Your browser doesn't support javascript.
loading
Is high-intensity interval training harmful to health?
Joisten, Niklas; Gehlert, Sebastian; Zimmer, Philipp.
Affiliation
  • Joisten N; Division of Performance and Health (Sports Medicine), Institute for Sport and Sport Science, Technical University Dortmund, Dortmund, Germany.
  • Gehlert S; Institute of Sport Science, Biosciences of Sports, University of Hildesheim, Hildesheim, Germany.
  • Zimmer P; Division of Performance and Health (Sports Medicine), Institute for Sport and Sport Science, Technical University Dortmund, Dortmund, Germany. Electronic address: philipp.zimmer@tu-dortmund.de.
Trends Endocrinol Metab ; 33(2): 85-86, 2022 02.
Article in En | MEDLINE | ID: mdl-34332852
High-intensity interval training (HIIT) is a common method to increase performance and promote health in elite sports, rehabilitation, and disease prevention. Flockhart et al. suggest a limit of HIIT above which detrimental effects on metabolic health emerge. We put these findings into context and assess the evidence that HIIT might be harmful.
Subject(s)
Key words
Fulltext
Add to My VHL
Print
XML
PubMed Links
Search on Google

Full text: 1 Collection: 01-internacional Database: MEDLINE Main subject: High-Intensity Interval Training Limits: Humans Language: En Journal: Trends Endocrinol Metab Journal subject: ENDOCRINOLOGIA / METABOLISMO Year: 2022 Document type: Article Affiliation country: Germany Country of publication: United States
Fulltext
Add to My VHL
Print
XML
PubMed Links
Search on Google

Full text: 1 Collection: 01-internacional Database: MEDLINE Main subject: High-Intensity Interval Training Limits: Humans Language: En Journal: Trends Endocrinol Metab Journal subject: ENDOCRINOLOGIA / METABOLISMO Year: 2022 Document type: Article Affiliation country: Germany Country of publication: United States