Ocho semanas de sofosbuvir/ledipasvir: de los ensayos a la práctica clínica / 8 weeks of SOF/LDV: from clinical trials to clinical practice

Las excelentes tasas de respuesta viral sostenida (RVS) conseguidas con 12 semanas de tratamiento con Ledipasvir/Sofosbuvir (LDV/SOF) en el estudio ION-1 en pacientes naive con hepatitis C crónica genotipo 1 motivaron la puesta en marcha de estudios con esquemas terapeúticos más cortos. El estudio ION-3 demostró que 8 semanas de LDV/SOF en pacientes naive sin cirrosis conseguía una tasa de RVS del 94%. Un análisis post-hoc puso de manifiesto que el riesgo de recaídas se reducía del 5 al 2% para aquellos pacientes con una carga viral basal inferior a los 6 millones de Unidades/ml. A diferencia de otras patologías, donde los datos de los ensayos clínicos con frecuencia no se reproducen plenamente en los pacientes de la vida real, los datos de RVS conseguidos con 8 semanas de tratamiento con LDV/SOF en pacientes naive, no cirróticos y con viremias basales inferiores a los 6 millones de Unidades/ml han sido corroborados en diferentes y grandes cohortes americanas y europeas de práctica clínica real, sustentando el uso de esta pauta

Excellent sustained viral response (SVR) rates shown with 12 weeks of treatment with Ledipasvir/Sofosbuvir (LDV/SOF) in ION-1 Study for naive patients with chronic hepatitis C genotype 1 prompted clinical trials with shorter regimens. ION-3 Study disclosed a 94% SVR rate for 8 weeks of LDV/SOF in naive non cirrhotic patients. A post-hoc analysis de-monstrated that relapses lowered from 5 to 2% for those patients with a viral load under 6 millions of international units per mililiter at baseline. In contrast with other pathologies, where clinical trials data frequently are not fully reproduced in real life patients, SVR with 8 weeks of treatment with LDV/SOF for naive, non cirrhotic patients with a viral load under 6 millions of units per mililiter at baseline has been corroborated in wide and different american and european cohorts in clinical real practice, supporting the use of this short regimen

Week 4 response predicts sustained virological response to all-oral direct-acting antiviral-based therapy in cirrhotic patients with hepatitis C virus genotype 3 infection.

OBJECTIVE: The aim of this study was to determine the predictive capacity of response at treatment week (TW) 4 for the achievement of sustained virological response 12 weeks after the scheduled end of therapy date (SVR12) to treatment against hepatitis C virus (HCV) genotype 3 (GT3) infection with all-oral direct-acting antiviral (DAA) -based regimens. PATIENTS AND METHODS: From a prospective multicohort study, HCV GT3-infected patients who completed a course of currently recommended DAA-based therapy at 33 Spanish hospitals and who had reached the SVR12 evaluation time-point were selected. TW4 HCV-RNA levels were categorized as target-not-detected (TND), below the lower limit of quantification (LLOQTD) and ≥LLOQ. RESULTS: A total of 123 patients were included, 86 (70%) received sofosbuvir/ daclatasvir±ribavirin, 27 (22%) received sofosbuvir/ ledipasvir/ ribavirin and 10 (8.1%) received sofosbuvir/ ribavirin, respectively. In all, 114 (92.7%) of the 123 patients presented SVR12 in an on-treatment approach, but nine (7.3%) patients relapsed, all of them had presented cirrhosis at baseline. In those who achieved TND, LLOQTD and ≥LLOQ, SVR12 was observed in 81/83 (98%; 95% CI 91.5%-99.7%), 24/28 (85.7%; 95% CI 67.3%-96%) and 9/12 (75%; 95% CI 42.8%-94.5%), respectively; p(linear association) 0.001. Corresponding numbers for subjects with cirrhosis were: 52/54 (96.3%; 95% CI 87.3%-95.5%), 14/18 (77.8%; 95% CI 52.4%-93.6%) and 7/10 (70%; 95% CI 34.8%-93.3%); p 0.004. CONCLUSIONS: TW4-response indicates the probability of achieving SVR12 to currently used DAA-based therapy in HCV genotype 3-infected individuals with cirrhosis. This finding may be useful to tailor treatment strategy in this setting.

Association of sedentary time and physical activity with pain, fatigue, and impact of fibromyalgia: the al-Ándalus study.

We examined the association of objectively measured sedentary time (ST) and physical activity (PA) levels with pain, fatigue, and the impact of the disease in women with fibromyalgia. Four hundred and nineteen (mean age ± SD = 51.7 ± 7.6 years old) women with fibromyalgia participated. ST and PA levels (light, moderate, and moderate-to-vigorous [MVPA]) were measured with triaxial accelerometry. We assessed experimental pain with algometry and clinical pain, fatigue, and impact of fibromyalgia with a number of questionnaires. The association of ST and light PA with most of the pain- and fatigue-related outcomes and impact of fibromyalgia (all, P ≤ 0.019) was independent of moderate and vigorous PA. Furthermore, the association of vigorous PA with general and physical fatigue was independent of ST and light and moderate PA (all, P < 0.001). In conclusion, lower levels of ST or higher levels of light PA are associated with lower pain, fatigue, and the overall impact of the disease independent of moderate and vigorous PA in women with fibromyalgia. Interestingly, higher vigorous PA is independently associated with lower general and physical fatigue. These results are significant for future ST and PA intervention studies in this population.

Physical fitness reference standards in fibromyalgia: The al-Ándalus project.

We aimed (1) to report age-specific physical fitness levels in people with fibromyalgia of a representative sample from Andalusia; and (2) to compare the fitness levels of people with fibromyalgia with non-fibromyalgia controls. This cross-sectional study included 468 (21 men) patients with fibromyalgia and 360 (55 men) controls. The fibromyalgia sample was geographically representative from southern Spain. Physical fitness was assessed with the Senior Fitness Test battery plus the handgrip test. We applied the Generalized Additive Model for Location, Scale and Shape to calculate percentile curves for women and fitted mean curves using a linear regression for men. Our results show that people with fibromyalgia reached worse performance in all fitness tests than controls (P < 0.001) in all age ranges (P < 0.001). This study provides a comprehensive description of age-specific physical fitness levels among patients with fibromyalgia and controls in a large sample of patients with fibromyalgia from southern of Spain. Physical fitness levels of people with fibromyalgia from Andalusia are very low in comparison with age-matched healthy controls. This information could be useful to correctly interpret physical fitness assessments and helping health care providers to identify individuals at risk for losing physical independence.

Association of Dietary Habits with Psychosocial Outcomes in Women with Fibromyalgia: The al-Ándalus Project.

BACKGROUND: Fibromyalgia (FM) is a complex multidimensional disorder with pain as its main symptom. Fibromyalgia imposes a psychosocial burden on individuals that negatively impacts quality of life. The relationship of dietary habits with these psychosocial aspects is still unclear. OBJECTIVE: The purpose of this cross-sectional study was to assess dietary habits in a representative sample of women with FM and to explore their association with mental health, depression, and optimism in this population. DESIGN: A cross-sectional study was conducted between November 2011 and January 2013. PARTICIPANTS: The study sample comprised 486 women (ages 35 to 65 years) with FM from Andalucía (southern Spain). MAIN OUTCOME MEASURES: Mental health, depression, and optimism were evaluated by means of the mental component scale of the 36-item Short-Form Health Survey, the Beck Depression Inventory (BDI-II), and the Life Orientation Test Revised, respectively. A short form of a validated food frequency questionnaire was used to assess dietary habits. STATISTICAL ANALYSES PERFORMED: Analysis of covariance was used to assess associations between dietary habits and mental health, depression, and optimism. The presence of severe depression (BDI-II ≥29) as a function of dietary habits was examined with logistic regression. RESULTS: A daily or almost-daily consumption of fruit and vegetables and a moderate consumption of fish (2 to 5 servings per week) were associated with higher scores in mental health (P<0.001, P<0.05, and P<0.001, respectively) and lower levels of depression (P<0.001, P<0.01, and P<0.01, respectively). A daily or almost-daily consumption of vegetables and a moderate consumption of dairy products and fish were associated with higher levels of optimism (P<0.05, P<0.05, and P<0.001, respectively). A daily or almost-daily consumption of cured meats and sweetened beverages were associated with higher levels of depression and lower levels of optimism, respectively (both P<0.05). CONCLUSION: The results this study suggest that a daily or almost-daily intake of fruit and vegetables and a moderate intake of fish may be associated with more favorable psychosocial outcomes in women with FM. Conversely, excessive intake of cured meats and sweetened beverages was related to worse scores in optimism and depression outcomes. Future research analyzing dietary patterns as well as intervention studies evaluating the effects of healthy dietary patterns on psychosocial and physical outcomes in individuals with FM are warranted.

Physical fitness is associated with anxiety levels in women with fibromyalgia: the al-Ándalus project.

PURPOSE: To assess the independent associations of individual physical fitness components with anxiety in women with fibromyalgia and to test which physical fitness component shows the greatest association. METHODS: This population-based cross-sectional study included 439 women with fibromyalgia (age 52.2 ± 8.0 years). Anxiety symptoms were measured with the State Trait Anxiety Inventory (STAI) and the anxiety item of the Revised Fibromyalgia Impact Questionnaire (FIQR). Physical fitness was assessed through the Senior Fitness Test battery and handgrip strength test. RESULTS: Overall, lower physical fitness was associated with higher anxiety levels (all, p < 0.05). The coefficients of the optimal regression model (stepwise selection method) between anxiety symptoms and physical fitness components adjusted for age, body fat percentage and anxiolytics intake showed that the back scratch test (b = -0.18), the chair sit-and-reach test (b = -0.12; p = 0.027) and the 6-min walk test (b = -0.02; p = 0.024) were independently and inversely associated with STAI. The back scratch test and the arm- curl test were associated with FIQR-anxiety (b = -0.05; p < 0.001 and b = -0.07; p = 0.021, respectively). CONCLUSION: Physical fitness was inversely and consistently associated with anxiety in women with fibromyalgia, regardless of the fitness component evaluated. In particular, upper-body flexibility was an independent indicator of anxiety levels, followed by cardiorespiratory fitness and muscular strength.

The association of total and central body fat with pain, fatigue and the impact of fibromyalgia in women; role of physical fitness.

BACKGROUND: The relationship between estimates of total and central body fat with fibromyalgia pain, fatigue and overall impact has not been fully described. We aimed to assess the individual and combined association of body fat (total and central) with pain, fatigue and the overall impact in fibromyalgia women; and to study the possible mediation role of physical fitness in these associations. METHODS: A total of 486 fibromyalgia women with a mean (standard deviation) age of 52.2 (8.0) years participated. Pain was measured with self-reported measures and algometry, whereas fatigue with the Multidimensional Fatigue Inventory. The impact of fibromyalgia was measured with the Revised Fibromyalgia Impact Questionnaire (FIQR) total score. Total and central body fat were assessed by means of bioelectrical impedance and waist circumference, respectively. The Functional Senior Fitness Test battery and the handgrip strength test were used to assess physical fitness. RESULTS: Total and central body fat were positively associated with pain- and fatigue-related measures and the FIQR total score (ß from 0.10 to 0.25; all, p < 0.05). A combined effect of total and central body fat was observed on pain (FIQR and 36-item Short-Form Health Survey), general and physical-related fatigue and FIQR total score (all, overall p < 0.05), so that the group with no total and central obesity had more favourable results than those with total and central obesity. Cardiorespiratory fitness partially mediated (between 22-40% of the total effect) the associations between total and central body fat with pain, general fatigue, physical fatigue and reduced activity, and largely mediated (80%) the association of central body fat with the FIQR total score. CONCLUSIONS: Physical fitness might potentially explain the association between obesity and fibromyalgia symptoms.

Reliability and feasibility of physical fitness tests in female fibromyalgia patients.

The aim of the present study was to determine the reliability and feasibility of physical fitness tests in female fibromyalgia patients. 100 female fibromyalgia patients (aged 50.6±8.6 years) performed the following tests twice (7 days interval test-retest): chair sit and reach, back scratch, handgrip strength, arm curl, chair stand, 8 feet up and go, and 6-min walk. Significant differences between test and retest were found in the arm curl (mean difference: 1.25±2.16 repetitions, Cohen d=0.251), chair stand (0.99±1.7 repetitions, Cohen d=0.254) and 8 feet up and go (-0.38±1.09 s, Cohen d=0.111) tests. Intraclass correlation coefficients (ICC) range from 0.92 in the arm curl test to 0.96 in the back scratch test. The feasibility of the tests (patients able to complete the test) ranged from 89% in the arm curl test to 100% in the handgrip strength test. Therefore, the reliability and feasibility of the physical fitness tests examined is acceptable for female fibromyalgia patients.

Analysis of the performance of women with fibromyalgia in the six-minute walk test and its relation with health and quality of life.

UNLABELLED: Fibromyalgia (FM) is a chronic syndrome characterized by widespread musculoskeletal pain that causes a significant reduction in functional capacity, affecting thus health and quality of life (QOL). AIM: The aim of the present study was to evaluate the performance of FM patients in the 6-Minute Walk Test (6MWT) and its relation with health and QOL. METHODS: Thirty-six FM patients (all women), differentiated by degree of severity of disease, and 14 healthy women were evaluated. Distance walked in the 6MWT, cardiorespiratory responses, heart rate responses, kinematic parameters of gait, the results of the Fibromyalgia Impact Questionnaire (FIQ), and the results of the Short-Form Healthy Survey (SF-36) were analyzed. RESULTS: Women with FM covered a shorter distance in the 6MWT, had a lower cardiorespiratory response, and had lower spatio-temporal parameters of gait than healthy women. No correlation was found in FM patients between the total FIQ score and the distance walked in the 6MWT. CONCLUSION: The analysis of performance parameters in the 6MWT may be an element of clinical relevance in FM patients.

Efectos de los programas de intervención enfocados al tratamiento del sobrepeso/obesidad infantil y adolescente / Effects of intervention programs focused on the treatment of overweight/obese children and adolescents

El objetivo del presente estudio fue realizar una revisión sistemática de la efectividad de los programas de intervención basados en actividad física (AF) y control dietético sobre el sobrepeso y/u obesidad en población infantil y adolescente. La búsqueda bibliográfica fue realizada en bases de datos electrónicas abarcando el período comprendido entre el 1 de julio de 2006 y el 30 de abril de 2012. Del total de 1.696 estudios encontrados inicialmente, se incluyeron 28 artículos que describieron 23 programas de AF y orientación alimentaria destinados a niños y adolescentes con sobrepeso/obesidad. Diecisiete programas fueron dirigidos a niños y adolescentes y 6 fueron diseñados específicamente para adolescentes. En 10 de los estudios, la condición física (CF) fue adicionalmente valorada. Los resultados parecen señalar que la AF asociada con orientación nutricional produce efectos positivos en la reducción del peso e índice de masa corporal (IMC). Resaltamos la necesidad de diseñar programas específicos para adolescentes, así como valorar objetivamente la eficacia de dichos programas a largo plazo en poblaciones de niños y adolescentes con sobrepeso/ obesidad (AU)

The aim of this study was to realize one systemic review the effectiveness of intervention programs which were based on physical activity (PA) and dietary control of overweight and/or obese children and adolescents. The literature search was conducted in electronic databases covering the time period between July 1th, 2006 to April 30th, 2012. From 1,696 studies initially reviewed, 28 articles describing 23 programs were included. We have included studies with exercise programs and nutritional counseling for overweight and/or obese children and adolescents. Interventions which were excluded were those which involved the use of drugs, studies conducted in adolescents with hormonal disorders and eating disorders, book chapters, conference proceedings and dissertations. Seventeen programs were targeted towards children and adolescents and six were designed specifically for adolescents. In ten studies, the physical fitness (PF) was further assessed. Due the methodological heterogeneity found, these results are insufficient to determine the effectiveness of intervention programs regarding PA and diet. The results seem to indicate that AF associated with nutrition counseling has positive effects on reducing weight and body mass index (BMI). We emphasize the need to design specific programs for adolescents, as well as the as well assess the effectiveness of long term programs in populations of children and adolescents with overweight and obesity (AU)

Effectiveness of Tai-Chi for decreasing acute pain in fibromyalgia patients.

Tai-Chi has shown benefits in physical and psychological outcomes in diverse populations. We aimed to determine the changes elicited by a Tai-Chi program (12 and 24 weeks) in acute pain (before vs. after session) in fibromyalgia patients. We also assessed the cumulative changes in pain brought about by a Tai-Chi program. Thirty-six patients (29 women) with fibromyalgia participated in a low-moderate intensity Tai-Chi program for 12 weeks (3 sessions/week). Twenty-eight patients (27 women) continued the program for an additional 12 weeks (i. e., 24 weeks). We assessed pain by means of a Visual Analogue Scale (VAS) before and after each single session (i. e., 72 sessions). We observed significant immediate changes (P-values from 0.037 to 0.0001) with an approximately 12% mean decrease of acute pain in the comparison of VAS-values before and after each session (72 sessions in total), with the exception of 4 sessions. We observed significant changes in cumulative pain pre-session (95% CI=-0.019; -0.014; P<0.001) and cumulative pain post-session (95% CI=-0.021; -0.015; P<0.001) along the 24-week intervention only. In conclusion, a low-moderate intensity Tai-Chi program for 12 weeks (3 times/week) decreased levels of acute pain in fibromyalgia patients. A longer period is necessary (e. g. 24 weeks) for observing cumulative changes in pain.

Are there differences in quality of life, symptomatology and functional capacity among different obesity classes in women with fibromyalgia? The al-Ándalus project.

Obesity may influence fibromyalgia severity. The present study aimed to examine fibromyalgia (FM) symptomatology, quality of life (QoL), and functional capacity across obesity class categories. A total sample of 208 obese FM patients and 108 obese control women were included in the study. The sample was further categorized following the international criteria for obesity classes: obesity I (BMI 30.0-34.99 kg/m(2)), obesity II (BMI 35.0-39.99 kg/m(2)), and obesity III (BMI ≥40.0 kg/m(2)). QoL was assessed by means of the Short-Form-36 Health Survey (SF-36) and FM symptomatology with the Fibromyalgia Impact Questionnaire (FIQ). Standardized field-based fitness tests were used to assess cardiorespiratory fitness, muscular strength, flexibility, agility, and balance. All the dimensions of QoL, as measured by SF-36, were worse in obese FM patients compared to the obese control group (all p < 0.001). Obese FM patients also scored worse in the entire functional capacity tests studied (all p < 0.001). Except for the higher FIQ-depression across obesity status categories (p < 0.05), no differences between obesity status groups were found in QoL and FM impact. However, upper-body muscular strength and cardiorespiratory fitness were worse across obesity class categories and pairwise comparisons showed differences mainly between obesity I and II (p < 0.05, and p < 0.01, respectively). The absence of clear differences in QoL and FM symptomatology among obesity classes suggests that just avoiding any obese status may be a useful advice for a better management of the disease. Nevertheless, upper-body muscular strength and cardiorespiratory fitness, which are important health indicators highly related to the mortality risk, were worse across obesity categories.

Fibromyalgia's key symptoms in normal-weight, overweight, and obese female patients.

Factors affecting the symptomatology of fibromyalgia (FM) are not fully understood. The aim of the present study was to analyze the relationship of weight status with pain, fatigue, and stiffness in Spanish female FM patients, with special focus on the differences between overweight and obese patients. The sample comprised 177 Spanish women with FM (51.3 ± 7.3 years old). We assessed tenderness (using pressure algometry), pain and vitality using the General Health Short-Form Survey (SF36), and pain, fatigue, morning tiredness, and stiffness using the Fibromyalgia Impact Questionnaire (FIQ). The international criteria for body mass index was used to classify the patients as normal weight, overweight, or obese. Thirty-two percent were normal-weight, 35% overweight, and 32% obese. Both overweight and obese patients had higher levels of pain than normal-weight patients, as assessed by FIQ and SF36 questionnaires and tender point count (p < .01). The same pattern was observed for algometer score, yet the differences were not significant. Both overweight and obese patients had higher levels of fatigue, and morning tiredness, and stiffness (p < .05) and less vitality than normal-weight patients. No significant differences were observed in any of the variables studied between overweight and obese patients. In conclusion, FM symptomatology in obese patients did not differ from overweight patients, whereas normal-weight patients significantly differed from overweight and obese patients in the studied symptoms. These findings suggest that keeping a healthy (normal) weight is not only associated with decreased risk for developing FM but might also be a relevant and useful way of improving FM symptomatology in women.

Fitness testing as a discriminative tool for the diagnosis and monitoring of fibromyalgia.

We aimed to determine the ability of a set of physical fitness tests to discriminate between presence/absence of fibromyalgia (FM) and moderate/severe FM. The sample comprised 94 female FM patients (52 ± 8 years) and 66 healthy women (54 ± 6 years). We assessed physical fitness by means of the 30-s chair stand, handgrip strength, chair sit and reach, back scratch, blind flamingo, 8-feet up and go, and 6-min walking tests. Patients were classified as having moderate FM if the score in the Fibromyalgia Impact Questionnaire (FIQ) was <70 and as having severe FM if the FIQ was ≥70. FM patients and patients with severe FM performed worse in most of the fitness tests studied (P < 0.001). Except the back scratch test, all the tests were able to discriminate between presence and absence of FM [area under the curve (AUC) = 0.66 to 0.92; P ≤ 0.001], and four tests also discriminated FM severity (AUC = 0.62 to 0.66; P ≤ 0.05). The 30-s chair stand test showed the highest ability to discriminate FM presence and severity (AUC = 0.92, P < 0.001; and AUC = 0.66, P = 0.008, respectively), being the corresponding discriminating cutoffs 9 and 6 repetitions, respectively. Physical fitness in general, and particularly the 30-s chair stand test, is able to discriminate between women with FM from those without FM, as well as between those with moderate FM from their peers with severe FM.

A warm water pool-based exercise program decreases immediate pain in female fibromyalgia patients: uncontrolled clinical trial.

Fibromyalgia is characterized by chronic and extended musculoskeletal pain. The combination of exercise therapy with the warm water may be an appropriate treatment. However, studies focusing on the analysis of immediate pain during and after an exercise session are rare. This study aimed to determine the immediate changes of a warm water pool-based exercise program (12 weeks) on pain (before vs. after session) in female fibromyalgia patients. 33 Spanish women with fibromyalgia were selected to participate in a 12 weeks (2 sessions/week) low-moderate intensity warm water pool-based program. We assessed pain by means of a Visual Analogue Scale before and after each single session (i. e., 24 sessions). We observed immediate benefits on pain with a mean decrease ~15% in all sessions, except in the fourth one. There was an association of pain difference (pre-post) session with pain pre session (p=0.005; ß=0.097±0.034) and with age (p<0.001; ß=0.032±0.008). There were no significant accumulative differences on pain, pre session, post session, and pre-post changes (all p>0.05). Therefore this study showed that a warm water pool-based exercise program for 12 weeks (2 times/week) led to a positive immediate decrease in level of pain in female patients with fibromyalgia. Improvements were higher in older women and in those with more intense pain.

Un juego de cartas durante los recreos escolares mejora los hábitos alimentarios en adolescentes / A school breaks card game improves eating habits in adolescents

Introducción: Los hábitos alimentarios de la población española son un problema cada vez más preocupante en la actualidad y, en especial, durante la adolescencia. Objetivos: Mejorar los hábitos alimentarios saludables (desayuno, ingestas de fruta y agua, consumo de refrescos, bollería-golosinas y fritos) en adolescentes. Métodos: La intervención se llevó a cabo durante 3 meses, con alumnos de entre 12 y 16 años, mediante una propuesta educativa a través de un juego de cartas (construido ad hoc), denominado "Fighting for my health", y que se desarrolló en los recreos escolares. Éste se complementó con la metodología del compromiso saludable, caracterizado fundamentalmente por el trabajo colaborativo entre escuela y familia y por el fomento de la responsabilidad del alumnado hacia su salud. Se contó con 2 grupos (experimental y control), cada uno de ellos con un número total de 48 adolescentes. Resultados: Tras la puesta en práctica de la intervención se lograron mejoras significativas en 5 de los 6 hábitos trabajados (la excepción fue el consumo de fritos) en el grupo experimental. Entre ellas sobresale especialmente la diferencia altamente significativa (p < 0,001) obtenida en el Desayuno y la Fruta, entre pretest y postest y entre pretest y retest. Sin embargo, en el grupo control no se produjeron diferencias significativas en ninguno de ellos. Conclusión: Una intervención escolar realizada desde el departamento de Educación Física, mediante compromisos saludables a través de juego de cartas, mejora los hábitos alimentarios en adolescentes (AU)

Introduction: Feeding habits among the Spanish population are currently an increasing and concerning problem, especially during adolescence. Objectives: To improve feeding habits (breakfast, consumption of fruit and water, soft drinks, pastries, sweets and fried food) in adolescents. Methods: The intervention was conducted for 3 months in students from 12 to 16 years old, through an educational proposal based on a card game (built ad hoc) called "Fighting for my health", which was developed during the school breaks. This game was supplemented with the methodology of a healthy commitment, based mainly on the cooperative work between schools and families and the promotion of the responsibility among students about their health. Two groups were included (intervention and control), each one with a total number of 48 adolescents. Results: After the intervention, significant improvements were achieved in 5 of the 6 habits addressed (the exception was consumption of fried food) in the intervention group. Among them, it is necessary to highlight the significant difference (p < 0.001) obtained in breakfast and consumption of fruit between pretest and posttest and between pretest and retest. However, in the control group there were no significant differences in any of them. Conclusion: A school-based intervention conducted from the Department of Physical Education, through healthy commitments using a card game, improved the feeding habits in adolescents (AU)

Fitness, fatness and cardiovascular profile in South Spanish and North Moroccan women.

INTRODUCTION: We studied the differences on physical fitness, fatness and cardiovascular profile in Spanish and Moroccan women. MATERIAL AND METHODS: The study comprised 63 and 58 women aged 45-65 years from South of Spain and North of Morocco, respectively. We assessed fitness and body composition using standard procedures. We also assessed resting heart rate (RHR), blood pressure, fasting glucose, total cholesterol, LDL-cholesterol, HDL-cholesterol and triglycerides. RESULTS AND DISCUSSION: Moroccan women had a better performance in the main health-related physical fitness components, i.e. higher levels of cardiorespiratory fitness (P = 0.01) and (lower-body) muscular strength (P < 0.001). Diastolic blood pressure (P = 0.004), RHR and total cholesterol (both P = 0.04) were lower in Moroccan women. No differences were observed in the prevalence of metabolic syndrome. CONCLUSIONS: The women from Morocco had a healthier fitness and cardiovascular profile than the women from Spain. Further research on physical fitness and other health indicators in understudied populations is needed.

Fitness, fatness and cardiovascular profile in South Spanish and North Moroccan women / Condición física, grasa corporal y perfil cardiovascular en mujeres del sur de España y del norte de Marruecos

Introduction: We studied the differences on physical fitness, fatness and cardiovascular profile in Spanish and Moroccan women. Material and methods: The study comprised 63 and 58 women aged 45-65 years from South of Spain and North of Morocco, respectively. We assessed fitness and body composition using standard procedures. We also assessed resting heart rate (RHR), blood pressure, fasting glucose, total cholesterol, LDL-cholesterol, HDL-cholesterol and triglycerides. Results and discussion: Moroccan women had a better performance in the main health-related physical fitness components, i.e. higher levels of cardiorespiratory fitness (P = 0.01) and (lower-body) muscular strength (P < 0.001). Diastolic blood pressure (P = 0.004), RHR and total cholesterol (both P = 0.04) were lower in Moroccan women. No differences were observed in the prevalence of metabolic syndrome. Conclusions: The women from Morocco had a healthier fitness and cardiovascular profile than the women from Spain. Further research on physical fitness and other health indicators in understudied populations is needed (AU)

Introducción: Estudiamos las diferencias en la forma física, grasa corporal y perfil cardiovascular de mujeres españolas y marroquíes. Materiales y métodos: El estudio comprendió 63 mujeres del sur de España y 58 del norte de Marruecos con un rango de edad de 45-65 años. Evaluamos la forma física y la composición corporal utilizando procedimientos estándar. También evaluamos la frecuencia cardíaca en reposo (FCR), la presión sanguínea, la glucosa en ayunas, el colesterol total, el colesterol LDL, HDL y los triglicéridos. Resultado y discusión: las mujeres marroquíes obtuvieron mejores resultados en los principales componentes de la salud relacionada con la forma física, como son mejores niveles de capacidad cardiorrespiratoria (P = 0,01) y fuerza muscular del tren inferior (P < 0,001). La presión sanguínea diastólica (P = 0,004), FCR y colesterol total (ambos P = 0,04) fueron menores en las mujeres marroquíes. No se observaron diferencias en la prevalencia de síndrome metabólico. Conclusiones: Las mujeres marroquíes presentaron unos niveles de forma física y perfil cardiovascular más saludables que las españolas. Se requieren investigaciones adicionales sobre la forma física y otros indicadores de salud en poblaciones poco estudiadas (AU)

[A school breaks card game improves eating habits in adolescents]. / Un juego de cartas durante los recreos escolares mejora los hábitos alimentarios en adolescentes.

INTRODUCTION: Feeding habits among the Spanish population are currently an increasing and concerning problem, especially during adolescence. OBJECTIVES: To improve feeding habits (breakfast, consumption of fruit and water, soft drinks, pastries, sweets and fried food) in adolescents. METHODS: The intervention was conducted for 3 months in students from 12 to 16 years old, through an educational proposal based on a card game (built ad hoc) called "Fighting for my health", which was developed during the school breaks. This game was supplemented with the methodology of a healthy commitment, based mainly on the cooperative work between schools and families and the promotion of the responsibility among students about their health. Two groups were included (intervention and control), each one with a total number of 48 adolescents. RESULTS: After the intervention, significant improvements were achieved in 5 of the 6 habits addressed (the exception was consumption of fried food) in the intervention group. Among them, it is necessary to highlight the significant difference (p < 0.001) obtained in breakfast and consumption of fruit between pretest and posttest and between pretest and retest. However, in the control group there were no significant differences in any of them. CONCLUSION: A school-based intervention conducted from the Department of Physical Education, through healthy commitments using a card game, improved the feeding habits in adolescents.