Validity and Reliability of 15 Hz Global Positioning System Units for Assessing the Activity Profiles of University Football Players.

Barr, M, Beaver, T, Turczyn, D, and Cornish, S. Validity and reliability of 15 Hz global positioning system units for assessing the activity profiles of university football players. J Strength Cond Res 33(5): 1371-1379, 2019-Global positioning system (GPS) units have recently become popular for monitoring and assessing the workloads of football players. Currently, there is a lack of studies examining the validity and reliability of these systems for that purpose, so the aim of the current study was to determine whether 15 Hz units (SPI HPU; GPSports, Canberra, Australia) could accurately be used to describe the physical demands of football. A series of cohort studies were conducted with Canadian university football players (n = 28). To assess the accuracy of the units' ability to measure high-velocity sprinting, 12 players performed multiple electronically timed 36.6 m sprints while wearing the units. To assess the interunit reliability, 5 players wore 2 units each during a training session. An analysis of the units' validity for measuring collisions was performed by comparing the correct number of tackles and blocks notated on video by an expert rater in 2 games with the number of collisions recorded by the units. The units were accurate for measuring high-sprinting velocities (coefficient of variation [CV] = 0.9%) and had good interunit reliability for recording distances at velocities between walking and sprinting CV (1.4-7.8%). The collision algorithm filter the accompanying software uses was found to have its best balance between precision and recall using a cut-off of 2.65g for linemen and 2.9g for nonlinemen. The devices used are effective at providing acceptably valid and reliable information to describe the physical demands of football. Position-specific locomotor zones are recommended when using GPS units with football players.

Omega-3 supplementation with resistance training does not improve body composition or lower biomarkers of inflammation more so than resistance training alone in older men.

The purpose of this study was to evaluate the effectiveness of 3.0 g/d of omega-3 fatty acid (eicosapentaenoic acid and docosahexaenoic acid) supplementation combined with progressive resistance training to improve body composition and lower inflammatory cytokines in older men when compared to placebo and resistance training. We hypothesized that completing a 12-week omega-3 supplementation period along with whole body resistance exercise (3 times/wk) would result in a significantly greater improvement in lean tissue mass as well as a significant decrease in interleukin-6 and tumor necrosis factor-α when compared to placebo. A total of 23 older men (≥65 years old) were randomized to an omega-3 supplementation group (n = 11) or placebo group (n = 12), and all the participants completed the same whole body progressive resistance training program. Baseline and 12-week data collection included body composition, muscle strength, functional ability, and inflammatory cytokines. Results indicated a significant main effect for time (all P < .05) for percent body fat (-2.5%), lean tissue mass (+1.1%), lumbar bone mineral density (+1.1%), hip bone mineral content (+1.1%), chest press strength (+31%), leg press strength (+37%), timed-up-and-go (-6.6%), and 6-minute walk distance (+4.5%) from baseline to post 12 weeks. No significant effects were noted for the 2 inflammatory cytokines measured (P > .05). We conclude that progressive resistance training exercise is an excellent method to enhance parameters of body composition, skeletal muscle strength, and functional ability in older men, whereas omega-3 supplementation did nothing to enhance these parameters or influence inflammatory biomarkers.