Influence of sports injuries and resistance training on skiers' bone mass / Influência de lesões esportivas e treinamento de resistência na massa óssea de esquiadores / Influencia de las lesiones deportivas y del entrenamiento de resistencia en la masa ósea de los esquiadores

ABSTRACT Introduction: With the preparation and development of the Winter Olympic Games, there has been an increase in the popularity of skiing. Driven by this demand, the professional development of coaches requires updates in the analysis of skiers' sports injuries, elaboration of corresponding prevention and treatment strategies, and resistance training to promote the development of athletes' physical quality, such as bone mass and mineral density. Objective: Study the sports injuries of skiers and explore needs and ways of applying resistance training in skiing. Methods: The questionnaire survey was used to explore the main types of injuries and their influencing factors. Then, 20 volunteers were selected for the resistance training experiment; each group of 10 people included five men and five women. The control group maintained a normal daily life, while resistance training was added to the experimental group three times a week, based on the control group. Results: The research results showed that the current proportion of skiing injuries was relatively high, mainly in mild injuries. After nine weeks in the experimental resistance training group, both men and women had positive bone mass development. Conclusion: Resistance training can improve physical quality and reduce the occurrence of sports injuries, demonstrating the benefits of its implementation in endurance training for skiers. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução: Com a preparação e desenvolvimento dos Jogos Olímpicos de Inverno, houve um aumento da popularidade do esqui. Impulsionados por essa demanda, o desenvolvimento profissional dos treinadores requer atualizações nas análises de lesões esportivas dos esquiadores, elaboração de estratégias de prevenção e tratamento correspondentes, além de treinamentos de resistência de modo a promover o desenvolvimento da qualidade física dos atletas, como a massa óssea e sua densidade mineral. Objetivo: Estudar as lesões esportivas dos esquiadores e explorar necessidades e modos de aplicação do treino de resistência no esqui. Métodos: O método de pesquisa por questionário foi utilizado para explorar os principais tipos de lesões e seus fatores influenciadores. Em seguida, 20 voluntários foram selecionados para o experimento de treinamento de resistência, cada grupo de 10 pessoas incluiu 5 homens e 5 mulheres. O grupo controle manteve uma vida diária normal, enquanto ao grupo experimental foi adicionado um treinamento de resistência, três vezes por semana, com base no grupo controle. Resultados: Os resultados da pesquisa mostraram que a proporção atual de lesões por esqui foi relativamente alta, principalmente em lesões leves. Após 9 semanas no grupo experimental de treinamento de resistência, tanto homens quanto mulheres tiveram desenvolvimento positivo de massa óssea. Conclusão: O treinamento de resistência pode não só melhorar a qualidade física, mas também reduzir a ocorrência de lesões esportivas, demonstrando os benefícios de sua implementação no treinamento de resistência dos esquiadores. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción: Con la preparación y el desarrollo de los Juegos Olímpicos de Invierno, ha aumentado la popularidad del esquí. Impulsado por esta demanda, el desarrollo profesional de los entrenadores requiere actualizaciones en el análisis de las lesiones deportivas de los esquiadores, la elaboración de las correspondientes estrategias de prevención y tratamiento, así como el entrenamiento de la resistencia para promover el desarrollo de la calidad física de los atletas, como la masa ósea y la densidad mineral. Objetivo: Estudiar las lesiones deportivas de los esquiadores y explorar las necesidades y formas de aplicar el entrenamiento de resistencia en el esquí. Métodos: Se utilizó el método de encuesta por cuestionario para explorar los principales tipos de lesiones y sus factores de influencia. A continuación, se seleccionaron 20 voluntarios para el experimento de entrenamiento de resistencia, cada grupo de 10 personas incluía 5 hombres y 5 mujeres. El grupo de control mantuvo una vida diaria normal, mientras que al grupo experimental se le añadió un entrenamiento de resistencia, tres veces por semana, basado en el grupo de control. Resultados: Los resultados de la investigación mostraron que la proporción actual de lesiones de esquí era relativamente alta, principalmente en las lesiones leves. Después de 9 semanas en el grupo experimental de entrenamiento de resistencia, tanto los hombres como las mujeres tuvieron un desarrollo positivo de la masa ósea. Conclusión: El entrenamiento de resistencia no sólo puede mejorar la calidad física, sino también reducir la aparición de lesiones deportivas, lo que demuestra los beneficios de su aplicación en el entrenamiento de resistencia de los esquiadores. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.

Impacts of table tennis on the health of young students / Impactos do tênis de mesa sobre a saúde de jovens estudantes / Impactos del tenis de mesa en la salud de jóvenes estudiantes

ABSTRACT Introduction By improving the material level of life, the amount of exercise of adolescents is decreasing, leading the muscular strength and cardiorespiratory resistance to also decrease instead of increase. Therefore, it is urgent to present effective training methods in physical education teaching to benefit adolescents' quality of life. Objective Study the effect of table tennis training on musculature and cardiorespiratory endurance in young students. Methods 60 students from grade 7 of a high school were randomly divided into experimental and control groups. The experiment lasted for 9 weeks. In this paper, intra-group comparisons and inter-group comparisons were used. Before the experiment and after 9 weeks of training, students had their biophysical indicators collected; these data were analyzed and statistically compared. Results Existing physical education training can overall improve students' physical muscular and cardiopulmonary endurance. The results show that the current training is effective, but inferior to that experienced with table tennis, and should be adjusted. Conclusion In teaching high school youth, physical education teachers are advised to promote table tennis to promote the young student's health. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução Ao melhorar o nível de vida material, a quantidade de exercício dos adolescentes está diminuindo, levando a força muscular e a resistência cardiorrespiratória a também diminuem ao invés de aumentar. Portanto, é urgente apresentar métodos de treinamento eficazes no ensino da educação física, visando beneficiar o nível de qualidade de vida dos adolescentes. Objetivo Estudar o efeito do treinamento de tênis de mesa sobre a musculatura e a resistência cardiorrespiratória em jovens estudantes. Métodos 60 alunos da série 7 de uma escola de ensino médio foram aleatoriamente divididos em grupo experimental e controle. O experimento durou 9 semanas. Neste trabalho, foram usadas a comparação intragrupo e a comparação intergrupo. Antes do experimento e após 9 semanas de treinamento, os alunos tiveram seus indicadores biofísicos coletados, esses dados foram analisados e comparados estatisticamente. Resultados O treinamento de educação física existentes podem melhorar globalmente a resistência muscular física e cardiopulmonar dos alunos. Os resultados mostram que o treinamento atual é eficaz, porém inferior ao experimentado com o tênis de mesa, devendo ser ajustados. Conclusão Na atual situação do ensino para jovens do ensino médio, é aconselhado aos professores de educação física promoverem o tênis de mesa como uma medida auxiliar na promoção integral da saúde do jovem estudante. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción Al mejorar el nivel de vida material, la cantidad de ejercicio de los adolescentes está disminuyendo, lo que hace que la fuerza muscular y la resistencia cardiorrespiratoria también disminuyan en lugar de aumentar. Por lo tanto, es urgente presentar métodos de formación eficaces en la enseñanza de la educación física, con el objetivo de beneficiar el nivel de calidad de vida de los adolescentes. Objetivo Estudiar el efecto del entrenamiento de tenis de mesa sobre la musculatura y la resistencia cardiorrespiratoria en jóvenes estudiantes. Métodos 60 estudiantes de 7º curso de un instituto se dividieron aleatoriamente en grupo experimental y grupo de control. El experimento duró 9 semanas. En este trabajo se utilizó la comparación intragrupo y la comparación intergrupo. Antes del experimento y después de 9 semanas de entrenamiento, se recogieron los indicadores biofísicos de los estudiantes, se analizaron estos datos y se compararon estadísticamente. Resultados El entrenamiento de educación física existente puede mejorar la resistencia física muscular y cardiopulmonar general de los estudiantes. Los resultados demuestran que el entrenamiento actual es eficaz, pero inferior al experimentado con el tenis de mesa, y debería ajustarse. Conclusión En la situación actual de la enseñanza para jóvenes de secundaria, se aconseja que los profesores de educación física promuevan el tenis de mesa como medida auxiliar en la promoción integral de la salud del joven estudiante. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.

The perturbed expression of m6A in parthenogenetic mouse embryos.

Parthenogenetically activated oocytes cannot develop to term in mammals owing to abnormal epigenetic modifications. Methylation of the N6 position of adenosine (m6A) is a post-transcriptional epigenetic modification of RNA. To investigate the role of m6A methylation in parthenogenetic (PA) embryonic development, we analyzed METTL3, METTL14, FTO, ALKBH5, YTHDF2, IGF2BP1, and IGF2BP2 expression by quantitative real-time PCR. These genes were found dynamically expressed during the 2-cell, 4-cell, 8-cell, and blastocyst stages of the embryo. Compared to normally fertilized embryos, the expression of these genes was perturbed in PA embryos, especially at the 8-cell stage. Furthermore, immunofluorescence was used to detect m6A expression. The results demonstrated that m6A expression decreased in the 2-cell stage, whereas it increased in the 8-cell stage of PA embryos. Taken together, these results suggest that the expression of RNA methylation-related genes was perturbed, leading to abnormal m6A modification during early development in PA embryos.

Construction and application of a yeast expression system for thymosin a1

We want to construct a yeast expression system for thymosin a1 (Ta1) to make the orally administered Ta1 preparation possible. The whole Ta1 DNA fragment was obtained by PCR. After being digested with restriction enzymes, it was cloned into pYES2 vector. Sequencing was performed to identify the recombinant. The sequence of Ta1 in recombinant coincided with the original one reported in Genbank. When pYES2-Ta1 plasmid was transformed into yeast, galactose instead of glucose was used to induce Ta1 expression. Western blot was performed to identify the quality of the expressed Ta1. Dried yeast containing pYEST2-Ta1 was fed to Balb/c mice whose immunities were inhibited by cyclophosphamide in advance. Synthesized Ta1 peptide was used as positive control and empty yeast was used as negative control. Compared with the negative control group, both dried yeast containing pYEST2-Ta1 and synthesized Ta1 peptide can significantly increase the CD8+ level (22.74±1.09 and 18.77±4.72 vs 7.49±2.14, p<0.01), while both of them had little effect on the CD4+ lymphocytes (61.86±6.94 and 65.91±4.78 vs 57.93±10.40, p>0.05). We concluded that a high effective yeast expression system for Ta1 was constructed successfully and the Ta1 protein expressed by this system can improve CD8+ level in immune inhibited mice.

Construction and application of a yeast expression system for thymosin alpha1.

We want to construct a yeast expression system for thymosin alpha1 (Talpha1) to make the orally administered Talpha1 preparation possible. The whole Talpha1 DNA fragment was obtained by PCR. After being digested with restriction enzymes, it was cloned into pYES2 vector. Sequencing was performed to identify the recombinant. The sequence of Talpha1 in recombinant coincided with the original one reported in Genbank. When pYES2-Talpha1 plasmid was transformed into yeast, galactose instead of glucose was used to induce Talpha1 expression. Western blot was performed to identify the quality of the expressed Talpha1. Dried yeast containing pYEST2-Talpha1 was fed to Balb/c mice whose immunities were inhibited by cyclophosphamide in advance. Synthesized Talpha1 peptide was used as positive control and empty yeast was used as negative control. Compared with the negative control group, both dried yeast containing pYEST2-Talpha1 and synthesized Talpha1 peptide can significantly increase the CD8+ level (22.74 +/- 1.09 and 18.77 +/- 4.72 vs 7.49 +/- 2.14, p < 0.01), while both of them had little effect on the CD4+ lymphocytes (61.86 +/- 6.94 and 65.91 +/- 4.78 vs 57.93 +/- 10.40,p > 0.05). We concluded that a high effective yeast expression system for Talpha1 was constructed successfully and the Talpha1 protein expressed by this system can improve CD8+ level in immune inhibited mice.