The Effect of Lavender on Sleep Quality in Individuals Without Insomnia: A Systematic Review.
Holist Nurs Pract
; 36(4): 223-231, 2022.
Article
en En
| MEDLINE
| ID: mdl-35708558
ABSTRACT
We reviewed 20 randomized controlled trials concerning the intervention methods and effects of lavender essential oil on adults' sleep quality. Fourteen showed positive intervention effects. A mixture of subjective and objective indicators was used. Lavender essential oil was associated with improved sleep quality before insomnia or other sleep disorders occurred.
Texto completo:
1
Colección:
01-internacional
Base de datos:
MEDLINE
Asunto principal:
Trastornos del Sueño-Vigilia
/
Aceites Volátiles
/
Lavandula
/
Trastornos del Inicio y del Mantenimiento del Sueño
Tipo de estudio:
Clinical_trials
/
Systematic_reviews
Límite:
Adult
/
Humans
Idioma:
En
Revista:
Holist Nurs Pract
Asunto de la revista:
ENFERMAGEM
Año:
2022
Tipo del documento:
Article
País de afiliación:
Japón