Is Intermittent Fasting Better Than Continuous Energy Restriction for Adults with Overweight and Obesity?
Diabetes Metab Syndr Obes
; 15: 2813-2826, 2022.
Article
em En
| MEDLINE
| ID: mdl-36134390
ABSTRACT
As a popular weight management intervention, intermittent fasting (IF) has been widely applied to the treatment of overweight and obesity in adults. This review describes the different forms and implementation protocols of IF and their effects on body weight, body composition, cardiometabolic risk factors and other diseases. The existing evidence suggests that IF is as effective as continuous energy restriction and may be a feasible and effective approach to weight loss.
Texto completo:
1
Coleções:
01-internacional
Base de dados:
MEDLINE
Tipo de estudo:
Guideline
/
Risk_factors_studies
Idioma:
En
Ano de publicação:
2022
Tipo de documento:
Article