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Introduction: Methods of body composition estimation such as dual-energy X-ray absorptiometry (DXA), anthropometry, and bioimpedance (BIA) are used for the estimation of skeletal muscle mass (SMM) and lean body mass (LBM). No previous studies have examined whether these methods generate comparable results, or whether they are valid by using DXA as the reference. The aims of the present investigation were: (a) to assess the differences between DXA, anthropometry, and BIA in the estimation of SMM and LBM, taking into consideration the impact of sex and hydration status; and (b) to examine the agreement of anthropometry and BIA as compared to DXA for the estimation of SMM and LBM. Methods: A descriptive cross-sectional design was followed with 262 healthy young adults (159 males and 103 females). LBM and SMM were assessed by anthropometry with the formulas from Lee et al. and Kulkarni et al. for LBM; and Kerr (opt a), Kerr (opt b), Lee et al., Poortmans, Matiegka, Martin et al., Drinkwater and Ross, and Heymsfield et al. for SMM; by BIA with the formula reported by the TANITA MC-780-MA software for LBM and SMM; and DXA with the formula reported by the Hologic Horizon software for LBM, and the conversion by Kim et al. for SMM. Results: Significant differences were found for both SMM and LBM in kg, and percentages between most methods and formulas for the overall sample (p < 0.001-0.003) and divided by sex (p < 0.001-0.035). Hydration status did not have a significant effect on the differences between methods and formulas (p = 0.058-0.870). Lin's coefficient revealed limited agreement among the majority of formulas and methods (CCC = 0.007-0.880). The Bland-Altman analysis showed significant differences in most methods and formulas, both in the overall sample and divided by sex, when using SMM and LBM with DXA as the reference (p < 0.001-0.030). Conclusion: There is a lack of agreement between methods and formulas for assessing SMM and LBM. Sex was found to be a significant factor in this analysis. Furthermore, significant differences were observed between most formulas and methods as compared to DXA, except for the equations to estimate SMM with anthropometry by Poortmans.
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Introduction: For years, gender inequality has conditioned women's participation in sport, exposing them to difficult situations and numerous barriers to face. However, no previous research has analyzed the situation of women in sport from the perspective of the athletes themselves, or from the perspective of the coaches, teachers or managers who work with them. Methods: This study examines the perspectives of European women athletes, sports managers, physical education teachers, and sports coaches, on gender equity in sports across six European countries: Greece, Ireland, Italy, Portugal, Spain, and Turkey. The research design was consistent with a critical realist epistemology, and the sampling method was non-probabilistic by convenience. A total of 42 female athletes (mean age: 24.37 ± 8.27 years old; mean sport experience: 6.67 ± 7.76 years) and 45 sports managers, physical education teachers or coaches (mean age: 47.00 ± 11.99 years old; mean sport experience: 9.62 ± 10.60 years), participated in six focus groups in the same countries, in groups of 6 to 10 participants per focus group. Focus groups were conducted to stimulate collective discussions, build upon and question ideas, and reach a consensus on questions drawn up by a group of experts, following previous methodologies. The data analysis involved transcribing, translating, and contextualizing the focus group recordings into English. Inductive thematic analysis, reflexive thematic analysis, and codes and themes within the data were created using NVivo 12 Pro. Results: The main topics discussed by the female athletes were "gender inequality in general and in sport," "barriers to gender equity," "reasons for abandonment," "needs," "environment role models" and "tools for the gender equity in sport." The main topics discussed by the sports managers, physical education teachers, and coaches were "gender inequality in general," "gender inequality in sports," "tools" and "reasons, motives, drivers." The results of the study revealed that gender inequality in sports is influenced by a broader social context, where stereotypes, biases, and discrimination persist. The participants also highlighted the challenges, barriers, and needs that women athletes face in their careers, such as a lack of resources, support, visibility, and recognition. Moreover, the participants suggested some strategies to promote gender equity in sports, such as increasing investment, awareness, and education, creating policies and legislation, fostering women's leadership and role modeling, and developing mixed and inclusive sports projects. Discussion: According to athletes and sports managers/teachers/coaches, gender inequality is still present in sport. There are barriers and challenges that need to be addressed such as lack of resources, visibility, and recognition for female athletes. Among the strategies that can be used to reverse this situation are increasing investment, awareness, and education, creating policies and legislation, fostering women's leadership, and developing mixed and inclusive sport projects.
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Introduction: Assessment of fat mass has historically employed various methods like Dual-energy X-ray Absorptiometry (DXA), and bioelectrical impedance (BIA), and anthropometry with its set of formulas. However, doubts persist regarding their validity and interchangeability to evaluate fat mass. This research aimed to determine the validity of anthropometry, and BIA in estimating fat mass Vs DXA, considering the influence of sex and hydration status. Methods: A descriptive, cross-sectional study included 265 young adults (161 males and 104 females), assessed through DXA, BIA in a standing position, and anthropometry. A fat mass estimation formula with DXA, a fat mass estimation formula with BIA and 10 fat mass estimation formulas with anthropometry were calculated. Results: Significant differences were found across DXA, BIA and anthropometry in both kilograms and percentages for the overall sample (p<0.001), and when the covariable sex was included (p<0.001), with no significant effect of hydration status (p=0.332-0.527). Bonferroni-adjusted analyses revealed significant differences from DXA with anthropometry and BIA in most cases for the overall sample (p<0.001), as well as when stratified by sex (p<0.001-0.016). Lin's coefficient indicated poor agreement between most of the formulas and methods both in percentage and kilograms of fat mass (CCC=0.135-0.892). In the Bland-Altman analysis, using the DXA fat mass values as a reference, lack of agreement was found in the general sample (p<0.001-0.007), except for Carter's formula in kilograms (p=0.136) and percentage (p=0.929) and Forsyth for percentage (p=0.365). When separating the sample by sex, lack of agreement was found in males for all methods when compared with both percentage and kilograms calculated by DXA (p<0.001). In the female sample, all methods and formulas showed lack of agreement (p<0.001-0.020), except for Evans's in percentage (p=0.058). Conclusion: The formulas for fat mass assessment with anthropometry and BIA may not be valid with respect to the values reported with DXA, with the exception of Carter's anthropometry formula for general sample and Evans's anthropometry formula for female sample. BIA could also be an alternative if what is needed is to assess fat mass in women as a group.
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Introduction: The interest in estimating muscle mass (MM) and bone mass (BM) has grown in the sporting arena, and more specifically in recreational strength trainees, leading to the creation of different strategies to assess them. The aims were: 1) to investigate the agreement between different MM and BM formulas, and the muscle-bone index (MBI), and to establish the differences between them, in a healthy young adult population; and 2) to analyze if there are differences between males and females in the comparison of MM, BM and MBI formulas. Methods: This study followed a descriptive cross-sectional design. A total of 130 adult active recreational strength trainees were evaluated according to the procedures described by the International Society for the Advancement in Kinanthropometry (ISAK). Estimations were made in kilograms of MM and BM by following the equations by different authors. Results: The results showed significant differences between the values obtained by all the MM and BM formulas in the general sample (p < 0.001), and by the majority of formulas for male and female samples. In the general sample, Lin's coefficient indicated a strong agreement between Kerr, Lee, and Poortmans' MM estimation equations (concordance correlation coefficient (CCC) = 0.96-0.97). However, when stratifying by sex, this agreement persisted only in males (CCC = 0.90-0.94), in contrast with a lack of agreement observed in females (CCC < 0.90). Discrepancies in bone mass agreement were noted both in the general sample (CCC < 0.15) and when stratified by sex (CCC < 0.12). Conclusions: In general, differences were found between the values reported by the MM and BM formulas in recreational strength trainees, without an agreement between them. Sex was shown to significantly influence the differences found. The practical implications are that when comparing an individual with reference tables, other studies, or if analyzing an individual's evolution, the same estimation equation should be used, as they are not interchangeable.
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Anthropométrie , Muscles squelettiques , Humains , Mâle , Femelle , Études transversales , Adulte , Anthropométrie/méthodes , Jeune adulte , Muscles squelettiques/physiologie , Muscles squelettiques/anatomie et histologie , Densité osseuse/physiologie , Force musculaire/physiologie , Composition corporelle/physiologie , Facteurs sexuelsRÉSUMÉ
BACKGROUND: The skinfold caliper reading of the skinfold thickness depends on its dynamic compressibility. This has led to the fact that, while it is indicated that skinfold readings should be taken when the reading is stable, there is no consensus on at what second the reading should be taken after the application of the skinfold caliper. The new Lipowise PRO digital skinfold caliper was used to analyze the evolution of skinfold readings under skinfold caliper pressure. The aim of the present investigation were: a) to analyze the evolution of the reading time of individual skinfolds when subjected to skinfold caliper pressure and when the skinfold reading reaches stability; b) to describe the physical behavior of skinfold tissues' time response to skinfold caliper pressure, and to explore differences between sites and subjects' skinfolds compressibility; and c) to analyze the sex differences in both the reading and the evolution of the skinfold over time. METHODS: A descriptive cross-sectional design was followed with a convenience sample of 165 healthy young adults (79 males and 86 females), with eight skinfolds measured using the Lipowise PRO skinfold caliper. The Lipowise PRO skinfold caliper uses a programmable reading time allowing for the measurement of the skinfold's thickness at a rate of 100 times per second, and monitoring skinfold behavior over the 3-second measurement period, thereby enabling the assessment of the tissue response to the constant force exerted by the skinfold caliper jaws. RESULTS: All skinfolds showed statistical differences in terms of compressibility characteristics (p < 0.001). Significant differences were found between measurement time points for individual skinfolds and sum of skinfolds (p < 0.001-0.025). Stabilization being found depending on the skinfold measured from 1.5 seconds for biceps, subscapular, iliac crest, supraspinale, abdominal, and thigh skinfolds; 2.0 seconds for ∑6 and ∑8 skinfolds; and 2.5 seconds for triceps and calf skinfolds. It was observed an effect of sex on this issue (p < 0.001-0.030). More specifically, in the case of males, the supraspinale and abdominal skinfolds stabilized after 1.5 seconds; the calf skinfold and ∑6 and ∑8 skinfolds stabilized after 2 seconds; while the rest of the skinfolds did not stabilize until 3 seconds. In the case of females, no stabilization of the triceps skinfold was found, while the rest of the individual skinfolds and the ∑6 and ∑8 skinfolds stabilized from 1.5 seconds. A regression analysis indicated that skinfold thickness could be predicted based on measurement time in 50-77% of the cases (p = 0.001). CONCLUSION: A skinfold caliper application, using the digital caliper Lipowise PRO, of three seconds may be sufficient for achieving stability in the measurement and for obtaining the minimum value for most individual and sum of skinfolds. However, there are certain skinfolds that may require more time when performed on certain individuals, which vary according to sex.
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Jambe , Cuisse , Humains , Mâle , Femelle , Jeune adulte , Études transversales , Épaisseur du pli cutané , Analyse de régression , Tissu adipeuxRÉSUMÉ
Kinanthropometric and physical fitness variables have been habitually used for the detection of sports talent in adolescent populations. Considering these variables, players who obtained better scores than their peers in kinanthropometric and physical fitness variables have been traditionally selected for promotion in their teams, without taking into account the possible effect of the maturation process. The aim of the present study was to analyse the differences between adolescent volleyball players in terms of success assessment and the age category, as well as to identify variables that may predict success in volleyball. A total of 101 volleyball players in the U14 age category (28 boys and 73 girls; age = 13.28 ± 0.49 years) and 99 players in the U16 age category (20 boys and 79 girls; age = 15.24 ± 0.59 years) participated in the study. Significant differences were observed in biological maturation in male groups (p < 0.001-0.041), kinanthropometric variables related to bone structure and muscle mass in male groups (p < 0.001-0.048), in variables related to adipose tissue in the U16 female group (p = 0.012-0.032) and in physical fitness tests related to muscle strength and power (p < 0.001-0.049), indicating that more successful (MS) players showed a more advanced biological maturation process, higher values of kinanthropometric variables related to bone structure and muscle mass, and lower values in variables related to adipose tissue, as well as higher levels of physical fitness. The difference in biological maturation and its relationship with structural and muscular anthropometric variables in boys, and physical fitness tests related to muscle strength and power in both boys and girls, are of great importance in the selection process of sports talent in volleyball. These findings should be considered by clubs and coaches, who could be discarding players who could improve their sports performance in later stages when their maturational development is equalised.
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Futsal performance has been extensively investigated in previous studies, demonstrating that the psychological state of the players or the playing position condition performance. However, research with female indoor soccer players is scarce; therefore, menstruation has not been considered as a determinant aspect for performance in females. Previous research has shown the influence of menstruation on the psychological state and performance of players of different sports; however, there is no known research on female futsal players. For this reason, the aims of the present research were to establish the differences in pre-match psychological variables and offensive performance as a function of playing position, match result and menstruation. A total of 132 s division Spanish players participated in the research. All participants completed the Questionnaire of Psychological Needs of the Athlete-15, and their regular league matches were recorded and subsequently analyzed to determine their offensive performance. The results showed differences according to playing position: pivots and closers showed greater motivation than wings, while the pivots showed greater activation and shots on goal than the wings and closers. Regarding match results, pivots demonstrated more shots on goals than closers only when the match was lost. In addition, the motivation and activation of the pivots, as well as the number of shots on goal, were higher than that of the wings and closers only when they were not menstruating.
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Performance sportive , Articles ménagers , Football , Femelle , Humains , Athlètes , Performance sportive/physiologie , Menstruation , Football/physiologieRÉSUMÉ
This project will investigate the effectiveness of an 8-week outdoor fitness equipment (OFE) programme on health parameters in healthy community-dwelling middle and older adults, corresponding to the present paper to the study protocol, which follows a single-blind randomised controlled trial design. The training intervention will involve participation in an OFE programme implemented over 8 weeks, two sessions/week. Rating of perceived exertion, heart rate, training volume and adherence to the exercise programme will be registered each session. The control group will not receive any structured exercise programme. Blinded examiners will evaluate before and after the training programme muscle strength with both maximum knee extension and elbow flexion isometric tests, handgrip strength test and five time sit-to-stand test; cardiovascular fitness with 400-metre walking test; postural stability with the balance tests of the short physical performance battery (SPPB) battery; dynamic balance with Timed Up and Go (TUG) test; body composition with dual-energy X-ray absorptiometry; functional performance by gait speed, TUG and SPPB battery; blood pressure; and sagittal spine disposition and pelvic tilt. Information will also be collected about demographic characteristics, health-related quality of life, satisfaction with life and adherence to the Mediterranean diet questionnaires. After that, sarcopenia, osteoporosis and fracture risk will be calculated. The results derived from this research will increase the knowledge of the effectiveness of OFE training for improving the health of healthy community-dwelling middle and older adults.
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Introduction: Handball is a team sport whose performance depends on a large number of factors. The objectives of the present study were to analyze the differences in physical performance, kinanthropometric variables, and adherence to the Mediterranean diet (MD), in handball players according to sports category, as well as the possible relationships between these variables. Methods: One hundred and thirty-three male handball players (35 infant; 46 cadets; 26 juniors and 26 seniors players) underwent a kinanthropometric analysis following the ISAK protocol, self-completed the KIDMED questionnaire, and their physical condition was evaluated with different physical tests. Results: Significant differences (p < 0.001-0.007) were found between the sports categories in most of the physical condition variables and anthropometric characteristics, but not in the degree of adherence to the MD. The predominant level of adherence to the MD was medium (47.4%), followed by good (42.1%), and correlated with the body mass, the height, the BMI, the muscle mass and the ∑3-girths sum corrected, but not with physical test results. A multiple linear regression analysis showed that the fat mass and muscle mass variables had a more specific weight in the results of the physical fitness tests. Conclusions: There are differences according to sports category in kinanthropometric characteristics and physical fitness tests in adolescent handball players. The predominant degrees of adherence to the MD were medium and good. A relationship was found between anthropometric characteristics and physical performance in handball players.
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Régime méditerranéen , Sports , Adolescent , Mâle , Humains , Sports/physiologie , Aptitude physique , Anthropométrie , Performance fonctionnelle physiqueRÉSUMÉ
The practice of physical activity during adolescence is essential for the proper development of the population. In recent decades, the relevance of physical activity has been increasing, due to the development of the "fat but fit" paradigm. This paradigm shows that adolescents with a high level of physical fitness are healthier than adolescents with poorer physical fitness, regardless of their weight, giving importance to sports practice over other aspects. However, few previous studies have analyzed the differences in physical and body composition between active and sedentary adolescents in this paradigm. For this reason, the objectives of the present study were to establish the differences in body composition, physical performance, and adherence to the Mediterranean diet between active and sedentary adolescents; and to analyze the differences between active and sedentary adolescents according to the "fat but fit" paradigm. The sample consisted of 791 adolescent whose body composition, level of physical activity, adherence to the Mediterranean diet, and physical fitness were measured. It was found significant between active and sedentary adolescents in most of the anthropometric, AMD, and physical fitness variables, with a significant effect of the covariates gender, age, BMI, and biological maturation on the model. The binary logistic regression analysis performed shows that anthropometric variables, AMD, and VO2 max can be considered as primary outcomes to distinguish between active and sedentary groups of adolescents. Furthermore, the results showed that the active adolescents, regardless of their weight status, had lower fat mass and greater muscle mass, as well as a higher performance in the physical fitness tests, and greater adherence to the Mediterranean diet than the sedentary adolescents. To conclude, the practice of physical activity is a determinant for the improvement of body composition, physical performance, and adherence to the Mediterranean diet of the adolescent population, regardless of their gender, age, weight, or maturity status.
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Composition corporelle , Régime méditerranéen , Adolescent , Composition corporelle/physiologie , Indice de masse corporelle , Études transversales , Exercice physique , Humains , Aptitude physique/physiologieRÉSUMÉ
OBJETIVES: The present study aimed to evaluate the effect of a 13-week COVID-19 lockdown on health-related parameters in women aged 60-70 years. STUDY DESIGN: Thirty women participated in this longitudinal study. All the assessments were performed before and 13 weeks after the initial phase of the COVID-19 pandemic in Spain (March to June 2020). MAIN OUTCOME MEASURES: A sociodemographic questionnaire was provided, and tests were performed to assess muscle strength, anthropometric measurements, densitometry, blood pressure, blood parameters, Mediterranean diet adherence, and physical activity levels. RESULTS: After the lockdown, both healthy and unhealthy lifestyle groups showed a significant worsening of HDL, cholesterol/HDL lipids, and isometric knee extension strength parameters. However, individuals with an unhealthy lifestyle also showed a significant worsening in LDL lipids, Non-HDL lipids, bone mineral density of the femoral neck, fat mass/height (%), truncal fat mass (absolute and percentage), total fat mass (absolute and percentage) and handgrip strength. CONCLUSIONS: The COVID-19 pandemic had a negative impact on the overall health status of Spanish older women, potentially increasing their susceptibility to comorbidities, such as lipid cholesterol, body fat, and decreased muscle strength.
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COVID-19 , Sujet âgé , Cholestérol , Contrôle des maladies transmissibles , Femelle , Force de la main , Humains , Lipides , Études longitudinales , Force musculaire/physiologie , PandémiesRÉSUMÉ
Background: The aim of this study was to analyze the validity of four different skinfold calipers, as well as to establish the differences between them in a healthy young adult population. Methods: The present study followed a cross-sectional design, including 138 participants, with 69 males (21.46 ± 2.52 years) and 69 females (22.19 ± 2.85 years). The measurement protocol included basic measurements of body mass and stretch stature and eight skinfolds with a Harpenden, Holtain, Slim Guide, and Lipowise. The ∑6 and ∑8 skinfolds and fat mass were calculated. The order in which the skinfold calipers were used was randomized. Results: No significant differences were found in either the Σ6 and Σ8 skinfolds or masses and fat percentages calculated with the skinfolds obtained with the different calipers (p > 0.05), and the inclusion of the covariates of sex, BMI, and hydration status of the participants showed no effect on the differences. The Bland−Altman test showed significant differences between the calipers (p < 0.001). Conclusion: It has been observed that the analyzed calipers have shown validity for the assessment of adiposity-related variables in a male and female sample of non-overweight, young healthy adults, but they are not interchangeable with each other when the assessment is meant to be compared over time or with other samples.
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Tissu adipeux , Adiposité , Études transversales , Femelle , Humains , Mâle , Obésité , Épaisseur du pli cutané , Jeune adulteRÉSUMÉ
Background: The identification of sport talent among adolescent athletes is a topic that in recent years has been a major focus of interest for both the scientific community and sport managers. Both anthropometry and physical performance through fitness tests have demonstrated to be key elements. Biological maturation, due to its influence on anthropometric variables and physical fitness, has also been studied in relation to sport talent identification. Objective: To analyse differences according to biological maturation status in anthropometric characteristics and performance in physical fitness tests, and to determine which variables predict better performance in physical fitness tests in adolescent volleyball players. Methods: A cross-sectional design was followed to collect the data. A total of 48 male sub-elite volleyball players (14.17 ± 0.73 years) completed a socio-demographic and sports ad hoc questionnaire. Anthropometric variables were measured following the guidelines of the International Society for the Advancement in Kinanthropometry (ISAK) including four basic measurements (body mass, height, sitting height and arm span); eight skinfolds (triceps, biceps, subscapular, iliac crest, supraspinale, abdominal, thigh and calf); four girths (arm relaxed, flexed and tensed arm, middle thigh and calf); five breadths (biacromial, biileocrestal, humerus, femur and bi-styloid); three lengths (acromiale-radiale, radiale-stylion and stylion-medio dactilion); and a height (ilioespinale). Physical fitness was assessed, including the sit-and-reach, back scratch, long jump, medicine ball throw, counter movement jump (CMJ), 20 meters sprint, and agility tests. Furthermore, maturity offset and age at peak height velocity (APHV) was calculated. Results: Significant differences were found in the body mass (Mean Difference, MD = 20.86-30.75), height (MD = 11.72-19.09), sitting height (MD = 4.27-10.27), arm span (MD = 12.91-20.78), body mass index (MD = 3.72-5.63), upper limb length (MD = 7.76), corrected muscle girths (MD = 2.06-9.31), ∑6 and 8 skinfolds (MD = 3.67-50.21) fat mass and percentage (MD = 0.30-11.58), muscle (MD = 4.13-10.64) and bone mass (MD = 1.61-3.54) (p < 0.001-0.030), showing higher values the early maturers. In the physical fitness tests, significant differences were observed in the medicine ball throw (MD = 1.26-2.80) and in CMJ power (MD = 156.71-379.85) (p < 0.001). Regression models identified fat mass percentage predicted worse physical test performance (p < 0.001), while age, maturation offset, muscle and bone variables were predictors of better physical performance (p < 0.001). Conclusions: Significant differences based upon the stages of biological maturation were found in the anthropometric and physical condition variables in favor of the players whose maturation process was more advanced, with the variables related to fat and adipose, muscle and bone development conditioning their performance in the physical condition tests.
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Volleyball , Humains , Mâle , Adolescent , Volleyball/physiologie , Études transversales , Aptitude physique/physiologie , Anthropométrie , Indice de masse corporelleRÉSUMÉ
BACKGROUND: Differences in kinanthropometric and physical fitness performance between boys and girls usually start during adolescence, as a result of the changes in the hormonal environment that occur with the advance of age and biological maturation; Methods: A total of 96 1st Regional Division players adolescent volleyball players, 48 males, (age = 14.17 ± 1.00 years-old) and 48 females (age = 14.41 ± 1.21 years-old) underwent a kinanthropometric assessment, were asked to perform different physical fitness test and to complete a questionnaire. Chronological age, maturity offset, age at peak height velocity (APHV), and birth quartile were calculated; Results: Statistical differences were observed between male and female players in the APHV (p < 0.001). Male players showed higher values in the bone and muscle-related variables (p < 0.001-0.040), as well as in the strength and power production-related physical tests (p < 0.001-0.012), while the female showed higher values in the fat-related variables (p = 0.003-0.013), and performed better in the flexibility tests. Age, maturity offset, and birth quartile showed to have statistical influence in the differences found between sex groups; Conclusions: There is a clear influence of age and biological maturation on the differences found between sexes in adolescent volleyball players that could be taken into account regarding grouping in early stages.
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The protective effects of different warm-up injury prevention routines in youth female soccer players have been demonstrated in the literature, however, there is a paucity of information regarding the effects that these kinds of programs have on soccer-specific physical performance variables. The purpose of this study was to assess the effectiveness of a 12-week neuromuscular warm-up program on physical performance in youth female soccer players. Players (age: 13.94 ± 0.82 years) were divided into two groups. One group performed a neuromuscular activation program (n = 21) twice per week whereas the other group (control, n = 17) continued with their habitual warm-up routine for the same duration. Both groups of players performed strength, jumping and balance tests before and after the intervention period. Substantially greater improvements were detected in the mean velocity for the squat (p < 0.001; Effect Size = 0.95) and the hip thrust (p < 0.001; Effect Size = 0.51) in the experimental group in comparison to the control group. In addition, after the intervention period players in the experimental group showed an increase in the jumping height in the unloaded double-leg and single-leg counter-movement jumps (p = 0.003-0.012; Effect Size = 0.42-0.46). The results of this study provide evidence that a 12-week neuromuscular warm-up program can be effective to improve different physical performance variables in youth female soccer players.
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INTRODUCCIÓN: la práctica sistemática de ejercicio físico podría influir en la percepción y distorsión de la imagen corporal de mujeres adultas. OBJETIVO: analizar la evolución de la percepción y la distorsión de la imagen corporal en mujeres adultas que realizan una práctica sistemática de Pilates en suelo (PS) o Pilates con aparatos (PA). METODOLOGÍA: un total de 35 mujeres adultas participaron en un programa de PS (n = 19) o PA (n = 26) durante 16 semanas, dos días por semana. La imagen corporal se valoró antes y después de las intervenciones con el cuestionario "Inventario de la conducta alimentaria 3" (EDI-3), la escala de evaluación de la imagen corporal de Gardner y la escala de siluetas de Thompson y Gray. RESULTADOS: el grupo de PS mostró una reducción significativa de la insatisfacción con los glúteos, la insatisfacción con la imagen corporal, la imagen percibida, el índice de distorsión, el índice de insatisfacción, la imagen mental percibida, la imagen afectiva percibida, el índice de insatisfacción cognitiva y el índice de insatisfacción afectiva (p < 0,05; TE: 0,26-0,80). En relación con el grupo de PA se encontró una disminución significativa de la insatisfacción con los muslos, la insatisfacción con las caderas, la insatisfacción con la imagen corporal, el índice de insatisfacción, el índice de insatisfacción cognitiva y el índice de insatisfacción afectiva (p < 0,05; 0,22-0,79). CONCLUSIONES: la práctica sistemática de PS o PA mejora la imagen corporal en mujeres adultas, reduciéndose el grado de insatisfacción corporal de las mismas
INTRODUCTION: the systematic practice of physical exercise may influence the perception and distortion of body image in adult women. OBJECTIVE: to analyze the evolution of body image perception and distortion in adult women who performed a systematic practice of mat Pilates (PM) or Pilates with apparatus (PA). METHODS: a total of 35 adult women participated in a PM (n = 19) or PA (n = 26) program for 16 weeks, two days a week. Body image was assessed before and after the interventions using the Eating Behavior Inventory 3 (EBI-3), Gardner's body image assessment scale, and Thompson and Gray's silhouette scale questionnaires. RESULTS: the PM group showed a significant reduction in dissatisfaction with buttocks, dissatisfaction with body image, perceived image, distortion index, dissatisfaction index, perceived mental image, perceived affective image, cognitive dissatisfaction index, and affective dissatisfaction index (p < 0.05; ES: 0.26-0.80). As compared to the PA group, a significant reduction was shown in dissatisfaction with thighs, dissatisfaction with hips, dissatisfaction with body image, dissatisfaction index, cognitive dissatisfaction index, and affective dissatisfaction index (p < 0.05; 0.22-0.79). CONCLUSION: the systematic practice of PM or PA improves body image in adult women, reducing their body dissatisfaction
Sujet(s)
Humains , Femelle , Jeune adulte , Adulte , Adulte d'âge moyen , Image du corps , Techniques d'exercices physiques , Perception , Échelle abrégée d'appréciation psychiatrique , Analyse de variance , Auto-évaluation (psychologie) , Exercice physique/physiologieRÉSUMÉ
There is a growing interest in knowing the relationship between biological maturation and sport performance-related variables of young athletes. The objective of this study is to analyze the relationship between biological maturation, physical fitness, and kinanthropometric variables of athletes during their growing period, according to their sex. The systematic review and meta-analysis followed the Preferred Reporting Items for Systematic Review and Meta-Analysis (PRISMA) statement and the search protocol was registered in PROSPERO, code: CRD42020208397. A search through the PubMed, Web of Sciences, and EBSCO databases was performed. A total of 423 studies were screened and 13 were included in the meta-analysis. The meta-analysis was completed by using the mean and standard deviation of each variable according to each maturation status (early, on time, or late). Differences depending on maturation were found on physical fitness, with better results in the advanced maturational groups in the male population (standard mean difference (SMD) = 0.17-2.31; p < 0.001-0.05). Differences depending on maturation were found for kinanthropometric variables in males (SMD = 0.37-2.31; p < 0.001-0.002) and height and body mass in females (SMD = 0.96-1.19; p < 0.001). In conclusion, the early maturation group showed higher values in kinanthropometric variables and better results in physical fitness, highlighting the importance of the maturational process in the talent selection programs. Despite that, more research is needed to clarify the relationship of maturation with the other variables on female populations and the changes in the muscle and bone variables during the maturation processes of both sexes.
Sujet(s)
Développement de l'adolescent , Athlètes , Développement de l'enfant , Aptitude physique , Adolescent , Anthropométrie , Aptitude , Enfant , Femelle , Humains , Mâle , SportsRÉSUMÉ
BACKGROUND: Outdoor fitness training has become popular as a tool for improving the health, especially middle-aged and older adults. For this purpose, outdoor fitness equipment (OFE) have been installed in public areas. However, their safety and effectiveness are still unknown. The aim of the present research was to analyze the sagittal disposition of the spine and pelvic tilt during the use of OFE, and to determine the influence of anthropometric variables on these factors in middle-aged and older adults. METHODS: Seventy healthy volunteers, 56 women and 14 men (age: 63.14 ± 8.19 years) participated in the study. Sagittal spine disposition and pelvic tilt were measured using a Spinal Mouse®, in the relaxed standing position, and during the use of the OFE. In addition, kinanthropometry variables were also measured according to the guidelines of the International Society for the Advancement of Kinanthropometry. RESULTS: Regarding thoracic kyphosis, a significant decrease was found in thoracic kyphosis in the initial position (IP) in single bonny rider (SBR) (p = 0.006) and row (p = 0.046), and a significant increase in the final position (FP) in the row (p = 0.011), surfboard (p < 0.001) and air walker (p = 0.027) machines. In relation to the lumbar curvature and pelvic tilt, a significant decrease in lumbar lordosis and a decrease in pelvic anteversion were observed in the IP and FP in SBR and row; and in the bike (p < 0.001) machine. In the surfboard machine, a significant decrease in lumbar lordosis was found (p = 0.002), with no changes in pelvic tilt. According to the multiple linear regression analysis, the subjects with a higher cormic index and height were more at risk of increasing their thoracic kyphosis, decreasing lumbar lordosis and/or decreasing pelvic anteversion towards pelvic retroversion. CONCLUSIONS: Middle-aged and older adults show spinal misalignments when using the OFE with respect to the standing position, showing a decrease in the thoracic kyphosis in IP of SBR and ROW, and a significant increase in the surfboard and air walker, and in the FP of Row, in the lumbar lordosis in all the OFE in sitting and some in standing, and in the pelvic anteversion in all the OFE in sitting. The variables height and the cormic index explained most of the changes in sagittal spine disposition.
RÉSUMÉ
INTRODUCTION: Introduction: the systematic practice of physical exercise may influence the perception and distortion of body image in adult women. Objective: to analyze the evolution of body image perception and distortion in adult women who performed a systematic practice of mat Pilates (PM) or Pilates with apparatus (PA). Methods: a total of 35 adult women participated in a PM (n = 19) or PA (n = 26) program for 16 weeks, two days a week. Body image was assessed before and after the interventions using the Eating Behavior Inventory 3 (EBI-3), Gardner's body image assessment scale, and Thompson and Gray's silhouette scale questionnaires. Results: the PM group showed a significant reduction in dissatisfaction with buttocks, dissatisfaction with body image, perceived image, distortion index, dissatisfaction index, perceived mental image, perceived affective image, cognitive dissatisfaction index, and affective dissatisfaction index (p < 0.05; ES: 0.26-0.80). As compared to the PA group, a significant reduction was shown in dissatisfaction with thighs, dissatisfaction with hips, dissatisfaction with body image, dissatisfaction index, cognitive dissatisfaction index, and affective dissatisfaction index (p < 0.05; 0.22-0.79). Conclusion: the systematic practice of PM or PA improves body image in adult women, reducing their body dissatisfaction.
INTRODUCCIÓN: Introducción: la práctica sistemática de ejercicio físico podría influir en la percepción y distorsión de la imagen corporal de mujeres adultas. Objetivo: analizar la evolución de la percepción y la distorsión de la imagen corporal en mujeres adultas que realizan una práctica sistemática de Pilates en suelo (PS) o Pilates con aparatos (PA). Metodología: un total de 35 mujeres adultas participaron en un programa de PS (n = 19) o PA (n = 26) durante 16 semanas, dos días por semana. La imagen corporal se valoró antes y después de las intervenciones con el cuestionario "Inventario de la conducta alimentaria 3" (EDI-3), la escala de evaluación de la imagen corporal de Gardner y la escala de siluetas de Thompson y Gray. Resultados: el grupo de PS mostró una reducción significativa de la insatisfacción con los glúteos, la insatisfacción con la imagen corporal, la imagen percibida, el índice de distorsión, el índice de insatisfacción, la imagen mental percibida, la imagen afectiva percibida, el índice de insatisfacción cognitiva y el índice de insatisfacción afectiva (p < 0,05; TE: 0,26-0,80). En relación con el grupo de PA se encontró una disminución significativa de la insatisfacción con los muslos, la insatisfacción con las caderas, la insatisfacción con la imagen corporal, el índice de insatisfacción, el índice de insatisfacción cognitiva y el índice de insatisfacción afectiva (p < 0,05; 0,22-0,79). Conclusiones: la práctica sistemática de PS o PA mejora la imagen corporal en mujeres adultas, reduciéndose el grado de insatisfacción corporal de las mismas.
Sujet(s)
Image du corps/psychologie , Techniques d'exercices physiques/méthodes , Adulte , Insatisfaction corporelle/psychologie , Fesses , Techniques d'exercices physiques/instrumentation , Techniques d'exercices physiques/psychologie , Comportement alimentaire , Femelle , Hanche , Humains , Adulte d'âge moyen , Essais contrôlés non randomisés comme sujet , Évaluation de programme , Concept du soi , Enquêtes et questionnaires , Cuisse , Jeune adulteRÉSUMÉ
BACKGROUND: Volleyball players have a high risk of injury in the lower limbs as a consequence of the specific characteristics of the sport, such as repetitive jumps and falls. The objective of the present study was to evaluate the effects of a multidisciplinary injury prevention program on lower limb stability in young volleyball players. METHODS: The experimental design was a non-randomized controlled trial. All the measurements were performed in a standardized room in a sports center. Twenty-six young male volleyball players (mean age: 15.39±1.16 years), divided into experimental (N.=15) and control groups (N.=11) participated in this study. The experimental group performed an 8-week prevention program including lower limb strength and plyometric training, and joint and core stability. The Y-Balance and force platform landing tests were carried out as the pre- and post-tests. RESULTS: The main outcome measures were the injuries history, distance and difference reached in anterior, post-lateral and post-medial axis of the Y-Balance test, and the force produced on the z, x, and y axis after landing. Differences were found between groups and measurements in all the variables of the Y-Balance test, except in the frontal axis for the dominant leg and for the differences between legs (P=0.039-0.001); and in the ground reaction forces (z axis) (P=0.040), the x axis (P=0.014) and the dynamic postural stability index (P=0.025) of the lateral jump with the non-dominant leg. CONCLUSIONS: An 8-week prevention program seems to improve the lower limb stability in young volleyball players.