Implications of Heat Stress-induced Metabolic Alterations for Endurance Training.

Inducing a heat-acclimated phenotype via repeated heat stress improves exercise capacity and reduces athletes̓ risk of hyperthermia and heat illness. Given the increased number of international sporting events hosted in countries with warmer climates, heat acclimation strategies are increasingly popular among endurance athletes to optimize performance in hot environments. At the tissue level, completing endurance exercise under heat stress may augment endurance training adaptation, including mitochondrial and cardiovascular remodeling due to increased perturbations to cellular homeostasis as a consequence of metabolic and cardiovascular load, and this may improve endurance training adaptation and subsequent performance. This review provides an up-to-date overview of the metabolic impact of heat stress during endurance exercise, including proposed underlying mechanisms of altered substrate utilization. Against this metabolic backdrop, the current literature highlighting the role of heat stress in augmenting training adaptation and subsequent endurance performance will be presented with practical implications and opportunities for future research.

Acute heat stress amplifies exercise-induced metabolomic perturbations and reveals variation in circulating amino acids in endurance-trained males.

NEW FINDINGS: What is the central question of this study? Whole-body substrate utilisation is altered during exercise in hot environments, characterised by increased glycolytic metabolism: does heat stress alter the serum metabolome in response to high intensity exercise? What are the main finding and its importance? Alongside increases in glycolytic metabolite abundance, circulating amino acid concentrations are reduced following exercise under heat stress. Prior research has overlooked the impact of heat stress on protein metabolism during exercise, raising important practical implications for protein intake recommendations in the heat. ABSTRACT: Using untargeted metabolomics, we aimed to characterise the systemic impact of environmental heat stress during exercise. Twenty-three trained male triathletes ( V ̇ O 2 peak ${\dot V_{{{\rm{O}}_2}{\rm{peak}}}}$  = 64.8 ± 9.2 ml kg min-1 ) completed a 30-min exercise test in hot (35°C) and temperate (21°C) conditions. Venous blood samples were collected immediately pre- and post-exercise, and the serum fraction was assessed via untargeted 1 H-NMR metabolomics. Data were analysed via uni- and multivariate analyses to identify differences between conditions. Mean power output was higher in temperate (231 ± 36 W) versus hot (223 ± 31 W) conditions (P < 0.001). Mean heart rate (temperate, 162 ± 10 beats min-1 , hot, 167 ± 9 beats min-1 , P < 0.001), peak core temperature (Trec ), core temperature change (ΔTrec ) (P < 0.001) and peak rating of perceived exertion (P = 0.005) were higher in hot versus temperate conditions. Change in metabolite abundance following exercise revealed distinct clustering following multivariate analysis. Six metabolites increased (2-hydroxyvaleric acid, acetate, alanine, glucarate, glucose, lactate) in hot relative to temperate (P < 0.05) conditions. Leucine and lysine decreased in both conditions but to a greater extent in temperate conditions (P < 0.05). Citrate (P = 0.04) was greater in temperate conditions whilst creatinine decreased in hot conditions only (P > 0.05). Environmental heat stress increased glycolytic metabolite abundance and led to distinct alterations in the circulating amino acid availability, including increased alanine, glutamine, leucine and isoleucine. The data highlight the need for additional exercise nutrition and metabolism research, specifically focusing on protein requirements for exercise under heat stress.

Environmental heat stress offsets adaptation associated with carbohydrate periodization in trained male triathletes.

PURPOSE: Carbohydrate (CHO) intake periodization via the sleep low train low (SL-TL) diet-exercise model increases fat oxidation during exercise and may enhance endurance-training adaptation and performance. Conversely, training under environmental heat stress increases CHO oxidation, but the potential of combined SL-TL and heat stress to enhance metabolic and performance outcomes is unknown. METHODS: Twenty-three endurance-trained males were randomly assigned to either control (n = 7, CON), SL-TL (n = 8, SLTemp ) or SL-TL + heat stress (n = 8, SLHeat ) groups and prescribed identical 2-week cycling training interventions. CON and SLTemp completed all sessions at 20°C, but SLHeat at 35°C. All groups consumed matched CHO intake (6 g·kg-1 ·day-1 ) but timed differently to promote low CHO availability overnight and during morning exercise in both SL groups. Submaximal substrate utilization was assessed (at 20°C), and 30-min performance tests (at 20 and 35°C) were performed Pre-, Post-, and 1-week post-intervention (Post+1). RESULTS: SLTemp improved fat oxidation rates at 60% MAP (~66% VO2peak ) at Post+1 compared with CON (p < 0.01). Compared with SLTemp , fat oxidation rates were significantly lower in SLHeat at Post (p = 0.02) and Post+1 (p < 0.05). Compared with CON, performance was improved at Post in SLTemp in temperate conditions. Performance was not different between any groups or time points in hot conditions. CONCLUSION: SL-TL enhanced metabolic adaptation and performance compared with CON and combined SL-TL and heat stress. Additional environmental heat stress may impair positive adaptations associated with SL-TL.

Faster early rate of force development in warmer muscle: an in vivo exploration of fascicle dynamics and muscle-tendon mechanical properties.

Although heat exposure has been shown to increase the skeletal rate of force development (RFD), the underlying processes remain unknown. This study investigated the effect of heat on gastrocnemius medialis (GM) muscle-tendon properties and interactions. Sixteen subjects performed electrically evoked and voluntary contractions combined with ultrafast ultrasound under thermoneutral [control (CON): 25.8 ± 1.8°C, core temperature 37.0 ± 0.3°C, muscle temperature 34.0 ± 1.1°C] and passive heat exposure [hot (HOT): 47.4 ± 1.8°C, core temperature 38.4 ± 0.3°C, muscle temperature 37.0 ± 0.8°C] conditions. Maximal voluntary force changes did not reach statistical significance (-5.0 ± 11.3%, P = 0.052) whereas voluntary activation significantly decreased (-4.6 ± 8.7%, P = 0.038) in HOT. Heat exposure significantly increased voluntary RFD before 100 ms from contraction onset (+48.2 ± 62.7%; P = 0.013), without further changes after 100 ms. GM fascicle dynamics during electrically evoked and voluntary contractions remained unchanged between conditions. Joint velocity at a given force was higher in HOT (+7.1 ± 6.6%; P = 0.004) but the fascicle force-velocity relationship remained unchanged. Passive muscle stiffness and active tendon stiffness were lower in HOT than CON (P ≤ 0.030). This study showed that heat-induced increases in early voluntary RFD may not be attributed to changes in contractile properties. Late voluntary RFD was unaltered, possibly due to decreased soft tissues' stiffness in heat. Further investigations are required to explore the influence of neural drive and motor unit recruitment in the enhancement of explosive strength elicited by heat exposure.

Effects of a 14-Day High-Intensity Shock Microcycle in High-Level Ice Hockey Players' Fitness.

ABSTRACT: Brocherie, F, Perez, J, and Guilhem, G. Effects of a 14-day high-intensity shock microcycle in high-level ice hockey players' fitness. J Strength Cond Res 36(8): 2247-2252, 2022-Elite athletes face congested schedules with increased competition frequency and restricted time for training periods. Therefore, time is lacking to design long-term sport-specific block periodization. This study aimed to investigate the effects of adding a 14-day off-ice high-intensity training (HIT) shock microcycle to the usual training content of the pre-season preparation of high-level male ice hockey players' fitness. Fourteen players were randomly assigned to off-ice HIT ( n = 7) or usual pre-season training (control, n = 7). For the HIT group, additional off-ice training content included 2 sessions of repeated-maximal resistance training, 2 sessions of repeated-sprint training, and 2 sessions of high-intensity intermittent training. Control group performed equal number of off-ice sessions using traditional strength and conditioning training. Off-ice Yo-Yo intermittent recovery test level 2 (YYIR2) and on-ice repeated-sprint ability test (RSA) were conducted before (pre-test) and 3 days after the intervention (post-test). Statistical significance was set at p < 0.05. Significant group × time interactions were found for off-ice YYIR2 performance ( p < 0.05) and on-ice RSA-cumulated skating time (RSA TT ; p < 0.05). Compared with pre-test, off-ice YYIR2 distance covered significantly increased (from 708.6 ± 97.2 to 885.7 ± 118.7 m, p < 0.01; +25.8 ± 16.9%, p < 0.05) and on-ice RSA TT significantly decreased (from 28.35 ± 0.87 to 28.14 ± 0.84 seconds; -1.7 ± 2.1%, both p < 0.05)] for HIT group. No significant pre-test to post-test changes were found for the control group (+2.7 ± 20.0% for YYIR2 and +0.9 ± 2.2% for RSA TT ). The implementation of a 14-day shock microcycle (including 6 HIT sessions) significantly improved fitness performance in high-level male ice hockey players. Such HIT block periodization offers a promising way to deal with congested schedules.

Ice Hockey Forward Skating Force-Velocity Profiling Using Single Unloaded vs. Multiple Loaded Methods.

ABSTRACT: Perez, J, Guilhem, G, and Brocherie, F. Ice hockey forward skating force-velocity profiling using single unloaded vs. multiple loaded methods. J Strength Cond Res 36(11): 3229-3233, 2022-This study aimed to compare skating force-velocity relationships determined throughout sprints performed against various loaded conditions or inferred from movement kinetics measured during a single unloaded sprint. Ten female ice hockey players performed one unloaded maximal skating sprint test measured with a radar gun followed by 4 resisted skating sprints against a robotic horizontal resistance with progressive loads in reference to equipped body mass (BM): 3 kg (robotic resistance), 25, 50, and 75% of equipped BM. Maximal theoretical force (F 0 ), velocity (V 0 ), power (P max ), optimal velocity (V opt ) condition for producing maximal power, and slope of the linear force-velocity relationship (SFV) were determined from each method and compared using a paired sample t -test, absolute mean bias (±95% confidence intervals), Pearson correlations, and typical error of the estimate in standardized units (effect size [ES]). Statistical significance was set at p < 0.05. No statistical difference was found for all mechanical variables determined from the 2 methods ( p ranging 0.09-0.59). Although exhibiting positive correlations ranging from moderate ( r = 0.50 for SFV) to high ( r ranging from 0.71 to 0.84 for F 0 , V 0 , V opt , and P max ) between methods, all variables exhibited large levels of error between approaches (ES ranging 0.66-1.71). Multiple loaded and single unloaded methods were comparable with determine force-velocity relationships during forward on-ice skating sprint. The low-cost fatigue-free unloaded method suggests it could be used in constrained contexts (i.e., congested schedule and low available time) or for a simple force-velocity profiling. Inversely, multiple loaded methods would be more appropriate to evaluate and individualize training for skilled ice hockey players accustomed to resistive skating sprint.

Wales Anaerobic Test: Reliability and Fitness Profiles of International Rugby Union Players.

ABSTRACT: Beard, A, Ashby, J, Chambers, R, Millet, GP, and Brocherie, F. Wales Anaerobic Test (WAT): Reliability and fitness profiles of international rugby union players. J Strength Cond Res 36(9): 2589-2596, 2022-To provide strength and conditioning coaches a practical and evidence-based test for repeated-sprint ability (RSA) in rugby union players, this study assessed the relative and absolute test-retest reliability of the Wales Anaerobic Test (WAT) and its position-specific association with other fitness performance indices. Thirty-four players (forwards: n = 19; backs: n = 15) of the Welsh rugby union male senior national team performed the WAT (10 × 50-m distance, 25-30 seconds of passive recovery) twice within 4 days. Time for each repetition was recorded, with the best (WAT Best ) and total time (WAT TT ) retained for analysis. Relative (intraclass correlation coefficient [ICC]) and absolute ( SEM ) reliability of the WAT indices were quantified. Furthermore, association (Pearson's product-moment correlations and stepwise backward elimination procedure) with other fitness performance indices (10- and 40-m sprinting times, 30-15 intermittent fitness test [30-15 IFT ] and the Yo-Yo intermittent recovery test level 2 [YYIR2]) was investigated. Pooled values revealed "moderate" to "high" ICCs for WAT Best (ICC = 0.89, p = 0.626) and WAT TT (ICC = 0.95, p = 0.342). Good test sensitivity was reported for forwards and backs' WAT TT ( p > 0.101). Both WAT Best and WAT TT correlated with 10-m and 40-m sprinting times ( r > 0.69, p < 0.001) as well as with 30-15 IFT ( r < -0.77, p < 0.001) and YYIR2 ( r < -0.68, p < 0.001) for pooled values. The WAT proved to be a reliable and sensitive test to assess the rugby union specific RSA-related fitness of international players.

International matches elicit stable mechanical workload in high-level female ice hockey.

This study aimed to quantify in- and between-match characteristics and mechanical workload variations elicited by a congested schedule in high-level female ice hockey. Six players were monitored during four international pre-season exhibition matches against the same opponent. Two different methods (Player Load and Accel'Rate) were used to assess specific mechanical workload. Number of shifts and effective playing time per shift were significantly higher for period 2 (p = 0.03 for both). Mechanical workload intensity (i.e., relative and peak workload) showed a significant (p ≤ 0.05) decrease from period 1 to period 2 and period 3 (moderate-to-large Cohen's d). All workload variables remained stable between matches (p > 0.25). Team variability showed good-to-moderate CVs (< 10%) for all variables for in- and between-match variability. Accumulated workload computed with the Player Load method was threefold higher compared to the Accel'Rate method (+ 87.8% mean difference; large Cohen's d). These findings demonstrate that high-level female ice hockey-specific mechanical workload declines with reduced high-intensity output across periods, while it remains stable between matches against standardized opposition. This study strongly suggests that the present workload metrics could be used to determine the mechanical demand elicited by matches played against various opponents in real game conditions.

Central and peripheral muscle fatigue following repeated-sprint running in moderate and severe hypoxia.

NEW FINDINGS: What is the central question of this study? Increasing severity of arterial hypoxaemia induces a shift towards greater central, relative to peripheral, mechanisms of fatigue during exhaustive exercise. Does a similar pattern exist for 'all-out' repeated-sprint running? What is the main finding and its importance? Severe normobaric hypoxia [fraction of inspired oxygen ( FI,O2 ) = 0.13] did not induce a greater contribution from central fatigue, but indices of muscle fatigue were elevated compared with normoxia ( FI,O2  = 0.21) and moderate hypoxia ( FI,O2  = 0.17). This suggests a different fatigue response to repeated-sprint running versus other exercise modalities and, consequently, that task specificity might modulate the effect of hypoxia on the central versus peripheral contribution to fatigue. ABSTRACT: We examined the effects of increasing hypoxia severity on repeated-sprint running performance and neuromuscular fatigue. Thirteen active males completed eight sprints of 5 s (recovery = 25 s) on a motorized sprint treadmill in normoxia (sea level, SL; FI,O2  = 0.21), in moderate hypoxia (MH; FI,O2  = 0.17) and in severe hypoxia (SH; FI,O2  = 0.13). After 6 min of passive recovery, in all conditions a second set of four sprints of 5 s was conducted in normoxia. Neuromuscular function of the knee extensors was assessed at baseline (Pre-) and 1 min after set 1 (Post-set 1) and set 2 (Post-set 2). In set 1, the mean distance covered in SL (22.9 ± 1.2 m) was not different to MH (22.7 ± 1.3 m; P = 0.71) but was greater than in SH (22.3 ± 1.3 m; P = 0.04). No significant differences between conditions for mean distance occurred in set 2. There was a decrease in maximal voluntary contraction torque (Δ = -31.4 ± 18.0 N m, P < 0.001) and voluntary activation (%VA; Δ = -7.1 ± 5.1%, P = 0.001) from Pre- to Post-set 1, but there was no effect of hypoxia. No further change from Post-set 1 to Post-set 2 occurred for either maximal voluntary contraction or %VA. The decrease in potentiated twitch torque in SL (Δ = -13.3 ± 5.2 N m) was not different to MH (Δ = -13.3 ± 6.3 N m) but was lower than in SH (Δ = -16.1 ± 4 N m) from Pre- to Post-set 1 (interaction, P < 0.003). Increasing severity of normobaric hypoxia, up to an equivalent elevation of 3600 m, can increase indices of peripheral fatigue but does not impact central fatigue after 'all-out' repeated-sprint running.

High-intensity Activity in European vs. National Rugby Union Games in the best 2014-2015 Team.

The purpose of this study is to evaluate the influence of competition level on running patterns for five playing position in the most successful 2014-2015 European rugby union team. Seventeen French rugby union championship and seven European rugby Champions Cup games were analysed. Global positioning system (sampling: 10 Hz) were used to determine high-speed movements, high-intensity accelerations, repeated high-intensity efforts and high-intensity micro-movements characteristics for five positional groups. During European Champions Cup games, front row forwards performed a higher number of repeated high-intensity efforts compared to National championship games (5.8±1.6 vs. 3.6±2.3; +61.1%), and back row forwards travelled greater distance both at high-speed movements (3.4±1.8 vs. 2.4±0.9 m·min-1; +41.7%) and after high-intensity accelerations (78.2±14.0 vs. 68.1 ±13.4 m; +14.8%). In backs, scrum halves carried out more high-intensity accelerations (24.7±3.1 vs. 14.8±5.0; +66.3%) whereas outside backs completed a higher number of high-speed movements (62.7±25.4 vs. 48.3±17.0; +29.8%) and repeated high-intensity efforts (13.5±4.6 vs. 9.7±4.9; +39.2%). These results highlighted that the competition level affected the high-intensity activity differently among the five playing positions. Consequently, training programs in elite rugby should be tailored taking into account both the level of competition and the high-intensity running pattern of each playing position.

Running mechanics and leg muscle activity patterns during early and late acceleration phases of repeated treadmill sprints in male recreational athletes.

PURPOSE: We determined whether running mechanics and leg muscle activity patterns for pre-activation (50 ms prior to foot contact) and loading (first half, second half and entire stance) phases vary between early, late and entire acceleration phases during repeated treadmill sprints. METHODS: Ten male athletes performed three sets of five 5-s sprint accelerations (25-s and 3-min recovery between sprints and sets, respectively) on an instrumented treadmill. Ground reaction forces and surface EMG data (root mean square values of vastus lateralis, rectus femoris, biceps femoris, gastrocnemius medialis, gastrocnemius lateralis and tibialis anterior muscles of the right leg) corresponding to early, late and entire acceleration (steps 2, 4 and 6; steps 8, 10 and 12; and all steps, respectively) have been compared. RESULTS: Independently of fatigue, vertical and horizontal forces, contact time, step length, and step frequency differed as running velocity increased over different sprint acceleration sections (all P < 0.05). For pre-activation, first half, second half and entire stance phases taken separately, each of the six studied muscles displayed specific main sprint number and analysis section effects (all P < 0.05). However, there was in general no significant interaction between sprint number and analysis section (all P > 0.27). CONCLUSION: During repeated treadmill sprints, ground reaction force variables and leg muscle activity patterns can vary between early, late and entire acceleration phases. Identification of neuro-mechanical adjustments across the gait cycle with fatigue, however, did not differ when considering all steps or only a few steps during the early or late acceleration phases.

Comparison of Game Movement Positional Profiles Between Professional Club and Senior International Rugby Union Players.

The purpose of this study was to compare the game movement demands between professional club and senior international rugby union players. Data were obtained from 188 players from 4 professional club teams (Rabo Direct Pro12) and the affiliated international team during the 2014-15 season. Players were tracked by global positioning system (GPS) sampled at 10 Hz and were categorized into 6 different positional groups (front row forwards, FRF; second row forwards, SRF; back row forwards, BRF; half backs, HB; centres, C; outside backs, OB) and separated into playing standard (club vs. international level). Data on distance, distance per minute, high speed running, maximum velocity, sprint distance and efforts as well as repeated high-intensity locomotion efforts (RHILE) were collected. Significant effects (P<0 .05) between club and international were found for RHILE in all 6 positional groupings with a higher number of RHILE in international vs. club games. Significantly (P<0.05) greater total distance and meterage were also shown in international compared to club for OB position. The RHILE differences between club and international games whatever the positions appear of practical relevance for coaches and performance staff to concentrate on training protocols to enhance this quality as well as evaluation methods.

Do male athletes with already high initial haemoglobin mass benefit from 'live high-train low' altitude training?

NEW FINDINGS: What is the central question of this study? It has been assumed that athletes embarking on an 'live high-train low' (LHTL) camp with already high initial haemoglobin mass (Hbmass ) have a limited ability to increase their Hbmass further post-intervention. Therefore, the relationship between initial Hbmass and post-intervention increase was tested with duplicate Hbmass measures and comparable hypoxic doses in male athletes. What is the main finding and its importance? There were trivial to moderate inverse relationships between initial Hbmass and percentage Hbmass increase in endurance and team-sport athletes after the LHTL camp, indicating that even athletes with higher initial Hbmass can reasonably expect Hbmass gains post-LHTL. It has been proposed that athletes with high initial values of haemoglobin mass (Hbmass ) will have a smaller Hbmass increase in response to 'live high-train low' (LHTL) altitude training. To verify this assumption, the relationship between initial absolute and relative Hbmass values and their respective Hbmass increase following LHTL in male endurance and team-sport athletes was investigated. Overall, 58 male athletes (35 well-trained endurance athletes and 23 elite male field hockey players) undertook an LHTL training camp with similar hypoxic doses (200-230 h). The Hbmass was measured in duplicate pre- and post-LHTL by the carbon monoxide rebreathing method. Although there was no relationship (r = 0.02, P = 0.91) between initial absolute Hbmass (in grams) and the percentage increase in absolute Hbmass , a moderate relationship (r = -0.31, P = 0.02) between initial relative Hbmass (in grams per kilogram) and the percentage increase in relative Hbmass was detected. Mean absolute and relative Hbmass increased to a similar extent (P ≥ 0.81) in endurance (from 916 ± 88 to 951 ± 96 g, +3.8%, P < 0.001 and from 13.1 ± 1.2 to 13.6 ± 1.1 g kg-1 , +4.1%, P < 0.001, respectively) and team-sport athletes (from 920 ± 120 to 957 ± 127 g, +4.0%, P < 0.001 and from 11.9 ± 0.9 to 12.3 ± 0.9 g kg-1 , +4.0%, P < 0.001, respectively) after LHTL. The direct comparison study using individual data of male endurance and team-sport athletes and strict methodological control (duplicate Hbmass measures and matched hypoxic dose) indicated that even athletes with higher initial Hbmass can reasonably expect Hbmass gain post-LHTL.

Updated analysis of changes in locomotor activities across periods in an international ice hockey game.

The aim of this study was to examine changes in time-motion patterns of elite male ice hockey players during an international game with special reference to the development of fatigue. Ten elite male ice hockey players were filmed during an official international game. Detailed time-motion patterns and behaviours (effective playing, stoppage and resting times, number of shifts, low- and high-intensity skating activities across periods as well as passing, shooting and body checking) were analysed during the three game periods. Shift duration averaged 85.72±4.89 s (44.01±5.71 s of effective playing time and 41.71±4.07 s of stoppage) and was repeated ~7.4±1.8 times per period. Mean effective playing time and effective time per shift decreased over the periods (-6.8±17.3%, P = 0.18, d = 0.71 and -8.5±12.7%, P = 0.20, d = 0.24, respectively), resulting in a shorter distance covered (-12.8±5.7%, P = 0.16, d = 0.46) from period 1 to 3. At similar time intervals, stoppage (+8.2±9.8%, P<0.05, d = 0.78) and bench resting period (+35.6±34.0%, P<0.05, d = 1.26) also increased. The number of sprints performed in period 3 was significantly lower than in period 1 (-46.7±32.1%, P<0.01, d = 1.12). This was accompanied by a lower effective time (-16.8±24.9%, P<0.05, d = 0.82) spent in high-intensity activities (fast forward skating, forward sprinting and fast backward and sprinting) - particularly in forward sprints (-54.8±20.7%, P<0.01, d = 1.07) - in period 3 vs. 1. Detailed analysis of players' time-motion patterns of an international ice hockey game indicates that the capacity to perform intense actions is impeded towards the end of the match (period 3). Assessing performance fatigability may help practitioners to tailor ice hockey-specific training routines to help prevent in-game premature and/or excessive fatigue development.

Is Plantar Loading Altered During Repeated Sprints on Artificial Turf in International Football Players?

We compared fatigue-induced changes in plantar loading during the repeated anaerobic sprint test over two distinct distance intervals. Twelve international male football outfield players (Qatar Football Association) completed 6 × 35-m sprints (10 s of active recovery) on artificial turf with their football boots. Insole plantar pressure distribution was continuously recorded and values (whole foot and under 9 foot zones) subsequently averaged and compared over two distinct distance intervals (0-17.5 m vs. 17.5-35 m). Sprint times increased (p <0.001) from the first (4.87 ± 0.13 s) to the last (5.63 ± 0.31 s) repetition, independently of the distance interval. Contact area (150 ± 23 vs. 158 ± 19 cm2; -5.8 ± 9.1%; p = 0.032), maximum force (1910 ± 559 vs. 2211 ± 613 N; -16.9 ± 18.2%; p = 0.005) and mean pressure (154 ± 41 vs. 172 ± 37 kPa; -13.9 ± 19.0%; p = 0.033) for the whole foot were lower at 0-17.5 m vs. 17.5-35 m, irrespectively of sprint number. There were no main effects of sprint number or any significant interactions for any plantar variables of the whole foot. The distance interval × sprint number × foot region interaction on relative loads was not significant. Neither distance interval nor fatigue modified plantar pressure distribution patterns. Fatigue led to a decrement in sprint time but no significant change in plantar pressure distribution patterns across sprint repetitions.

Kinetic Sprint Asymmetries on a non-motorised Treadmill in Rugby Union Athletes.

The purpose of this study was to present a potential link between sprint kinetic (vertical [F V] and horizontal force [F H]) asymmetries and athletic performance during acceleration and maximal velocity (v max) sprinting. Thirty un-injured male rugby athletes performed 8-s sprints on a non-motorised treadmill. Kinetic data were divided into 'strong' and 'weak' legs based on individually averaged peak values observed during sprinting and were analysed to evaluate asymmetry. Large differences were found between the strong and weak legs in F H during acceleration (4.3 vs. 3.5 N·kg-1) and v max (3.7 vs. 2.8 N·kg-1) sprinting (both ES=1.2), but not in F V (21.8 vs. 20.8 N·kg-1, ES=- 0.6 for acceleration; 23.9 vs. 22.8 N·kg-1, ES=- 0.5 for v max, respectively). Group mean asymmetry was lower in F V compared to F H during acceleration (1.6 vs. 6.8%) and v max (1.6 vs. 8.2%). The range of asymmetry was much lower in F V (0.03-4.3%) compared to F H (0.2-28%). In un-injured rugby athletes, the magnitude and range of asymmetry scores in F H, occurring during acceleration and v max phases, where much greater than those found in F V. These findings highlight the potential for some un-injured athletes to possess kinetic asymmetries known as crucial components for acceleration performance in sprinting.

Does "Live High-Train Low (and High)" Hypoxic Training Alter Running Mechanics In Elite Team-sport Players?

This study aimed to investigate if "Live High-Train Low (and High)" hypoxic training alters constant-velocity running mechanics. While residing under normobaric hypoxia (≥14 h·d-1; FiO2 14.5-14.2%) for 14 days, twenty field hockey players performed, in addition to their usual training in normoxia, six sessions (4 × 5 × 5-s maximal sprints; 25 s passive recovery; 5 min rest) under either normobaric hypoxia (FiO2 ~14.5%, n = 9) or normoxia (FiO2 20.9%, n = 11). Before and immediately after the intervention, their running pattern was assessed at 10 and 15 km·h-1 as well as during six 30-s runs at ~20 km·h-1 with 30-s passive recovery on an instrumented motorised treadmill. No clear changes in running kinematics and spring-mass parameters occurred globally either at 10, 15 or ~20 km·h-1, with also no significant time × condition interaction for any parameters (p > 0.14). Independently of the condition, heart rate (all p < 0.05) and ratings of perceived exertion decreased post-intervention (only at 15 km·h-1, p < 0.05). Despite indirect signs for improved psycho-physiological responses, no forthright change in stride mechanical pattern occurred after "Live High-Train Low (and High)" hypoxic training.

Running mechanical alterations during repeated treadmill sprints in hot versus hypoxic environments. A pilot study.

We determined if performance and mechanical running alterations during repeated treadmill sprinting differ between severely hot and hypoxic environments. Six male recreational sportsmen (team- and racket-sport background) performed five 5-s sprints with 25-s recovery on an instrumented treadmill, allowing the continuous (step-by-step) measurement of running kinetics/kinematics and spring-mass characteristics. These were randomly conducted in control (CON; 25°C/45% RH, inspired fraction of oxygen = 20.9%), hot (HOT; 38°C/21% RH, inspired fraction of oxygen = 20.9%; end-exercise core temperature: ~38.6°C) and normobaric hypoxic (HYP, 25°C/45% RH, inspired fraction of oxygen = 13.3%/simulated altitude of ~3600 m; end-exercise pulse oxygen saturation: ~84%) environments. Running distance was lower (P < 0.05) in HOT compared to CON and HYP for the first sprint but larger (P < 0.05) sprint decrement score occurred in HYP versus HOT and CON. Compared to CON, the cumulated distance covered over the five sprints was lower (P < 0.01) in HYP but not in HOT. Irrespective of the environmental condition, significant changes occurred from the first to the fifth sprint repetitions (all three conditions compounded) in selected running kinetics (mean horizontal forces, P < 0.01) or kinematics (contact and swing times, both P < 0.001; step frequency, P < 0.001) and spring-mass characteristics (vertical stiffness, P < 0.001; leg stiffness, P < 0.01). No significant interaction between sprint number and condition was found for any mechanical data. Preliminary evidence indicates that repeated-sprint ability is more impaired in hypoxia than in a hot environment, when compared to a control condition. However, as sprints are repeated, mechanical alterations appear not to be exacerbated in severe (heat, hypoxia) environmental conditions.