The proportional distribution of training by elite endurance athletes at different intensities during different phases of the season.

Sperlich, Billy; Matzka, Manuel; Holmberg, Hans-Christer

Sperlich, Billy; Matzka, Manuel; Holmberg, Hans-Christer.

Afiliación

Sperlich B; Integrative and Experimental Training Science, Institute of Sport Sciences, University of Würzburg, Würzburg, Germany.
Matzka M; Integrative and Experimental Training Science, Institute of Sport Sciences, University of Würzburg, Würzburg, Germany.
Holmberg HC; Department of Physiology and Pharmacology, Biomedicum C5, Karolinska Institutet, Stockholm, Sweden.

Front Sports Act Living ; 5: 1258585, 2023.

Article en En | MEDLINE | ID: mdl-37964776

Palabras clave

HIIT (High intensity interval training); elite athlete; endurance; endurance training; exercise intensity; training intensity distribution

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Front Sports Act Living Año: 2023 Tipo del documento: Article País de afiliación: Alemania Pais de publicación: Suiza

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