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Purpose: The aim of this study was to investigate and compare the levels of luteinizing hormone (LH), testosterone (T), estradiol (ES), sex hormone-binding globulin (SHBG), and insulin-like growth factor 1 (IGF-1) in master sprint (MS) and master endurance (ME) athletes. Additionally, the possible associations between these hormones, body composition, and lipid profile with athletic performance (% of performance in relation to the current world record) were analyzed. Materials and Methods: The participants were all men: (i) 34 MS (51.0 ± 6.8 years); and (ii) 32 ME (51.7 ± 9.4 years). Student's t-tests for independent samples were performed to compare all variables between groups. Results: MS had a significantly higher (p = .008) average IGF-1 (154.78 ± 29.85 ng/mL) when compared to ME (129.92 ± 25.48 ng/mL). Performance was significantly correlated with IGF-1 (r = 0.424). The MS group had a moderately lower body fat than ME athletes (MS 12.54 ± 4.07 vs. ME 14.60 ± 4.12; p = .078; d = 0.503). Conclusions: Thus, strength/power training exercise/sport seems to be more beneficial for obtaining a higher IGF-1 compared to aerobic/distance exercise/sport. In addition, LH, T, ES, and SHBG were similar between the two groups of athletes and were comparable to the reference values of younger adults.
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BACKGROUND: This study examined associations between scores of depression (DEPs), thiobarbituric acid-reactive substances (TBARS), superoxide dismutase (SOD), and catalase activity (CAT) in master athletes and untrained controls. METHODS: Participants were master sprinters (MS, n = 24; 50.31 ± 6.34 year), endurance runners (ER, n = 11; 51.35 ± 9.12 year), untrained middle-aged (CO, n = 13; 47.21 ± 8.61 year), and young untrained (YU, n = 15; 23.70 ± 4.02 year). CAT, SOD, and TBARS were measured in plasma using commercial kits. DEPs were measured by the Beck Depression Inventory-II. An ANOVA, Kruskal-Wallis, Pearson's, and Spearman's correlations were applied, with a significance level of p ≤ 0.05. RESULTS: The CATs of MS and YU [760.4 U·µL 1 ± 170.1 U·µL 1 and 729.9 U·µL 1 ± 186.9 U·µL 1] were higher than CO and ER. The SOD levels in the YU and ER [84.20 U·mL-1 ± 8.52 U·mL-1 and 78.24 U·mL-1 ± 6.59 U·mL-1 (p < 0.0001)] were higher than CO and MS. The TBARS in CO [11.97 nmol·L-1 ± 2.35 nmol·L-1 (p < 0.0001)] was higher than in YU, MS and ER. MS had lower DEPs compared to the YU [3.60 ± 3.66 vs. 12.27 ± 9.27 (p = 0.0002)]. A negative correlation was found between CAT and DEPs for master athletes [r = -0.3921 (p = 0.0240)] and a weak correlation [r = -0.3694 (p = 0.0344)] was found between DEPs and the CAT/TBARS ratio. CONCLUSIONS: In conclusion, the training model of master sprinters may be an effective strategy for increasing CAT and reducing DEPs.
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Antioxidantes , Depresión , Humanos , Antioxidantes/metabolismo , Atletas , Catalasa , Glutatión Peroxidasa , Estrés Oxidativo , Superóxido Dismutasa , Sustancias Reactivas al Ácido TiobarbitúricoRESUMEN
Sirt1 is an enzyme involved in several anti-aging pathways. Associations between Sirt1, age, and body fat (BF) were assessed in master sprinters (MS; n = 35; 50.25 ±5.93â yr.), untrained young non-athletes (UY; n = 32; 23.78 ±3.98â yr.), and untrained middle-aged (UMA; n = 24; 47.29 ±8.04â yr.). BF was assessed using a skinfold protocol, and Sirt1 was measured in plasma by using commercial kits. Sirt1 of MS (17.18 ±4.77â ng/mL) was higher than UMA (6.36 ±2.29â ng/mL; p<0.0001) and did not differ from UY (20.26 ±6.20â ng/mL). Relative BF of MS was lower than UMA (12.71 ±4.07% vs. 22.13 ±4.18%; p<0.0001). Sirt1 was negatively correlated with chronological age (r = -0.735; p<0.0001) when combining UY and UMA in the analysis. However, when Sirt1 of MS and UY was analyzed together, no significant relationship between Sirt1 and chronological age was observed (r = -0.243; p = 0.083). Sirt1 correlated inversely with BF (r = -0.743; p<0.0001) for UY and UMA. Stepwise multiple regression revealed that being either a young or master athlete and body adiposity are possible predictors of Sirt1 levels. MS and UY were associated with higher levels of Sirt1, while UMA and increased BF were associated with lower levels of this enzyme. The relationships among Sirt1, BF, and chronological age of young and middle-aged non-athletes were not statistically significant when the middle-aged participants were MS. These findings suggest possible links between Sirt1 and body composition, which may play roles in the rate of biological aging.HighlightsLower levels of Sirt1 are associated with higher body fat.Master athlete lifestyle seems to promote higher Sirt1 Levels.
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Envejecimiento , Sirtuina 1 , Humanos , Persona de Mediana Edad , Adiposidad , Composición Corporal , Obesidad , Sirtuina 1/metabolismoRESUMEN
BACKGROUND: Aging is associated with a gradual physiological decline, including an imbalance in hormone profile, increased adiposity, and reduced anti-inflammatory cytokines. However, lifelong physical exercise mitigates aging, as observed in endurance-trained middle-aged athletes (EMA). AIM: We compared and associated testosterone, interleukin 10 (IL-10), and body fat in EMA and untrained age-matched individuals (UAM). METHODS: Participants were EMA (n=25; 51.48±9.49 years) and UAM (n=23; 46.0±9.37 years). Both groups underwent body composition measurements (evaluated by a skinfold protocol) and blood sampling for IL-10 (assessed through ELISA® kit) and testosterone (assessed with Roche Diagnostics® kit, Mannheim, Germany, by chemiluminescence technique in a third-party laboratory). RESULTS: EMA had lower body fat (14.15±3.82% vs. 23.42±4.95%; P<0.05), higher testosterone (751.68±191.45 ng/dL vs. 493.04±175.15 ng/dL; P<0.05), and higher IL-10 (8.00±1.21 pg/mL vs. 5.89±1.16 pg/mL; P<0.05) compared to UAM. A significant linear correlation was found between testosterone and IL-10 (r=0.56; P=0.001), whereas significant inverse correlations were observed between body fat and testosterone (r=-0.52; P=0.001) and body fat and IL-10 (r=-0.69; P=0.001). CONCLUSIONS: EMA had higher levels of IL-10 and testosterone and lower body fat in comparison with UAM. In addition, higher IL-10 was associated with increased levels of circulating testosterone and lower body fat. RELEVANCE FOR PATIENTS: The adoption of endurance training as part of a healthy lifestyle may contribute to decreasing age-related testosterone reduction, besides reducing markers of inflammaging, preventing the occurrence of chronic age-related diseases, and thus contributing to healthy aging. For people who already have chronic diseases, physical exercise can shift the immune system toward a more anti-inflammatory profile and, thus, improve their pathological condition. In both cases, physical exercise can help attenuate the decline in testosterone, decrease body fat, and increase anti-inflammatory levels.
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BACKGROUND: Aging is often associated with low-grade systemic inflammation and reduced anabolic hormone levels. To investigate whether lifelong exercise training can decrease the age-related low-grade inflammation and anabolic hormone levels, we examined hormonal and inflammatory parameters among highly-trained male masters athletes and age-matched non-athletes. METHODS: From 70 elite power and endurance master athletes - EMA (51.3 ± 8.0 yr), 32 young controls - YC (23.7 ± 3.9 yr) and 24 untrained age-matched controls - MAC (47.2 ± 8.0 yr) venous blood was drawn to measure inflammatory parameters (interleukin-6 [IL-6], tumor necrosis factor-α [TNF-α] and interleukin-10 [IL-10]) and circulating hormones (luteinizing hormone [LH], total testosterone, estradiol, sex hormone-binding globulin [SHBG] and free androgen index [FAI]). RESULTS: EMA showed a better anti-inflammatory status than MAC (higher IL-10 and IL-10/IL-6 ratio and lower IL-6), but a lower anti-inflammatory status than YC (higher TNF-α) (p < 0.05). The MAC group had lower testosterone levels compared to the YC and EMA group (p < 0.05), and lower estradiol levels and testosterone/LH ratio compared to YC (p < 0.05). In the control groups (MAC and YC), testosterone correlated negatively with age and proinflammatory parameters, and positively with anti-inflammatory parameters. CONCLUSION: Elite master athletics elevated levels of anti-inflammatory cytokines above that seen in non-athlete peers and mitigated the age-related reduction in testosterone levels.
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Ejercicio Físico , Globulina de Unión a Hormona Sexual , Adulto , Atletas , Biomarcadores , Humanos , Masculino , Persona de Mediana Edad , TestosteronaRESUMEN
This study analyzed the kidney function and biomarkers of health in lifelong-trained sprinters and endurance runners, and compared them to untrained aged-matched and young controls. Sixty-two men (21-66 yr.) were recruited and allocated as master athletes from sprints (n=25), master athletes from endurance events (n=8), untrained middle-aged (n=14) and young controls (n=15). Participants underwent anamnesis, anthropometric measures and blood sampling for biochemical analyses of klotho, FGF23 and estimated glomerular filtration rate. Master sprinters presented better kidney function in relation to endurance athletes and their untrained peers (P<0.0001). A number of biochemical variables were observed that negatively (i. e., GDF-15, TGF-Beta, IL-18) or positively (i. e., klotho/FGF23 ratio and sestrin-2) correlated with eGFR. Sestrin-2 presented the strongest association with eGFR (r=0.5, P=0.03). Results also revealed that lifelong-trained individuals presented the highest probability of having better values for cystatin C and thus an estimated glomerular filtration rate that was 37-49% higher than untrained peers. Master sprinters presented better kidney function in relation to endurance athletes and middle-aged untrained peers. Sestrin-2 may play a role in exercise-induced kidney function protection.
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Atletas , Riñón/fisiología , Carrera/fisiología , Adulto , Anciano , Biomarcadores/sangre , Estudios de Casos y Controles , Factor-23 de Crecimiento de Fibroblastos , Humanos , Riñón/fisiopatología , Pruebas de Función Renal , Masculino , Persona de Mediana Edad , Adulto JovenRESUMEN
Aging is associated with increased oxidative stress, chronic inflammation, and decreased telomere length (TL). However, the lifestyle of master athletes can lead to a reduced risk of these conditions, and thus attenuates aging and performance deterioration. We aimed to analyze the relationships between TL and relative performance (RP), and their relation to adiposity, oxidative stress, and inflammation in endurance (END) and sprint/power (SPW) master athletes (MAs). Twenty-two world-class MAs visited the laboratory for anamnesis, anthropometrics, and blood sampling. Inflammatory and oxidative stress parameters were assessed using commercial kits. Relative TL was determined in leukocytes through qPCR analyses. A positive association was observed between RP and TL in both groups (SPW: r=0.641; END: r=0.685) and the whole sample (r=0.594). The IL6/IL10 ratio presented an inverse correlation with RP in the whole sample (r=-0.580). Body mass index also demonstrated a negative correlation with TL for the END group (r=-0.690) and the whole sample analysis (r=-0.455). Moreover, the IL6/IL10 ratio was negatively associated with strength/power training hours (r=-0.464), whereas the CAT/TBARS ratio was negatively associated with aerobic training hours (r=-0.482). In conclusion, TL of MAs was associated with RP regardless of the training model (endurance or sprint/power), and inflammation and adiposity were associated with shorter telomeres.
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Envejecimiento/fisiología , Rendimiento Atlético/fisiología , Estilo de Vida Saludable , Acortamiento del Telómero/fisiología , Adiposidad/fisiología , Adulto , Anciano , Humanos , Inflamación/fisiopatología , Masculino , Persona de Mediana Edad , Estrés Oxidativo/fisiología , Acondicionamiento Físico Humano/métodos , Resistencia Física/fisiologíaRESUMEN
Unhealthy aging is associated with increased adiposity, inflammation and oxidative stress (OS), but the interactions between them have been poorly investigated in people growing old under vigorous lifelong exercise regimens. Therefore, we compared and analyzed the relationships between markers of inflammation, OS and adiposity in master athletes (MA), young (YC) and middle-aged controls (MC). Fifty-nine participants (MA, n = 30, 51.56 ± 8.61 yrs, minimum of 20 yrs of training; YC, n = 17, 22.70 ± 3.92 yrs; MC, n = 12, 45.54 ± 9.86 yrs) underwent body composition measurements, blood sampling for inflammation and OS measurements, and provided information regarding general health and training status. The MA and YC demonstrated higher catalase (CAT) and superoxide dismutase (SOD) activity, and higher CAT/TBARS (TBARS: thiobarbituric acid reactive substances) and SOD/TBARS ratios. The cytokines TNF-α and IL-6, and their soluble receptors sTNF-RI and sIL-6R were lower in YC compared to MC and MA (p < 0.05). Moreover, MA showed lower levels of sTNF-RI, IL-6 and sIL-6R and higher IL-10 and IL-10/IL-6 ratio compared to MC (p < 0.05). The body fat was negatively associated with antioxidant enzymes (CAT: r = -0.448 and SOD: r = -0.413) and IL-10 (r = -0.585) and positively correlated with pro-inflammatory cytokines (TNF-α: r = 0.278; sTNF-RI: r = 0.709; IL-6: r = 0.720: sIL-6R: r = 0.430) (p < 0.05). Further, CAT and SOD activities were inversely associated with inflammatory parameters (sTNF-RI, IL-6 and sIL-6R; p < 0.05). In conclusion, markers of OS and inflammation did not differ between MA and YC and were associated with adiposity. Moreover, MA were leaner than MC, similarly to YC. Thus, lifelong training clearly attenuates inflammation, OS, and adiposity, supporting an attenuated and healthy aging.
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Atletas , Composición Corporal/fisiología , Citocinas/sangre , Inflamación/sangre , Estrés Oxidativo/fisiología , Adiposidad/fisiología , Adolescente , Adulto , Anciano , Biomarcadores/sangre , Brasil , Estudios de Casos y Controles , Catalasa/metabolismo , Ejercicio Físico/fisiología , Humanos , Masculino , Persona de Mediana Edad , Sustancias Reactivas al Ácido Tiobarbitúrico/análisis , Factor de Necrosis Tumoral alfa/sangre , Adulto JovenRESUMEN
We aimed to determine which discipline had the greater performance improvements in the history of Ironman triathlon in Hawaii and also which discipline had the greater influence in overall race time. Data from 1983 to 2018 of the top three women and men of each year who competed in the Ironman World Championship were included. In addition to exploratory data analyses, linear regressions between split times and years of achievement were performed. Further, a stepwise multiple linear regression was applied using total race time as the dependent variable and split times as the independent variables. Both women and men significantly improved their performances from 1983 to 2018 in the Ironman World Championship. Swimming had the largest difference in improvements between men and women (3.0% versus 12.1%, respectively). A negative and significant decrease in each discipline was identified for both women and men, with cycling being the discipline with the greatest reduction. The results from the stepwise multiple regression indicated that cycling was the discipline with the highest influence on overall race time for both sexes. Based on the findings of this study, cycling seems to be the Ironman triathlon discipline that most improved overall race times and is also the discipline with the greatest influence on the overall race time of elite men and women in the Ironman World Championship.
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Ciclismo/estadística & datos numéricos , Carrera/estadística & datos numéricos , Natación/estadística & datos numéricos , Adulto , Análisis de Datos , Femenino , Humanos , Masculino , Persona de Mediana Edad , Resistencia Física , Factores de TiempoRESUMEN
For any triathlon distance (short, Olympic, half-distance and full-distance), competitors spend more time cycling than swimming or running, but running has emerged as the discipline with the greatest influence on overall performance at the Olympic distance. However, there is a lack of evidence on which discipline has the greatest influence on performance in the overall full-distance triathlon (3.8 km swimming/180 km cycling/42.195 km running), especially for the fastest performing athletes of all time. The total race times of 51 fastest triathletes (sub-8-hour) were studied, while for the split times, a sample of 44 participants was considered. The discipline that seemed to better predict total race time was cycling (coefficient = 0.828; p < 0.001), followed by running (coefficient = 0.726; p < 0.001) and swimming (coefficient = 0.476; p < 0.001). Furthermore, cycling was the discipline with the highest performance improvement over the years, whereas running had a slightly decrease. In conclusion, cycling seems to be the discipline with greater influence in final result for the full-distance triathlon.
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BACKGROUND: Aging is associated with decreased autonomic balance which could be assessed by Heart Rate Variability (HRV). Exercise training improves autonomic balance, but there is a lack in the literature regarding the heart rate variability (HRV) of master sprinters and endurance athletes. PURPOSE: The effects of lifelong endurance and sprint training on cardiac autonomic balance were assessed in master athletes and compared with age-matched controls and young untrained controls. METHODS: Participants (nâ¯=â¯81) were 8 master sprinters (MS; 51.8⯱â¯11.1â¯yrs), 8 master endurance athletes (EN, nâ¯=â¯8, 53.6⯱â¯8.6â¯yrs), 17 age-matched untrained (CON, 47.47⯱â¯6.00â¯yrs) and 48 young controls (YC, 25.40⯱â¯3.87â¯yrs). For the acquisition of RR intervals (iRR) (Polar RS800X Heart Rate Monitor®) the participants remained seated for 15-min with the final 10-min being considered for analysis. HRV was measured using Kubios software. A one-way ANOVA with repeated measures was applied. RESULTS: All studied parameters did not differ between MS and EN {Time Domain [HR (bpm) 59.00⯱â¯6.13 vs. 58.94⯱â¯12.75], [R-R (ms) 1030.45⯱â¯107.45 vs. 1068.77⯱â¯206.17], [SDNN (ms) 57.35⯱â¯20.07 vs. 80.66⯱â¯71.07], [RMSSD (ms) 40.88⯱â¯20.07 vs. 38.93⯱â¯20.44]; Non-linear domain [SD1 (ms) 28.93⯱â¯14.20 vs. 27.56⯱â¯14.46]}, whose demonstrated a reduced HR and elevated mean R-R intervals in comparison to both YC {[HR (bpm) 69.64⯱â¯9.81]; [R-R (ms) 883.93⯱â¯124.11]} and age-matched controls {[HR (bpm) 70.06⯱â¯6.63]; [R-R (ms) 865.11⯱â¯78.39]}. It was observed a lower HRV for middle-aged CON {[RMSSD (ms) 20.23⯱â¯5.87], [SDNN (ms) 37.79⯱â¯10.15] and [SD1 (ms) 14.31⯱â¯4.15]} compared to YC {[RMSSD (ms) 43.33⯱â¯26.41], [SDNN (ms) 67.07⯱â¯28.77] and [SD1 (ms) 30.66⯱â¯18.69; pâ¯<â¯.05]}. These last age-related differences were not observed for MS and EN. CONCLUSION: For master athletes, regardless of whether they are trained in endurance or sprinters, both training modes revealed to be equally beneficial in attenuating the effects of aging on the autonomic balance.
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Envejecimiento/fisiología , Atletas , Frecuencia Cardíaca/fisiología , Resistencia Física/fisiología , Adulto , Anciano , Estudios de Casos y Controles , Humanos , Persona de Mediana Edad , Adulto JovenRESUMEN
As one of the most popular sport modalities in Brazil, and with an exponential growth in Europe, futsal is characterized by intermittent stimulus of anaerobic high intensity sprints. The running-based anaerobic sprint test (RAST) is one of the most common tests to assess anaerobic power in futsal athletes, however, it presents both time and physical challenges. Therefore, we aimed to correlate RAST with a simpler test, the vertical jump (VJ), in teenage male futsal athletes; Methods: Thirteen volunteers were enrolled and underwent two visits to the laboratory, one for the VJ and the other for the RAST in a randomized order; Results: The association test indicates a strong and significant correlation between VJ and RAST. We conclude that VJ can be used as an alternative to RAST in teenage male futsal athletes.