Effects of Age and Sex on Aerobic Fitness, Sprint Performance, and Change of Direction Speed in High School Athletes.

ABSTRACT: Hackett, DA, He, W, Fleeton, JRM, Orr, R, and Sanders, RH. Effects of age and sex on aerobic fitness, sprint performance, and change of direction speed in high school athletes. J Strength Cond Res 37(5): 325-331, 2023-The purpose of this study was to examine the effects of sex and age on aerobic fitness, sprinting performance, and change of direction speed (CODS) in high school athletes, with consideration for maturity. This cross-sectional study involved 2,132 adolescents (1,415 male and 717 female athletes) aged 12.0-15.9 years. Assessment of aerobic fitness using the 20-m multistage fitness test (20MSFT) and 20-m sprint and CODS using the 505 test was performed. For the analysis of data, subjects were separated into 4 age groups: U/13 years, U/14 years, U/15 years, and U/16 years. Estimated age at peak height velocity was a covariate in the data analysis to control for maturity status. Compared with female athletes, male athletes had superior performances at all age groups in 10-m sprint ( p < 0.001, effect size [ES] = >-0.44), 20-m sprint ( p < 0.001, ES = >-0.55), and 505 test ( p < 0.001, ES = >-0.41). Female athletes performed better than male athletes in 20MSFT at U/13 ( p < 0.01, ES = -0.22); however, male athletes had better performances at U/15 ( p < 0.01, ES = 0.27) and U/16 ( p < 0.001, ES = 0.67). At each consecutive age group, male athletes improve their performances in 20MSFT and sprints and at U/14 and U/16 in the 505 test ( p < 0.001, ES > -0.37). Female athletes showed no improvement in the 20MSFT and 505 test between U/13-U/16 but showed improved sprint performance at U/15 compared with U/13 and at U/16 compared with U/14 ( p < 0.05). This study shows that adolescent male athletes perform consistently better than female athletes in running-related field-based tests and display continuous improvements across age groups.

Impact of maximal strength training on countermovement jump phase characteristics in athletes with cerebral palsy.

Analysis of the countermovement jump (CMJ) force-time curve phases provides insight into athlete neuromuscular function and methods by which jump height improves in response to training. A CMJ phase analysis and the dynamic strength index (DSI) have yet to be explored in athletes with cerebral palsy (CP). This study aimed to address this knowledge gap. Eleven state- to international-level athletes with CP completed a pre-post maximal strength training intervention with waitlist control. CMJ was assessed via force plate pre/post baseline and after the 12-week intervention. Following the intervention, CMJ height, takeoff velocity, and concentric phase peak and mean force, impulse and mean acceleration improved significantly (p = 0.006-0.001). No changes were observed in any eccentric braking phase variable (p = 0.79-0.13), while DSI lowered (p = 0.03). In athletes with CP, strength training increased CMJ concentric phase peak and mean force and impulse, increasing velocity and acceleration and therefore jump height. DSI lowered due to moderate and small increases in isometric mid-thigh pull and CMJ peak force, respectively. Unlike in non-disabled athletes, strength training did not alter any eccentric phase variable; therefore, other modalities may be required to further optimize jumping performance in athletes with CP.

Effectiveness of the FIFA 11+ Referees Injury Prevention Program in reducing injury rates in male amateur soccer referees.

OBJECTIVE: The Fédération International de Football Association (FIFA) 11+ Referees Injury Prevention Program (FIFA 11+ Referees Program) is a structured warm-up program specially designed to prevent injuries in soccer referees. However, its effectiveness has yet to be fully documented in the literature. Therefore, the purpose of this study was to investigate the effectiveness of the FIFA 11+ Referees Program in reducing injury rates among soccer referees. METHODS: A randomized controlled trial was conducted. Two hundred male amateur soccer referees (mean ± SD age, 31.6 ± 4.1 years) participated in this study. Participants were randomly allocated to the experimental and control groups. The experimental group performed the FIFA 11+ Referees Program as a warm-up during training sessions at least twice a week, and the control group performed their usual warm-ups. The participants were followed up for one season. The outcome measures were the incidence of overall injury, initial injury, recurrent injury, injury mechanism, and injury severity (primary), and the rate of adherence to the intervention program (secondary). RESULTS: A total of 24 injuries were reported among 100 referees in the control group in 16 606 h of exposure (1.45 injuries/1000 exposure h), and a total of nine injuries were reported across 100 referees within the experimental group in 17 834 exposure h (0.50 injuries/1000 exposure h). The Injury Risk Ratio (IRR) was 0.35 (95% CI 0.26-0.45). CONCLUSION: The results indicated that the FIFA 11+ Referees Program effectively reduced injuries in the experimental group by 65% compared to the control group.

Improving data acquisition speed and accuracy in sport using neural networks.

Video analysis is used in sport to derive kinematic variables of interest but often relies on time-consuming tracking operations. The purpose of this study was to determine speed, accuracy and reliability of 2D body landmark digitisation by a neural network (NN), compared with manual digitisation, for the glide phase in swimming. Glide variables including glide factor; instantaneous hip angles, trunk inclines and horizontal velocities were selected as they influence performance and are susceptible to digitisation propagation error. The NN was "trained" on 400 frames of 2D glide video from a sample of eight elite swimmers. Four glide trials of another swimmer were used to test agreement between the NN and a manual operator for body marker position data of the knee, hip and shoulder, and the effect of digitisation on glide variables. The NN digitised body landmarks 233 times faster than the manual operator, with digitising root-mean-square-error of ~4-5 mm. High accuracy and reliability was found between body position and glide variable data between the two methods with relative error ≤5.4% and correlation coefficients >0.95 for all variables. NNs could be applied to greatly reduce the time of kinematic analysis in sports and facilitate rapid feedback of performance measures.

The kinematic differences between skill levels in the squash forehand drive, volley and drop strokes.

Knowledge of the kinematic differences that separate highly skilled and less-skilled squash players could assist the progression of talent development. This study compared trunk, upper-limb and racket kinematics between two groups of nine highly skilled and less-skilled male athletes for forehand drive, volley and drop strokes. A 15-camera motion analysis system recorded three-dimensional trajectories, with five shots analysed per participant per stroke. The highly skilled group had significantly (p < 0.05) larger forearm pronation/supination range-of-motion and wrist extension angles at impact than the less-skilled. The less-skilled group had a significantly more "open" racket face and slower racket velocities at impact than the highly skilled. Rates of shoulder internal rotation, forearm pronation, elbow extension and wrist flexion at impact were greater in the drive stroke than in the other strokes. The position of the racket at impact in the volley was significantly more anterior to the shoulder than in the other strokes, with a smaller trunk rotation angular velocity. Players used less shoulder internal/external rotation, forearm pronation/supination, elbow and wrist flexion/extension ranges-of-motions and angular velocities at impact in the drop stroke than in the other strokes. These findings provide useful insights into the technical differences that separate highly skilled from less-skilled players and provide a kinematic distinction between stroke types.

The kinematic differences between accurate and inaccurate squash forehand drives for athletes of different skill levels.

To maintain the accuracy of squash shots under varying conditions, such as the oncoming ball's velocity and trajectory, players must adjust their technique. Although differences in technique between skilled and less-skilled players have been studied, it is not yet understood how players vary their technique in a functional manner to maintain accuracy under varying conditions. This study compared 3-dimensional joint and racket kinematics and their variability between accurate and inaccurate squash forehand drives of 9 highly skilled and 9 less-skilled male athletes. During inaccurate shots, less-skilled players hit the ball with a more open racket, demonstrating a difference in this task-relevant parameter. No joint kinematic differences were found for accuracy for either group. Coordinated joint rotations at the elbow and wrist both displayed a "zeroing-in" effect, whereby movement variability was reduced from the initiation of propulsive joint rotation to a higher consistency at ball-impact; potentially highlighting the "functionality" of the variability prior to the impact that enabled consistent task-relevant parameters (racket orientation and velocity) under varying conditions. Further, highly skilled players demonstrated greater consistency of task-relevant parameters at impact than less-skilled players. These findings highlight the superior ability of highly skilled players to adjust their technique to achieve consistent task-relevant parameters and a successful shot.

Strength Training to Improve Performance in Athletes With Cerebral Palsy: A Systematic Review of Current Evidence.

Fleeton, JRM, Sanders, RH, and Fornusek, C. Strength training to improve performance in athletes with cerebral palsy: A systematic review of current evidence. J Strength Cond Res 34(6): 1774-1789, 2020-Persons with cerebral palsy (CP) can partake in many different forms of organized sport including elite competition at state and international levels. There is limited evidence on how CP athletes should train to enhance performance. The purposes of this article were to conduct a systematic review of the current evidence on ambulatory individuals with CP for (a) strength and functional improvement through strength training; (b) potential sports performance improvement through strength training; (c) the identification of risk and special considerations associated with strength and conditioning for this population, and; (d) the identification of future research foci to educate strength and conditioning coaches on specific program design for elite CP athletes. Seven electronic databases were searched for studies investigating resistance training interventions. The databases were also searched for training interventions or investigations into sports performance in athletes with CP competing at regional level or above. Thirty articles were included in the systematic review of strength training, and 23 articles included in the narrative review of training for sports performance. High-quality evidence indicates that resistance training can improve muscular strength in individuals with CP, with some preliminary evidence of structural and neurological adaptations. However, there is limited evidence for functional improvements. Limited research has examined the performance capacity of athletes with CP, and no training interventions have been conducted. Coaches should employ existing guidelines when designing programs while considering specific athlete limitations. Initially, the focus should be increasing athlete muscular strength before considering specific sport demands.

Kinematic Differences in Shoulder Roll and Hip Roll at Different Front Crawl Speeds in National Level Swimmers.

Andersen, JT, Sinclair, PJ, McCabe, CB, and Sanders, RH. Kinematic differences in shoulder roll and hip roll at different front crawl speeds in National Level Swimmers. J Strength Cond Res 34(1): 20-25, 2020-Dry-land strength training is a common component of swimming programs; however, its efficacy is contentious. A common criticism of dry-land strength training for swimming is a lack of specificity. An understanding of movement patterns in swimming can enable dry-land strength training programs to be developed to elicit adaptations that transfer to improvements in swimming performance. This study aimed to quantify the range and velocity of hip roll, shoulder roll, and torso twist (produced by differences in the relative angle between shoulder roll and hip roll) in front crawl at different swimming speeds. Longitudinal torso kinematics was compared between sprint and 400-m pace front crawl using 3D kinematics of 13 elite Scottish front crawl specialists. The range (sprint: 78.1°; 400 m: 61.3°) and velocity of torso twist (sprint: 166.3°·s; 400 m: 96.9°·s) were greater at sprint than 400-m pace. These differences were attributed to reductions in hip roll (sprint: 36.8°; 400 m: 49.9°) without corresponding reductions in shoulder roll (sprint: 97.7°; 400 m: 101.6°) when subjects swam faster. Shoulder roll velocity (sprint: 190.9°·s; 400 m: 139.2°·s) and hip roll velocity (sprint: 75.5°·s; 400 m: 69.1°·s) were greater at sprint than 400-m pace due to a higher stroke frequency at sprint pace (sprint: 0.95 strokes·s; 400 m: 0.70 strokes·s). These findings imply that torques acting to rotate the upper torso and the lower torso are greater at sprint than 400-m pace. Dry-land strength training specificity can be improved by designing exercises that challenge the torso muscles to reproduce the torques required to generate the longitudinal kinematics in front crawl.

A systematic review of propulsion from the flutter kick - What can we learn from the dolphin kick?

Propulsion, one of the most important factors in front crawl swimming performance, is generated from both the upper and lower limbs, yet little is known about the mechanisms of propulsion from the alternating movements of the lower limbs in the flutter kick (FK). The purpose of this systematic review was to review the literature relating to the mechanisms of propulsion from FK in front crawl. There was limited information about the mechanisms of propulsion in FK. Since movements of the lower limbs are similar between FK and the dolphin kick (DK), mechanisms of propulsion from DK were reviewed to better understand propulsion from FK. Recent evidence suggests that propulsion in DK is generated in conjunction with formation and shedding of vortices. Similar vortex structures have been observed in FK. Visualisation and simulation techniques, such as particle image velocimetry (PIV) and computational fluid dynamics (CFD), are non-invasive tools that can effectively model water flow without impacting swimming technique. These technologies allow researchers to estimate the acceleration of water and, consequently, the propulsive reaction forces acting on the swimmer. Future research should use these technologies to investigate propulsion from FK.

Relationships between kinematics and undulatory underwater swimming performance.

Undulatory underwater swimming (UUS) is one of the major skills contributing to performance in competitive swimming. UUS has two phases- the upbeat is performed by hip extension and knee flexion, and the downbeat is the converse action. The purpose of this study was to determine which kinematic variables of the upbeat and downbeat are associated with prone UUS performance in an elite sample. Ten elite participants were filmed performing three prone 20 m UUS trials. Seven landmarks were manually digitised to calculate eighteen kinematic variables, plus the performance variable- horizontal centre of mass velocity (VCOM). Mean VCOM was significantly correlated with body wave velocity (upbeat r = 0.81, downbeat r = 0.72), vertical toe velocity (upbeat r = 0.71, downbeat r = 0.86), phase duration (upbeat r = -0.79), peak hip angular velocity (upbeat r = 0.73) and mean knee angular velocity (upbeat r = -0.63), all significant at P < 0.05. A multiple stepwise regression model explained 78% of variance in mean VCOM. Peak toe velocity explained 72% of the variance, and mean body wave velocity explained an additional 6%. Elite swimmers should strive for a high peak toe velocity and a fast caudal transfer of momentum to optimise underwater undulatory swimming performance.

Numerical and experimental investigations of human swimming motions.

This paper reviews unsteady flow conditions in human swimming and identifies the limitations and future potential of the current methods of analysing unsteady flow. The capability of computational fluid dynamics (CFD) has been extended from approaches assuming steady-state conditions to consideration of unsteady/transient conditions associated with the body motion of a swimmer. However, to predict hydrodynamic forces and the swimmer's potential speeds accurately, more robust and efficient numerical methods are necessary, coupled with validation procedures, requiring detailed experimental data reflecting local flow. Experimental data obtained by particle image velocimetry (PIV) in this area are limited, because at present observations are restricted to a two-dimensional 1.0 m(2) area, though this could be improved if the output range of the associated laser sheet increased. Simulations of human swimming are expected to improve competitive swimming, and our review has identified two important advances relating to understanding the flow conditions affecting performance in front crawl swimming: one is a mechanism for generating unsteady fluid forces, and the other is a theory relating to increased speed and efficiency.

The effect of pose variability and repeated reliability of segmental centres of mass acquisition when using 3D photonic scanning.

Three-dimensional (3D) photonic scanning is an emerging technique to acquire accurate body segment parameter data. This study established the repeated reliability of segmental centres of mass when using 3D photonic scanning (3DPS). Seventeen male participants were scanned twice by a 3D whole-body laser scanner. The same operators conducted the reconstruction and segmentation processes to obtain segmental meshes for calculating the segmental centres of mass. The segmental centres of mass obtained from repeated 3DPS were compared by relative technical error of measurement (TEM). Hypothesis tests were conducted to determine the size of change required for each segment to be determined a true variation. The relative TEMs for all segments were less than 5%. The relative changes in centres of mass at ±1.5% for most segments can be detected (p < 0.05). The arm segments which are difficult to keep in the same scanning pose generated more error than other segments. Practitioner Summary: Three-dimensional photonic scanning is an emerging technique to acquire body segment parameter data. This study established the repeated reliability of segmental centres of mass when using 3D photonic scanning and emphasised that the error for arm segments need to be considered while using this technique to acquire centres of mass.

Reliability of Three-Dimensional Angular Kinematics and Kinetics of Swimming Derived from Digitized Video.

The purpose of this study was to explore the reliability of estimating three-dimensional (3D) angular kinematics and kinetics of a swimmer derived from digitized video. Two high-level front crawl swimmers and one high level backstroke swimmer were recorded by four underwater and two above water video cameras. One of the front crawl swimmers was digitized at 50 fields per second with a window for smoothing by a 4(th) order Butterworth digital filter extending 10 fields beyond the start and finish of the stroke cycle (FC1), while the other front crawl (FC2) and backstroke (BS) swimmer were digitized at 25 frames per second with the window extending five frames beyond the start and finish of the stroke cycle. Each camera view of one stroke cycle was digitized five times yielding five independent 3D data sets from which whole body centre of mass (CM) yaw, pitch, roll, and torques were derived together with wrist and ankle moment arms with respect to an inertial reference system with origin at the CM. Coefficients of repeatability ranging from r = 0.93 to r = 0.99 indicated that both digitising sampling rates and extrapolation methods are sufficiently reliable to identify real differences in net torque production. This will enable the sources of rotations about the three axes to be explained in future research. Errors in angular kinematics and displacements of the wrist and ankles relative to range of motion were small for all but the ankles in the X (swimming) direction for FC2 who had a very vigorous kick. To avoid large errors when digitising the ankles of swimmers with vigorous kicks it is recommended that a marker on the shank could be used to calculate the ankle position based on the known displacements between knee, shank, and ankle markers. Key pointsUsing the methods described, an inverse dynamics approach based on 3D position data digitized manually from multiple camera views above and below the water surface is sufficiently reliable to yield insights regarding torque production in swimming additional to those of other approaches.The ability to link the torque profiles to swimming actions and technique is enhanced by having additional data such as wrist and ankle displacements that can be obtained readily from the digitized data.An additional marker on the shank should be used to improve accuracy and reliability of calculating the ankle motion for swimmers with a vigorous kick.

Kinematic and kinetic evidence for functional lateralization in a symmetrical motor task: the water polo eggbeater kick.

Bilaterality and motor lateralization have been associated with neural lateralization, suggesting that the dominant and non-dominant systems might have different specializations. The study of symmetrical motor tasks can provide evidence relating to this hypothesis. The water polo eggbeater kick is a skill comprising anti-phase and directionally opposite rotations of the right and left lower limbs to provide upward thrust to elevate the body. Effectiveness of the skill depends on moving the feet in predominantly horizontal directions with an orientation that produces lift throughout as much of the cycle as possible. The purpose of this study was to investigate the motor lateralization of the dominant (D) and non-dominant (ND) lower limbs during the execution of the water polo eggbeater kick technique. Twelve right-handed and right-footed water polo players performed eggbeater kicks in the vertical position to maintain maximum height. Three-dimensional kinematics and the pattern of vertical forces were quantified for nine cycles for each player. The pattern of vertical force produced showed asymmetries between the equivalent phases of the cycles of the dominant and non-dominant limbs (D, 222.8 N; ND, 201.0 N; p < 0.001). Based on the vertical force patterns, the non-dominant ankle had a less efficient motion during the phase of knee flexion (recovery phase). This was a consequence of larger negative pitch angles created by the non-dominant foot for the equivalent phase. Negative pitch angles counteract the lift forces responsible for the upward propulsion of the player. The effectiveness of the dominant side during the recovery phase was a consequence of bilateral differences in rotation and inversion motions by the ankle and hip. Differences in the technique of the dominant and non-dominant side, particularly during the phase of knee flexion, supported the 'dynamic dominance theory' where each hemisphere/limb might be tuned to control different parameters of task performance.

Childhood obesity and its physical and psychological co-morbidities: a systematic review of Australian children and adolescents.

UNLABELLED: Australia is predicted to have the highest overweight/obesity rate in the world by 2022 outranking the USA and UK. The purpose of this systematic review was to evaluate the associations between childhood obesity and physical and psychological health co-morbidities. Therefore, a systematic literature search was conducted from six databases (2004-2014). Studies were included if they investigated obesity-related co-morbidities with participants residing in Australia aged 0-18 years. Forty-seven studies fulfilled selection criteria. Evidence suggests that overweight/obese Australian children and adolescents, compared to normal-weight peers, had more cardio-metabolic risk factors and higher risk factors of non-alcohol fatty liver disease and were experiencing more negative psychological outcomes (depression, low self-esteem and lower scores of health-related quality of life). Many other health consequences have either not been investigated in Australia, or as frequently as in other countries. CONCLUSIONS: Given Australia's current overweight/obesity prevalence and trajectory, Australia-based studies are needed to identify the suspected co-morbidities, understand the range of individual, social and environmental mechanisms driving obesity, and help identify policies, interventions and strategies that will change the future trajectory and 'disease burden' both in Australia and internationally. WHAT IS KNOWN: • Trend analyses have shown that obesity prevalence in Australia is increasing and will outrank UK and the USA by 2022. • Every third Australian child/adolescent between 5 and 19 years old is predicted to be classified as overweight or obese by 2025. • Childhood obesity is associated with multiple immediate physical and psychological health co-morbidities as well as co-morbidities in adulthood. These have often been identified and examined individually. What is New: • This paper presents a holistic picture of childhood obesity and the associated multiple co-morbidities in Australia. • The extensive health-related outcomes from childhood obesity and those requiring further research are identified. • The findings of this paper will influence the development of local/regional, state and national strategies to change Australia's future trajectory.

Kinematic Patterns Associated with the Vertical Force Produced during the Eggbeater Kick.

The purpose of this study was to determine the kinematic patterns that maximized the vertical force produced during the water polo eggbeater kick. Twelve water polo players were tested executing the eggbeater kick with the trunk aligned vertically and with the upper limbs above water while trying to maintain as high a position as possible out of the water for nine eggbeater kick cycles. Lower limb joint angular kinematics, pitch angles and speed of the feet were calculated. The vertical force produced during the eggbeater kick cycle was calculated using inverse dynamics for the independent lower body segments and combined upper body segments, and a participant-specific second-degree regression equation for the weight and buoyancy contributions. Vertical force normalized to body weight was associated with hip flexion (average, r = 0.691; maximum, r = 0.791; range of motion, r = 0.710), hip abduction (maximum, r = 0.654), knee flexion (average, r = 0.716; minimum, r = 0.653) and knee flexion-extension angular velocity (r = 0.758). Effective orientation of the hips resulted in fast horizontal motion of the feet with positive pitch angles. Vertical motion of the feet was negatively associated with vertical force. A multiple regression model comprising the non-collinear variables of maximum hip abduction, hip flexion range of motion and knee flexion angular velocity accounted for 81% of the variance in normalized vertical force. For high performance in the water polo, eggbeater kick players should execute fast horizontal motion with the feet by having large abduction and flexion of the hips, and fast extension and flexion of the knees.

Paddling Force Profiles at Different Stroke Rates in Elite Sprint Kayaking.

In sprint kayaking the role that paddling technique plays in optimizing paddle forces and resultant kayak kinematics is still unclear. The aim of this study was to analyze the magnitude and shape of the paddle force-time curve at different stroke rates, and their implications for kayak performance. Ten elite kayak paddlers (5 males and 5 females) were analyzed while performing 2000-m on-water trials, at 4 different paces (60, 80, and 100 strokes per minute, and race pace). The paddle and kayak were instrumented with strain gauges and accelerometers, respectively. For both sexes, the force-time curves were characterized at training pace by having a bell shape and at race pace by a first small peak, followed by a small decrease in force and then followed by a main plateau. The force profile, represented by the mean force/peak force ratio, became more rectangular with increasing stroke rate (F[3,40] = 7.87, P < .01). To obtain a rectangular shape to maximize performance, kayak paddlers should seek a stronger water phase with a rapid increase in force immediately after blade entry, and a quick exit before the force dropping far below the maximum force. This pattern should be sought when training at race pace and in competition.

Reliability of Three-Dimensional Linear Kinematics and Kinetics of Swimming Derived from Digitized Video at 25 and 50 Hz with 10 and 5 Frame Extensions to the 4(th) Order Butterworth Smoothing Window.

The purpose of this study was to explore the reliability of estimating three-dimensional (3D) linear kinematics and kinetics of a swimmer derived from digitized video and to assess the effect of framing rate and smoothing window size. A stroke cycle of two high-level front crawl swimmers and one high level backstroke swimmer was recorded by four underwater and two above water video cameras. One of the front crawl swimmers was recorded and digitized at 50 Hz with a window for smoothing by 4(th) order Butterworth digital filter extending 10 frames beyond the start and finish of the stroke cycle, while the other front crawl and backstroke swimmer were recorded and digitized at 25 Hz with the window extending five frames beyond the start and finish of the stroke cycle. Each camera view of the stroke cycle was digitized five times yielding five independent 3D data sets from which whole body centre of mass (CM) component velocities and accelerations were derived together with wrist and ankle linear velocities. Coefficients of reliability ranging from r = 0.942 to r = 0.999 indicated that both methods are sufficiently reliable to identify real differences in net force production during the pulls of the right and left hands. Reliability of digitizing was better for front crawl when digitizing at 50Hz with 10 frames extension than at 25 Hz with 5 frames extension (p < 0.01) and better for backstroke than front crawl (p < 0.01). However, despite the extension and reflection of data, errors were larger in the first 15% of the stroke cycle than the period between 15 and 85% of the stroke cycle for CM velocity and acceleration and for foot speed (p < 0.01). Key pointsAn inverse dynamics based on 3D position data digitized from multiple camera views above and below the water surface is sufficiently reliable to yield insights regarding force production in swimming additional to those of other approaches.The ability to link the force profiles to swimming actions and technique is enhanced by having additional data such as wrist and foot velocities that can be obtained readily from the digitized data.Sampling at 25 Hz with at least 5 samples before and after the period of interest is required for reliable data when using a 4th Order Butterworth Digital Filter.

An approach to identifying the effect of technique asymmetries on body alignment in swimming exemplified by a case study of a breaststroke swimmer.

Despite the importance of maintaining good alignment to minimize resistive drag in swimming there is a paucity of literature relating to the effect of technique asymmetries on rotations of the body about a vertical axis (yaw). The purpose of this paper was to present an approach to analyzing the effect of technique asymmetries on rotations in swimming, exemplifying the process with a case study of a breaststroke swimmer. The kinematics and angular kinetics of an elite female international breaststroke swimmer performing a 'fatigue set' of four 100m swims were derived from digitized three-dimensional video data using a 13 segment body model. Personalised anthropometric data required to quantify accurately segment and whole body centres of mass and segmental angular momentum were obtained by the elliptical zone method. Five episodes of torques producing yaw occurred in the stroke cycle sampled for each 100m swim of this swimmer. These torques were linked to bilateral differences in upper limb kinematics during 1) out-sweep; 2) in-sweep; 3) upper limb recovery; and lower limb kinematics during 4) Lower limb recovery and 5) the kick. It has been shown that by quantifying whole body torques, in conjunction with the kinematic movement patterns, the effect of technique asymmetries on body alignment can be assessed. Assessment of individual swimmers in this manner provides a solid foundation for planning interventions in strength, flexibility, and technique to improve alignment and performance. Key pointsA unique (not been attempted previously) study of yaw in breaststroke swimming that yields new knowledge of how technique and strength asymmetries affects body alignment.Establishes an approach to investigation of yaw in swimming using 3D videography and inverse dynamics.Exemplifies the approach with a case study. The case study illustrated the potential of the approach to enable detailed assessment of yaw and to explain how the yaw is produced in terms of the asymmetries in speed and magnitude of the swimming actions.This procedure should be used to identify and quantify asymmetries that might impair performance.

Reliability of the elliptical zone method of estimating body segment parameters of swimmers.

Due to the difficulty of measuring forces and torques acting on a swimmer during mid-pool swimming, an inverse dynamics approach is required. Personalised body segment parameter (BSP) data enabling calculation of net forces and torques can be obtained using the elliptical zone method. The purpose of this study was to establish the reliability of estimating BSP data of swimmers by the elliptical zone method with segment outlines being traced manually on a personal computer screen. Five assessors digitised the segment landmarks and traced the body segments from front and side view digital photographs of 11 single arm amputee swimmers. Each swimmer was assessed five times by each of the five assessors. The order was fully randomised. Within assessor variability was less than 5% for the segment centre of mass position of all segments, for segment length except the neck (5.2%), and for segment mass except neck (11.9%), hands (Left: 8.1%; Right: 5.8%) and feet (Left: 7.3%; Right: 7.3%). Analysis of mean variability within and between assessors indicated that between assessor variability was generally as large or larger than within assessor variability. Consequently it is recommended that when seeking personalised BSP data to maximise the accuracy of derived kinetics and sensitivity for longitudinal and bilateral within-subject comparisons the individual should be assessed by the same assessor with mean values obtained from five repeat digitisations. This study established that using the elliptical zone method using E-Zone software is a reliable and convenient way of obtaining personalised BSP data for use in analysis of swimming. Key pointsA unique (not been attempted previously) study of reliability of calculating personalised Body Segment Parameter (BSP) data using the elliptical zone methodEstablishes benchmark data regarding the reliability of BSP data for comparison with emerging technologies for obtaining personalised BSP data non-invasively.Provides a description and guidelines for good practice for maximising the accuracy of derived kinematics and kinetics in swimming.The method of body modelling described can also be applied to studies in other sports and in assessing change in health status related to body shape characteristics for sport and non-sport populations.