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Inter-repetition rest training and traditional set configuration produce similar strength gains without cortical adaptations.
Iglesias-Soler, Eliseo; Mayo, Xián; Río-Rodríguez, Dan; Carballeira, Eduardo; Fariñas, Juan; Fernández-Del-Olmo, Miguel.
  • Iglesias-Soler E; a Performance and Health Group, Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education , University of A Coruña , A Coruña , Spain.
  • Mayo X; a Performance and Health Group, Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education , University of A Coruña , A Coruña , Spain.
  • Río-Rodríguez D; b Learning and Human Movement Control Group, Department of Physical Education and Sport Faculty of Sports Sciences and Physical Education , University of A Coruña , A Coruña , Spain.
  • Carballeira E; a Performance and Health Group, Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education , University of A Coruña , A Coruña , Spain.
  • Fariñas J; a Performance and Health Group, Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education , University of A Coruña , A Coruña , Spain.
  • Fernández-Del-Olmo M; b Learning and Human Movement Control Group, Department of Physical Education and Sport Faculty of Sports Sciences and Physical Education , University of A Coruña , A Coruña , Spain.
J Sports Sci ; 34(15): 1473-84, 2016 Aug.
Article en En | MEDLINE | ID: mdl-26630355
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Texto completo: 1 Banco de datos: MEDLINE Asunto principal: Adaptación Fisiológica / Fuerza Muscular / Entrenamiento de Fuerza Límite: Adult / Female / Humans / Male Idioma: En Año: 2016 Tipo del documento: Article
Texto completo
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PubMed Links
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Texto completo: 1 Banco de datos: MEDLINE Asunto principal: Adaptación Fisiológica / Fuerza Muscular / Entrenamiento de Fuerza Límite: Adult / Female / Humans / Male Idioma: En Año: 2016 Tipo del documento: Article