groups reduced High-density lipoprotein (HDL-c). Triglycerides were reduced in HOP and CVP. IL-10 increased significantly in all groups while only the CT and CVP showed increased TNF-α after intervention. CONCLUSION: Acute high-oleic peanut consumption leads to stronger moderation of postprandial glucose, insulin, and TNF-α concentrations than CVP and control meal intake. Whether daily intake of high-oleic peanuts has additional benefits to CVP remains uncertain.

High-oleic peanuts increase diet-induced thermogenesis in overweight and obese men.

BACKGROUND: Evidences suggest that nuts consumption can improve energy metabolism. PURPOSE: This study aimed to compare the effects of acute ingestion of high-oleic and conventional peanuts on appetite, food intake, and energy metabolism in overweight and obese men. METHODS: Seventy one subjects (29.8 ± 2.4 kg/m2) were assigned to the groups: control (CT, n = 24); conventional peanuts (CVP, n = 23); high-oleic peanuts (HOP, n = 24). Subjects consumed 56 g of peanuts (CVP and HOP) or control biscuits (CT) after overnight fasting. Thereafter, energy metabolism was evaluated over 200 minutes, during which diet-induced thermogenesis (DIT) and substrate oxidation were analyzed. Appetite sensation was recorded for 3 hours. Statistical analyses were performed using the SAS software considering 5% as the significance level. RESULTS: Postprandial energy expenditure and DIT were significantly higher in HOP than in CVP. Substrate oxidation did not differ between groups. Only HOP presented score below 100 indicating incomplete compensation. CT and CVP showed a complete caloric compensation (scores > 100). Regarding appetite sensation, CVP group felt less "full" than HOP and CT. After 3 hours, satiety score of CVP returned to baseline, whereas HOP and CT remained significantly higher. Hunger scores returned to baseline in CVP and CT and they were maintained significantly lowered in HOP. CONCLUSION: High-oleic peanuts contributed to higher DIT, higher sensation of fullness and incomplete compensation for energy intake compared to conventional peanuts and may be useful to dietary intervention to reduce body weight.

Antecedentes: Las pruebas sugieren que el consumo de frutos secos puede mejorar el metabolismo energético. Propósito: Este estudio tenía por finalidad comparar los efectos de la ingesta aguda de cacahuetes con alto contenido en oleico y cacahuetes convencionales sobre el apetito, el consumo de alimentos y el metabolismo energético in hombres con sobrepeso y obesos. Métodos: Se distribuyó a 71 individuos (29,8 ± 2,4 kg/m2) a los grupos: control (CT, n = 24); cacahuetes convencionales (CVP, n = 23); cacahuetes con alto contenido en oleico (HOP, n = 24). Los individuos consumieron 56 g de cacahuetes (CVP y HOP) o control (CT) tras un ayuno nocturno. Posteriormente, se evaluó el metabolismo energético a lo largo de 200 minutes, durante los cuales se analizaron la termogénesis inducida por la dieta (TID) y la oxidación de sustratos. La sensación de apetito se registró durante 3 horas. Se realizaron los análisis estadísticos con el programa SAS considerando un nivel de significación del 5%. Resultados: El consumo de energía posprandial y la TID fueron significativamente superiores en el HOP que el CVP. La oxidación de sustratos no difirió entre los grupos. Sólo el HOP presentó una puntuación por debajo de 100, lo que indicaba una compensación incompleta. El CT y el CVP mostraron una compensación calórica completa (puntuaciones > 100). Con respecto a la sensación de apetito, el grupo CVP se mostró menos "lleno" que los grupos HOP y CT. A las 3 horas, la puntuación de saciedad del CVP volvió a la situación basal, mientras que en los grupos HOP y CT permanecía significativamente superior. Las puntuaciones de hambre volvieron a la situación basal in los grupos CVP y CT y se mantuvieron significativamente por debajo a las del grupo HOP. Conclusión: Los cacahuetes con alto contenido en oleico contribuyen a una mayor TID, mayor sensación de plenitud y una compensation incompleta del consumo de energía en comparación con los cacahuetes convencionales y pueden ser de ayuda como intervention dietética para disminuir el peso corporal.

The effect of oilseed consumption on appetite and on the risk of developing type 2 diabetes mellitus.

The prevalence of diabetes mellitus (DM) has rapidly increased worldwide. Excess body fat is an important risk factor for the disease. Strategies have been indicated for the prevention and treatment of DM. Recent studies have associated the consumption of oilseeds resulting in a lower risk of developing obesity and diabetes. It is believed that this effect is associated with low glycemic index and the high fiber content, the unsaturated fatty acids and the magnesium oilseeds. However, the mechanisms involved in appetite and type 2 diabetes control have not been fully elucidated among researchers yet. Thus, the objective of the present article was to critically analyze the articles published on this subject aiming at identifying strategies which may be used in the dietary treatment of diabetes.

La prevalencia de diabetes mellitus (DM) ha aumentado rápidamente en todo el mundo. Exceso de grasa corporal es un factor de riesgo importante para la enfermedad. Estrategias se han indicado para la prevención y el tratamiento de la DM. Estudios recientes han asociado el consumo de semillas oleaginosas que resulta en un menor riesgo de desarrollar obesidad y diabetes. Se cree que este efecto está asociado con bajo índice glucémico y el alto contenido de fibra, los ácidos grasos insaturados de las semillas oleaginosas y de magnesio. Sin embargo, los mecanismos implicados en el apetito y el control de la diabetes tipo 2 no han sido completamente aclarada entre los investigadores todavía. Así, el objetivo del presente artículo es analizar críticamente los artículos publicados en este tema con el objetivo de identificar las estrategias que pueden utilizarse en el tratamiento dietético de la diabetes.

Heat-treated hull flour does not affect iron bioavailability in rats / Farinha de soja com casca tratada termicamente

In this study the chemical composition and iron bioavailability of hull and hull-less soybean flour from the new cultivar UFVTN 105AP was evaluated. The hemoglobin depletion-repletion method was used in Wistar rats. Soybean hull flour presented 37% more total dietary fiber and higher content of iron than hull-less soybean flour. The phytate:iron molar ratio, however, was 2-fold lower in the soybean hull flour in compared to the hull-less soybean flour. Animals fed soybean hull flour presented hemoglobin gains similar to those of the control diet group (p>0.05). The Relative Biological Values of hull and hull-less soybean flour were 68.5% and 67.1%, respectively, compared to the control group. Heat-treated soybean hull flour (150ºC/30 minutes) showed high content of iron and low phytate, which favors the iron bioavailability. Thus, the soybean hull flour is a better source of dietary fiber and iron than hull-less soybean flour at comparable bioavailabilities.

Neste estudo foram avaliadas a composição química e a biodisponibilidade de ferro das farinhas de soja com e sem casca do novo cultivar UFVTN 105AP. O método usado foi de depleção-repleção de hemoglobina em ratos Wistar. A farinha de soja com casca apresentou 37% a mais de fibra alimentar e maior teor de ferro (p 0,05). O Valor Relativo de Biodisponibilidade (VRB) da farinha de soja com casca e sem casca foram 68,5% e 67,1%, respectivamente, em relação ao sulfato ferroso (100%). A farinha de soja com casca submetida ao tratamento térmico (150ºC/30 minutos) apresentou maior teor de ferro e reduzido conteúdo de fitato, favorecendo a biodisponibilidade de ferro. Assim, a farinha de soja com casca apresentou melhor fonte de fibra alimentar e ferro do que a farinha de soja sem casca de comparável biodisponibilidade.