Amylin and selective glucoregulatory peptide alterations during prolonged exercise.

UNLABELLED: Amylin is a pancreatic ß-cell peptide that facilitates the regulation of blood glucose concentration by inhibiting release of glucagon and modulating gastric emptying. Prolonged exercise may alter amylin and aid in the maintenance of blood glucose concentration; however, no studies have investigated the effects of prolonged exercise on amylin. PURPOSE: This study aimed to determine the effects of 90 min of treadmill exercise on amylin and other glucoregulatory hormone responses in a postprandial state. METHODS: Eight young healthy males completed a preliminary trial for VO2max and body composition determination and subsequent experimental and control trials in a counterbalanced manner. The experimental trial subjects arrived at the laboratory at 8:00 a.m., 1 h after consumption of a standard nutrient beverage (Ensure Plus®). At 9:50 a.m., subjects initiated 90 min of treadmill exercise at 60% of VO2max. Blood samples were collected twice before exercise, every 18 min during exercise, and every 20 min during 1 h of recovery. A resting control trial was conducted in an identical manner without VO2 assessment. RESULTS: Plasma glucose and leptin concentrations remained stable across exercise, whereas lactate significantly increased to peak at 18 min of exercise then gradually declined. Amylin, insulin, and C-peptide values significantly declined over the trials, with no difference between exercise and control days. Glucagon area-under-the-curve concentrations were significantly greater during the exercise than the control trials. There was a significant time effect and trial effect for cortisol with a higher concentration during the experimental trial than during the control trial. CONCLUSIONS: In a postprandial state, prolonged exercise stimulates glucagon and cortisol increases that are associated with stable blood glucose and leptin concentrations; however, similar to postprandial state control condition, insulin, C-peptide, and amylin concentrations decline.

Partial occlusion during resistance exercise alters effort sense and pain.

The purpose of the study was to determine how manipulation of peripheral blood flow during resistance exercise using a light load affected perception and physiological measures compared with moderate load resistance exercise and a control trial. Seven subjects performed a 3 (session) by 2 (biceps curls and calf extensions) within-subjects study that was randomized and counterbalanced across 3 weeks. The 3 sessions included (a) light resistance exercise (3 sets to failure) at 30% of 1 repetition maximum (1RM) with partial occlusion (LRO), (b) moderate resistance at 70% of 1RM with no occlusion (MR), and (c) partial occlusion without exercise (OO). Ratings of perceived exertion (RPE), pain, and heart rate were assessed immediately after each set, whereas blood samples were taken before, immediately after, and 15 minutes after exercise. Results demonstrated that RPE and pain were lower in the OO condition than that in the MR and LRO conditions for biceps curls and calf extensions, Fs(2 ,24) = 22.75, 20.86, ps < 0.0001 and Fs(2,24) = 18.95, 24.52, ps < 0.01; however, no significant differences were noted between MR and LRO conditions. Heart rate was significantly higher for the LRO condition when compared with the MR trial, F(2,18) 20.12, p < 0.001. Results suggest that when partial vascular occlusion with a light load was applied, both pain and effort sense were altered to a similar degree as moderate loads but no occlusion. The practical application of results were that individuals may be better able to tolerate perceptual change at low loads with partial occlusion because joint stress may be minimized while local muscle metabolic demands increase, making resistance training maximally effective and minimally stressful on joints. Perceptual tracking of effort and pain may aid coaches who attempt this protocol.