The effect of pre-exercise alkalosis on lactate/pH regulation and mitochondrial respiration following sprint-interval exercise in humans.

Purpose: The purpose of this study was to evaluate the effect of pre-exercise alkalosis, induced via ingestion of sodium bicarbonate, on changes to lactate/pH regulatory proteins and mitochondrial function induced by a sprint-interval exercise session in humans. Methods: On two occasions separated by 1 week, eight active men performed a 3 × 30-s all-out cycling test, interspersed with 20 min of recovery, following either placebo (PLA) or sodium bicarbonate (BIC) ingestion. Results: Blood bicarbonate and pH were elevated at all time points after ingestion in BIC vs PLA (p < 0.05). The protein content of monocarboxylate transporter 1 (MCT1) and basigin (CD147), at 6 h and 24 h post-exercise, and sodium/hydrogen exchanger 1 (NHE1) 24 h post-exercise, were significantly greater in BIC compared to PLA (p < 0.05), whereas monocarboxylate transporter 4 (MCT4), sodium/bicarbonate cotransporter (NBC), and carbonic anhydrase isoform II (CAII) content was unchanged. These increases in protein content in BIC vs. PLA after acute sprint-interval exercise may be associated with altered physiological responses to exercise, such as the higher blood pH and bicarbonate concentration values, and lower exercise-induced oxidative stress observed during recovery (p < 0.05). Additionally, mitochondrial respiration decreased after 24 h of recovery in the BIC condition only, with no changes in oxidative protein content in either condition. Conclusion: These data demonstrate that metabolic alkalosis induces post-exercise increases in several lactate/pH regulatory proteins, and reveal an unexpected role for acidosis in mitigating the loss of mitochondrial respiration caused by exercise in the short term.

Positive Effects of Pre-exercise Metabolic Alkalosis on Perceived Exertion and Post-exercise Squat Jump Performance in World-Class Cyclists.

ABSTRACT: Thomas, C, Delfour-Peyrethon, R, Dorel, S, and Hanon, C. Positive effects of pre-exercise metabolic alkalosis on perceived exertion and post-exercise squat jump performance in world-class cyclists. J Strength Cond Res 36(9): 2602-2609, 2022-This study aimed to determine the effects of pre-exercise alkalosis in world-class cyclists on their general (rate of perceived exertion [RPE]) and local (category-ratio scale [CR10]) perceived rates of exertion and acid-base status during 2 types of training sessions. Eight world-class cyclists ingested either sodium bicarbonate (BIC) or a placebo (PLA) in a double-blind and randomized order before performing 4 × 1,000 m constant-power sprints (CP) or 3 × 500 m all-out sprints (AO), with 20 minutes of recovery time between each session. For AO, the performance was assessed through the cycling sprint velocity and a squat jump test during recovery. During both tests, RPE, CR10, and acid-base status were measured. Sodium bicarbonate ingestion was effective in inducing pre-exercise alkalosis, compared with a PLA ( p < 0.05). During CP, performance and RPE were the same for BIC and PLA ( p > 0.05) with no time effect. The CR10 increased for the last sprint in PLA ( p < 0.05) but was attenuated in BIC (BIC: 6 vs. PLA: 8.2; p < 0.05), whereas there was no difference in acid-base status. During AO, RPE and CR10 increased with time, with no BIC effect, whereas blood lactate concentration was different ( p < 0.05). Sodium bicarbonate supplementation had no effect on overall repeated sprints ( p > 0.05). However, world-class athletes responded to BIC with higher squat jump performance than the PLA condition after AO ( p < 0.05). Our results suggest a positive influence of pre-exercise alkalosis in world-class cyclists on local perception of efforts after constant load sprints and an attenuation of muscle power output decline postsprint, as evidenced by improved squat jump performance after all-out cycling effort.

Movement Patterns and Metabolic Responses During an International Rugby Sevens Tournament.

PURPOSE: To investigate the running demands and associated metabolic perturbations during an official rugby sevens tournament. METHODS: Twelve elite players participated in 7 matches wearing GPS units. Maximal sprinting speed (MSS) and maximal aerobic speed (MAS) were measured. High-intensity threshold was individualized relative to MAS (>100% of MAS), and very-high-intensity distance was reported relative to both MAS and MSS. Blood samples were taken at rest and after each match. RESULTS: Comparison of prematch and postmatch samples revealed significant (P < .01) changes in pH (7.41-7.25), bicarbonate concentration ([HCO3-]) (24.8-13.6 mmol/L), and lactate concentration ([La]) (2.4-11.9 mmol/L). Mean relative total distance covered was 91 ± 13 m/min with ~17 m/min at high-intensity. Player status (whole-match or interchanged players), match time, and total distance covered had no significant impact on metabolic indices. Relative distance covered at high intensity was negatively correlated with pH and [HCO3-] (r = .44 and r = .42, respectively; P < .01) and positively correlated with [La] (r = .36; P < .01). Total distance covered and distance covered at very high intensity during the 1-min peak activity in the last 3 min of play were correlated with [La] (r = .39 and r = .39, respectively; P < .01). CONCLUSIONS: Significant alterations in blood-metabolite indices from prematch to postmatch sampling suggest that players were required to tolerate a substantial level of acidosis related to metabolite accumulation. In addition, the ability to produce energy via the glycolytic energy pathway seems to be a major determinant in match-related running performance.

Effects of pre-exercise alkalosis on the decrease in VO2 at the end of all-out exercise.

PURPOSE: This study determined the effects of pre-exercise sodium bicarbonate ingestion (ALK) on changes in oxygen uptake (VO2) at the end of a supramaximal exercise test (SXT). METHODS: Eleven well-trained cyclists completed a 70-s all-out cycling effort, in double-blind trials, after oral ingestion of either 0.3 g kg(-1) of sodium bicarbonate (NaHCO3) or 0.2 g kg(-1) body mass of calcium carbonate (PLA). Blood samples were taken to assess changes in acid-base balance before the start of the supramaximal exercise, and 0, 5 and 8 min after the exercise; ventilatory parameters were also measured at rest and during the SXT. RESULTS: At the end of the PLA trial, which induced mild acidosis (blood pH = 7.20), subjects presented a significant decrease in VO2 (P < 0.05), which was related to the amplitude of the decrease in minute ventilation (VE) during the SXT (r = 0.70, P < 0.01, n = 11). Pre-exercise metabolic alkalosis significantly prevented the exercise-induced decrease in VO2 in eleven well-trained participants (PLA:12.5 ± 2.1 % and ALK: 4.9 ± 0.9 %, P < 0.05) and the decrease in mean power output was significantly less pronounced in ALK (P < 0.05). Changes in the VO2 decrease between PLA and ALK trials were positively related to changes in the VE decrease (r = 0.74, P < 0.001), but not to changes in power output (P > 0.05). CONCLUSIONS: Pre-exercise alkalosis counteracted the VO2 decrease related to mild acidosis, potentially as a result of changes in VE and in muscle acid-base status during the all-out supramaximal exercise.

Prevalence of cardio-respiratory factors in the occurrence of the decrease in oxygen uptake during supra-maximal, constant-power exercise.

PURPOSE: To investigate the physiological mechanisms that explain the end-exercise decrease in oxygen uptake [Formula: see text] during strenuous constant-power exercise, we recruited eleven trained, track cyclists. METHODS: On two separated days they performed 1) resting spirometric measures, followed by an incremental test on a cycle ergometer to determine the power output at [Formula: see text] and 2) an exhaustive isokinetic supramaximal cycling exercise (Tlimsupra) at 185 ± 24% of [Formula: see text] (i.e., 640.5 ± 50.8 W). During cycling exercise tests, [Formula: see text], ventilation parameters, stroke volume (SV) and heart rate were continuously recorded. Furthermore, arterialised capillary blood samples were collected to measure blood pH, arterial oxygen saturation, lactate and bicarbonate concentration before and 5 min after Tlimsupra. RESULTS: A > 5% decrease in [Formula: see text] and/or SV was observed in 6 subjects, with 5 out of 6 subjects presenting both phenomena. The magnitude of the [Formula: see text] decrease was correlated with the magnitude of the SV decrease (R = 0.75, P < 0.01), the peak-exercise end-tidal O2 partial pressure (R = 0.80, P < 0.005) and the resting, forced expiratory volume in 1 s (R = 0.72, P < 0.05), but not with any blood variables. The significant post-Tlimsupra decrease in forced vital capacity and forced inspiratory volume corroborate with a possible respiratory muscle fatigue. CONCLUSION: Based on these findings, we demonstrate that the occurrence of [Formula: see text] decrease in more than half of our subjects, during a strenuous constant-power exercise leading to a mild-acidosis (pH = 7.21 ± 0.04), results mainly from cardio-respiratory factors and not from blood metabolic responses.