Recursos relacionados ao bem-estar na aposentadoria de trabalhadores de instituição pública / Resources related to welfare in retirement of employees of a public university institution

Aim:Analyze the resources related to welfare in retirement of employees of a public university institution. Methods:This was a cross-sectional, analytical-descriptive study conducted at a public university institution in the South ofBrazil, with 295 employees. Data was collected in the months between August and October 2017. The mean values of responses of each domain of the Inventory of Resources for Retirement were calculated. Bivariate analysis was performed to identify the correlations between the domains of the instrument by means of the Spearman correlation coefficient. Results: The majority of the participants belonged to the technical-administrative or operational category (56.9%), professors (43.1%), and post-graduate students (67.2%). The employees presented the highest deficits related to financial resources. Analysis among the constructs of the instrument demonstrated weak to moderate correlations among all the domains (R2 ranged from 0.175 ­0.566 / p-value=0.000). Conclusion: The resources related to welfare in retirement, which were approached in this study, showed correlation among them, indicating the need to implement interdisciplinary strategies with regard to preparation for retirement, with the purpose of promoting a successful post-career for employees.

Objetivo: Analisar a correlação dos recursos relacionados ao bem-estar na aposentadoria de trabalhadores de instituição universitária pública. Métodos: Estudo transversal, analítico-descritivo, desenvolvido em uma instituição universitária pública do sul do Brasil, com 295 trabalhadores. A coleta de dados ocorreu entre os meses de agosto a outubro de 2017. Foram calculadas as médias das respostas de cada domínio do Inventário de Recursos para a Aposentadoria. Realizou-se a análise bivariada para identificar as correlações entre os domínios do instrumento por meio do coeficiente de correlação de Spearman. Resultados: A maioria dos participantes pertencia à categoria técnico-administrativa ou operacional (56,9%) e docentes (43,1%), pós-graduados (67,2%). Os trabalhadores apresentaram maiores déficits relacionados ao recurso financeiro. A análise entre os constructos do instrumento demonstrou correlações de fraca à moderada entre todos os domínios (R2 variou de 0,175 ­ 0,566 / p-valor=0,000). Conclusão: Os recursos relacionados ao bem-estar na aposentadoria, abordados neste estudo, possuem correlação entre si, indicando a necessidade de implementar estratégias interdisciplinares de preparação para a aposentadoria, a fim de promover ao trabalhador uma pós-carreira bem-sucedida.

Efecto de un programa de pausa activa más folletos informativos en la disminución de molestias musculoesqueléticas en trabajadores administrativos / Effect of Rest Pauses Combined with Information Leaflets on the Decrease in Musculoskeletal Pain in Administrative Workers

RESUMEN Objetivos Comprobar el efecto de un programa de pausa activa más folletos informativos, en la disminución de molestias musculoesqueléticas en trabajadores administrativos de una institución pública de Lima, Perú. Materiales y métodos Se realizó un estudio cuasiexperimental con grupo control, no aleatorizado, en dos sedes en una institución pública. El grupo intervención (n=135) recibió folletos informativos una vez por semana, adicionalmente realizó el programa de pausas activas supervisadas, las cuales consistían en ejercicios de respiración, estiramiento y calentamiento. El grupo control (n=127) solo recibió folletos informativos una vez por semana. Se midió la frecuencia e intensidad de molestias musculoesqueléticas en los últimos siete días. Resultados La edad promedio fue 38 años. Los segmentos más afectados fueron el cuello y dorso lumbar. El grupo intervención redujo 20% la frecuencia de molestias musculoesqueléticas en cuello en los últimos siete días (p<0,001) y 17% en la zona dorso lumbar (p<0,001), el grupo control solo redujo la frecuencia en la zona dorso lumbar (p=0,029). Respecto a intensidad del dolor, el grupo de intervención tuvo mayor disminución en todos los segmentos evaluados (p<0,05). Conclusiones Las pausas activas supervisadas más folletos informativos lograron disminuir las molestias musculoesqueléticas en trabajadores administrativos. Por ello, puede ser implementado en otras instituciones públicas o privadas.

ABSTRACT Objectives To assess the effect of work pauses combined with information leaflets on the reduction of musculoskeletal pain in administrative workers of a public institution in Lima, Peru. Materials and methods This quasi-experimental study was conducted in two offices of a public institution and included an intervention group and a non-randomized control group. The intervention group (n = 135) was provided with information leaflets once a week, in addition to a program of rest pauses consisting of breathing exercises, stretching, and encouragement. The control group (n = 127) received information leaflets once a week. To assess outcomes, the rate and intensity of musculoskeletal pain over the previous 7 days were measured. Results The mean age of participants was 38 years. The most affected body regions were the neck and lumbar spine. In the intervention group, the rate of musculoskeletal pain was reduced by 20% in the neck (p<0.001) and 17% in the lumbar spine (p<0.001) over the previous 7 days. In the control group, the rate of musculoskeletal pain was decreased only in the lumbar spine (p=0.029). The intervention group reported less pain in all evaluated body regions (p<0.05). Conclusions Rest pauses combined with information leaflets resulted in decreased musculoskeletal pain in administrative workers, indicating that this strategy can be implemented in public and private institutions.