Mejora funcional en personas mayores frágiles mediante el programa de ejercicios Vivifrail, durante dos años de pandemia / Functional improvement in frail older adults through the Vivifrail exercise program, during two years of pandemic

Antecedentes y objetivo El ejercicio físico aumenta la capacidad funcional en personas mayores ayudando a evitar o retrasar situaciones de dependencia. En este estudio se evalúa el impacto de una intervención de ejercicio físico multicomponente basado en el programa Vivifrail realizado en un centro de atención primaria en dos años coincidente con la pandemia COVID. Sujetos y métodos Diseño descriptivo longitudinal con comparación antes-después sin grupo control. Personas mayores de 65 años con alteración de funcionalidad medida mediante test de ejecución, adscritos al centro de salud El Palo, Málaga. La intervención consiste en dos sesiones semanales grupales de ejercicio físico guiadas por monitor, según programa Vivifrail. Variables: índice de Barthel, velocidad de la marcha, categoría Vivifrail, calidad de vida (EuroQol 5-D [EQ-5D]) uso de ayudas para la marcha, número de caídas el año previo. Mediciones: basal, segunda (un año) y final (dos años). Análisis test de Kruskal-Wallis, nivel significación 0,05. Resultados Se incluyen evaluaciones de 20 pacientes. Entre primera y segunda valoración, objetivamos modificación significativa en uso de ayudas para la marcha (p 0,01) y categorías Vivifrail: de B inicial, 50% permanecen, 25% pasa a A, 16,7% C2 y 8,3% D (p 0,048). En análisis valoración basal-final, encontramos mejora estadísticamente significativa en calidad de vida medida por EQ-5D (aumento medio 24 puntos en medición de calidad de vida hoy, termómetro EQ-5D, con IC 95% (9,6-38,3), p 0,004) y de categoría Vivifrail (n=10) 60% permanecen categoría B y 40% pasan a D (autónomos) (p<0,0001). Se observa tendencia a mejoría en velocidad de la marcha, tiempo de paseo diario y número de caídas, sin alcanzar significación estadística. Conclusiones El ejercicio físico multicomponente mejora la calidad de vida percibida medida mediante EQ-5D y produce una tendencia a la mejora en capacidad funcional, estado de ánimo y número de caídas (AU)

Background and objective Physical exercise increases functional capacity in older adults, helping to prevent or delay dependence. This study evaluates the impact of a multicomponent physical exercise intervention based on the Vivifrail program, conducted in a primary care center over two years coinciding with the COVID pandemic. Subjects and methods Descriptive longitudinal design with before-after comparison without control group. Participants were older than 65 years old with functional impairment measured by execution test, enrolled in the El Palo Health Center, Málaga. The intervention consists of two weekly group sessions of physical exercise guided by a monitor, according to the Vivifrail program. Variables: Barthel Index, Gait Speed, Vivifrail Category, Quality of Life (EuroQol 5-D [EQ-5D]), use of walking aids, number of falls in the previous year. Measurements: baseline, second (one year) and final (two years). Analysis of the Kruskal-Wallis test, significance level 0.05. Results Twenty patients were evaluated. Between the first and second evaluation, we observed a significant modification in the use of walking aids (p 0.01) and Vivifrail categories: from an initial B category, 50% remained, 25% moved to A, 16.7% to C2 and 8.3% to D (p 0.048). In the analysis of the baseline-final evaluation, we found a statistically significant improvement in quality of life measured by EQ-5D (mean increase of 24 points in today's quality of life measurement, EQ-5D thermometer, with 95% CI (9.6-38.3), p 0.004) and Vivifrail category (n=10) with 60% remaining in category B and 40% moving to D (autonomous) (p<0.0001). There was a trend towards improvement in gait speed, daily walking time, and number of falls, but without reaching statistical significance. Conclusions Multicomponent physical exercise improves perceived quality of life measured by EQ-5D and leads to a trend towards improvement in functional capacity, mood, and number of falls (AU)

[Functional improvement in frail older adults through the Vivifrail exercise program, during two years of pandemic]. / Mejora funcional en personas mayores frágiles mediante el programa de ejercicios Vivifrail, durante dos años de pandemia.

BACKGROUND AND OBJECTIVE: Physical exercise increases functional capacity in older adults, helping to prevent or delay dependence. This study evaluates the impact of a multicomponent physical exercise intervention based on the Vivifrail program, conducted in a primary care center over two years coinciding with the COVID pandemic. SUBJECTS AND METHODS: Descriptive longitudinal design with before-after comparison without control group. Participants were older than 65 years old with functional impairment measured by execution test, enrolled in the El Palo Health Center, Málaga. The intervention consists of two weekly group sessions of physical exercise guided by a monitor, according to the Vivifrail program. VARIABLES: Barthel Index, Gait Speed, Vivifrail Category, Quality of Life (EuroQol 5-D [EQ-5D]), use of walking aids, number of falls in the previous year. MEASUREMENTS: baseline, second (one year) and final (two years). Analysis of the Kruskal-Wallis test, significance level 0.05. RESULTS: Twenty patients were evaluated. Between the first and second evaluation, we observed a significant modification in the use of walking aids (p 0.01) and Vivifrail categories: from an initial B category, 50% remained, 25% moved to A, 16.7% to C2 and 8.3% to D (p 0.048). In the analysis of the baseline-final evaluation, we found a statistically significant improvement in quality of life measured by EQ-5D (mean increase of 24 points in today's quality of life measurement, EQ-5D thermometer, with 95% CI (9.6-38.3), p 0.004) and Vivifrail category (n=10) with 60% remaining in category B and 40% moving to D (autonomous) (p<0.0001). There was a trend towards improvement in gait speed, daily walking time, and number of falls, but without reaching statistical significance. CONCLUSIONS: Multicomponent physical exercise improves perceived quality of life measured by EQ-5D and leads to a trend towards improvement in functional capacity, mood, and number of falls.