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Arch Phys Med Rehabil ; 84(5): 683-6, 2003 May.
Artigo em Inglês | MEDLINE | ID: mdl-12736881

RESUMO

OBJECTIVES: To identify a balance measure that can best distinguish Tai-Chi from non-Tai-Chi practitioners and to examine whether longer Tai-Chi practice results in better balance control. DESIGN: Cross-sectional comparative study. SETTING: Community. PARTICIPANTS: Nineteen Tai-Chi practitioners (who practiced Tai Chi for 30-45min at least 3/wk for >1y) and 19 healthy subjects with regular exercise habits (who practiced Tai Chi for 30-45min at least 3/wk for >1y). INTERVENTIONS: Not applicable. MAIN OUTCOME MEASURES: Scores on 2 clinical tests (functional reach, gait) and 1 laboratory test (postural sway). RESULTS: Tai-Chi practitioners had better clinical test scores for functional reach, gait speed, stride length, and sway parameters during single-leg stance (P<.05). Sway in mediolateral direction during single-leg stance was the balance performance variable that best discriminated the Tai-Chi group from non-Tai-Chi group. More experience practicing Tai Chi was associated with better balance performance. CONCLUSIONS: Tai-Chi practitioners performed better both in clinical and laboratory tests when compared with subjects who did not practice Tai Chi. More Tai-Chi experience was associated with better postural control.


Assuntos
Avaliação Geriátrica , Equilíbrio Postural , Postura , Tai Ji/normas , Atividades Cotidianas , Idoso , Estudos Transversais , Análise Discriminante , Feminino , Marcha , Humanos , Masculino , Pessoa de Meia-Idade , Análise Multivariada , Fatores de Tempo , Resultado do Tratamento
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