The effects of a single bout of moderate-intensity aerobic exercise on visuomotor adaptation and its savings.

Performing exercise before or after motor skill learning is thought to have a positive impact on acquisition and retention of motor memories stored in our nervous system. It has been shown that performing 25 min of moderate-intensity aerobic exercise prior to visuomotor adaptation can enhance both visuomotor adaptation and its retention compared to 25 min of rest before the adaptation. To determine whether a single bout of aerobic exercise could actually facilitate the formation of a neural representation associated with a novel visuomotor condition, we examined aftereffects and savings associated with a visuomotor adaptation task following either an exercise or a rest condition. Sixteen healthy young individuals (18-35 years) first experienced 25 min of moderate-intensity cycling or rest, and then adapted to a 30-degree visuomotor rotation condition. Immediately following that, participants experienced a washout session, which was followed by a readaptation session. Results indicated that all subjects adapted to the visuomotor rotation completely, although no difference was found between the cycling and rest conditions. Aftereffects and savings were also observed in both conditions, but with no difference between the conditions. These findings suggest that compared to a short rest session, a single bout of moderate-intensity cycling may not have a greater impact for enhancing visuomotor adaptation and its retention. Further research is needed, in which the effects of certain factors such as exercise intensity, duration and timing are more systematically investigated.

The nature of savings associated with a visuomotor adaptation task that involves one arm or both arms.

The nature of savings in visuomotor adaptation is typically studied using a paradigm in which one arm experiences multiple conditions such as adaptation, washout and readaptation. It has seldom been studied, however, using a paradigm that involves both arms. Here, we examined the effect of (1) using different arms and (2) the availability of visual feedback during a washout session following visuomotor adaptation on savings. We first had healthy young adults adapt to a visuomotor rotation condition during reaching movements with the left arm. Following that, they experienced a washout session with either the left or right arm, with or without visual feedback, and then the readaptation session with the left arm again. We hypothesized that if savings occurred due to the explicit recall of cognitive strategies, the pattern of savings would be similar regardless of which arm was used during the washout session. Results showed that in terms of the percentage of savings, there was a significant difference between the conditions in which the left or right arm was used during the washout, but not between the conditions in which visual feedback was provided or absent. In terms of the rate of relearning, a significant difference was observed between the conditions in which the left or right arm was used during the washout, and also between the conditions in which visual feedback was provided or absent. These findings suggest that the explicit recall of strategies is not the only source for savings and further suggest that effector-specific, use-dependent learning can also contribute to savings.