Omega-3 supplementation in the treatment of polycystic ovary syndrome (PCOS) - a review of clinical trials and cohort.

Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women associated with cardiovascular disease and obesity. The possible benefits of omega-3 supplementation in this syndrome have been discussed much. This study is aimed to verify, based on the scientific data published, if there are any benefits in the omega-3 supplementation in the treatment of PCOS and to indicate its possible dosages for the treatment of polycystic ovary. The work consists of a systematic review of clinical trials and cohort of the MEDLINE/PubMed database from 2009 to October 2019. All studies that analyzed the omega-3 supplementation in women with PCOS were included. Cross-sectional studies, review articles, systematic reviews, meta-analysis, duplicates, studies in animals or cell culture, studies with omega-3 supplementation via food or associated with other supplementations were not included, except those involving vitamin E. In total, 21 articles were selected. Despite the heterogeneity of the studies selected, indirect benefits were observed mainly regarding the glycemic profile, such as insulin resistance reduction, lipid profile modulation (i.e. decrease in total cholesterol, triglycerides, and elevation of high-density lipoprotein), and the regulation of the androgenic profile. As for the anthropometric profile, the studies were scarce and most of them had no significant meaning. Regarding the antioxidant profile and inflammatory biomarkers, the findings differ among studies, but promising results were observed with different doses over 12 weeks of use, such as C-reactive protein (CRP) reduction. Thus, omega-3 fatty acids promote indirect benefits in the treating of women with PCOS. However, to reveal well-defined standards for dosage and supplementation time, further studies are needed.

Dieta afro-bahiana, estrés oxidativo y ejercício físico / Afro-bahian diet, stress and exercise

OBJETIVO: El objetivo de este trabajo fue estudiar el efecto de la dieta afro-bahiana sobre el estrés oxidativo inducido por el ejercicio físico extenuante en 17 individuos jóvenes y saludables. MÉTODOS: La dieta afro-bahiana se compone principalmente de carne roja, aceite de palma, zumo de frutas, raíces, harina de mandioca y cereales. El control alimenticio se extendió por 4 meses. Antes del control alimenticio, se retiraron muestras de sangre en estado basal y cinco minutos después de un ejercicio físico extenuante en tapiz rodante. El mismo procedimiento fue seguido después del control alimenticio. Para analizar el efecto de la dieta y del ejercicio físico extenuante se compararon los indicadores antioxidantes, catalasa y superóxido dismutasa y el estrés oxidativo por la peroxidación lipídica, determinada por el análisis del malonaldeído en eritrocitos. RESULTADOS: Los resultados muestran que la dieta, en condición de reposo, no influenció significativamente el estatus antioxidante de las enzimas catalasa y superóxido dismutasa ni la concentración de análisis del malonaldeído. Se observa, no obstante, que después de un ejercicio físico extenuante, la actividad de la catalasa, tanto con dieta libre como después de la dieta afro-bahiana, aumentó de forma significativa (p<0,05) en 19,49 y 11,74 por ciento, respectivamente. La actividad del superóxido dismutasa y concentración de análisis del malonaldeído no se alteraron. La actividad de la catalasa después del ejercicio físico extenuante fue significativamente menor (p<0,05) después de la dieta afro-baiana (26,11 por ciento). CONCLUSIONES: Estos datos sugieren la presencia de antioxidantes en la dieta afro-bahiana capaces de interferir en el aumento de la actividad de la catalasa inducida por el ejercicio físico extenuante.

OBJECTIVE: The aim of this study was to observe the protective role of a diet based on the culinary culture of Bahia State against an oxidative stress induced by strenuous exercise in 17 young and healthy individuals. METHODS: Meat, palm oil, fruit juices, roots, manioc flour and cereals are the main constituents of this diet. Dietary control had a span of four months. Before the dietetic regime started blood samples were collected from each individual both at rest and also five minutes after a bout of strenuous exercise. Samples were collected again both at rest and after the bout of strenuous exercise at the end of the dietary intervention. RESULTS: The oxidative status was assessed measuring catalase and superoxide dismutase activities in erythrocytes, and lipid peroxidation in membranes of these cells. These parameters were not affected by the diet when at rest. The strenuous exercise did not interfere with superoxide dismutase activities and lipid peroxidation before and after the dietary intervention. However, strenuous exercise induced an increase in catalase activities before and after the dietary regime (19.49 and 11.74 percent respectively). Moreover, this effect was significantly (p<0,05) less pronounced (26.11 percent) as a result of the diet. CONCLUSION: These data suggest that antioxidants present in the Bahia State diet can down-regulate the increase in catalase activity induced by strenuous exercise.