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The Effect of Exercise Prescription on the Human Gut Microbiota and Comparison between Clinical and Apparently Healthy Populations: A Systematic Review.
Boytar, Alexander N; Skinner, Tina L; Wallen, Ruby E; Jenkins, David G; Dekker Nitert, Marloes.
Afiliación
  • Boytar AN; School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, QLD 4072, Australia.
  • Skinner TL; School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, QLD 4072, Australia.
  • Wallen RE; School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, QLD 4072, Australia.
  • Jenkins DG; School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, QLD 4072, Australia.
  • Dekker Nitert M; School of Health, University of the Sunshine Coast, Maroochydore, QLD 4558, Australia.
Nutrients ; 15(6)2023 Mar 22.
Article en En | MEDLINE | ID: mdl-36986264
This study systematically reviewed all human longitudinal exercise interventions that reported changes in the gut microbiota; frequency, intensity, duration and type of exercise were assessed to determine the influence of these variables on changes to the gut microbiota in both healthy individuals and clinical populations (PROPERO registration: CRD42022309854). Using PRISMA guidelines, trials analysing gut microbiota change with exercise interventions were included independent of trial randomisation, population, trial duration or analysis technique. Studies were excluded when microbiota abundance was not reported or when exercise was combined with other interventions. Twenty-eight trials were included, of which twelve involved healthy populations only and sixteen involved mixed or clinical-only populations. The findings show that participation in exercise of moderate to high-intensity for 30-90 min ≥3 times per week (or between 150-270 min per week) for ≥8 weeks is likely to produce changes in the gut microbiota. Exercise appears to be effective in modifying the gut microbiota in both clinical and healthy populations. A more robust methodology is needed in future studies to improve the certainty of the evidence.
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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Microbioma Gastrointestinal Tipo de estudio: Clinical_trials / Guideline / Systematic_reviews Aspecto: Patient_preference Límite: Humans Idioma: En Revista: Nutrients Año: 2023 Tipo del documento: Article País de afiliación: Australia Pais de publicación: Suiza

Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Asunto principal: Microbioma Gastrointestinal Tipo de estudio: Clinical_trials / Guideline / Systematic_reviews Aspecto: Patient_preference Límite: Humans Idioma: En Revista: Nutrients Año: 2023 Tipo del documento: Article País de afiliación: Australia Pais de publicación: Suiza