The Relationship Between Neuromuscular Function and the W' in Elite Cyclists.

PURPOSE: To assess the association between the W' and measures of neuromuscular function relating to the capacity of skeletal muscle to produce force in a group of elite cyclists. METHODS: Twenty-two athletes specializing in a range of disciplines and competing internationally volunteered to participate. Athletes completed assessments of maximum voluntary torque (MVT), voluntary activation, and isometric maximum voluntary contraction to measure rate of torque development (RTD). This was followed by assessment of peak power output (PPO) and 3-, 5-, and 12-minute time trials to determine critical power. Pearson correlation was used to examine associations with critical power and W'. Goodness of fit was calculated, and significant relationships were included in a linear stepwise regression model. RESULTS: Significant positive relationships were evident between W' and MVT (r = .82), PPO (r = .70), and RTD at 200 milliseconds (r = .59) but not with RTD at 50 milliseconds and voluntary activation. Correlations were also observed between critical power and RTD at 200 milliseconds and MVT (r = .54 and r = .51, respectively) but not with PPO, voluntary activation, or RTD at 50 milliseconds. The regression analysis found that 87% of the variability in W' (F1,18 = 68.75; P < .001) was explained by 2 variables: MVT (81%) and PPO (6%). CONCLUSIONS: It is likely that muscle size and strength, as opposed to neural factors, contribute meaningfully to W'. These data can be used to establish training methods to enhance W' to improve cycling performance in well-trained athletes.

Influence of upright versus time trial cycling position on determination of critical power and W' in trained cyclists.

Body position is known to alter power production and affect cycling performance. The aim of this study was to compare mechanical power output in two riding positions, and to calculate the effects on critical power (CP) and W' estimates. Seven trained cyclists completed three peak power output efforts and three fixed-duration trial (3-, 5- and 12-min) riding with their hands on the brake lever hoods (BLH), or in a time trial position (TTP). A repeated-measures analysis of variance showed that mean power output during the 5-min trial was significantly different between BLH and TTP positions, resulting in a significantly lower estimate of CP, but not W', for the TTP trial. In addition, TTP decreased the performance during each trial and increased the percentage difference between BLH and TTP with greater trial duration. There were no differences in pedal cadence or heart rate during the 3-min trial; however, TTP results for the 12-min trial showed a significant fall in pedal cadence and a significant rise in heart rate. The findings suggest that cycling position affects power output and influences consequent CP values. Therefore, cyclists and coaches should consider the cycling position used when calculating CP.

Relationship between power-duration parameters and mechanical and anthropometric properties of the thigh in elite cyclists.

PURPOSE: The curvature constant (W') and asymptote (critical power; CP) of the power-duration relationship are important parameters for explaining cycling performance. Short-duration endurance cycling events rely more heavily on the W'; however, the full mechanistic underpinning of this parameter is yet to be determined. Evidence suggests both muscle volume and muscle strength may contribute to the magnitude of W'. Therefore, the present study investigated the relationship between power-duration parameters (CP and W') and (1) anthropometric and (2) mechanical properties of thigh muscles in a sample of elite cyclists. METHODS: Eleven elite male cyclists had gross thigh volume (TVOL), quadriceps muscle volume (QVOL), vastus lateralis (VL) muscle pennation angle (PA) and VL muscle thickness (MT) measured. Additionally, maximum torque production of the knee extensors (FMAX) was assessed. The relationship between these anthropometric and mechanical measures and both the CP and W' were determined. RESULTS: W' showed a very strong positive and significant relationship with FMAX (r = 0.87, p < 0.001) and a large positive and significant relationship with TVOL (r = 0.60, p = 0.05). No other anthropometric characteristics were related to the W'. The CP was not associated with any mechanical or anthropometric parameter. CONCLUSION: In addition to muscle size, the maximal evocable force of a muscle (group) appears to be linked to the magnitude of the W' in elite cyclists.

Influence of initial metabolic rate on the power-duration relationship for all-out exercise.

A single 3-min all-out cycling test can be used to estimate the power asymptote (critical power, CP) and the curvature constant (W') of the power-duration relationship for severe-intensity exercise. It was hypothesized that when exercise immediately preceding the 3-min all-out test was performed CP would systematically reduce the W' without affecting the CP. Seven physically active males completed 3-min all-out cycling tests in randomized order immediately preceded by: unloaded cycling (control); 6-min moderate; 6-min heavy; 2-min severe (S2); or 4-min severe (S4) intensity exercise. The CP was estimated from the mean power output over the final 30 s of the test and the W' was estimated as the power-time integral above end-test power. There were no significant differences in the CP between control (279 ± 62), moderate (275 ± 52), heavy (286 ± 66 W), S2 (274 ± 55), or S4 (273 ± 65 W). The W' was significantly lower (P < 0.05) in S2 (11.5 ± 2.5) and S4 (8.9 ± 2.2) than in control (16.3 ± 2.3), moderate (17.2 ± 2.4) and heavy (15.6 ± 2.3 kJ). These results support the notion that the W' is predictably depleted only at a power output >CP whereas the CP is independent of the mechanisms which reduce W'.