Recommendations from LGBTQ+ adults for increased inclusion within physical activity: a qualitative content analysis.

Physical activity contexts have a long history of being exclusionary toward people who identify as LGBTQ+. To better understand how to improve physical activity contexts, LGBTQ+ adults were asked, "in what ways do you think physical activity could be altered to be more inclusive of LGBTQ+ participation?" using an online survey. From the 766 responses collected, 72.8% detailed approaches to create safer spaces for LGBTQ+ participation, such as: clearly advertising if the space is LGBTQ+ friendly, the creation of LGBTQ+-only classes (specifically beginner courses) or times, creating LGBTQ+ exclusive gym spaces, comprehensive antidiscrimination policies, and LGBTQ+ sensitivity staff training. Additionally, 63.1% of responses provided suggestions to better support gender diverse participation through either the addition of single changing stalls or the creation of gender-neutral locker rooms, as well as through the reorganization of sport from gender categories (men vs. women) to categories based on age or experience. Respondents also recommended that common gender-based stereotypes should be questioned and eventually debunked.