Leg stiffness during running in highly cushioned shoes with a carbon-fiber plate and traditional shoes.

BACKGROUND: Nike ZoomX Vaporfly (NVF) improves running economy and performance. The biomechanical mechanisms of these shoes are not fully understood, although thicker midsoles and carbon fiber plates are considered to play an important role in the spring-like leg characteristics during running. Leg stiffness (kleg) in the spring-mass model has been commonly used to investigate spring-like running mechanics during running. RESEARCH QUESTION: Does kleg during running differ between NVF and traditional (TRAD) shoes? METHODS: Eighteen male habitual forefoot and/or midfoot strike runners ran on a treadmill at 20 km/h with NVF and TRAD shoes, respectively. kleg, vertical oscillation of the center of mass (∆CoM), spatiotemporal parameters, and mechanical loading were determined. RESULTS: kleg was 4.8% lower in the NVF shoe condition than in the TRAD condition, although no significant difference was observed. ∆CoM was not significantly different between shoe conditions. Spatiotemporal parameters and mechanical loading were also not significantly different between shoe conditions. SIGNIFICANCE: The NVF shoe is well known as improving the running economy and running performance for the cause by characteristics of better spring function. Contrary to expectation, kleg and other parameters were not significantly different during running in the NVF compared to TRAD shoe at 20 km/h. These findings indicate that well-trained runners' spring-like running mechanics would not alter even if wearing the NVF shoes.

Muscle-Tendon Behavior and Kinetics in Gastrocnemius Medialis During Forefoot and Rearfoot Strike Running.

The present study aimed to clarify the effect of the foot strike pattern on muscle-tendon behavior and kinetics of the gastrocnemius medialis during treadmill running. Seven male participants ran with 2 different foot strike patterns (forefoot strike [FFS] and rearfoot strike [RFS]), with a step frequency of 2.50 Hz and at a speed of 2.38 m/s for 45 seconds on a treadmill with an instrumented force platform. The fascicle behavior of gastrocnemius medialis was captured using a B-mode ultrasound system with a sampling rate of 75 Hz, and the mechanical work done and power exerted by the fascicle and tendon were calculated. At the initial contact, the fascicle length was significantly shorter in the FFS than in the RFS (P = .001). However, the fascicular velocity did not differ between strike patterns. Higher tendon stretch and recoil were observed in the FFS (P < .001 and P = .017, respectively) compared with the RFS. The fascicle in the positive phase performed the same mechanical work in both the FFS and RFS; however, the fascicle in the negative phase performed significantly greater work in the FFS than in the RFS (P = .001). RFS may be advantageous for requiring less muscular work and elastic energy in the series elastic element compared with the FFS.

Physical Activity and Sedentary Behaviour Patterns among Kenyan and Japanese Children: A Comprehensive Cross-Country Comparison.

Health benefits of physical activity are well known, yet available physical activity data is limited from children living in African and Asian countries. The purpose of the cross-sectional study was to evaluate and compare physical activity and sedentary behavior patterns, particularly hourly variations, among children in Kenya and Japan. Participants included 298 primary school students (122 Kenyan, 176 Japanese) aged 9-12 years. Physical activity and sedentary behavior were measured with accelerometers. Domain-specific physical activity, screen time, and proportion of children using active transport to school were measured by questionnaire. A two-way ANOVA (countries × time) was used to examine the differences in the activity patterns between Kenyan and Japanese children. The results from the present study demonstrated that Kenyan children spent more time in moderate-to-vigorous physical activity compared to Japanese children (p < 0.05) with the greatest differences found for weekday evenings (for boys and girls) and weekend afternoons (for girls). This suggests that these were 'critical periods' to differentiate the physical activity levels between Kenyan and Japanese children. However, a higher proportion of the children from Japan used active transport to school and spent less time in television viewing and computer gaming. The results suggest that both countries have successes and challenges that can aid in developing effective and country-specific intervention strategies for promoting physical activity.

Athletic event-specific characteristics in floating toes during the static standing posture.

[Purpose] We aimed to determine the cause of floating toe syndrome, along with methods for correction and prevention. [Participants and Methods] We recruited 93 Japanese male students. Participants were grouped, according to primary sport, as Sprinters (SPR), Swimmers (SWM), Gymnasts (GYM), Kendoists (KND) and Controls (CON). Degree of floating toe syndrome was measured according to whether any toe was not in full contact with the ground in a static standing posture-the Floating Toe Point (FTP). Two points were given for each toe that was not at the FTP. The sum of the FTP was defined as the Floating Toes Score (FTS), and was classified as follows: Normalcy (over 18 points), Incomplete Contact (between 10 and 17 points), and Floating Toes (Under 9 points). [Results] The mean FTS for all participants (10.40 ± 5.803) met the criteria for Floating Toes. Scores were highest for SWMs (13.46 ± 5.710), followed by GYMs (13.26 ± 4.505), and SPRs (12.00 ± 4.870), who all met the criteria for Incomplete Contact. Both KNDs (6.55 ± 5.409) and CONs (9.45 ± 4.824) met the criteria for Floating Toes. [Conclusion] SWMs had the highest FTSs, followed by GYMs, and SPRs. KNDs had the lowest FTS. However, no group was classified as Normal. We suggest that athletes who practice or train with bare feet do not necessarily have higher FTSs, if evaluated in the standing posture.

Differences in sprinting performance and kinematics between preadolescent boys who are fore/mid and rear foot strikers.

The purpose of this study was to clarify whether foot strike patterns are associated with different sprint performance and kinematics in preadolescent boys. The study enrolled 24 healthy 10-11-year-old boys in the fifth grade at public elementary schools in Japan. The participants performed the 50-m sprint with maximum effort. Sprint motion was recorded using a high-speed video camera (120 fps) placed in the sagittal plane on the left side of a line drawn at 35-m from the start line. Kinematic variables were calculated based on manually digitized body landmark coordinates. The participants were categorized into two groups according to their foot strike pattern (rearfoot strikers, RF group, n = 12; forefoot or midfoot strikers, FF/MF group, n = 12). The time taken to complete the 50-m sprint in the FF/MF group (9.08±0.52 s) was faster than that in the RF group (9.63±0.51 s). The FF/MF group had greater sprint speed, higher step frequency, and shorter foot contact time than the RF group. Regarding the association between foot strike pattern and sprint kinematics, we found that the RF group had a greater range of knee flexion during the support-leg phase, whereas the FF/MF group had shorter horizontal distance from the heel of the support leg to the centre of mass at the touchdown, greater maximal knee flexion velocity during the swing-leg phase, and higher the maximum hip extension velocity during the support-leg phase. The current results suggested that, in preadolescent boys, forefoot or midfoot strike (rather than rearfoot strike) is effective for obtaining a higher step frequency and sprint speed through greater magnitude of knee flexion and hip extension movement velocities during the swing and support phases, respectively. The current findings will be useful for understanding the characteristics of the development of sprinting performance in preadolescent children.