A meta-analysis of longitudinal studies on the interplay between sleep, mental health, and positive well-being in adolescents / Un metaanálisis de estudios longitudinales sobre la interacción entre el sueño, la salud mental y el bienestar positivo en adolescentes
Int. j. clin. health psychol. (Internet)
; 24(1): [100424], Ene-Mar, 2024.
Article
in En, Es, Pt, Fr
| IBECS
| ID: ibc-230365
Responsible library:
ES1.1
Localization: ES15.1 - BNCS
ABSTRACT
Objective:
This review aimed to summarize longitudinal research about the interplay between sleep, mental health, and positive well-being in adolescents.Method:
Multiple search strategies were applied until 28th January 2023 to identify relevant research published in peer-reviewed journal articles or available grey literature. A final set of 63 studies were included in the systematic review and 42 in the meta-analysis.Results:
Results highlighted that long sleep duration, good sleep quality, and low insomnia symptoms were bidirectionally related to lower internalizing (Sleep T1 → Internalizing symptoms T2 r = -.20, p < .001; Internalizing symptoms T1 → Sleep T2 r = -.21, p < .001) and externalizing (Sleep T1 → Externalizing symptoms T2 r = -.15, p < .001; Externalizing symptoms T1→ Sleep T2 r = -.17, p < .001) symptoms, and to higher levels of psychological well-being (Sleep T1 → Psychological well-being T2 r = .15, p < .001; Psychological well-being T1 → Sleep T2 r = .15, p < .05). Moreover, good sleep was positively related to higher subjective well-being at a later time point (r = .18, p < .001).Conclusions:
Overall, these findings suggest a bidirectional relation between different aspects of sleep, mental health, and positive well-being.(AU)Key words
Full text:
1
Collection:
06-national
/
ES
Database:
IBECS
Main subject:
Sleep
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Mental Health
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Psychology, Adolescent
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Sleep Initiation and Maintenance Disorders
Limits:
Adolescent
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Female
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Humans
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Male
Language:
En
/
Es
/
Fr
/
Pt
Journal:
Int. j. clin. health psychol. (Internet)
Year:
2024
Document type:
Article