Methods for Regulating and Monitoring Resistance Training.

Helms, Eric R; Kwan, Kedric; Sousa, Colby A; Cronin, John B; Storey, Adam G; Zourdos, Michael C

Helms, Eric R; Kwan, Kedric; Sousa, Colby A; Cronin, John B; Storey, Adam G; Zourdos, Michael C.

Afiliación

Helms ER; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
Kwan K; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
Sousa CA; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
Cronin JB; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
Storey AG; School of Exercise, Biomedical and Health Sciences, Edith Cowan University, Perth, Australia.
Zourdos MC; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.

J Hum Kinet ; 74: 23-42, 2020 Aug.

Article en En | MEDLINE | ID: mdl-33312273

Palabras clave

autoregulation; rating of perceived exertion (RPE); repetitions in reserve (RIR); strength; velocity

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Tipo de estudio: Systematic_reviews Idioma: En Revista: J Hum Kinet Año: 2020 Tipo del documento: Article País de afiliación: Nueva Zelanda Pais de publicación: Polonia

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