Oxygen uptake and heart rate response of 6 standardized tennis drills.

The purpose of this study was to compare the oxygen uptake of various on-court tennis drills. Eleven tennis players were monitored with a portable metabolic device to measure oxygen uptake of 6 different tennis drills at low and high speeds. The 6 drills were done with or without striking the ball, over half or full-width of the court, in attack or defense mode, using forehand or backhand strokes. Oxygen uptake values (mean ± SD) ranged from 33.8 ± 4.2 to 42.3 ± 5.1 mL·kg⁻¹·min⁻¹ when running at low speed on the full-width court in defense mode without striking the ball and when running at high speed on the full-width court in attack mode while striking the ball, respectively. Specific differences were observed. Attacking mode requires 6.5% more energy than defensive playing mode. Backhand strokes demand 7% more energy at low speed than forehand ones. Running and striking the ball costs 10% more energy than running without striking the ball. While striking the ball, shuttle running on half-width court costs 14% more energy than running on full-width courts. The specificity of the oxygen uptake responses obtained for these various tennis drills gives an improved representation of their energy cost and could be used to optimize training loads.

Comparison of two aerobic field tests in young tennis players.

This study compares the maximal responses of a new aerobic tennis field test, the NAVTEN to a known aerobic field test, often used with young tennis players, that is, the continuous multistage 20-m shuttle run test (20-m SRT). The NAVTEN is an intermittent (1-minute/1-minute) multistage test with side-to-side displacements and ball hitting. Ten young elite tennis players aged 12.9 ± 0.3 (mean ± SD) randomly performed both tests and were continuously monitored for heart rate (HR) and oxygen uptake (V[Combining Dot Above]O2) using the Vmax ST (Sensormedics). The 20-m SRT and NAVTEN show similar HRpeak (202 ± 6.1 vs. 208 ± 9.5, respectively) and V[Combining Dot Above]O2peak (54.2 ± 5.9 vs. 54.9 ± 6.0 ml·kg·min). Pearson correlations between both tests were 0.88 and 0.92 for V[Combining Dot Above]O2peak and maximal speed, respectively. The NAVTEN yielded V[Combining Dot Above]O2peak values that are typical for active subjects of that age and are similar to the 20-m SRT supporting its use to measure aerobic fitness of young tennis players in specific and entertaining field conditions. The fact that two-thirds of the tennis players achieved a different ranking (±1 rank) with the NAVTEN and the 20-m SRT suggests that the NAVTEN may be more specific than the 20-m SRT to assess aerobic fitness of tennis players. From a practical point of view, the NAVTEN test is more specific and pedagogical for young tennis players even though both tests yield similar maximal values.

Circulating androgens in women: exercise-induced changes.

Physical exercise is known to strongly stimulate the endocrine system in both sexes. Among these hormones, androgens (e.g. testosterone, androstenedione, dehydroepiandrosterone) play key roles in the reproductive system, muscle growth and the prevention of bone loss. In female athletes, excessive physical exercise may lead to disorders, including delay in the onset of puberty, amenorrhoea and premature osteoporosis. The free and total fractions of circulating androgens vary in response to acute and chronic exercise/training (depending on the type), but the physiological role of these changes is not completely understood. Although it is commonly accepted that only the free fraction of steroids has a biological action, this hypothesis has recently been challenged. Indeed, a change in the total fraction of androgen concentration may have a significant impact on cells (inducing genomic or non-genomic signalling). The purpose of this review, therefore, is to visit the exercise-induced changes in androgen concentrations and emphasize their potential effects on female physiology. Despite some discrepancies in the published studies (generally due to differences in the types and intensities of the exercises studied, in the hormonal status of the group of women investigated and in the methods for androgen determination), exercise is globally able to induce an increase in circulating androgens. This can be observed after both resistance and endurance acute exercises. For chronic exercise/training, the picture is definitely less clear and there are even circumstances where exercise leads to a decrease of circulating androgens. We suggest that those changes have significant impact on female physiology and physical performance.

The stress of chess players as a model to study the effects of psychological stimuli on physiological responses: an example of substrate oxidation and heart rate variability in man.

We have studied the physiological consequences of the tension caused by playing chess in 20 male chess players, by following heart rate, heart rate variability, and respiratory variables. We observed significant increase in the heart rate (75-86 beats/min), in the ratio low frequency (LF)/high frequency (HF) of heart rate variability (1.3-3.0) and also a decrease in mean heart rate variability with no changes in HF throughout the game. These results suggest a stimulation of the sympathetic nervous system with no changes in the parasympathetic system. The respiratory exchange ratio was rather elevated (over 0.89) at the start and significantly decreased during the game (0.75 at the end), indicating that energy expenditure progressively switched from carbohydrate to lipid oxidation. The changes in substrate oxidation and the sympathetic system seem to be due to high cognitive demands and bring new insight into adaptations to mental strain.