Energy expenditure and EPOC between water-based high-intensity interval training and moderate-intensity continuous training sessions in healthy women.

Schaun, Gustavo Zaccaria; Pinto, Stephanie Santana; Praia, Aline Borges de Carvalho; Alberton, Cristine Lima

Schaun, Gustavo Zaccaria; Pinto, Stephanie Santana; Praia, Aline Borges de Carvalho; Alberton, Cristine Lima.

Affiliation

Schaun GZ; a Neuromuscular Assessment Laboratory, Physical Education School , Federal University of Pelotas , Pelotas , Brazil.
Pinto SS; a Neuromuscular Assessment Laboratory, Physical Education School , Federal University of Pelotas , Pelotas , Brazil.
Praia ABC; a Neuromuscular Assessment Laboratory, Physical Education School , Federal University of Pelotas , Pelotas , Brazil.
Alberton CL; a Neuromuscular Assessment Laboratory, Physical Education School , Federal University of Pelotas , Pelotas , Brazil.

J Sports Sci ; 36(18): 2053-2060, 2018 Sep.

Article in En | MEDLINE | ID: mdl-29400623

Subject(s)

Energy Metabolism/physiology; High-Intensity Interval Training/methods; Oxygen Consumption/physiology; Physical Conditioning, Human/methods; Water Sports/physiology; Adolescent; Adult; Anthropometry; Cross-Over Studies; Female; Heart Rate/physiology; Humans; Young Adult

Key words

Exercise; HIIT; aerobic training; oxygen uptake; supramaximal intensity

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Full text: 1 Collection: 01-internacional Database: MEDLINE Main subject: Oxygen Consumption / Energy Metabolism / Physical Conditioning, Human / High-Intensity Interval Training / Water Sports Type of study: Clinical_trials / Health_economic_evaluation Limits: Adolescent / Adult / Female / Humans Language: En Journal: J Sports Sci Year: 2018 Document type: Article Affiliation country: Brazil Country of publication: United kingdom

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