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1.
Biochem Biophys Res Commun ; 592: 93-98, 2022 02 12.
Artículo en Inglés | MEDLINE | ID: mdl-35033872

RESUMEN

Intrinsically photosensitive retinal ganglion cells (ipRGCs) are able to synthesize the photosensitive protein melanopsin, which is involved in the regulation of circadian rhythms, the papillary light reflex and other nonimaging visual functions. To investigate whether ipRGCs are involved in mediating the light modulation of sleep-wakefulness in rodents, melanopsin knockout mice (MKO), melanopsin-only mice (MO) and coneless, rodless, melanopsin knockout mice (TKO) were used in this study to record electroencephalogram and electromyography variations in the normal 12:12 h light:dark cycle, and 1 h and 3 h light pulses were administered at 1 h after the light was turned off. In the normal 12:12 h light-dark cycle, the WT, MKO and MO mice had a regular day-night rhythm and no significant difference in wakefulness, rapid eye movement (REM) or nonrapid eye movement (NREM) sleep. However, TKO mice could not be entrained according to the light-dark cycle and exhibited a free-running rhythm. Extending the light pulse durations significantly changed the sleep and wakefulness activities of the WT and MO mice but did not have an effect on the MKO mice. These results indicate that melanopsin significantly affects REM and NREM sleep and that ipRGCs play an important role in light-induced sleep in mice.


Asunto(s)
Luz , Células Ganglionares de la Retina/fisiología , Células Ganglionares de la Retina/efectos de la radiación , Sueño/fisiología , Sueño/efectos de la radiación , Vigilia/fisiología , Vigilia/efectos de la radiación , Animales , Ritmo Circadiano/fisiología , Ritmo Circadiano/efectos de la radiación , Masculino , Ratones Endogámicos C57BL , Ratones Noqueados , Opsinas de Bastones/deficiencia , Opsinas de Bastones/metabolismo , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación
2.
Cells ; 10(12)2021 11 24.
Artículo en Inglés | MEDLINE | ID: mdl-34943796

RESUMEN

The deposition of amyloid-ß (Aß) in the brain is a risk factor for Alzheimer's disease (AD). Therefore, new strategies for the stimulation of Aß clearance from the brain can be useful in preventing AD. Transcranial photostimulation (PS) is considered a promising method for AD therapy. In our previous studies, we clearly demonstrated the PS-mediated stimulation of lymphatic clearing functions, including Aß removal from the brain. There is increasing evidence that sleep plays an important role in Aß clearance. Here, we tested our hypothesis that PS at night can stimulate Aß clearance from the brain more effectively than PS during the day. Our results on healthy mice show that Aß clearance from the brain occurs faster at night than during wakefulness. The PS course at night improves memory and reduces Aß accumulation in the brain of AD mice more effectively than the PS course during the day. Our results suggest that night PS is a more promising candidate as an effective method in preventing AD than daytime PS. These data are an important informative platform for the development of new noninvasive and nonpharmacological technologies for AD therapy as well as for preventing Aß accumulation in the brain of people with disorder of Aß metabolism, sleep deficit, elderly age, and jet lag.


Asunto(s)
Enfermedad de Alzheimer/prevención & control , Péptidos beta-Amiloides/metabolismo , Encéfalo/metabolismo , Encéfalo/efectos de la radiación , Luz , Animales , Electroencefalografía , Colorantes Fluorescentes/metabolismo , Linfa/metabolismo , Masculino , Memoria/efectos de la radiación , Ratones Endogámicos BALB C , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación , Vigilia/fisiología , Vigilia/efectos de la radiación
3.
Sleep ; 40(1)2017 Jan 01.
Artículo en Inglés | MEDLINE | ID: mdl-28364449

RESUMEN

Study Objectives: Intraindividual night-to-night sleep duration is often insufficient and variable. Here we report the effects of such chronic variable sleep deficiency on neurobehavioral performance and the ability of state-of-the-art models to predict these changes. Methods: Eight healthy males (mean age ± SD: 23.9 ± 2.4 years) studied at our inpatient intensive physiologic monitoring unit completed an 11-day protocol with a baseline 10-hour sleep opportunity and three cycles of two 3-hour time-in-bed (TIB) and one 10-hour TIB sleep opportunities. Participants received one of three polychromatic white light interventions (200 lux 4100K, 200 or 400 lux 17000K) for 3.5 hours on the morning following the second 3-hour TIB opportunity each cycle. Neurocognitive performance was assessed using the psychomotor vigilance test (PVT) administered every 1-2 hours. PVT data were compared to predictions of five group-average mathematical models that incorporate chronic sleep loss functions. Results: While PVT performance deteriorated cumulatively following each cycle of two 3-hour sleep opportunities, and improved following each 10-hour sleep opportunity, performance declined cumulatively throughout the protocol at a more accelerated rate than predicted by state-of-the-art group-average mathematical models. Subjective sleepiness did not reflect performance. The light interventions had minimal effect. Conclusions: Despite apparent recovery following each extended sleep opportunity, residual performance impairment remained and deteriorated rapidly when rechallenged with subsequent sleep loss. None of the group-average models were capable of predicting both the build-up in impairment and recovery profile of performance observed at the group or individual level, raising concerns regarding their use in real-world settings to predict performance and improve safety.


Asunto(s)
Cognición/fisiología , Privación de Sueño/fisiopatología , Privación de Sueño/psicología , Sueño/fisiología , Enfermedad Crónica/psicología , Cognición/efectos de la radiación , Estudio Históricamente Controlado , Humanos , Luz , Masculino , Sueño/efectos de la radiación , Trastornos del Inicio y del Mantenimiento del Sueño/fisiopatología , Trastornos del Inicio y del Mantenimiento del Sueño/psicología , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación , Factores de Tiempo , Vigilia/fisiología , Vigilia/efectos de la radiación , Adulto Joven
4.
BMC Psychiatry ; 16: 27, 2016 Feb 18.
Artículo en Inglés | MEDLINE | ID: mdl-26888208

RESUMEN

BACKGROUND: The discovery of a novel photoreceptor in the retinal ganglion cells with a highest sensitivity of 470-490 nm blue light has led to research on the effects of short-wavelength light in humans. Several studies have explored the efficacy of monochromatic blue or blue-enriched light in the treatment of SAD. In this study, a comparison has been made between the effects of broad-wavelength light without ultraviolet (UV) wavelengths compared to narrow-band blue light in the treatment of sub-syndromal seasonal affective disorder (Sub-SAD). METHOD: In a 15-day design, 48 participants suffering from Sub-SAD completed 20-minute sessions of light treatment on five consecutive days. 22 participants were given bright white-light treatment (BLT, broad-wavelength light without UV 10 000 lux, irradiance 31.7 Watt/m(2)) and 26 participants received narrow-band blue light (BLUE, 100 lux, irradiance 1.0 Watt/m(2)). All participants completed daily and weekly questionnaires concerning mood, activation, sleep quality, sleepiness and energy. Also, mood and energy levels were assessed by means of the SIGH-SAD, the primary outcome measure. RESULTS: On day 15, SIGH-SAD ratings were significantly lower than on day 1 (BLT 54.8 %, effect size 1.7 and BLUE 50.7 %, effect size 1.9). No statistically significant differences were found on the main outcome measures. CONCLUSION: Light treatment is an effective treatment for Sub-SAD. The use of narrow-band blue-light treatment is equally effective as bright white-light treatment. TRIAL REGISTRATION: This study was registered in the Dutch Trial Register (Nederlands Trial Register TC = 4342 ) (20-12-2013).


Asunto(s)
Luz , Fototerapia , Trastorno Afectivo Estacional , Adulto , Afecto/efectos de la radiación , Femenino , Humanos , Entrevista Psicológica/métodos , Masculino , Persona de Mediana Edad , Fototerapia/instrumentación , Fototerapia/métodos , Trastorno Afectivo Estacional/diagnóstico , Trastorno Afectivo Estacional/terapia , Fases del Sueño/efectos de la radiación , Encuestas y Cuestionarios , Factores de Tiempo , Resultado del Tratamiento
5.
Environ Res ; 145: 50-60, 2016 Feb.
Artículo en Inglés | MEDLINE | ID: mdl-26618505

RESUMEN

BACKGROUND: Studies on effects of radio frequency-electromagnetic fields (RF-EMF) on the macrostructure of sleep so far yielded inconsistent results. This study investigated whether possible effects of RF-EMF exposure differ between individuals. OBJECTIVE: In a double-blind, randomized, sham-controlled cross-over study possible effects of electromagnetic fields emitted by pulsed Global System for Mobile Communications (GSM) 900 and Wideband Code-Division Multiple Access (WCDMA)/Universal Mobile Telecommunications System (WCDMA/UMTS) devices on sleep were analysed. METHODS: Thirty healthy young men (range 18-30 years) were exposed three times per exposure condition while their sleep was recorded. Sleep was evaluated according to the American Academy of Sleep Medicine standard and eight basic sleep variables were considered. RESULTS: Data analyses at the individual level indicate that RF-EMF effects are observed in 90% of the individuals and that all sleep variables are affected in at least four subjects. While sleep of participants was affected in various numbers, combinations of sleep variables and in different directions, showing improvements but also deteriorations, the only consistent finding was an increase of stage R sleep under GSM 900MHz exposure (9 of 30 subjects) as well as under WCDMA/UMTS exposure (10 of 30 subjects). CONCLUSIONS: The results underline that sleep of individuals can be affected differently. The observations found here may indicate an underlying thermal mechanism of RF-EMF on human REM sleep. Nevertheless, the effect of an increase in stage R sleep in one third of the individuals does not necessarily indicate a disturbance of sleep.


Asunto(s)
Teléfono Celular , Campos Electromagnéticos/efectos adversos , Ondas de Radio/efectos adversos , Sueño/efectos de la radiación , Adolescente , Adulto , Estudios Cruzados , Método Doble Ciego , Humanos , Masculino , Polisomnografía , Fases del Sueño/efectos de la radiación , Temperatura , Adulto Joven
6.
J Sleep Res ; 24(5): 526-34, 2015 Oct.
Artículo en Inglés | MEDLINE | ID: mdl-25903450

RESUMEN

While high levels of activity and exercise training have been associated with improvements in sleep quality, minimum levels of activity likely to improve sleep outcomes have not been explored. A two-armed parallel randomized controlled trial (N=41; 30 females) was designed to assess whether increasing physical activity to the level recommended in public health guidelines can improve sleep quality among inactive adults meeting research diagnostic criteria for insomnia. The intervention consisted of a monitored program of ≥150 min of moderate- to vigorous-intensity physical activity per week, for 6 months. The principal end-point was the Insomnia Severity Index at 6 months post-baseline. Secondary outcomes included measures of mood, fatigue and daytime sleepiness. Activity and light exposure were monitored throughout the trial using accelerometry and actigraphy. At 6 months post-baseline, the physical activity group showed significantly reduced insomnia symptom severity (F(8,26) = 5.16, P = 0.03), with an average reduction of four points on the Insomnia Severity Index; and significantly reduced depression and anxiety scores (F(6,28) = 5.61, P = 0.02; and F(6,28) = 4.41, P = 0.05, respectively). All of the changes were independent of daily light exposure. Daytime fatigue showed no significant effect of the intervention (F(8,26) = 1.84, P = 0.18). Adherence and retention were high. Internationally recommended minimum levels of physical activity improve daytime and night-time symptoms of chronic insomnia independent of daily light exposure levels.


Asunto(s)
Afecto/fisiología , Ejercicio Físico/fisiología , Conducta Sedentaria , Trastornos del Inicio y del Mantenimiento del Sueño/psicología , Trastornos del Inicio y del Mantenimiento del Sueño/terapia , Sueño/fisiología , Actigrafía , Afecto/efectos de la radiación , Ansiedad/fisiopatología , Ansiedad/prevención & control , Enfermedad Crónica/psicología , Enfermedad Crónica/terapia , Depresión/fisiopatología , Depresión/prevención & control , Fatiga/fisiopatología , Fatiga/prevención & control , Femenino , Humanos , Luz , Masculino , Persona de Mediana Edad , Sueño/efectos de la radiación , Trastornos del Inicio y del Mantenimiento del Sueño/fisiopatología , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación
7.
J Sleep Res ; 24(3): 254-61, 2015 Jun.
Artículo en Inglés | MEDLINE | ID: mdl-25545397

RESUMEN

The objective of the current study was to determine if night-shift workers carrying the five-repeat variant of the Period 3 gene show elevated levels of nocturnal sleepiness and earlier circadian phase compared with homozygotes for the four-repeat allele. Twenty-four permanent night-shift workers were randomly selected from a larger study. Participants took part in an observational laboratory protocol including an overnight multiple sleep latency test and half-hourly saliva collection for calculation of dim-light melatonin onset. Period 3(-/5) shift workers had significantly lower multiple sleep latency test during overnight work hours compared with Period 3(4/4) workers (3.52 ± 23.44 min versus 10.39 ± 6.41 min, P = 0.003). We observed no significant difference in sleepiness during early morning hours following acute sleep deprivation. Long-allele carriers indicated significantly higher sleepiness on the Epworth Sleepiness Scale administered at 17:00 hours (12.08 ± 2.55 versus 8.00 ± 1.94, P < 0.001). We observed a significantly earlier melatonin onset in Period 3(-/5) individuals compared with Period 3(4/4) shift workers (20:44 ± 6:37 versus 02:46 ± 4:58, P = 0.021). Regression analysis suggests that Period 3 genotype independently predicts sleepiness even after controlling for variations in circadian phase, but we were unable to link Period 3 to circadian phase when controlling for sleepiness. Period 3(-/5) shift workers showed both subjective and objective sleepiness in the pathological range, while their Period 3(4/4) counterparts showed sleepiness within normal limits. Period 3(-/5) night workers also show a mean circadian phase 6 h earlier (i.e. less adapted) than Period 3(4/4) workers. Because Period 3(-/5) workers have maladaptive circadian phase as well as pathological levels of sleepiness, they may be at greater risk for occupational and automotive accidents. We interpret these findings as a call for future research on the role of Period 3 in sleepiness and circadian phase, especially as they relate to night work.


Asunto(s)
Ritmo Circadiano/genética , Proteínas Circadianas Period/genética , Polimorfismo Genético/genética , Trastornos del Sueño del Ritmo Circadiano/genética , Fases del Sueño/genética , Adulto , Alelos , Estudios de Casos y Controles , Ritmo Circadiano/efectos de la radiación , Femenino , Humanos , Luz , Masculino , Melatonina/análisis , Polisomnografía , Saliva/química , Sueño , Privación de Sueño/genética , Privación de Sueño/fisiopatología , Trastornos del Sueño del Ritmo Circadiano/fisiopatología , Fases del Sueño/efectos de la radiación , Factores de Tiempo
8.
PLoS One ; 9(6): e99007, 2014.
Artículo en Inglés | MEDLINE | ID: mdl-24905635

RESUMEN

Some studies have shown that people living near a mobile phone base station may report sleep disturbances and discomfort. Using a rat model, we have previously shown that chronic exposure to a low-intensity radiofrequency electromagnetic field (RF-EMF) was associated with paradoxical sleep (PS) fragmentation and greater vasomotor tone in the tail. Here, we sought to establish whether sleep disturbances might result from the disturbance of thermoregulatory processes by a RF-EMF. We recorded thermal preference and sleep stage distribution in 18 young male Wistar rats. Nine animals were exposed to a low-intensity RF-EMF (900 MHz, 1 V x m(-1)) for five weeks and nine served as non-exposed controls. Thermal preference was assessed in an experimental chamber comprising three interconnected compartments, in which the air temperatures (Ta) were set to 24°C, 28°C and 31°C. Sleep and tail skin temperature were also recorded. Our results indicated that relative to control group, exposure to RF-EMF at 31°C was associated with a significantly lower tail skin temperature (-1.6°C) which confirmed previous data. During the light period, the exposed group preferred to sleep at Ta = 31°C and the controls preferred Ta = 28°C. The mean sleep duration in exposed group was significantly greater (by 15.5%) than in control group (due in turn to a significantly greater amount of slow wave sleep (SWS, +14.6%). Similarly, frequency of SWS was greater in exposed group (by 4.9 episodes.h-1). The PS did not differ significantly between the two groups. During the dark period, there were no significant intergroup differences. We conclude that RF-EMF exposure induced a shift in thermal preference towards higher temperatures. The shift in preferred temperature might result from a cold thermal sensation. The change in sleep stage distribution may involve signals from thermoreceptors in the skin. Modulation of SWS may be a protective adaptation in response to RF-EMF exposure.


Asunto(s)
Conducta Animal/efectos de la radiación , Campos Electromagnéticos/efectos adversos , Ondas de Radio/efectos adversos , Temperatura , Animales , Conducta Animal/fisiología , Masculino , Ratas , Ratas Wistar , Temperatura Cutánea/efectos de la radiación , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación
9.
Cancer ; 120(13): 1975-84, 2014 Jul 01.
Artículo en Inglés | MEDLINE | ID: mdl-24711162

RESUMEN

BACKGROUND: A prospective longitudinal study to profile patient-reported symptoms during radiotherapy (RT) or concurrent chemoradiotherapy (CCRT) for head and neck cancer was performed. The goals were to understand the onset and trajectory of specific symptoms and their severity, identify clusters, and facilitate symptom interventions and clinical trial design. METHODS: Participants in this questionnaire-based study received RT or CCRT. They completed the University of Texas MD Anderson Cancer Center Symptom Inventory-Head and Neck Module before and weekly during treatment. Symptom scores were compared between treatment groups, and hierarchical cluster analysis was used to depict clustering of symptoms at treatment end. Variables believed to predict symptom severity were assessed using a multivariate mixed model. RESULTS: Among the 149 patients studied, the majority (47%) had oropharyngeal tumors, and nearly one-half received CCRT. Overall symptom severity (P < .001) and symptom interference (P < .0001) became progressively more severe and were more severe for those receiving CCRT. On multivariate analysis, baseline Eastern Cooperative Oncology Group performance status (P < .001) and receipt of CCRT (P < .04) correlated with higher symptom severity. Fatigue, drowsiness, lack of appetite, problem with mouth/throat mucus, and problem tasting food were more severe for those receiving CCRT. Both local and systemic symptom clusters were identified. CONCLUSIONS: The findings from this prospective longitudinal study identified a pattern of local and systemic symptoms, symptom clusters, and symptom interference that was temporally distinct and marked by increased magnitude and a shift in individual symptom rank order during the treatment course. These inform clinicians about symptom intervention needs, and are a benchmark for future symptom intervention clinical trials.


Asunto(s)
Quimioradioterapia/efectos adversos , Neoplasias de Cabeza y Cuello/tratamiento farmacológico , Neoplasias de Cabeza y Cuello/radioterapia , Radioterapia Adyuvante/efectos adversos , Adulto , Anciano , Anorexia/etiología , Instituciones Oncológicas , Costo de Enfermedad , Fatiga/etiología , Femenino , Neoplasias de Cabeza y Cuello/patología , Hospitales Universitarios , Humanos , Masculino , Persona de Mediana Edad , Estadificación de Neoplasias , Estudios Prospectivos , Índice de Severidad de la Enfermedad , Fases del Sueño/efectos de los fármacos , Fases del Sueño/efectos de la radiación , Trastornos del Sueño-Vigilia/etiología , Estomatitis/etiología , Estrés Psicológico/etiología , Encuestas y Cuestionarios , Texas
10.
Sleep ; 37(3): 545-56, 2014 Mar 01.
Artículo en Inglés | MEDLINE | ID: mdl-24587577

RESUMEN

STUDY OBJECTIVES: Permanent night-shift workers may develop shift-work disorder (SWD). In the current study, we evaluated neurophysiological and behavioral indices of distractibility across times prior to the night shift (T1), during night hours (T2), and after acute sleep deprivation (T3) in permanent hospital night workers with and without SWD. METHODS: Ten asymptomatic night workers (NW) and 18 NW with SWD participated in a 25-h sleep deprivation study. Circadian phase was evaluated by dim-light salivary melatonin onset (DLMO). Objective sleepiness was evaluated using the Multiple Sleep Latency Test (MSLT). Electrophysiological distractibility was evaluated by brain event-related potentials (ERP), whereas behavioral distractibility was evaluated by performance on a visual task in an auditory-visual distraction paradigm. STATISTICAL ANALYSES: Comparisons of ERP results were performed by repeated-measures analysis of variance, and t-tests were used where appropriate. A Mann-Whitney U test was used for comparison of variables (MLST, Stanford Sleepiness Scale, and DLMO) that deviated from normal. RESULTS: First, in the SWD group, the reorienting negativity ERP amplitude was significantly attenuated compared to that in the NW group. Second, the SWD group had shorter MSLT during night shift hours (4.8 ± 4.9 min) compared to that in NW (7.8 ± 3.7 min; U = 47; z = -2.1; P < 0.03). Third, NW with SWD had a DLMO at 20:27 ± 5.0 h, whereas healthy NW had a DLMO at 05:00 ± 3.4 h (U = 43.5; z = -2.22, P < 0.03). Finally, acute sleep deprivation impaired behavioral performance and the P3a ERP in both groups. CONCLUSIONS: Our results demonstrate specific deficits in neurophysiological activity in the attentional domain among the shift-work disorder group relative to night workers.


Asunto(s)
Atención/fisiología , Ritmo Circadiano , Privación de Sueño/fisiopatología , Privación de Sueño/psicología , Trastornos del Sueño del Ritmo Circadiano/fisiopatología , Trastornos del Sueño del Ritmo Circadiano/psicología , Adulto , Atención/efectos de la radiación , Encéfalo/fisiología , Encéfalo/efectos de la radiación , Ritmo Circadiano/fisiología , Ritmo Circadiano/efectos de la radiación , Potenciales Evocados/efectos de la radiación , Femenino , Hospitales , Humanos , Luz , Masculino , Melatonina/metabolismo , Polisomnografía , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación , Estadísticas no Paramétricas , Tolerancia al Trabajo Programado/psicología , Recursos Humanos
11.
Sleep ; 37(2): 271-81, 2014 Feb 01.
Artículo en Inglés | MEDLINE | ID: mdl-24501435

RESUMEN

STUDY OBJECTIVES: Previous studies have demonstrated short-wavelength sensitivity for the acute alerting response to nocturnal light exposure. We assessed daytime spectral sensitivity in alertness, performance, and waking electroencephalogram (EEG). DESIGN: Between-subjects (n = 8 per group). SETTING: Inpatient intensive physiologic monitoring unit. PARTICIPANTS: Sixteen healthy young adults (mean age ± standard deviation = 23.8 ± 2.7 y). INTERVENTIONS: Equal photon density exposure (2.8 × 10(13) photons/cm(2)/s) to monochromatic 460 nm (blue) or 555 nm (green) light for 6.5 h centered in the middle of the 16-h episode of wakefulness during the biological day. Results were compared retrospectively to 16 individuals who were administered the same light exposure during the night. MEASUREMENTS AND RESULTS: Daytime and nighttime 460-nm light exposure significantly improved auditory reaction time (P < 0.01 and P < 0.05, respectively) and reduced attentional lapses (P < 0.05), and improved EEG correlates of alertness compared to 555-nm exposure. Whereas subjective sleepiness ratings did not differ between the two spectral conditions during the daytime (P > 0.05), 460-nm light exposure at night significantly reduced subjective sleepiness compared to 555-nm light exposure at night (P < 0.05). Moreover, nighttime 460-nm exposure improved alertness to near-daytime levels. CONCLUSIONS: The alerting effects of short-wavelength 460-nm light are mediated by counteracting both the circadian drive for sleepiness and homeostatic sleep pressure at night, but only via reducing the effects of homeostatic sleep pressure during the day.


Asunto(s)
Atención/efectos de la radiación , Ritmo Circadiano/fisiología , Ritmo Circadiano/efectos de la radiación , Luz , Vigilia/efectos de la radiación , Adulto , Atención/fisiología , Oscuridad , Electroencefalografía , Homeostasis , Humanos , Masculino , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación , Factores de Tiempo , Vigilia/fisiología , Adulto Joven
12.
Chronobiol Int ; 31(4): 496-505, 2014 May.
Artículo en Inglés | MEDLINE | ID: mdl-24397302

RESUMEN

Electronic media use is prevalent among adolescent populations, as is the frequency of sleeplessness. One mechanism proposed for technology affecting adolescents' sleep is the alerting effects from bright screens. Two explanations are provided. First, screens emit significant amounts of short-wavelength light (i.e. blue), which produces acute alertness and alters sleep timing. Second, later chronotypes are hypothesised to be hypersensitive to evening light. This study analysed the pre-sleep alertness (GO/NOGO task speed, accuracy; subjective sleepiness), sleep (sleep diary, polysomnography), and morning functioning of 16 healthy adolescents (M = 17.4 ± 1.9 yrs, 56% f) who used a bright tablet screen (80 lux), dim screen (1 lux) and a filtered short-wavelength screen (f.lux; 50 lux) for 1 hr before their usual bedtime in a within-subjects protocol. Chronotype was analysed as a continuous between-subjects factor; however, no significant interactions occurred. Significant effects occurred between bright and dim screens for GO/NOGO speed and accuracy. However, the magnitude of these differences was small (e.g. GO/NOGO speed = 23 ms, accuracy = 13%), suggesting minimal clinical significance. No significant effects were found for sleep onset latency, slow-rolling eye movements, or the number of SWS and REM minutes in the first two sleep cycles. Future independent studies are needed to test short (1 hr) vs longer (>2 hrs) screen usage to provide evidence for safe-to-harmful levels of screenlight exposure before adolescents' usual bedtime.


Asunto(s)
Ciclos de Actividad/efectos de la radiación , Conducta del Adolescente/efectos de la radiación , Computadoras de Mano , Luz , Fotoperiodo , Fases del Sueño/efectos de la radiación , Vigilia/efectos de la radiación , Actividades Cotidianas , Adolescente , Factores de Edad , Cognición/efectos de la radiación , Humanos , Masculino , Polisomnografía , Encuestas y Cuestionarios , Factores de Tiempo , Adulto Joven
13.
Int J Radiat Biol ; 90(2): 142-8, 2014 Feb.
Artículo en Inglés | MEDLINE | ID: mdl-24168236

RESUMEN

PURPOSE: Although it has mainly been described qualitatively, whole brain irradiation induces somnolence in patients with malignant diseases. Therefore, we used a rat model to quantify the effects of irradiation of healthy brain tissue on both sleep-wake patterns and the expression of the pro-inflammatory cytokine interleukin-1ß (IL-1ß), which is known to induce sleep. MATERIALS AND METHODS: Different groups were examined at three time points after irradiation (1 day, 30 days and 60 days). Polysomnographic recordings were performed on each rat before and after total cranial irradiation (12 Gy). IL-1ß protein levels in several brain regions were assessed by enzyme-linked immunosorbent assays, and site-specific immunoreactivity was observed by immunofluorescence. RESULTS: We found that both non-rapid eye movement sleep and IL-1ß protein expression in the hypothalamus increased 30 days after irradiation. CONCLUSIONS: Whole brain irradiation increases sleep in our rat model, and this finding is similar to qualitative reports from patients. Because IL-1ß has been proposed as a sleep-promoting molecule, we propose that the polysomnographic results may be attributable, at least in part, to the delayed overexpression of IL-1ß in the hypothalamus.


Asunto(s)
Irradiación Craneana , Hipotálamo/efectos de la radiación , Interleucina-1beta/análisis , Fases del Sueño/efectos de la radiación , Animales , Hipotálamo/química , Inmunohistoquímica , Masculino , Ratas , Ratas Wistar , Trastornos del Sueño-Vigilia/etiología
14.
J Altern Complement Med ; 20(2): 123-9, 2014 Feb.
Artículo en Inglés | MEDLINE | ID: mdl-24152215

RESUMEN

OBJECTIVES: The objective of this study was to determine the relative efficacy of irradiation using a device containing a far-infrared emitting ceramic powder (cFIR) for the management of chronic myofascial neck pain compared with a control treatment. DESIGN: This was a randomized, double-blind, placebo-controlled pilot study. PARTICIPANTS: The study comprised 48 patients with chronic, myofascial neck pain. INTERVENTION: Patients were randomly assigned to the experimental group or the control (sham-treatment) group. The patients in the experimental group wore a cFIR neck device for 1 week, and the control group wore an inert neck device for 1 week. MAIN OUTCOME MEASUREMENT: Quantitative measurements based on a visual analogue scale (VAS) scoring of pain, a sleep quality assessment, pressure-pain threshold (PPT) testing, muscle tone and compliance analysis, and skin temperature analysis were obtained. RESULTS: Both the experimental and control groups demonstrated significant improvement in pain scores. However, no statistically significant difference in the pain scores was observed between the experimental and control groups. Significant decreases in muscle stiffness in the upper regions of the trapezius muscles were reported in the experimental group after 1 week of treatment. CONCLUSIONS: Short-term treatment using the cFIR neck device partly reduced muscle stiffness. Although the differences in the VAS and PPT scores for the experimental and control groups were not statistically significant, the improvement in muscle stiffness in the experimental group warrants further investigation of the long-term effects of cFIR treatment for pain management.


Asunto(s)
Terapias Complementarias/métodos , Rayos Infrarrojos/uso terapéutico , Dolor de Cuello/terapia , Adulto , Anciano , Cerámica , Terapias Complementarias/efectos adversos , Terapias Complementarias/instrumentación , Método Doble Ciego , Femenino , Humanos , Rayos Infrarrojos/efectos adversos , Masculino , Persona de Mediana Edad , Músculo Esquelético/fisiopatología , Dimensión del Dolor , Proyectos Piloto , Temperatura Cutánea/efectos de la radiación , Sueño/efectos de la radiación , Fases del Sueño/efectos de la radiación
15.
J Sleep Res ; 22(5): 573-80, 2013 Oct.
Artículo en Inglés | MEDLINE | ID: mdl-23509952

RESUMEN

Light in the short wavelength range (blue light: 446-483 nm) elicits direct effects on human melatonin secretion, alertness and cognitive performance via non-image-forming photoreceptors. However, the impact of blue-enriched polychromatic light on human sleep architecture and sleep electroencephalographic activity remains fairly unknown. In this study we investigated sleep structure and sleep electroencephalographic characteristics of 30 healthy young participants (16 men, 14 women; age range 20-31 years) following 2 h of evening light exposure to polychromatic light at 6500 K, 2500 K and 3000 K. Sleep structure across the first three non-rapid eye movement non-rapid eye movement - rapid eye movement sleep cycles did not differ significantly with respect to the light conditions. All-night non-rapid eye movement sleep electroencephalographic power density indicated that exposure to light at 6500 K resulted in a tendency for less frontal non-rapid eye movement electroencephalographic power density, compared to light at 2500 K and 3000 K. The dynamics of non-rapid eye movement electroencephalographic slow wave activity (2.0-4.0 Hz), a functional index of homeostatic sleep pressure, were such that slow wave activity was reduced significantly during the first sleep cycle after light at 6500 K compared to light at 2500 K and 3000 K, particularly in the frontal derivation. Our data suggest that exposure to blue-enriched polychromatic light at relatively low room light levels impacts upon homeostatic sleep regulation, as indexed by reduction in frontal slow wave activity during the first non-rapid eye movement episode.


Asunto(s)
Luz , Sueño/fisiología , Sueño/efectos de la radiación , Adulto , Atención/fisiología , Atención/efectos de la radiación , Color , Estudios Cruzados , Electroencefalografía , Femenino , Voluntarios Sanos , Homeostasis/efectos de la radiación , Humanos , Masculino , Melatonina/metabolismo , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación , Adulto Joven
16.
PLoS One ; 7(10): e46750, 2012.
Artículo en Inglés | MEDLINE | ID: mdl-23094031

RESUMEN

UNLABELLED: Prolonged wakefulness greatly decreases nocturnal driving performance. The development of in-car countermeasures is a future challenge to prevent sleep-related accidents. The aim of this study is to determine whether continuous exposure to monochromatic light in the short wavelengths (blue light), placed on the dashboard, improves night-time driving performance. In this randomized, double-blind, placebo-controlled, cross-over study, 48 healthy male participants (aged 20-50 years) drove 400 km (250 miles) on motorway during night-time. They randomly and consecutively received either continuous blue light exposure (GOLite, Philips, 468 nm) during driving or 2*200 mg of caffeine or placebo of caffeine before and during the break. Treatments were separated by at least 1 week. The outcomes were number of inappropriate line crossings (ILC) and mean standard deviation of the lateral position (SDLP). Eight participants (17%) complained about dazzle during blue light exposure and were removed from the analysis. Results from the 40 remaining participants (mean age ± SD: 32.9±11.1) showed that countermeasures reduced the number of inappropriate line crossings (ILC) (F(2,91.11) = 6.64; p<0.05). Indeed, ILC were lower with coffee (12.51 [95% CI, 5.86 to 19.66], p = 0.001) and blue light (14.58 [CI, 8.75 to 22.58], p = 0.003) than with placebo (26.42 [CI, 19.90 to 33.71]). Similar results were found for SDLP. Treatments did not modify the quality, quantity and timing of 3 subsequent nocturnal sleep episodes. Despite a lesser tolerance, a non-inferior efficacy of continuous nocturnal blue light exposure compared with caffeine suggests that this in-car countermeasure, used occasionally, could be used to fight nocturnal sleepiness at the wheel in blue light-tolerant drivers, whatever their age. More studies are needed to determine the reproducibility of data and to verify if it can be generalized to women. TRIAL REGISTRATION: ClinicalTrials.gov NCT01070004.


Asunto(s)
Conducción de Automóvil , Fatiga/prevención & control , Estimulación Luminosa , Vigilia/efectos de la radiación , Adulto , Cafeína/farmacología , Café/química , Estudios Cruzados , Método Doble Ciego , Humanos , Luz , Masculino , Persona de Mediana Edad , Placebos , Desempeño Psicomotor/efectos de los fármacos , Desempeño Psicomotor/efectos de la radiación , Reproducibilidad de los Resultados , Privación de Sueño , Fases del Sueño/efectos de la radiación , Vigilia/efectos de los fármacos , Vigilia/fisiología
17.
J Sleep Res ; 21(6): 620-9, 2012 Dec.
Artículo en Inglés | MEDLINE | ID: mdl-22724534

RESUMEN

Studies have repeatedly shown that electroencephalographic power during sleep is enhanced in the spindle frequency range following radio frequency electromagnetic field exposures pulse-modulated with fundamental frequency components of 2, 8, 14 or 217 Hz and combinations of these. However, signals used in previous studies also had significant harmonic components above 20 Hz. The current study aimed: (i) to determine if modulation components above 20 Hz, in combination with radio frequency, are necessary to alter the electroencephalogram; and (ii) to test the demodulation hypothesis, if the same effects occur after magnetic field exposure with the same pulse sequence used in the pulse-modulated radio frequency exposure. In a randomized double-blind crossover design, 25 young healthy men were exposed at weekly intervals to three different conditions for 30 min before sleep. Cognitive tasks were also performed during exposure. The conditions were a 2-Hz pulse-modulated radio frequency field, a 2-Hz pulsed magnetic field, and sham. Radio frequency exposure increased electroencephalogram power in the spindle frequency range. Furthermore, delta and theta activity (non-rapid eye movement sleep), and alpha and delta activity (rapid eye movement sleep) were affected following both exposure conditions. No effect on sleep architecture and no clear impact of exposure on cognition was observed. These results demonstrate that both pulse-modulated radio frequency and pulsed magnetic fields affect brain physiology, and the presence of significant frequency components above 20 Hz are not fundamental for these effects to occur. Because responses were not identical for all exposures, the study does not support the hypothesis that effects of radio frequency exposure are based on demodulation of the signal only.


Asunto(s)
Encéfalo/efectos de la radiación , Electroencefalografía/efectos de la radiación , Campos Electromagnéticos/efectos adversos , Fases del Sueño/efectos de la radiación , Adulto , Encéfalo/fisiología , Estudios Cruzados , Método Doble Ciego , Humanos , Masculino , Pruebas Neuropsicológicas , Polisomnografía/instrumentación , Polisomnografía/métodos , Fases del Sueño/fisiología , Factores de Tiempo , Adulto Joven
18.
Vigilia sueño ; 24(2): 1-6, jun. 2012. tab
Artículo en Español | IBECS | ID: ibc-109282

RESUMEN

La excesiva somnolencia diurna (ESD) es uno de los síntomas clásicamente asociados al síndrome de apneahipopnea obstructiva del sueño (SAHOS). Sin embargo, estudios basados en extensas cohortes poblacionales evidencian que es un síntoma poco frecuente en el trastorno respiratorio durante el sueño. Los distintos aspectos de esta variable repercusión son todavía desconocidos. Objetivo: Se revisan algunas de las publicaciones más significativas que han pretendido esclarecer distintos aspectos de esta repercusión sintomática, aunque este documento no pretende ser una revisión sistemática de toda la literatura. Conclusiones: Las distintas variables polisomnográficas, entre las que se incluyen el índice de apneahipoapnea (IAH), los índices de oxigenación nocturna y las distintas medidas de continuidad y calidad del sueño han demostrado tener correlaciones débiles con la presencia de hipersomnia. Probablemente la presencia o ausencia de ESD no pueda explicarse únicamente por las variables poslimnográficas nocturnas, que no han demostrado ser, per se, predictoras de excesiva somnolencia en el SAHOS (AU)


No disponible


Asunto(s)
Humanos , Masculino , Femenino , Adulto , Persona de Mediana Edad , Fases del Sueño/fisiología , Fases del Sueño/efectos de la radiación , Síndromes de la Apnea del Sueño/complicaciones , Síndromes de la Apnea del Sueño/diagnóstico , Síndromes de la Apnea del Sueño/terapia , Apnea Obstructiva del Sueño/complicaciones , Apnea Obstructiva del Sueño/diagnóstico , Oximetría/instrumentación , Oximetría/métodos , Polisomnografía/métodos , Polisomnografía/tendencias , Polisomnografía , Síndromes de la Apnea del Sueño , Estudios de Cohortes , Apnea Obstructiva del Sueño , Neurofisiología/métodos
20.
J Sleep Res ; 21(1): 50-8, 2012 Feb.
Artículo en Inglés | MEDLINE | ID: mdl-21489004

RESUMEN

Previous studies have observed increases in electroencephalographic power during sleep in the spindle frequency range (approximately 11-15 Hz) after exposure to mobile phone-like radio frequency electromagnetic fields (RF EMF). Results also suggest that pulse modulation of the signal is crucial to induce these effects. Nevertheless, it remains unclear which specific elements of the field are responsible for the observed changes. We investigated whether pulse-modulation frequency components in the range of sleep spindles may be involved in mediating these effects. Thirty young healthy men were exposed, at weekly intervals, to three different conditions for 30 min directly prior to an 8-h sleep period. Exposure consisted of a 900-MHz RF EMF, pulse modulated at 14 Hz or 217 Hz, and a sham control condition. Both active conditions had a peak spatial specific absorption rate of 2 W kg(-1) . During exposure subjects performed three different cognitive tasks (measuring attention, reaction speed and working memory), which were presented in a fixed order. Electroencephalographic power in the spindle frequency range was increased during non-rapid eye movement sleep (2nd episode) following the 14-Hz pulse-modulated condition. A similar but non-significant increase was also observed following the 217-Hz pulse-modulated condition. Importantly, this exposure-induced effect showed considerable individual variability. Regarding cognitive performance, no clear exposure-related effects were seen. Consistent with previous findings, our results provide further evidence that pulse-modulated RF EMF alter brain physiology, although the time-course of the effect remains variable across studies. Additionally, we demonstrated that modulation frequency components within a physiological range may be sufficient to induce these effects.


Asunto(s)
Cognición/efectos de la radiación , Electroencefalografía , Campos Electromagnéticos/efectos adversos , Ondas de Radio/efectos adversos , Fases del Sueño/efectos de la radiación , Adulto , Atención/fisiología , Atención/efectos de la radiación , Cognición/fisiología , Electroencefalografía/efectos de la radiación , Humanos , Individualidad , Masculino , Memoria a Corto Plazo/fisiología , Memoria a Corto Plazo/efectos de la radiación , Polisomnografía , Tiempo de Reacción/fisiología , Tiempo de Reacción/efectos de la radiación , Fases del Sueño/fisiología , Factores de Tiempo , Adulto Joven
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