Lower-Body Power, Body Composition, Speed, and Agility Performance among Youth Soccer Players.

Speed and agility have been described as crucial abilities for soccer players. The purpose of this study was to analyze, in detail, the variance in speed and agility tasks explained by lower-body power after controlling for age and body composition. The participants were 96 male soccer players aged 16.1 ± 1.6 years. Body composition (stature, body fat percentage-BF%, body mass, and fat-free mass-FFM), lower-body power (countermovement jump-CMJ, and squat jump-SJ), speed (5-, 10-, and 35 m sprints), and agility (t-test) were assessed. Among body composition parameters, BF% presented the highest number of significant relationships with speed and agility, with the strength of correlations ranging from small (5 m sprint, r = 0.25) to large (35 m sprint, r = 0.52). The strongest correlation coefficient emerged between FFM and the 35 m sprint (r = -0.65). Significant correlations were found between vertical jump performance and the 35 m sprint (CMJ: r = -0.68; SJ: r = -0.69), followed by the t-test (CMJ: r = -0.35; SJ: r = -0.47). The hierarchical multiple regression model could explain 22% to 67% of the variance observed in agility scores and speed. BF% remained the most statistically significant negative predictor of all regression models. The CMJ remained a statistically significant positive predictor of the 35 m sprint (ß = -0.581, p ≤ 0.01) after controlling for age and body composition. Integrating programs targeting lower-body power might be important to enhance speed and agility performance in youth soccer. On the other hand, future research based on multidisciplinary approaches to investigate the effects of nutritional strategies in reducing or preventing gains in BF% is still needed, which remained a significant predictor of sprint and agility performance in the final models.

Lower limbs strength variations between injured and non-injured professional soccer players.

Due to its physical demands, professional soccer is becoming a real challenge regarding players' exposure to high injury risk. Given its tight correlation with high-intensity actions, muscular strength is a crucial physical characteristic for soccer players. Therefore, the aims of this study are (a) to compare the vertical jumping performance during the season according to the injury profile, and (b) to investigate differences in isokinetic strength performance at the beginning and the end of the season. Twenty-one male professional soccer players (age: 26.0 ± 4.1 years, height: 181.0 ± 6.9 cm, body mass: 73.7 ± 6.9 kg) were assessed in isokinetic strength (Biodex System 4 Pro Dynamometer), and Optojump Next (Microgate, Bolzano, Italy). Isokinetic strength analyses considered the peak torque scores of knee flexors and knee extensors, according to the player's preferred and non-preferred limb. The countermovement and squat jump maximum height were assessed as lower body explosive strength indicators. No significant differences were found when comparing injured and non-injured players in vertical jump and isokinetic strength assessments. However, significant results were found when comparing both groups' initial and final evaluation in isokinetic strength assessment, with both groups significantly improving their performance. Our findings indicate that the overall lower body strength performance was not a discriminant factor between injured and non-injury players. Thus, muscular strength assessment performance increased throughout the season independently of the injury profile. Future research needs to integrate other variables related to sports injuries since they seem to result from multifactorial causes.

The influence of selected anthropometric parameters on psychomotor abilities among professional Rugby Union players.

BACKGROUND: One of the most popular varieties of rugby is Rugby Union, in which a team consists of 15 players. Rugby Union is a full-contact sport, and players must demonstrate strength, endurance, speed and agility. During the match, players participate in multiple physical collisions and tackles, short-duration and high-intensity sprinting efforts. In addition, one of the elements affecting the effectiveness of the player's game can be the reaction time of the rugby player to the visual stimulus and the ability to read the game and react to the situations on the pitch. The level of psychomotor abilities of a person or a player practising sports can be influenced by various factors, including age, body height, body weight, type of sport practised or level of training. The study aimed to analyse the psychomotor abilities of professional rugby union players, investigate the relationship between the selected anthropometric characteristics and psychomotor abilities, and compare obtained results with the control group. METHODS: The study covered 22 players of the Polish National Team (age: 29.3 ± 5.4) and 27 students in the control group (age: 24.3 ± 3.9). The tests were carried out using the Test2Drive computer system of tests. For psychomotor abilities analysis, four tests were used: Simple Reaction Test, Choice Reaction Time Test, Hand-Eye Coordination Test and Spatial Orientation Test. The statistical analysis compares groups using basic statistical measures, and statistically significant differences between groups were checked. In addition, multiple linear regression was used. RESULTS: The analysis showed statistically significant differences between the groups in the simple reaction time test and the movement time for the test assessing reaction time with choice and eye-hand coordination. Multiple regression analysis conducted for both groups showed a statistically significant influence of some anthropometric parameters on the examined psychomotor abilities. The calculated multiple regression models had a high fit. CONCLUSIONS: The analysis showed that professional Rugby Union players have shorter movement time than the control group. For reaction time, statistically significant differences were observed only for simple reaction time. Moreover, linear regression analysis showed that body height and weight affect the selected psychomotor abilities.

System for Estimation of Human Anthropometric Parameters Based on Data from Kinect v2 Depth Camera.

Anthropometric measurements of the human body are an important problem that affects many aspects of human life. However, anthropometric measurement often requires the application of an appropriate measurement procedure and the use of specialized, sometimes expensive measurement tools. Sometimes the measurement procedure is complicated, time-consuming, and requires properly trained personnel. This study aimed to develop a system for estimating human anthropometric parameters based on a three-dimensional scan of the complete body made with an inexpensive depth camera in the form of the Kinect v2 sensor. The research included 129 men aged 18 to 28. The developed system consists of a rotating platform, a depth sensor (Kinect v2), and a PC computer that was used to record 3D data, and to estimate individual anthropometric parameters. Experimental studies have shown that the precision of the proposed system for a significant part of the parameters is satisfactory. The largest error was found in the waist circumference parameter. The results obtained confirm that this method can be used in anthropometric measurements.

Characterization of Static Strength, Vertical Jumping, and Isokinetic Strength in Soccer Players According to Age, Competitive Level, and Field Position.

Muscular strength is strongly related to speed and agility tasks, which have been described as the most decisive actions preceding goals in the soccer game. This study aimed to characterize the players' strength indicators and to analyze the variation associated with age, competition level, and positional role. Eighty-three male soccer players from A team (n = 22), B team (n = 17), U-23 (n = 19), and U-19 (n = 25) participated in this study. Handgrip strength was assessed using a hand dynamometer (Jamar Plus+), countermovement jump (CMJ) and the squat jump (SJ) were evaluated using Optojump Next, and a Biodex System 4 Pro Dynamometer was used to assess the isokinetic strength of knee extension/flexion. Team A players showed increased lower-body strength compared to their peers, mainly through their increased vertical jumping capacity (i.e., CMJ and SJ; ps < 0.019), and superior performance in isokinetic assessments (i.e., peak torque, total work, and average power). Overall, older players outperformed their younger peers regarding vertical jumping, static strength, and average power in isokinetic strength (ps < 0.005). This study emphasizes the superior strength levels of professional soccer players compared with their lower-division peers, even after controlling by age. This information is of great value to sports agents and coaches, underlining the need to design and include strength-specific content during soccer training.

Weekly External Load Performance Effects on Sports Injuries of Male Professional Football Players.

One of the most challenging issues professional football players face throughout their careers is injuries. Those injuries often result from suboptimal training programs that were not designed according to the players' individual needs. This prospective study aimed to examine in detail the effects of sports injuries on professional football players' weekly external load performances. Thirty-three male professional football players were monitored using 10-Hz Global Positioning System (GPS) units (Apex pro series, StatSports) during an entire season. The variables considered in the analysis were total distance (TD), high-speed running (HSR), accelerations (ACC), and decelerations (DEC). The comparisons were made between the four-week block before injury (-4T), four-week block after return (+4T), and players' season averages (S). Players displayed significantly higher values of TD, HSR, ACC, and DEC in the -4T, compared to the other two moments (+4T and S). Furthermore, the comparison between the +4T and S showed no significant variations in the GPS metrics. It was shown that a significant increase in players' weekly external load performance over a four-week period may have a negative effect on the occurrence of injuries from a professional football standpoint. Future research should consider the effects of injury severity on players' external load variations.

Body composition variations between injured and non-injured professional soccer players.

Professional soccer is characterized by its physical demands, making players' exposure to high injury risks a growing problem. It is crucial to study the factors associated with injuries in professional soccer. This study aimed to investigate the relationship between age, body composition, and others variables related with the injury profile of professional soccer players of a specific Portuguese team. Also, it analyzed the impact of the injury profile on soccer's variations in body fat (BF%), skeletal muscle mass (SMM) and total body water (TBW) throughout the season. The sample comprised 31 male professional soccer players competing in the First Portuguese Soccer League. Older players had a higher prevalence of muscular injuries. Midfielders and forwards showed the highest number of muscular injuries during the season being quadriceps the most affected zone. Considering players' BF% [Wilks' Lambda = 0.42, F (7, 23) = 4.61, p = 0.002, r = 0.58], SMM [Wilks' Lambda = 0.59, F (6, 23) = 2.70, p = 0.039, r = 0.41] and TBW [Wilks' Lambda = 0.54, F (7, 23) = 2.80, p = 0.029, r = 0.46] there was a substantial main effect for the assessments performed throughout the season and the injury status. Age assumes relevance in explaining the injury profile. The impact of the injury profile on soccer's variations in BF%, SMM and TBW throughout the season must be analyzed considering the clinical relevance.

Associations of Gait Speed, Cadence, Gait Stability Ratio, and Body Balance with Falls in Older Adults.

To investigate the association between gait speed (GS), cadence (CAD), gait stability ratio (GSR), and body balance (BB) with falls in a large sample of older adults. The analysis included 619 individuals-305 men and 314 women (69.50 ± 5.62 years)-residing in the Autonomous Region of Madeira, Portugal. Mobility in GS, CAD, and GSR was assessed using the 50-foot walk test and BB by the Fullerton Advanced Balance scale. The frequency of falls was obtained by self-report. Linear regression analysis showed that higher performance in GS and BB was able to reduce the risk of falling by up to 0.34 and 0.44 times, respectively. An increase in the GSR value enhanced the risk of falling by up to 0.10 times. Multinomial analysis indicated that, in relation to the highest tertile (reference), older adults classified with GS and BB performance in the lowest tertile (lowest) had an increased chance (OR) of falling by up to 149.3% and 48.8%, respectively. Moreover, in relation to the highest tertile, the performance of the GSR classified in the lowest and medium tercile showed an increase in the chance of falling by up to 57.4% and 56.4%, respectively.

The Mediating Role of Physical Activity and Physical Function in the Association between Body Mass Index and Health-Related Quality of Life: A Population-Based Study with Older Adults.

This study aimed (1) to investigate the association between body mass index (BMI), physical activity (PA), and physical function (PF) with health-related quality of life (HRQoL), and (2) to examine in-depth whether PA and PF mediate the relationship between BMI and HRQoL in older adults. We investigated 802 individuals (mean age 69.8 ± 5.6 years), residents of the Autonomous Region of Madeira, Portugal. Harmol and PA were assessed using the SF-36 and Baecke questionnaires, respectively, and PF by the Senior Fitness Test. The prevalence of overweight was 71.3%, 26.5% for normal weight, and 2.1% for underweight. We verified a small correlation between age and sex with BMI, PA, PF, and medium borderline with HRQoL. After adjusting for covariates (i.e., sex, age, comorbidities), the multivariate regression analysis indicated a 93.1% chance of improvement in HRQoL for low BMI, while PA and PF revealed a chance of increasing HRQoL by 91.8% and 60.0%, respectively. According to the serial mediation pathway, PA and PF partially mediated the association between BMI and HRQoL by 32.3% and 81.5%, respectively. The total variance of the model was 90%. It was concluded that BMI can negatively affect HRQoL. On the other hand, PA and PF are able to increase HRQoL levels during the aging process.

Predictive Modeling of Injury Risk Based on Body Composition and Selected Physical Fitness Tests for Elite Football Players.

Injuries are one of the most significant issues for elite football players. Consequently, elite football clubs have been consistently interested in having practical, interpretable, and usable models as decision-making support for technical staff. This study aimed to analyze predictive modeling of injury risk based on body composition variables and selected physical fitness tests for elite football players through a sports season. The sample comprised 36 male elite football players who competed in the First Portuguese Soccer League in the 2020/2021 season. The models were calculated based on 22 independent variables that included players' information, body composition, physical fitness, and one dependent variable, the number of injuries per season. In the net elastic analysis, the variables that best predicted injury risk were sectorial positions (defensive and forward), body height, sit-and-reach performance, 1 min number of push-ups, handgrip strength, and 35 m linear speed. This study considered multiple-input single-output regression-type models. The analysis showed that the most accurate model presented in this work generates an error of RMSE = 0.591. Our approach opens a novel perspective for injury prevention and training monitorization. Nevertheless, more studies are needed to identify risk factors associated with injury prediction in elite soccer players, as this is a rising topic that requires several analyses performed in different contexts.

Weekday and Weekend Physical Activity of Preschool Children in Relation to Selected Socioeconomic Indicators.

Physical activity (PA) is as vital for improving the health of young children as it is positively associated with a broad range of psychological, cognitive, and cardio-metabolic outcomes. The aims of this study were to: (1) to assess the level of PA and meeting the WHO recommendations: moderate-to-vigorous physical activity (MVPA) and the number of steps in Polish preschool boys and girls on weekdays and on weekends; (2) to investigate the relationship between selected socioeconomic indicators (self-reported by parents) and PA, including meeting the WHO recommendation for daily MVPA and the number of steps on weekdays and on weekends among Polish preschoolers. Data were collected in the 2017/2018 school year. The study included a total of 522 boys and girls both aged between 5 and 6 years. The ActiGraph GT3X-BT tri-axial accelerometer was used to measure PA. Selected socioeconomic indicators as well as parental body weight and body height were self-reported by parents/caregivers using a questionnaire. In most of the PA indicators analyzed for girls (moderate, vigorous, total MVPA, and steps/day), the averages were higher during the week than during the weekend. Moreover, significantly more boys met the criteria of MVPA, both on weekdays and over the weekend (32.3% boys and 19.2% girls on weekdays and 31.1% boys and 18.1% girls on weekends). Additionally, more boys met the step recommendations, but only on weekends (15.5% boys and 6.6% girls). It was found that if there were two people in a household, there was an almost a three-fold greater chance (adj. OR = 2.94, p = 0.032) of meeting the MVPA criterion with an even stronger association (over fivefold greater chance) in meeting the step recommendation (adj. OR = 5.56, p = 0.033). The differences in the day schedule may potentially contribute with the level of PA in girls. Among the analyzed selected socioeconomic indicators, only the number of people in a household had a significant association on PA.

Characteristics of the level of psychomotor abilities of female handball players.

BACKGROUND: Handball is a high-intensity game, during which players run, change directions with or without the ball, interact with the opponent and make different decisions in both offensive and defensive actions. Players' performance may depend on a number of factors, including explosive force, power, speed and agility. Players' results may be significantly influenced by their, psychomotor abilities. This article presents an analysis of selected psychomotor abilities of female handball players at different level of competition. METHODS: Test2Drive computer tests were used. The following four tests were used to measure psychomotor abilities: the Simple Reaction Time Test (SIRT), the Choice Reaction Time Test (CHORT), the Hand-Eye Coordination Test and the Spatial Anticipation Test (SPANT). The study covered a group of 118 female handball players (average age 19.6 ± 3.16), playing in the PGNiG Polish Women's Superliga, the Polish 1st Handball League and 2nd the Polish 2nd Handball League, in the playing positions: goalkeepers, centre players, pivot players and wing players. The study also included analyses of the players' body composition and aerobic capacity through the use of the multistage 20-m shuttle run test. In addition, the players' psychomotor abilities were analysed depending on the level of competition and playing position. RESULTS: The analysis of the reaction time and movement time showed statistically significant differences between the results obtained by the female handball players on different levels of competition. Moreover the female players from the Polish Women's Superliga exhibited the fastest reaction times according to the SIRT, the CHORT and the SPANT. Additionally, on the basis of the linear Pearson correlation coefficient, a statistically significant relationship was determined between the players' psychomotor abilities (movement time in the SIRT, the CHORT and the SPANT) and elements of their body composition or aerobic capacity. CONCLUSIONS: The analysis showed that the higher the level of competition (leagues), the shorter the female handball players' reaction times. The study also revealed that the players' body mass index and percentage of fat content reassociated with movement times, while their aerobic capacity (measured in the multistage 20-m shuttle run test) had a significant influence on their reaction times. This study shows that reaction time it's one of ability which should be consider to develop in training of female handball players.

Relationship between Eye Blink Frequency and Incremental Exercise among Young Healthy Men.

The aim of the study was to verify the correlation between the frequency of blinking and aerobic physical exercise. The research subjects were 13 healthy man aged 23.3 ± 1 year. Measurements of the blink rate and eye closure times were performed during a progressive aerobic test on a cycle ergometer. During the test, power was gradually increased every minute by 25 W, starting from 50 W. Data acquisition involved using a GoPro camera mounted to the helmet of the research subject. The test continued until the research subject refused to continue. The subjects did not know the goal of the test, in order to ensure objectivity and obtain natural results. The largest number of statistically significant differences was observed between the initial stages and 250 W, as well as between 250 W and 325 W. The analysis showed no significant differences in blink rate, eye closure time, and single blink time in terms of heart rate ranges. Regression models were also determined for eye closure time, blink frequency, and single blink time. The analysis showed that blink frequency and eye closure time were determined by a group of factors (the value of cycle ergometer load power, heart rate, body weight, adipose tissue mass, fat-free mass, and total body water and body surface ratio).

Temporal and Spatial Characteristics of Pacing Strategy in Elite Women's 400 Meters Hurdles Athletes.

The main objective of the study was to assess the pacing strategy of running 400 m hurdles of the world-level female athletes over the past 40 years based on the functional asymmetry -temporal and spatial characteristics. The data were collected from 1983 to 2019 using the review of scientific literature. Over the 35 years of the study, 37 top-level competitions with 283 finalists-competitors were included. The analysis of the 400 m hurdle covered mainly spatial and temporal factors of the run, related to those technical skills, the level of motor skills, and somatic structure. In addition to the basic statistics, the ANOVA analysis of variance, regression analysis, Pearson correlation, the principal component analysis (PCA), and Kaiser's criterion was used for the multivariate analysis. The final result in the 400 mH run is determined not by the simple sum of the individual temporal and/or spatial characteristics of the run (the number of steps, the type of attacking leg, but their interaction in the area of functional asymmetry. The decisive factor in the 400 mH run strategy is the second curve, where the emphasis is on the optimal setting of the stride pattern in the context of minimizing the loss of running speed. Additionally, the application of multidimensional statistical methods is a valuable tool that allows to significantly deepen the interpretation of the obtained results, and thus optimize a strategy for a 400 mH run.

Psychomotor abilities of candidates for Polish Special Forces.

Combat tasks involving special units often put a mental and physical strain on the soldiers. During the military operation, soldiers may struggle with multiple difficulties such as extreme physical effort, sleep deprivation, weather conditions, limited access to food and stress. These circumstances require a high level of cognitive ability (including psychomotor abilities) to overcome the physiological stress response and to be able to quickly and efficiently make decisions under stressful situations, especially in combat. The aim of the study was to assess the level of the psychomotor abilities of candidates for the Polish Special Forces. The study comprised 48 candidates for the Polish Special Forces (age: [Formula: see text]), 40 athletes (age: [Formula: see text]) and 40 non-athletes (age: 24). The study was performed using Test2Drive software. Four computer-based tests were used to assess the following psychomotor abilities: simple reaction time, choice reaction time, hand-eye coordination and two-dimensional visuomotor coordination/spatial orientation test (SPANT). The analysis demonstrated statistically significant differences in reaction time and motor time between the study groups. The shortest reaction time in each test was observed in athletes, while the shortest motor time was observed in soldiers. All the psychomotor tests, except for the number of correct answers in SPANT, demonstrated statistically significant differences between the studied groups. It was also found that military training had a positive effect on the motor time in every psychomotor test. As regards the reaction time, it was observed that the athletes were characterised with better reaction times than the special forces candidates. The study has confirmed that military training and sports training have a positive effect on the level of psychomotor abilities, especially motor time.

Analysis of intercondylar notch size and shape in patients with cyclops syndrome after anterior cruciate ligament reconstruction.

BACKGROUND: Cyclops lesion is the second most common cause of extension loss after anterior cruciate ligament reconstruction. This study focused on the correlation between the anatomy of the intercondylar notch and the incidence of cyclops lesion. To determine whether the size and shape of the intercondylar notch are related to cyclops lesion formation following anterior cruciate ligament reconstruction according to magnetic resonance imaging (MRI) findings. METHODS: One hundred twenty-five (125) patients were retrospectively evaluated. The notch width index (NWI) and notch shape index (NSI) were measured based on coronal and axial MRI sections in patients diagnosed with cyclops syndrome (n = 25), diagnosed with complete anterior cruciate ligament (ACL) tears (n = 50), and without cyclops lesions or ACL ruptures (n = 50). RESULTS: Imaging analysis results showed that the cyclops and ACL groups had lower mean NWI and NSI values than the control group. Significant between-group differences were found in NSI (p = 0.0140) based on coronal cross-sections and in NWI (p = 0.0026) and NSI (p < 0.0001) based on axial sections. CONCLUSIONS: The geometry of the intercondylar notch was found to be associated with the risk of cyclops lesion formation and ACL rupture.

Physical fitness percentiles of Polish children aged 4-7 years.

The purpose of this study was to report sex- and age-specific physical fitness level in Polish children aged 4 to 7. 11.709 children participated in the study, including 5.684 girls and 6.025 boys aged 4 to 7 who attended kindergarten institutions throughout Poland. Physical fitness was assessed using four tests developed by Sekita including shuttle run 4 × 5 m with moving the block, standing long jump, throwing 1 kg medicine ball with two hands above the head and 20 m run. Percentile charts were developed separately for males and females using the LMS method. Boys showed higher physical fitness values than girls. In addition, an increase in the level of physical fitness was observed along with the age of the subjects. The developed reference values by age and sex in the field of physical fitness can be used for diagnostic purposes and assessing the level of physical fitness of preschool children. In addition, they can be helpful for healthcare professionals, parents and teachers to develop children's motor activation programs and monitor their physical fitness.

Characteristics of Cognitive Abilities among Youths Practicing Football.

The aim of the study was to assess selected cognitive abilities depending on age, anthropometric parametres, physical fitness and technical skills in the group of young players training football. The study covered a group of 258 young players practicing football (age: 12.1± 2.03), who were divided into 5 age categories (8-9 years old, 10-11 years old, 12-13 years old, 14-15 years old, 16-17 years old). Selected cognitive abilities include: simple reaction time (SIRT), complex reaction time (CHORT), hand-eye coordination (HECOR) and spatial orientation (SPANT). Studies were performed using Test2Drive computer tests. In addition, the level of physical fitness was measured using: The standing long jump, 30 m sprint, 20 m shuttle run test (without and with the ball) and slalom (without and with the ball). The analysis showed a statistically significant relationship between age and cognitive abilities. There was also a statistically significant correlation between fitness tests and reaction time in individual cognitive tests. There were no statistically significant relationships between technical skills and cognitive abilities. The study confirms that age and physical fitness affect the level of cognitive abilities.

Agreement of Three Posturographic Force Plates in the Assessment of Postural Stability.

This study was designed to assess how the results obtained for three different posturographic platforms agreed with each other in an assessment of static postural stability. The study included 111 young healthy participants. A measurement of postural stability was made for each participant, with their eyes open and then closed, on each platform in a random order. The Romberg ratio, path length, and center of pressure (COP) area were analyzed. For all measures, significant differences (p < 0.05) were observed among the three force plates. The highest Spearman's rank correlation was observed between Alfa vs. CQStab2P (0.20 to 0.38), and the lowest between Alfa vs. AccuGait (-0.19 to 0.09). Similar results were obtained for the concordance correlation coefficient (0.10 to 0.22 for Alfa vs. CQStab2P and -0.6 to 0.02 for Alfa vs. AccuGait). Bland-Altman analysis for values standardized (z-scores) against AccuGait indicated a low level of agreement between compared platforms, with the largest error between AccuGait vs. Alfa, and a slightly lower error between AccuGait vs. CQStab2P or Alfa vs. CQStab2P. The 95% limits of agreement ranged from 2.38 to 7.16 (Alfa vs. AccuGait), 2.09 to 5.69 (CQStab2P vs. AccuGait), and 1.39 to 7.44 (AccuGait vs. Alfa) in COP length with eyes open and COP length Romberg ratio, respectively. Special care is recommended when comparing values relating to COPs from different devices that are analyzed by different software. Moreover, unperturbed stance tests among young healthy adults can be questioned as a valid postural control parameter.

Adaptation and validation of the Physical Activity Questionnaire for Adolescents (PAQ-A) among Polish adolescents: cross-sectional study.

OBJECTIVE: The lack of a widely accepted questionnaire used to assess the physical activity (PA) of adolescents in the Polish language creates a need to introduce such a valid, reliable, inexpensive and quick tool for assessment. This study was designed to culturally adapt and validate the Physical Activity Questionnaires for Adolescents (PAQ-A) in the Polish language. DESIGN: Cross-sectional study. PARTICIPANTS AND OUTCOME MEASURES: Cultural adaptation of the Polish version of the PAQ-A was performed following the standardised questionnaires cultural adaptation process. In a sample of 78 adolescents aged 14-19 years, the PAQ-A test-retest was administered within a 1-week interval. Reliability was analysed by the intraclass correlation coefficient (ICC) and internal consistency with Cronbach's α. Participants completed the PAQ-A, and wore an accelerometer for 7 consecutive days. The PAQ-A was compared with PA parameters obtained using the accelerometer. RESULTS: Test-retest reliability showed ICC=0.97 for the total score of PAQ-A. Internal consistency was excellent (α=0.93). The PAQ-A was very strongly correlated with steps per day (r=0.94) and with moderate-to-vigorous PA (r=0.81) assessed by the accelerometer. CONCLUSIONS: The Polish version of the PAQ-A is a valuable tool to estimate general levels of PA among adolescents from 14 to 19 years old.