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Chronobiol Int ; 38(1): 103-108, 2021 01.
Artículo en Inglés | MEDLINE | ID: mdl-33317349

RESUMEN

This study aimed to examine the reliability and the time-of-day effect of the 505 change of direction (CoD), 10-m sprint, and change of direction deficit test (CoDD). At two different time of days, 39 young diurnally active physical education male students performed different physical tests: 505 CoD, and sprint tests. Measurements were taken at two separate testing sessions, i.e. in the morning (07:00-08:30 h) and early evening (17:00-18:30 h) in a randomized and counter-balanced setting on nonconsecutive days in 21 of them (21.5 ± 1.5 y of age). The results showed that the 505 CoD test, 10-m sprint, and CoDD performances were a reliable test, and performances were better in the evening the 505 CoD, 10-m sprint, and CoDD testing provided reliable and sensitive scores. In addition, phase 2 showed that CoD, speed, and CoDD are affected by the time of day.


Asunto(s)
Rendimiento Atlético , Carrera , Ritmo Circadiano , Humanos , Masculino , Educación y Entrenamiento Físico , Reproducibilidad de los Resultados , Estudiantes
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