Soft-Tissue Vibrations and Fatigue During Prolonged Running: Does an Individualized Midsole Hardness Play a Role?

Footwear has the potential to reduce soft-tissue vibrations (STV) but responses are highly subject-specific. Recent evidence shows that compressive garments minimizing STV have a beneficial effect on neuromuscular (NM) fatigue. The aim was to determine whether an individualized midsole hardness can minimize STV and NM fatigue during a half marathon. Twenty experienced runners were recruited for three visits: a familiarization session including the identification of midsole minimizing and maximizing STV amplitude (MIN and MAX, respectively), and two half marathon sessions at 95% of speed at the second ventilatory threshold. STV of the gastrocnemius medialis (GM) muscle, running kinetics, foot strike pattern, rating perceived exhaustion (RPE), and midsole liking were recorded every 3 km. NM fatigue was assessed on plantar flexors (PF) before (PRE) and after (POST) the half marathon. At POST, PF central and peripheral alterations and changes in contact time, step frequency, STV median frequency, and impact force frequency as well as foot strike pattern were found in both MIN and MAX. No significant differences in damping, STV main frequency, flight time, duty factor, and loading rate were observed between conditions whatever the time period. During the half marathon, STV amplitude of GM significantly increased over time for the MAX condition (+13.3%) only. Differences between MIN and MAX were identified for RPE and midsole liking. It could be hypothesized that, while significant, the effect of midsole hardness on STV is too low to substantially affect NM fatigue.

Concurrent Validity and Reliability of the Sprint Force-Velocity Profile Assessed with K-AI Wearable Tech.

Establishing a sprint acceleration force-velocity profile is a way to assess an athlete's sprint-specific strength and speed production capacities. It can be determined in field condition using GNSS-based (global navigation satellite system) devices. The aims of this study were to (1) assess the inter-unit and the inter-trial reliability of the force-velocity profile variables obtained with K-AI Wearable Tech devices (50 Hz), (2) assess the concurrent validity of the input variables (maximal sprint speed and acceleration time constant), and (3) assess the validity of the output variables (maximal force output, running velocity and power). Twelve subjects, including one girl, performed forty-one 30 m sprints in total, during which the running speed was measured using two GPS (global positioning system) devices placed on the upper back and a radar (Stalker® Pro II Sports Radar Gun). Concurrent validity, inter-device and inter-trial reliability analyses were carried out for the input and output variables. Very strong to poor correlation (0.99 to 0.38) was observed for the different variables between the GPS and radar devices, with typical errors ranging from small to large (all < 7.6%). Inter-unit reliability was excellent to moderate depending on the variable (ICC values between 0.65 and 0.99). Finally, for the inter-trial reliability, the coefficients of variation were low to very low (all < 5.6%) for the radar and the GPS. The K-AI Wearable Tech used in this study is a concurrently valid and reliable alternative to radar for assessing a sprint acceleration force-velocity profile.

Elite Road vs. Trail Runners: Comparing Economy, Biomechanics, Strength, and Power.

ABSTRACT: Sabater Pastor, FS, Besson, T, Berthet, M, Varesco, G, Kennouche, D, Dandrieux, P-E, Rossi, J, and Millet, GY. Elite road vs. trail runners: comparing economy, biomechanics, strength, and power. J Strength Cond Res 37(1): 181-186, 2023-The purpose of this study was to determine the differences between road (ROAD) vs. trail (TRAIL) elite runners in terms of force-velocity profile (FVP), running biomechanics, lower-limb maximal isometric strength, cost of running (Cr), and training. Seventeen male elite athletes (10 TRAIL and 7 ROAD) participated in this study. Force-velocity profile was measured using a 2-sprint test on a cycle ergometer. Strength was assessed with a dynamometer measuring isometric maximum voluntary torque of the knee extensors and knee flexors. Biomechanics parameters (running kinematics and stiffness) were measured, and Cr was calculated at 10 and 14 km·h-1 at 0% slope and at 10 km·h-1 on a 10% slope on a treadmill. Athletes also reported their training duration during the previous year. Theoretical maximal torque (F0) and maximal power (Pmax) in the FVP were higher for TRAIL vs. ROAD (122 ± 13 vs. 99 ± 7 N·m, p = 0.001; and 726 ± 89 vs. 626 ± 44 W; p = 0.016). Cost of running was higher for TRAIL compared with ROAD on flat at 14 km·h-1 (4.32 ± 0.22 vs. 4.06 ± 0.29 J·kg-1·m-1; p = 0.047) but similar at 10 km·h-1 and uphill. No differences were found in maximal isometric strength or running biomechanics. ROAD spent 81% more time training than TRAIL (p = 0.0003). The specific training (i.e., "natural" resistance training) performed during graded running in trail runners and training on level surface at high speed may explain our results. Alternatively, it is possible that trail running selects stronger athletes because of the greater strength requirements of graded running.

Elite vs. Experienced Male and Female Trail Runners: Comparing Running Economy, Biomechanics, Strength, and Power.

ABSTRACT: Besson, T, Pastor, FS, Varesco, G, Berthet, M, Kennouche, D, Dandrieux, P-E, Rossi, J, and Millet, GY. Elite vs. experienced male and female trail runners: comparing running economy, biomechanics, strength, and power. J Strength Cond Res 37(7): 1470-1478, 2023-The increased participation in trail running (TR) races and the emergence of official international races have increased the performance level of the world best trail runners. The aim of this study was to compare cost of running (Cr) and biomechanical and neuromuscular characteristics of elite trail runners with their lower level counterparts. Twenty elite (10 females; ELITE) and 21 experienced (10 females; EXP) trail runners participated in the study. Cr and running biomechanics were measured at 10 and 14 km·h-1 on flat and at 10 km·h-1 with 10% uphill incline. Subjects also performed maximal isometric voluntary contractions of knee and hip extensors and knee flexors and maximal sprints on a cycle ergometer to assess the power-torque-velocity profile (PTVP). Athletes also reported their training volume during the previous year. Despite no differences in biomechanics, ELITE had a lower Cr than EXP (p < 0.05). Despite nonsignificant difference in maximal lower-limb power between groups, ELITE displayed a greater relative torque (p < 0.01) and lower maximal velocity (p < 0.01) in the PTVP. Females displayed shorter contact times (p < 0.01) compared with males, but no sex differences were observed in Cr (p > 0.05). No sex differences existed for the PTVP slope, whereas females exhibited lower relative torque (p < 0.01) and velocity capacities (p < 0.01) compared with males. Although not comprehensively assessing all determining factors of TR performance, those data evidenced level and sex specificities of trail runners in some factors of performance. Strength training can be suggested to lower level trail runners to improve Cr and thus TR performance.

Handedness is associated with less common input to spinal motor neurons innervating different hand muscles.

Whether the neural control of manual behaviors differs between the dominant and nondominant hand is poorly understood. This study aimed to determine whether the level of common synaptic input to motor neurons innervating the same or different muscles differs between the dominant and the nondominant hand. Seventeen participants performed two motor tasks with distinct mechanical requirements: an isometric pinch and an isometric rotation of a pinched dial. Each task was performed at 30% of maximum effort and was repeated with the dominant and nondominant hand. Motor units were identified from two intrinsic (flexor digitorum interosseous and thenar) and one extrinsic muscle (flexor digitorum superficialis) from high-density surface electromyography recordings. Two complementary approaches were used to estimate common synaptic inputs. First, we calculated the coherence between groups of motor neurons from the same and from different muscles. Then, we estimated the common input for all pairs of motor neurons by correlating the low-frequency oscillations of their discharge rate. Both analyses led to the same conclusion, indicating less common synaptic input between motor neurons innervating different muscles in the dominant hand than in the nondominant hand, which was only observed during the isometric rotation task. No between-side differences in common input were observed between motor neurons of the same muscle. This lower level of common input could confer higher flexibility in the recruitment of motor units, and therefore, in mechanical outputs. Whether this difference between the dominant and nondominant arm is the cause or the consequence of handedness remains to be determined.NEW & NOTEWORTHY How the neural control of manual behaviors differs between the dominant and nondominant hand remains poorly understood. This study shows that there is less common synaptic input between motor neurons innervating different muscles in the dominant than in the nondominant hand during isometric rotation tasks. This lower level of common input could confer higher flexibility in the recruitment of motor units.

Acute Effects of Whole-Body Vibration Warm-up on Leg and Vertical Stiffness During Running.

ABSTRACT: Paradisis, GP, Pappas, P, Dallas, G, Zacharogiannis, E, Rossi, J, and Lapole, T. Acute effects of whole-body vibration warm-up on leg and vertical stiffness during running. J Strength Cond Res 35(9): 2433-2438, 2021-Although whole-body vibration (WBV) has been suggested as a suitable and efficient alternative to the classic warm-up routines, it is still unknown how this may impact running mechanics. Therefore, the aim of this study was to investigate the effect of a WBV warm-up procedure on lower-limb stiffness and other spatiotemporal variables during running at submaximal speed. Twenty-two males performed 30-second running bouts at 4.44 m·s-1 on a treadmill before and after a WBV and control warm-up protocols. The WBV protocol (vibration frequency: 50 Hz, peak-to-peak displacement: 4 mm) consisted of 10 sets of 30-second dynamic squatting exercises with 30-second rest periods within sets. Leg and vertical stiffness values were calculated using the spring mass model. The results indicated significant increases only after the WBV protocol for leg stiffness (3.4%), maximal ground reaction force (1.9%), and flight time (4.7%). Consequently, the WBV warm-up protocol produced a change in running mechanics, suggesting a shift toward a more aerial pattern. The functional significance of such WBV-induced changes needs further investigation to clearly determine whether it may influence running economy and peak velocity.

Evolution of Functional Recovery using Hop Test Assessment after ACL Reconstruction.

The purpose of this study was to evaluate improvements in functional performance through the use of the Limb Symmetry Index of Single and Triple Hop tests between 12 and 52 weeks after anterior cruciate ligament reconstruction, and to compare these values with usual time-based and performance-based criteria used during the return to sport continuum. Repeated functional assessments using Single and Triple Hop Tests at 12, 16, 22, 26, 39 and 52 postoperative weeks were evaluated. At each session, the median and interquartile range of Limb Symmetry Index of tests were calculated and compared with the usual criteria: return to participation:≥85%, between 12-16 w; return to play:≥90%, between 26-39 w. The results indicate that the median increased over time to 39 postoperative weeks and then stabilized. For Single Hop Test, wide variability was seen at 12 and 16 weeks (interquartile range=20%); this was lower from 22 to 52 weeks (interquartile range=8-6%). At 12 weeks for Single Hop Test, the median was 83.6% and did not meet>85% criteria for return to participation. Hop tests could be interesting functional tests to follow the functional recovery and help decision-making regarding return to participation and return to play.

Effect of Thigh-Compression Shorts on Muscle Activity and Soft-Tissue Vibration During Cycling.

Hintzy, F, Gregoire, N, Samozino, P, Chiementin, X, Bertucci, W, and Rossi, J. Effect of thigh-compression shorts on muscle activity and soft-tissue vibration during cycling. J Strength Cond Res 33(8): 2145-2152, 2019-This study examined the effects of different levels of thigh compression (0, 2, 6, and 15 mm Hg) in shorts on both vibration and muscle activity of the thigh during cycling with superimposed vibrations. Twelve healthy males performed a 18-minute rectangular cycling test per shorts condition (randomized cross-over design) on a specifically designed vibrating cycloergometer. Each test was composed of 2 intensity levels (moderate then high) and 3 vibration frequencies of 18.3, 22.4, and 26.3 Hz, corresponding to cadences of 70, 85, and 100 rpm, respectively. Muscle vibrations were measured with 2 triaxial accelerometers located before and on the lower-body compression garment, to quantify, respectively, the input and output vibrations, and vastus lateralis muscle activity was measured using surface electromyography. Both vibration and electromyography signals were measured throughout the tests and quantified using root-mean-square analyses. The study showed that the use of a thigh-compression shorts at 6-15 mm Hg significantly reduced both the vibration transmissibility to the thigh and the muscle activity, with higher effect size at higher superimposed vibrations. The thigh-compression shorts garment therefore seems to be 1 way to dampen vibrations transmitted to the cyclists and then to reduce the negative consequences of these vibrations on muscles.

Comparison of Prolonged Rowing on Fixed and Free-floating Ergometers in Competitive Rowers.

This study aimed to compare the effect of a 40-min submaximal rowing exercise performed on ergometers with fixed and free-floating designs. Heart rate, blood lactate concentration, force and rate of force development (RFD) at the handle, stroke rate, duty factor, movement kinematics of upper and lower limbs, and muscle activity of lumbar spine muscles iliocostalis and erector spinae (IC and ESL) were measured at the beginning and at the end of a 40-min rowing exercise at ~60% of peak power output, in eleven competitive rowers. Force of lumbar extension decreased, and blood lactate increased following submaximal exercise on both ergometers. No changes in RFD, duty factor, and muscle activity of IC occurred in response to submaximal exercise. Rowing on DYN elicited higher heart rate and modified rowing kinematics (stroke rate, acceleration of the lower limbs) without changes in temporal or force application patterns compared to rowing on STAT at the same power output. Rowing on DYN was also associated with increased activity of the lumbar spine muscle ESL, which could originate from a greater range of motion, or from an increased lumbar spine muscle activity, at the same overall power.

Where does the One-Repetition Maximum Exist on the Force-Velocity Relationship in Squat?

The aim was to determine the position of the one-repetition maximum (1RM) squat point on the force-velocity (F-V) relationship obtained during squat jump (SJ). Ten healthy athletes performed a 1RM squat during which ground reaction force and lower-limb extension velocity were measured, and six loaded SJs to determine individual F-V relationship. The goodness of fit of the linear F-V relationship with or without the 1RM point was tested. The vertical and horizontal coordinates were determined relative to the theoretical maximal force (F0) and the highest loaded SJ (load of 44.5±4.6% 1RM). The goodness of fit of the individual F-V relationship did not differ with or without the 1RM condition, even if the 1RM point was slightly below the curve (-5±5%, P=0.018). The 1RM point can be considered as a point of the F-V relationship. The velocity (0.22±0.05 m.s-1) of the 1RM point corresponded to ~30% of the velocity reached during the highest loaded SJ. The force developed in the 1RM condition was ~16% higher than during the highest loaded SJ and ~11% lower than F0. This finding underlines the difference between F0 and the 1RM condition.

Handle Shape Affects the Grip Force Distribution and the Muscle Loadings During Power Grip Tasks.

The objectives of this study were to investigate the effect of handle shape on the grip force distribution in the hand and on the muscle forces during maximal power grip tasks. Eleven subjects maximally grasped 3 handles with different external shapes (circular, elliptic, and double-frustum). A handle dynamometer, equipped with both a force sensor and a pressure map, was used to record the forces exerted at the hand/handle interface. The finger and wrist joint postures were also computed from synchronized kinematic measurement. These processed data were then used as input of a biomechanical hand model to estimate muscle forces. The results showed that handle shape influences the maximal grip force, the grip force distribution, and the finger joint postures. Particularly, we observed that the elliptical shape resulted in a 6.6% lower maximal grip force compared with the circular and double-frustum handle. Concomitantly, the estimated muscle forces also varied significantly according to the handle shape, with up to 48% differences for the flexor digitorum superficialis muscle for example. Interestingly, different muscle coordination strategies were observed depending on the handle shape, therefore suggesting a potential influence of these geometrical characteristics on pathological risks such as tendonitis.

Increasing Shoe Longitudinal Bending Stiffness Is Not Beneficial to Reduce Energy Cost During Graded Running.

PURPOSE: Carbon plates have been used to increase running shoes' longitudinal bending stiffness (LBS), leading to reductions in the energy cost of level running (Cr). However, whether or not this is true during uphill (UH) running remains unknown. The aim of our study was to identify the effect of LBS on Cr during UH running. METHODS: Twenty well-trained male runners participated in this study. Cr was determined using gas exchange during nine 4-minute bouts performed using 3 different LBS shoe conditions at 2.22 and 4.44 m/s on level and 2.22 m/s UH (gradient: + 15%) running. All variables were compared using 2-way analyses of variance (LBS × speed/grade effects). RESULTS: There was no significant effect of LBS (F = 2.04; P = .14, ηp2=.11) and no significant LBS × grade interaction (F = 0.31; P = .87, ηp2=.02). Results were characterized by a very large interindividual variability in response to LBS changes. CONCLUSIONS: The current study contributes to a growing body of literature reporting no effect of LBS on Cr during level and UH running. Yet, the very large interindividual differences in response to changes in LBS suggest that increasing shoe LBS may be beneficial for some runners.

Does neuromuscular fatigue generated by trail running modify foot-ground impact and soft tissue vibrations?

The purpose of the study was to assess the influence of a preceding mountain ultramarathon on the impact between the foot and the ground and the resulting soft tissue vibrations (STV). Two sessions of measurements were performed on 52 trail runners, before and just after mountain trail running races of various distances (from 40 to 171 km). Triaxial accelerometers were used to quantify the foot-ground impact (FGI) and STV of both gastrocnemius medialis (GAS) and vastus lateralis (VL) muscles during level treadmill running at 10 km·h-1. A continuous wavelet transform was used to analyze the acceleration signals in the time-frequency domain, and the maps of coefficients as well as the frequency and damping properties of STV were computed. Fatigue was assessed from isometric maximal voluntary contraction force loss of knee extensors (KE) and plantar flexors (PF) after each race. Statistical nonParametric Mapping and linear mixed models were used to compare the means between the data obtained before and after the races. FGI amplitude and GAS STV were not modified after the race, while VL STV amplitude, frequency and damping significantly decreased whatever the running distance. A significant force loss was observed for the PF (26 ± 14%) and KE (27 ± 16%), but this was not correlated to the changes observed in STV. These results might reveal a protection mechanism of the muscles, indicating that biomechanical and/or physiological adaptations may occur in mountain ultramarathons to limit STV and muscle damage of knee extensors.Trial registration: ClinicalTrials.gov identifier: NCT04025138..

Trail running races with distances from 40 to 171 km induced the same alterations of soft-tissue vibrations. Due to the hilly characteristics of trail running, only the vastus lateralis soft-tissue vibrations were affected by the races.Vastus lateralis vibration amplitude, frequency and damping coefficient were reduced after trail running races. These modifications can arise from a protection mechanism and/or modification in the muscle properties.Neuromuscular fatigue quantified with loss of maximal isometric force production is not predictive of soft-tissue vibration modifications.

Changes in power-force-velocity profile induced by 2 weeks of sprint interval training.

BACKGROUND: This study aimed to determine the effects of a running sprint interval training protocol (R-SIT) on the sprint acceleration mechanical properties and jump performance. Eleven young male basketball players performed 6 R-SIT sessions for 2 weeks. METHODS: Each session consisted of 30-second running bouts repeated 4 to 7 times interspersed by 4 minutes of recovery. Performance was assessed from the individual power-force-velocity profiles (PVFP) over a 20-m sprint and from a countermovement jump at baseline (PRE) and after two weeks of training (POST). RESULTS: Sprint time decreased by 2% over the first 5 and 10 meters (P<0.01) while no significant changes in the time at 20 meters (-0.8%, P=0.09) nor in maximal velocity (-1%, P=0.31) were detected. The average PFVP showed an increase in theoretical maximal force and power output of 5 and 4%, respectively (P<0.05), with no change in theoretical maximal speed (P=0.26). Jump height and power also increased after training (5 and 3% respectively, P<0.01). Players improved their maximal sprint distance covered during the 30-second bouts and became more fatigue-resistant to long sprint events. CONCLUSIONS: Six sessions of R-SIT helped to enhance short sprint times, acceleration and power output.

Characterisation of forces exerted by the entire hand during the power grip: effect of the handle diameter.

The objective of this study was to analyse the effect of the handle diameter on the grip forces exerted by the hand during a maximal power grip task. A handle ergometer, combining six instrumented beams and a pressure map, was used to determine the forces exerted by the palm side of the hand regrouping data from 10 anatomical sites (fingertips, phalanges, thumb, palm…). This methodology provided results giving new insight into the effect of the handle diameter on the forces exerted by the hand. First, it appeared that the relationship between the hand length/handle diameter ratio and the maximal grip force fit a U-inverted curve with maximal values observed for a handle diameter measuring 17.9% of the hand length. Second, it was showed that the handle diameter influenced the forces exerted on the anatomical sites of the hand. Finally, it was showed that the handle diameter influenced the finger force sharing particularly for the index and the little fingers. Practitioner Summary: This study analysed the effect of the handle diameter on the grip forces exerted by the hand during a maximal power grip force. This study showed that measurement of the totality of the forces exerted at the hand/handle interface is needed to better understand the ergonomics of handle tools. Our results could be re-used by designers and clinicians in order to develop handle tools which prevent hand pathologies.

Influence of experience on kinematics of upper limbs during sewing gesture.

To teach a skilled motor task, it is crucial to understand the characteristics of expertise. The aim of the present study was to compare the kinematics of the hand sewing task between novices (n = 10), intermediates (n = 10) and experts (n = 10). Compared to novices and intermediates, the proximal joint of expert participants was less involved in the task than their distal joints. The shoulder of experts stayed closer to the trunk, while the ranges of motion of the wrist and fingers were higher. This ability enabled them to avoid lifting the arm, which was resting on the table. We observed a low cycle-to-cycle variability of the movement pattern for experts, while it was more variable in novices. Moreover, experts shared similar joints synergies attesting of an "experts" common gesture. This knowledge gained about the hand sewing kinematics can be used to refine the training process of dressmakers.

Soft Tissue Vibrations in Running: A Narrative Review.

During running, the human body is subjected to impacts generating repetitive soft tissue vibrations (STV). They have been frequently discussed to be harmful for the musculoskeletal system and may alter running gait. The aims of this narrative review were to: (1) provide a comprehensive overview of the literature on STV during running, especially why and how STV occurs; (2) present the various approaches and output parameters used for quantifying STV with their strengths and limitations; (3) summarise the factors that affect STV. A wide set of parameters are employed in the literature to characterise STV. Amplitude of STV used to quantify the mechanical stress should be completed by time-frequency approaches to better characterise neuromuscular adaptations. Regarding sports gear, compression apparels seem to be effective in reducing STV. In contrast, the effects of footwear are heterogeneous and responses to footwear interventions are highly individual. The creation of functional groups has recently been suggested as a promising way to better adapt the characteristics of the shoes to the runners' anthropometrics. Finally, fatigue was found to increase vibration amplitude but should be investigated for prolonged running exercises and completed by an evaluation of neuromuscular fatigue. Future research needs to examine the individual responses, particularly in fatigued conditions, in order to better characterise neuromuscular adaptations to STV.

Fatigue Measured in Dynamic Versus Isometric Modes After Trail Running Races of Various Distances.

PURPOSE: Fatigue has previously been investigated in trail running by comparing maximal isometric force before and after the race. Isometric contractions may not entirely reflect fatigue-induced changes, and therefore dynamic evaluation is warranted. The aim of the present study was to compare the magnitude of the decrement of maximal isometric force versus maximal power, force, and velocity after trail running races ranging from 40 to 170 km. METHODS: Nineteen trail runners completed races shorter than 60 km, and 21 runners completed races longer than 100 km. Isometric maximal voluntary contractions (IMVCs) of knee extensors and plantar flexors and maximal 7-second sprints on a cycle ergometer were performed before and after the event. RESULTS: Maximal power output (Pmax; -14% [11%], P < .001), theoretical maximum force (F0; -11% [14%], P < .001), and theoretical maximum velocity (-3% [8%], P = .037) decreased significantly after both races. All dynamic parameters but theoretical maximum velocity decreased more after races longer than 100 km than races shorter than 60 km (P < .05). Although the changes in IMVCs were significantly correlated (P < .05) with the changes in F0 and Pmax, reductions in IMVCs for knee extensors (-29% [16%], P < .001) and plantar flexors (-26% [13%], P < .001) were larger (P < .001) than the reduction in Pmax and F0. CONCLUSIONS: After a trail running race, reductions in isometric versus dynamic forces were correlated, yet they are not interchangeable because the losses in isometric force were 2 to 3 times greater than the reductions in Pmax and F0. This study also shows that the effect of race distance on fatigue measured in isometric mode is true when measured in dynamic mode.

Sex Differences in Endurance Running.

In recent years, there has been a significant expansion in female participation in endurance (road and trail) running. The often reported sex differences in maximal oxygen uptake (VO2max) are not the only differences between sexes during prolonged running. The aim of this narrative review was thus to discuss sex differences in running biomechanics, economy (both in fatigue and non-fatigue conditions), substrate utilization, muscle tissue characteristics (including ultrastructural muscle damage), neuromuscular fatigue, thermoregulation and pacing strategies. Although males and females do not differ in terms of running economy or endurance (i.e. percentage VO2max sustained), sex-specificities exist in running biomechanics (e.g. females have greater non-sagittal hip and knee joint motion compared to males) that can be partly explained by anatomical (e.g. wider pelvis, larger femur-tibia angle, shorter lower limb length relative to total height in females) differences. Compared to males, females also show greater proportional area of type I fibres, are more able to use fatty acids and preserve carbohydrates during prolonged exercise, demonstrate a more even pacing strategy and less fatigue following endurance running exercise. These differences confer an advantage to females in ultra-endurance performance, but other factors (e.g. lower O2 carrying capacity, greater body fat percentage) counterbalance these potential advantages, making females outperforming males a rare exception. The present literature review also highlights the lack of sex comparison in studies investigating running biomechanics in fatigue conditions and during the recovery process.

Low Horizontal Force Production Capacity during Sprinting as a Potential Risk Factor of Hamstring Injury in Football.

Clear decreases in horizontal force production capacity during sprint acceleration have been reported after hamstring injuries (HI) in football players. We hypothesized that lower FH0 is associated with a higher HI occurrence in football players. We aimed to analyze the association between sprint running horizontal force production capacities at low (FH0) and high (V0) velocities, and HI occurrence in football. This prospective cohort study included 284 football players over one season. All players performed 30 m field sprints at the beginning and different times during the season. Sprint velocity data were used to compute sprint mechanical properties. Players' injury data were prospectively collected during the entire season. Cox regression analyses were performed using new HI as the outcome, and horizontal force production capacity (FH0 and V0) was used at the start of the season (model 1) and at each measurement time point within the season (model 2) as explanatory variables, adjusted for individual players' (model 2) age, geographical group of players, height, body mass, and previous HI, with cumulative hours of football practice as the time scale. A total of 47 new HI (20% of all injuries) were observed in 38 out of 284 players (13%). There were no associations between FH0 and/or V0 values at the start of the season and new HI occurrence during the season (model 1). During the season, a total of 801 measurements were performed, from one to six per player. Lower measured FH0 values were significantly associated with a higher risk of sustaining HI within the weeks following sprint measurement (HR = 2.67 (95% CI: 1.51 to 4.73), p < 0.001) (model 2). In conclusion, low horizontal force production capacities at low velocity during early sprint acceleration (FH0) may be considered as a potential additional factor associated with HI risk in a comprehensive, multifactorial, and individualized approach.