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Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors.
Warneke, Konstantin; Wirth, Klaus; Keiner, Michael; Lohmann, Lars H; Hillebrecht, Martin; Brinkmann, Anna; Wohlann, Tim; Schiemann, Stephan.
Afiliação
  • Warneke K; Institute for Exercise, Sport and Health, Leuphana University, 21335, Lüneburg, Germany. Konstantin.Warneke@stud.leuphana.de.
  • Wirth K; University of Applied Sciences Wiener Neustadt, Wiener Neustadt, Austria.
  • Keiner M; Department of Sport Science, German University of Health and Sport, 85737, Ismaning, Germany.
  • Lohmann LH; Institute of Sports Science, Carl von Ossietzky University of Oldenburg, 26129, Oldenburg, Germany.
  • Hillebrecht M; University Sports Center, Carl von Ossietzky University of Oldenburg, 26129, Oldenburg, Germany.
  • Brinkmann A; Assistive Systems and Medical Device Technology, Carl von Ossietzky University of Oldenburg, 26129, Oldenburg, Germany.
  • Wohlann T; Institute for Exercise, Sport and Health, Leuphana University, 21335, Lüneburg, Germany.
  • Schiemann S; Institute for Exercise, Sport and Health, Leuphana University, 21335, Lüneburg, Germany.
Eur J Appl Physiol ; 123(8): 1773-1787, 2023 Aug.
Article em En | MEDLINE | ID: mdl-37029826
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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Limite: Adult / Humans Idioma: En Ano de publicação: 2023 Tipo de documento: Article
Texto completo
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Limite: Adult / Humans Idioma: En Ano de publicação: 2023 Tipo de documento: Article