Implementing Eccentric Resistance Training-Part 2: Practical Recommendations.

Suchomel, Timothy J; Wagle, John P; Douglas, Jamie; Taber, Christopher B; Harden, Mellissa; Haff, G Gregory; Stone, Michael H

Suchomel, Timothy J; Wagle, John P; Douglas, Jamie; Taber, Christopher B; Harden, Mellissa; Haff, G Gregory; Stone, Michael H.

Afiliación

Suchomel TJ; Department of Human Movement Sciences, Carroll University, Waukesha, WI 53186, USA.
Wagle JP; Directorate of Sport, Exercise, and Physiotherapy, University of Salford, Salford, Greater Manchester M6 6PU, UK.
Douglas J; Kansas City Royals, Kansas City, MO 64129, USA.
Taber CB; High Performance Sport New Zealand, Mairangi Bay, Auckland 0632, New Zealand.
Harden M; Department of Physical Therapy and Human Movement Science, Sacred Heart University, Fairfield, CT 06825, USA.
Haff GG; Directorate of Sport, Exercise, and Physiotherapy, University of Salford, Salford, Greater Manchester M6 6PU, UK.
Stone MH; Department of Sport, Exercise, and Rehabilitation, Northumbria University, Newcastle-Upon-Tyne NE1 8ST, UK.

J Funct Morphol Kinesiol ; 4(3)2019 Aug 09.

Article en En | MEDLINE | ID: mdl-33467370

Palabras clave

accentuated eccentric loading; flywheel inertial training; hypertrophy; plyometric training; power; strength; tempo training

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Tipo de estudio: Guideline Idioma: En Revista: J Funct Morphol Kinesiol Año: 2019 Tipo del documento: Article País de afiliación: Estados Unidos Pais de publicación: Suiza

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