Cross-cultural adaptation of the Contextual Body Image Questionnaire for Athletes for young physically active Polish adults.

INTRODUCTION AND OBJECTIVE: Individuals who are not professional and competitive athletes but who engage in regular (even daily) physical activity may experience a different body image in the context of physical activity compared with that in everyday life. The Contextual Body Image Questionnaire for Athletes (CBIQA) has been developed to assess aspects of body image within these two dimensions, but has not yet been validated in the Polish population. This study aimed to conduct a cross-cultural adaptation of the CBIQA for physically active Polish adults. MATERIAL AND METHODS: The study sample comprised 90 young Polish adults (49 women and 41 men). All respondents regularly participated in recreational sports. The average age of the sample was 21.4 years. All participants engaged in physical activity at least 3 times per week. The average training experience was 8.6 years. A 3-phase study was conducted: 1) translation of the CBIQA for use in a Polish sample, 2) pretesting and cognitive debriefing, and 3) evaluation of the test-retest reliability. The test-retest interval was 7 days. Interclass correlation coefficients were calculated. RESULTS: The 1-week test- retest results (ICC) ranged from 0.83-0.94 in the daily life subscales and from 0.86-0.95 in the athletic subscales among all participants. The reliability of the CBIQA was high. The alpha value for the internal consistency of the translated and adapted instrument was 0.91. After the translation and cognitive interview, 3 sentences were reworded to adapt the instrument to Polish culture. CONCLUSIONS: The CBIQA exhibited a high tes-retest reliability and good validity for assessing daily and physical activity-related body image in a Polish population.

Victims and Perpetrators of Bullying in Physical Education Lessons: The Role of Peer Support, Weight Status, Gender, and Age in Polish Adolescents.

Physical education is a space in which adolescents may become the victims or perpetrators of bullying. The aim of this study was to evaluate the relationship between being a victim or perpetrator of physical, verbal, or social bullying in physical education, and peer support, gender, weight status, and age. The sample consisted of 2, 848 adolescents (1, 512 girls and 1, 336 boys) aged 14-16 from Poland. The participants' body mass index was determined based on their measured height and weight. The Health Behaviour in School-Aged Children questionnaire was used to assess whether the participants were victims or perpetrators of bullying. Peer support during physical education was assessed using the modified Teacher and Classmate Support Scale. The analysis of logistic regressions revealed that low peer support increased the probability of being the victim of physical, verbal, and social bullying (odds ratio [OR], 1.58-2.91) and becoming a perpetrator of bullying (OR, 1.14-1.37) in physical education. Additionally, being overweight increased the likelihood of being a verbal victim (OR, 1.39) and being obese raised the probability of becoming social victim (OR, 1.60). Boys more often experienced (OR, 1.12-2.06) and caused bullying (OR, 1.25-1.89) than girls. Moreover, victims were mainly younger (14-year-old) students (OR, 1.16-1.21), while perpetrators were more often older (15- and 16-year-old) adolescents (OR, 1.12-1.20). This research indicated that peer support can play a key role in preventing bullying in physical education. Physical education teachers should pay special attention to unpopular and rejected students because they most often become the victims and perpetrators of bullying. Creating a climate that fosters the development of high peer support might protect adolescents from becoming a victim-and a perpetrator-of bullying in physical education.

Physical activity of children and adolescents from the Czech Republic, Hungary, Poland, and Slovakia: A systematic review.

INTRODUCTION AND OBJECTIVE: Systematic monitoring of physical activity of young populations from different regions may be useful for making international comparisons, better understanding trends in physical activity and designing public health interventions to increase physical activity. Thus, the aim of the study was to comprehensively review studies examining the level of physical activity of children and adolescents from the Visegrád countries, and indicate the percentage of children and adolescents meeting the recommended level of physical activity. MATERIAL AND METHODS: A systematic search of the published literature was conducted. Included were reports with original research that consisted of the proportion of children and adolescents who met physical activity recommendations or guidelines. To provide a current picture of physical activity of children and adolescents, the review was restricted to studies published between January 2015 - November 2018. RESULTS: Moderate-to-vigorous physical activity recommendations were met by between 7.5% - 69.4% of children and adolescents. Vigorous physical activity recommendations were met by between 33.6% - 64.5% of children and adolescents. Daily recommendations for the number of steps taken were fulfilled by between 11.6% - 69.0% of children and adolescents. Differences between age categories, genders and countries were observed. CONCLUSIONS: Public health interventions to increase physical activity are required to decrease insufficient levels of physical activity in children and adolescents, especially in girls. The review also highlights the need for studies with representative random samples that use validated measurement methods.

Body adaptation to Dance: A Gerontological Perspective.

A number of studies have investigated the effectiveness of dance in older adults in the context of healthy aging. Analysing results across studies is important to understand whether dance in older adults is an effective adjunctive intervention for the healthy aging. To summarize the current research results about the effectiveness of dance in older adults in the context of healthy aging, and to identify key areas for future research. The search was conducted in Web of Science, PubMed and Google Scholar databases, using the following search string and Boolean logic ('AND', 'OR') locating studies published between database inception and September 2018: Dance OR contemporary dance OR ballroom dance OR Latin dance OR standard dance OR hip-hop dance OR tango AND Cardiovascular OR circulation AND Emotion OR well-being OR blood pressure OR disease OR thrombosis OR vascular OR glucose OR blood OR cardiac OR mental OR heart rate. Two reviewers independently extracted studies data. Eight suitable publications were included. The results showed that dance promote improvements in cognitive parameters when compared to other types of exercise or no-exercise. Significant effects were found on some physiological parameters, even after a short intervention period. Dance proved to be able to assist older adults in the context of healthy aging. The improvements in the cognitive, physiological and motor control parameters are very relevant for this population, due to the impact in a better quality of life.

Plasma Concentration of Irisin and Brain-Derived-Neurotrophic Factor and Their Association With the Level of Erythrocyte Adenine Nucleotides in Response to Long-Term Endurance Training at Rest and After a Single Bout of Exercise.

The study aimed to assess the effect of a single bout of incremental exercise on irisin and BDNF plasma concentrations as related to erythrocyte purine nucleotides concentration at rest and after exercise. Master endurance master athletes (training experience 38 ± 6 years) and a group of untrained participants completed a single bout of progressive incremental exercise test until exhaustion. The dual-energy x-ray absorptiometry and blood collection were performed. Blood was taken twice at rest and 10 min after exercise. Concentrations of ATP, ADP, and AMP were assessed in the erythrocytes. Hypoxanthine and uric acid were determined in plasma using the high-performance liquid chromatography. Plasma concentrations of irisin and BDNF were assessed through the immunoenzymatic method. The ATP level, ATP/ADP ratio and AEC value were significantly higher in the athletic group. A significantly higher concentration of BDNF was it also noted in the trained group that correlated with the erythrocyte energy status at rest. The single session of exercise induced a significant increase in ATP erythrocyte levels in both groups. Both exerkines significantly correlated at rest with red blood cell adenine nucleotides and degradation products (BDNF positively and irisin negatively). The blood concentration of BDNF and irisin, in response to exercise, was not significantly different between groups. Obtained data revealed a higher erythrocyte energy status and lower purine degradation products concentration in master athletes. Also resting plasma exerkines differed substantially between groups. In conclusion, long-term training resulted in exercise adaptation reflected by a higher erythrocyte energy status, lower purine degradation products concentration and modified concentration of exerkines (higher BDNF and lower irisin blood concentrations). Therefore, we consider the training-induced adaptations in master athletes to be beneficial and significant. The moderate level of physical activity in the untrained group, even if sufficient in terms of general health, did not cause any discernible changes.

The Physical Activity Questionnaire for the Elderly (PAQE): A Polish Adaptation.

The aim of the study is to assess the reliability and validity of the Polish adaptation of the Physical Activity Questionnaire for the Elderly (PAQE-PL). One hundred and four older adults (75 women and 29 men) aged 65 to 89 (mean 72.2 ± 5.7 years) participated in the study. The test-retest procedure was used to evaluate the reliability of the PAQE-PL. Validity was assessed by comparing the results of the PAQE-PL with the measurements from an accelerometer (ActiGraph wGT3X+) and two questionnaires: the Polish version of the Community Healthy Activities Model Program for Seniors (CHAMPS-PL) and the Polish version of the Yale Physical Activity Survey (YPAS-PL). All test-retest interclass correlation coefficients (ICCs) were significant (ranged from 0.64 to 0.92). The long-term stability showed significant ICCs (ranged from 0.38 to 0.87) for all participants. In regard to validity, the obtained correlation coefficients were relatively low but statistically significant for all participants between the PAQE-PL scores and energy expenditure (r ranging from 0.25 to 0.26) measured by the accelerometer. The PAQE-PL correlated with almost all CHAMPS-PL indices, YPAS-PL energy expenditure, and total physical activity time. The results suggest that the adaptation of the PAQE-PL is an acceptable tool to estimate the physical activity level among older adults in the Polish population. We recommend the cautious and well-thought-out use of the PAQE-PL with a population of older women.

Consumption of dietary supplements to support weight reduction in adults according to sociodemographic background, body mass index, waist-hip ratio, body fat and physical activity.

BACKGROUND: The aim of this study was to analyse the use of dietary supplements to support weight reduction (DSSWR) in adults according to sociodemographic background, body mass index (BMI), waist-hip ratio (WHR), body fat percentage (%BF) and level of physical activity (PA). METHOD: Participants (n = 1130) were recruited from a region of Poland with a high rate of adult overweight and obesity. Based on anthropometric data, BMI and WHR were calculated. %BF was assessed using a bioimpedance method. To examine the association between DSSWR use and sociodemographic factors, BMI, WHR, %BF and PA multiple logistic regression were conducted. RESULTS: The rate of DSSWR use in the group studied was high (69.5%). A higher proportion of women, individuals aged 18-35 years, those who had completed higher education, those who did not report financial status as "poor", with a BMI < 18.5, normal %BF and individuals with a high level of PA used DSSWR. In complete case analysis (n = 1108), primarily financial status reported as "good" (OR = 2.18, 95% CI: 1.69, 2.81) or "hard to say" (OR = 2.41, 95% CI: 1.86, 3.12) (vs. "poor") and female sex (OR = 2.59, 95% CI: 2.17, 3.08) were associated with DSSWR intake. CONCLUSION: It seems that primarily financial status and sex, but also age, education, and level of PA, have significance in DSSWR use in adults and may be considered when developing appropriate strategies for body weight management and health promotion.

Purine metabolism in sprint- vs endurance-trained athletes aged 20‒90 years.

Purine metabolism is crucial for efficient ATP resynthesis during exercise. The aim of this study was to assess the effect of lifelong exercise training on blood purine metabolites in ageing humans at rest and after exhausting exercise. Plasma concentrations of hypoxanthine (Hx), xanthine (X), uric acid (UA) and the activity of erythrocyte hypoxanthine-guanine phosphoribosyl transferase (HGPRT) were measured in 55 sprinters (SP, 20‒90 years), 91 endurance runners (ER, 20‒81 years) and 61 untrained participants (UT, 21‒69 years). SP had significantly lower levels of plasma purine metabolites and higher erythrocyte HGPRT activity than ER and UT. In all three groups, plasma purine levels (except UA in UT) significantly increased with age (1.8‒44.0% per decade). HGPRT activity increased in SP and ER (0.5‒1.0%), while it remained unchanged in UT. Hx and X concentrations increased faster with age than UA and HGPRT levels. In summary, plasma purine concentration increases with age, representing the depletion of skeletal muscle adenine nucleotide (AdN) pool. In highly-trained athletes, this disadvantageous effect is compensated by an increase in HGPRT activity, supporting the salvage pathway of the AdN pool restoration. Such a mechanism is absent in untrained individuals. Lifelong exercise, especially speed-power training, limits the age-related purine metabolism deterioration.

Polish Adaptation of the Yale Physical Activity Survey: Measurement Properties.

The aim of this study was to assess the measurement properties of a Polish adaptation of the Yale Physical Activity Survey (YPAS-PL). The Polish cultural adaptation of the YPAS was administered to a group of 104 people aged 65 to 89 years (mean age 72 ± 5). To assess the reliability of the YPAS-PL, a test-retest procedure was applied. Validity was assessed by comparing the results of the YPAS-PL with accelerometery (ActiGraph wGT3X+). The indicators based on the YPAS-PL activities checklist were characterized by high repeatability and had better reliability values than the YPAS-PL activity dimension indices (energy expenditure interclass correlation coefficient (ICC) = 0.81, total time physical activity ICC = 0.86). We noted a significant positive relationship between energy expenditure measured by an accelerometer and the YPAS-PL (r = 0.23). We can conclude that the YPAS-PL is an adequate tool for assessing energy expenditure related to physical activity in a Polish population of older adults. We also recommend the cautious and well thought-out use of the YPAS-PL activity dimension indices (summary, vigorous, leisurely walking, moving, standing, and sitting indexes).

Validity and Reliability of the Polish Adaptation of the CHAMPS Physical Activity Questionnaire.

The aim of the study was to investigate the reliability and construct validity of the Polish adaptation of the Community Health Activities Model Program for Seniors (CHAMPS) physical activity questionnaire among the elderly. The sample included 104 volunteers, 75 women (age = 71.0 ± 5.0 years) and 29 men (age = 75.1 ± 6.6 years). To assess the reliability of the Polish version of the CHAMPS physical activity questionnaire, measurements were conducted by one-week test-retest. The construct validity of the CHAMPS physical activity questionnaire was evaluated using accelerometers. Criterion validation was verified by self-reported measurements (health self-assessment, life satisfaction, and wellbeing) and body composition analysis. Intraclass correlation coefficients of the one-week test-retest ranged from 0.79 to 0.85. Significant Pearson's correlations were found between caloric expenditure measured by accelerometer and CHAMPS caloric expenditure in all listed physical activities (r = 0.33) and caloric expenditure in at least moderate intensity physical activities (r = 0.37) of the CHAMPS physical activity questionnaire. Moderate and greater intensity physical activities of CHAMPS measure were significantly related to total bone mass, health self-assessment, life satisfaction as a whole, and personal wellbeing (r ranged from 0.26 to 0.34). The findings of the study allow us to conclude that the Polish version of the CHAMPS physical activity questionnaire has acceptable reliability and validity to assess physical activity of older adults.

Understanding the Motives of Undertaking Physical Activity with Different Levels of Intensity among Adolescents: Results of the INDARES Study.

BACKGROUND: The aim of this study was to evaluate the relationship between the motives for undertaking physical activity (PA) and the intensity of PA in Polish adolescents. METHODS: The study included 1,231 students, 515 boys (age 16.2 ± 0.7 years) and 716 girls (age 16.3 ± 0.6 years). The participants were recruited from secondary schools in 20 conurbations throughout Poland. The International Physical Activity Questionnaire-Long Form and the Motives for Physical Activity Measure-Revised were used. RESULTS: In boys, all motives predicted a 10.4% variance in vigorous intensity of PA (F(5, 509) = 11.822, p < .001). Higher scores on competence and appearance motives for PA were found to be predictors of higher level of vigorous intensity of PA. In girls, all motives explained a 7.4% variance in vigorous intensity of PA (F(5, 710) = 11.292, p < .001). Higher scores on competence and appearance motives for PA were found to be predictors of higher level of vigorous intensity of PA. CONCLUSIONS: This study shows that competence and appearance related motives for PA are important motivations for Polish adolescent girls and boys in undertaking vigorous intensity PA.

Is Underweight Associated with more Positive Body Image? Results of a Cross-Sectional Study in Adolescent Girls and Boys.

The aim of the study was to investigate the relationship between body image and prevalence of underweight, normal weight, and overweight in adolescents. The study included 1702 girls and 1547 boys, aged 14-16 years, who completed questionnaire assessing body satisfaction. The participants' BMI status: underweight, normal weight or overweight was determined on the basis of BMI cut-off values. Results revealed that more girls (p < .001) showed low body satisfaction (44.8%) and fewer girls (p < .001) had high body satisfaction (17.6%) compared to boys (28.5% and 29.0%, respectively). A two-way ANOVA revealed a significant interaction between BMI status and gender on body satisfaction F(2, 3243) = 4.10, p = .017, η2 = .003. In boys, body satisfaction was higher in normal weight and underweight in comparison to overweight individuals (p < .001). Underweight girls presented higher body satisfaction than those who were normal weight and overweight (p < .001). Our findings indicated that, in relation to gender, BMI status can be associated with different body satisfaction in adolescents. This should be taken into consideration when designing programs aimed at obesity and disordered eating prevention and body image improvement. Due to the fact that underweight girls and boys have high body satisfaction, this can lead to behaviors that maintain low body weight in adolescents and in turn this may have negative health consequences.

Body image, BMI, and physical activity in girls and boys aged 14-16 years.

The aim of this study was to investigate the relationship between body image, body mass index (BMI), and physical activity in adolescents. The study included 1702 girls and 1547 boys aged 14-16 years. Moderate-to-vigorous physical activity (MVPA) was evaluated by the Physical Activity Screening Measure. Body image was assessed using the Feelings and Attitudes Towards the Body Scale, and participants' BMI was determined based on measured height and weight. Compared to boys, girls reported more negative body image (p<.05). The results of the three-way hierarchical regression revealed that body image was a statistically significant positive predictor of MVPA for adolescents, regardless of BMI. Additionally, body image was a stronger predictor of MVPA in boys than in girls. These findings suggest that body image, rather than BMI, is important in undertaking physical activity in adolescents and should be considered when preparing programs aimed at improving physical activity.

Gas exchange threshold in male speed-power versus endurance athletes ages 20-90 years.

PURPOSE: This cross-sectional study compared the oxygen uptake at the gas exchange threshold (GET) and its relation to age between highly trained competitive speed-power athletes (SP), endurance athletes, and untrained participants. METHODS: A total of 199 men ages 20-90 yr were examined: 51 SP, 87 endurance runners (ER), and 61 untrained individuals (UT). Physiological parameters at GET were obtained during a graded treadmill test until exhaustion: oxygen uptake (V˙O2GET), HRGET, and oxygen pulse (O2 PulseGET). Information about training history and volume was collected. A linear model of regression was adopted. RESULTS: Average V˙O2GET was lower in the SP than that in ER group but significantly higher in the SP than that in UT group across the whole age range. Absolute rate of decline in V˙O2GET was smaller in the SP than ER group and smallest in the UT group (0.38, 0.56, and 0.22 mL·kg·min·yr, respectively). Percentage decline per decade did not differ between groups (7.9%-8.7%). Above the age of 50 yr, absolute and percentage rates of decline were considerably lower in the SP than ER group (0.24 vs 0.65 mL·kg·min·yr and 7.2% vs 13.4% per decade, respectively). About the age of 85, the predicted level of V˙O2GET in the SP group was close to that of the ER group. The training volume correlated significantly with V˙O2GET in athletes (r = 0.67-0.70). Main predictors of O2GET were V˙O2 PulseGET and HRGET (89.9%-95.6% and 4.1%-9.8% of explained variance, respectively). CONCLUSIONS: Our results suggest that the "speed-power model" of lifelong physical activity is associated with an elevated level of V˙O2GET and its relatively slow age-related decline.

Physical activity and functional fitness in institutionalized vs. independently living elderly: a comparison of 70-80-year-old city-dwellers.

The purpose of the study was to compare the level of energy expenditure due to physical activity (EEPA) and functional fitness (FF) in 59 women and 82 men aged 70-80 years, divided into three groups: permanent residents in assisted-living facilities (ALFs), participants in adult day care centers (DCCs) and older people living independently, members in community senior centers (CSCs). EEPA and FF were analyzed taking into consideration sex differences. The energy expenditure tended to be lower in DCCs and ALFs subjects than in CSCs members, but significant differences were obtained only in women. Women in different living settings differed only in endurance. In men, the differences were clear in most tests (endurance, strength, agility/dynamic balance) except for flexibility. Institutionalization was connected with a significantly lower level of FF and equalization of sex differences. Education seemed to be an important factor influencing the level of FF in men.